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Dr. Uma

Homeopath, Pune

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Dr. Uma Homeopath, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uma
Dr. Uma is an experienced Homeopath in Pimpri, Pune. Doctor is currently associated with Dukh Nivaran Clinic in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Uma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dukh Nivaran Clinic

Raimaa Heights Flat No 5 & 6, Power House Road, Pimpri Colony-Pimpri Chinchwad,Landmark: Behind MSEB Office, PunePune Get Directions
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On my legs there are some white spots are appearing and they are increasing , what kind of problem is this and willmit be cured totally?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Since how long you are getting this? Please send its pics so that it can be clearly diagnosed. [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.
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I am a boy with weight 101 kg and having a big belly. But the most irritating is that my chest has enlarged due to which I face various problems. I have consulted many doctors and had a hormone test which had nothing to be different. So I wanted you to please check what can be the reasons behind it as my chest is big in comparison to my friends having more weight then me.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
I am a boy with weight 101 kg and having a big belly. But the most irritating is that my chest has enlarged due to wh...
Dear lybrate user, do not worry. This can be gynaecomastia. Just visit me or any medical (mbbs) cosmetologist for a small procedure. Maintain your diet and exercise daily. Consult cosmetologist for weight reduction and dietitian for diet chart.
1 person found this helpful
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I am suffering from knee pained means that my ligament was break. How to ligament was repaired?

MPT, BPT
Physiotherapist, Noida
I am suffering from knee pained means that my ligament was break. How to ligament was repaired?
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Causes, Symptoms And Treatment of Endometriosis!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Causes, Symptoms And Treatment of Endometriosis!

One of the silent diseases in the female population, endometriosis can be symptomless for years and sometimes even decades, but can sometimes manifest itself quickly. The uterus is lined on the inner side by a tissue known as endometrium. When this tissue is found in other parts (fallopian tubes, abdomen, near the ovaries, etc., it is known as endometriosis.

Causes: The exact cause for endometriosis is not clear. There is a possibility that during the regular period, there could be spilling of the tissue back into the fallopian tube, from where it reaches the ovaries or other organs and gets implanted.

There are certain predisposing factors for a woman to develop this condition, including genetic correlation and non-menopausal women. The female hormone estrogen is essential for the development of endometriosis. There are also immunological reasons attributed to the development. It can range from minimal to mild to moderate to severe.

Symptoms: From being completely benign to causing severe pain, endometriosis can present itself in varying ways. The implanted tissue can be minimal like a small lump to large clumps. The symptoms are not dependent on the size of the implanted tissue, however, 

  1. Painful menstruation: One of the most common causes of non-menstrual cramps, the pain is different from usual menstrual pain, starts a few days before the period and can last up to after the period.
  2. Pelvic pain: One of the most common causes of pelvic pain, this can happen wherever the implanted tissue is. In severe cases, this tissue can also bind different organs, forming what are called adhesions. The bladder or the bowels may adhere to the uterus. These are more painful than individual lumps of tissue outside the uterus.
  3. Intermenstrual bleeding: There could be spotting to severe bleeding between the regular cycles.
  4. Painful sex: There is a deep pain within the pelvis and it can lead to losing interest in sex.
  5. Infertility: The most severe symptom and complication is not being able to become pregnant.

Diagnosis: A detailed patient history, discussion on symptoms followed by ultrasound and laparoscopy can help in diagnosing endometriosis.

Treatment: If there is no symptom and fertility is not an issue, then it is possible that no treatment is required. However, depending on symptoms and complications, the following are done.

  • If pain is the only main problem, painkillers are administered
  • Surgical treatment may be required if there is severe bleeding and adhesions complicating the situation. 

This will also relieve other symptoms:

  1. Hormone therapy is also an option for treating endometriosis.
  2. If you are having pelvic pain and irregular bleeding, bring it up with your doctor. Even if it is not endometriosis, a thorough check up will put your mind at rest. If you wish to discuss about any specific problem, you can consult a gynaecologist.
3933 people found this helpful

Some times I could not get well sound sleep or digestion will not be properly and would rather pumping gas as like fat. So how can I recover from these disease and what prescription or step should require for it?

