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Dr. Uma

Homeopath, Pune

Dr. Uma Homeopath, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uma
Dr. Uma is an experienced Homeopath in Pimpri, Pune. Doctor is currently associated with Dukh Nivaran Clinic in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Uma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Raimaa Heights Flat No 5 & 6, Power House Road, Pimpri Colony-Pimpri Chinchwad,Landmark: Behind MSEB Office, PunePune Get Directions
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I want to knw any treatment for dry skin. As my skin is very dry. So let me know any treatment.

BHMS
Homeopath, Faridabad
Hello You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
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I have very straight and thin hair and my scalp is very dry. I used to suffer from minor hairfall everyday, recently I started using hair wax and dryer to style my hair. Few days after I suffered from a major hair loss, I have stopped using the products but I am still suffering from hair fall. I am a model and I can spot areas getting bald please help.

BHMS
Homeopath, Faridabad
I have very straight and thin hair and my scalp is very dry. I used to suffer from minor hairfall everyday, recently ...
hi, hair cosmetics may cause damage to the hair so try to cut off their uses. For the prevention of the hair fall take these homoeopathic remedies:- *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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Muje bhukh sahan nahi hoti hai aur sir dard hota hai kabhi kabhi aur gas ban jati hai.kya karu

MBBS
General Physician, Mumbai
Muje bhukh sahan nahi hoti hai aur sir dard hota hai kabhi kabhi aur gas ban jati hai.kya karu
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For pain take tablet paracetamol 650 mg
1 person found this helpful
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Hi team Lybrate! My father is suffering from diabetes. I just want to know the list of food to avoid. I would request to give certain examples of food to eat/avoid. Thanks in advance.

BAMS, PGFP
Ayurveda, Jalgaon
Hi team Lybrate!
My father is suffering from diabetes. I just want to know the list of food to avoid. I would request...
Avoid all sweet food viz banana sugarcane etc. Use mostly fruit vegetables. Avoid leafy vegetables. Take meal in evening only not at night. Control the water intake.
1 person found this helpful
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In order to lose weight, now a days I'm doing intake of around 1500 calories and walking 4 kms in 1 hour (walking also includes 100 m of jogging). As I'm a new comer, I'm trying to improve my jogging time. I wanted to ask one thing, going with this pace, I mean consuming 1500 Cal and walking 4 km, how much weight I can lose in one month? My aim is 72 kg.

Registered dietician
Dietitian/Nutritionist, Mumbai
In order to lose weight, now a days I'm doing intake of around 1500 calories and walking 4 kms in 1 hour (walking als...
Hi, its important to know where your 1500 calories come from fat or carbs. Just calculating 1500 calories will not help its important to know the source. You may be consuming a pastry and you get you 200 calories:)
1 person found this helpful
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Sir I want to know" how loose my weight. And what should be weight for physical fitness. So looking gorgeous I hope you advice good ideas me.

BAMS
Ayurveda, Ambala
Sir I want to know" how loose my weight. And what should be weight for physical fitness. So looking gorgeous
I hope y...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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I am 28 years 6 weeks pregnant. First pregnancy. Married 20 months prior. My pregnancy was detected 3 days prior. But from last 10 days all small things make me cry. Feel as if i'm all alone. Cant stop crying. Cry continuously for hours. Please suggest what to do.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You can expect some hormonal imbalance when you get pregnant. Crying could be because of this. See a gynaecologist for this. If you have any emotional problems and you didn't want this pregnancy or are going through other stress, then you need to learn to manage the stress and make the best of it. Remember that if you plan to keep the baby then your emotional state will have an impact on it too. If you have any queries about this please contact me on private chat.
2 people found this helpful
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Sir, I have thyroid problem. Because of this I am getting so much of hair fall. Please suggest me a doctor for permanent solution.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Sir, I have thyroid problem. Because of this I am getting so much of hair fall. Please suggest me a doctor for perman...
proper treatment of thyroid and some biotin supplements taken under medical supervision will control your hairfall. A healthy protein rich food containing of eggs, dals, sprouts, almonds will help you
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I feel very tired which affect my life so what can I do to improve my tiredness easily?

MSc
Dietitian/Nutritionist, Chandigarh
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
3 people found this helpful
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I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.

