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Dr. Umesh Jadhav

Orthopedist, Pune

0 - 500 at clinic
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Dr. Umesh Jadhav Orthopedist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Umesh Jadhav
Dr. Umesh Jadhav is a trusted Orthopedist in University Road, Pune. You can visit him at Hardikar Hospital in University Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Umesh Jadhav on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Hardikar Hospital

1160/61,University Road, Shivajinagar. Landmark: Infront of Pride Hospital, PunePune Get Directions
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Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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Deccan Multispeciality Hardikar Hospital

#1160/61, University Road, Shivaji Nagar Landmark : Ganeshkhind RoadPune Get Directions
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I am suffering from back pain some times I can't walk please give some tips to me thank you.

BHMS
Homeopath, Faridabad
I am suffering from back pain some times I can't walk please give some tips to me thank you.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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When we raised our left arm to laterally upwards then we feel nervous pain in 1/3 of upper arm area like stretch in nerve? What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When we raised our left arm to laterally upwards then we feel nervous pain in 1/3 of upper arm area like stretch in n...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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Hello doctors . I am having a pain in my right inner thigh close to the joint in groin area. I do not know water its in the nerve or in bone. I was doing burpies and felt that pain is there anything serious.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hello doctors . I am having a pain in my right inner thigh close to the joint in groin area. I do not know water its ...
It may be due to adductor muscle strain. Start ice fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or chat with me on private consultation for proper and complete management.
1 person found this helpful
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Hello sir, I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also feel pain base of my foot (usually when I get up from bed. Can you please advice some calcium medicine which can be taken for lifelong. Also, can you please advise me treatment for this leg pain. Is it due to lack of calcium? Please help me.