MBBS
General Physician, Trivandrum
Some times I could not get well sound sleep or digestion will not be properly and would rather pumping gas as like fa...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Adequate water intake. Adequate amounts of water can ease the passage of stools.
1 person found this helpful
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Sar mere gale mai kharas orJalan or kharab rahte I hai mai or masoom krta hu ki jakhm hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Sar mere gale mai kharas orJalan or kharab rahte I hai mai or masoom krta hu ki jakhm hai.
Dear take Laxmi vilas ras 2 tab daily And haridra khand 1 spoon Avoid oily and fast food Consult me.
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Hi! I started masturbating since teenager. Now m at 30's. I can not stop masturbating everyday. It has become habit. How to stop this habit.

BUMS, MD
Sexologist, Jaipur
Hi! I started masturbating since teenager. Now m at 30's. I can not stop masturbating everyday. It has become habit. ...
Ways to Stop Masturbation If you have decided that you would like to stop masturbating there are a few methods you can take to start curbing the habit. (1) Stop feeling guilty - The first step in getting over an addicting behavior is to stop feeling guilty for indulging. If you are dwelling on your bad behavior, it only makes it more tempting to continue. Some also find they are just as addicted to the guilt as they are to masturbating in the first place. It is perfectly acceptable to make mistakes and stumble along your path to recovery. Forgive yourself and move on rather than focusing on your slip ups instead of beating yourself up and focusing excessive energy on this incident. (2) Rid enablers - Remove anything that increases your temptation to participate in masturbation. If you have a stash of toys or paraphernalia, throw it away. Block websites on your computer that allow you to access pornographic content. If you have someone in your home that you are comfortable sharing this with, ask them to reset your passwords so you will not be able to remove these bans yourself. Avoid situations such as hot showers or staying up late so you will not be tempted. (3) Fill up your social schedule - Do this so that you do not feel bored and lonely. Loneliness increases the temptation to masturbate, especially if you feel as though you are using masturbation as a replacement for romantic interaction. Boredom gives your mind time to wander to sexual thoughts and provides the time and energy to masturbate. (4) Join in activities and find new hobbie - As you work to fill up your schedule with other activities, you will want to find another channel for your energy. Finding a creative outlet for your energy will fill up your time and give you something to feel satisfied about so you do not need masturbation to be satisfied. Find a new hobby, join a club, start playing sports or find a volunteer activity that you can use to fill up your time. (5) Alter your diet - Increasing your intake of fruits and vegetables can make you feel more alert and give you the energy you need to take part in other activities. This can also boost brainpower, giving you the push you need to resist your urge to masturbate. (6) Be patient - You are not going to be able to stop masturbating overnight. It is perfectly understandable if you have a relapse or struggle with letting go of your habit. Set up a reward system or checkpoint that you can use to keep yourself motivated. This will help you avoid dwelling on the negative and allowing a mistake from blocking your way to recovery. (7) Find someone trustworthy. Sometimes you might need help to completely stop masturbating. Find someone you can trust such as a religious leader or counselor so you can talk through your urges and find a set of tools that can help you stop. There are counselors that specialize in providing counseling and care to those with sexual addictions who may be able to help you find healthy ways to rid yourself of these urges.
7 people found this helpful
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Is vantage toothpaste good for daily use or any side effects occur if I used it for long time? And which toothpaste is good for daily use?

BDS
Dentist, Bangalore
Is vantage toothpaste good for daily use or any side effects occur if I used it for long time? And which toothpaste i...
The reason vantej toothpaste (dr. Reddys labs) is prescribed is usually for hypersensitivity. It contains calcium sodium phosphosilicate to help repair dentin and teeth hypersensitivity. No issues as such if you use it daily only factor is price that 100gms of vantej costs more compared to 100gms of colgate /pepsodent/etc or any other widely used toothpaste brands. Also more than the toothpaste brand, brushing regularly and using the right brushing technique is very important. And that will help more than toothpaste selection hope this answers your query.
1 person found this helpful
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My head pains alot at night and in morning when I wake up. And stomach ache in day.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
My head pains alot at night and in morning when I wake up. And stomach ache in day.
Inadequate sleep, late night glued to tv or laptop, overstressed person can get this symptom. Take small frequent meals, avoid long gaps between meals, avoid spicy junk food, fried food. Adv: checkup by eyespecialist, counceling for stress management &life stylemodification.
1 person found this helpful
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Hello, I am 26 years old and having problem of androgenic alopecia. I have been using Mintop 5% almost 5 months but there is no result of hair growing. Can you help me please?

DHMS (Hons.)
Homeopath, Patna
Hello, I am 26 years old and having problem of androgenic alopecia. I have been using Mintop 5% almost 5 months but t...
Hello, you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder ,avoiding  sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,  apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.
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