BHMS
Homeopath, Sindhudurg
Hello sir, I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also fe...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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My dad had a spine surgery, two years before. The surgery was successful and after a year, he got diabetes problem. Does it affect? My dad facing leg pains problem now. What is the reason? please help me out.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My dad had a spine surgery, two years before. The surgery was successful and after  a year, he got diabetes problem. ...
Hello , not sure, it spine surgery has affected, you father body degeneration might happened for diabetes. Please follow the the medication suggested by doctor for diabetes aong with that pls add some nutrition to his diet like protein, omega-3 and fiber supplements, which helps him to recover fast from diabetes. These supplements will not give any side effects. And improve the health. Let pain problem, spin problem, may be due to aging, he need to be on calcium and bone health supplements as well. Let me help you to pick up the best supplements. Just send a message me on private consultation. Have a nice day.
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I am mother of two kids. I am loosing weight. Presently I am 40 kg. Want to increase some weight. Need help. Nowadays I get tired soon. I had backache. Legs start paining.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am mother of two kids. I am loosing weight. Presently I am 40 kg. Want to increase some weight. Need help.
Nowadays...
For some people, gaining weight or adding muscle can be just as difficult as losing weight. However, simply adding certain foods to your diet can be very effective to gain weight. Red meat is an excellent source of protein that will help you gain muscle. It contains leucine, an amino acid that helps stimulate muscle protein synthesis. The fattier the meat, the more calories you will take in. Just a 170-gram fillet of salmon provides around 350 calories and 4 grams of omega-3 fats. It also provides 34 grams of high-quality protein, helping you build muscle or gain weight. You can make some very simple, high-calorie and well-balanced meals by combining whole grain bread with protein sources such as eggs, meat and cheese. Try combining some dried fruit with a protein source, such as cuts of meat or a whey protein shake. They also mix really well with nuts and natural yogurt, providing a blend of healthy fats, protein and other key nutrients. Try adding avocados, which are loaded with healthy fats to your main meals and other dishes such as omelets or sandwiches. Cheese is a very good source of protein and is also rich in healthy fats. Add it to meals if you need a calorie and flavor boost. Eggs are one of the best foods for building muscle. There’s no limit to the number you should eat in a day, and they’re full of nutrients. Full-fat yogurt is another healthy and convenient snack. Not only do potatoes and other starches add carbs and calories to help you gain weight — they also increase your muscle glycogen stores. Nuts and nut butters are a perfect choice if you’re looking to gain weight. Drinking milk is a great way to add protein to your diet. It contains both casein and whey proteins. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.
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Join pain from my knee what I should do and I can not go to play football please give instant solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Join pain from my knee what I should do and I can not go to play football please give instant solution.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I played football and I got injured to my leg at feet it is paining much what should I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
I played football and I got injured to my leg at feet it is paining much what should I do now?
is wound is open? blood is coming out of it? apply betadine ointment, meet doctor if tetanus vaccination is required or not.
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Hi I am 33 year old. I feel burning sensation in my calves and drowsiness, generally after meal and also both the condition happens in summer only. I feel sleepy even after I have slept for 8 hours in the night.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your issues of drowsiness may be linked with certain medical issues, hence I will advise you to consult with a general physician for this. Also get your esr, crp, serum electrolytes and vitamin d levels checked up and send me the report. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know what happened please say what precautions I would do please say.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know w...
Take arnica 200 thrice a day five drops in water once or twice a weak. Also take cal. Phos 12 x four tablets once daily for a week.
1 person found this helpful
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I am a 53 yr old male, I was diagnosed for hypertension in 2000. Since then I was on amtas at-25, when at kolkata in 2008 perindropil 8mg was added and subsequently now at kanpur my medicine was changed to amtas at-25 (od), s-amlopidine (bd), ecosprine 75mg (od). Now have swelling in my ankles and my left leg from the calf to toes swells up during the day. When I keep my feet up the swelling reduces.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of swelling in you lower limbs, it can simply be postural in nature wherein swelling decreases when you elevate your legs. But since you are a chronic hypertensive I will advise you to get yourself evaluated by a cardiologist since the swelling could be due to a cardiac cause as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.
Apply hot fomentation Do shoulder, arm & leg stretchings Do not lift heavy weight with affected hand
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I am suffering from knee pain due to over weight what are method to lose weight tell me some home remedy to cure it.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am suffering from knee pain due to over weight what are method to lose weight tell me some home remedy to cure it.
Apply hot pack thrice a day and after apply any form of pain gel like dyanapar etc. Avoid squat sitting and stair case.
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Yesterday my leg sleep than my leg gets very pain than its case my leg is defected.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yesterday my leg sleep than my leg gets very pain than its case my leg is defected.
It signifies some kind of deficiency in your body. Start taking following homoeopathic medicine VITAMIN-D PLUS ( BAKSON) Chew 1 tab daily for 50 days. Drink 2 glass milk daily. Eat green vegetable and fruits daily Drink 6-8 glass water daily.
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I have suffered knee injury 1year before. They have provided me leg cast after removal and having physiotherapy of 6months. Now I can walk, jump run. But still their is swelling in my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is a bit slow response. Continue with physiotherapy. Review after 4-6 wks. You may need mri of knee do reply back for private consultation and detailed treatment plan.
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My son is suffering from ankylosing spondylitis since 2014. He is hla b27 positive. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. Your son needs a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 28 year old male and get lower back pain on and off. What is the issue and what should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old male and get lower back pain on and off.
What is the issue and what should be done?
avoid strain full activity like long sitting toward bending. posture correction must. do hot fermentation. stretching exercises. otherwise physiotherapy treatment and x-ray
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I feel pain in my knee while walking in the knee cup. How I can cure it, by physiotherapy or by oil massage. Please guide me

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
1 person found this helpful
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I am suffering from corporate tunnel symptoms fingers go rigid / stiff more in aircondition and winters pain also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from corporate tunnel symptoms fingers go rigid / stiff more in aircondition and winters pain also.
Avoid chill environment and do consult neuro physio or sports medicine specialist and take ift and laser therapy for pain in your mcp joint followed by wrist mobilisation exercise once pain subsided.
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