BAMS
Ayurveda, Ambala
I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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She has a b. P problem plus thyroid but she takes regular vaccine but to get fully rid of what should be the treatment sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She has a b. P problem plus thyroid but she takes regular vaccine but to get fully rid of what should be the treatmen...
the conditions mentioned by you high blood pressure and hypothyroidism both need regular treatment with specific drugs. Treatment has to continue for life time. There is no separate permanent cure.
2 people found this helpful
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This started in feb 2011 since I was having inferiority complex towards my short hight. Sometimes I felt like socially abused due to this .i developed social anxiety due to this .things related to hight or to improve it keeps running on my mind and I was unable to come out this. Latter I diagnosed as a case of OCD. Finally in july 2011 I admitted to the hospital due to depression and diagnosed as a case of bipolar disorder not of OCD. But those images of short people and thought related to my hight bothered me alot when I told this to doctors they told that it will go away with the time. Latter on situation improved and these thought and images gone away completely. I started living a normal life like others. Now these thoughts and images still comes but after many months and only for a week or two and then goes off automatically. This time after so many months (almost a year) it came back and bothering me lot. Now these image and thoughts keeps running on my mind so frequently that it intrupts daily routine .unable to focus on things like tv and alI. I am having problem with my sleep. It gets interrupted and I feel like frightened, anxious and wake up with little racing heartbeat. Pls help me doctor. How to stop these racing thoughts.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Such relapses and remissions are common in bipolar disorder. It you are on regular mood stabilisers, you will have longer period (more than a year) of normalcy. At present, you seem to be going in for a relapse. Please consult your psychiatrist and start taking other drugs along with mood stabilisers. Even without that, it will go away by itself. But you and your quality of life suffer due to it. So better to go for treatment.
1 person found this helpful
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I am facing acne problem but no solution. Can you please tell me what should I do?

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am facing acne problem but no solution. Can you please tell me what should I do?
Dear user, pimples/ acne are very much irritating to youngesters. So you can go for homeopathic treatment. Follow these homeopathic medicines at least 3 months to get red of pimples. 1-wl drop no. 1/15 drops thrice daily. 2-tab pimple/2 tab thrice daily. 3-syp acne lone/1 tsf twice daily. Drink plenty of water during day, don’t apply any cosmetics on face, wash your face many time as much as possible with plain water and soak with cotton towel, eat fresh fruits and green vegetables. Do yoga and meditation. Thanks.
4 people found this helpful
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I have to always sit in front of computer, what can I take prevent to take care of my eyes? I am an engineering student but I do part time job in a private company.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have to always sit in front of computer, what can I take prevent to take care of my eyes?
I am an engineering stude...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I feel very horny that I have to masturbate daily. Do masturbating daily will effect in future? Sometime I did not even get satisfaction from masturbate. What should I do?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I feel very horny that I have to masturbate daily. Do masturbating daily will effect in future? Sometime I did not ev...
Masturbation is a perfectly normal part of adult life there is nothing wrong in that it does not cause any side effects there is no need to stop it.
23 people found this helpful
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I am sugar patient. I am 41 years old and I am suffering from past 6 years. please help me to keep it under control?

MBBS, cc USG
General Physician, Gurgaon
I am sugar patient. I am 41 years old and I am suffering from past 6 years. please help me to keep it under control?
Hello, I am giving you Management of Diabetes that include Diet, physical exercise, and medications 1.Food if you have diabetes, you need to know how foods affect your blood sugar levels. It's not only the type of food you eat but also how much you eat and the combinations of food types you eat. Learn about carbohydrate counting and portion sizes. A key to many diabetes management plans is learning how to count carbohydrates. Carbohydrates are the foods that often have the biggest impact on your blood sugar levels. Use measuring cups or a scale to ensure proper portion size and an accurate carbohydrate count. Make every meal well-balanced every meal to have a good mix of starches, fruits and vegetables, proteins, and fats. Some carbohydrates, such as fruits, vegetables and whole grains, are better for you than are others. These foods are low in carbohydrates and contain fiber that helps keep your blood sugar levels more stable. Coordinate your meals and medications. Too little food in proportion to your diabetes medications — especially insulin — may result in dangerously low blood sugar (hypoglycemia). Too much food may cause your blood sugar level to climb too high (hyperglycemia). Avoid sugar-sweetened beverages. Sugar-sweetened beverages The exception is if you are experiencing a low blood sugar level. Sugar-sweetened beverages, such as soda, juice and sports drinks, can be used as an effective treatment for quickly raising blood sugar that is too low. Exercise Physical activity is another important part of your diabetes management plan. When you exercise, your muscles use sugar (glucose) for energy. Regular physical activity also helps your body use insulin more efficiently. These factors work together to lower your blood sugar level. In general, most adults should exercise at least 30 minutes a day on most days of the week. Keep an exercise schedule. Talk to your doctor about the best time of day for you to exercise so that your workout routine is coordinated with your meal and medication schedules. Check your blood sugar level. Check your blood sugar level before, during and after exercise. Medication Insulin and other diabetes medications are designed to lower your blood sugar levels when diet and exercise alone aren't sufficient for managing diabetes.
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I am 31 yrs old male. I have Dissociative disorders from last 3 months. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 31 yrs old male. I have Dissociative disorders from last 3 months. Please help me.
This is a difficult condition to treat. You must seek psychotherapy and medication for a long time. It is often a reaction to some stress that is quite traumatic which you may be able to identify that initially led to this development. You must work to connect with yourself and others quite frequently and develop some comfort in the long run relating to others. You have to be cooperative right through the treatment because it can be long term and arduous. You need the support of your family and friends while undergoing therapy. Exercise, diet, sleep, a tight time schedule, productive activities through the day, and taking care of your emotions will play a very important role in therapy, among other things.
8 people found this helpful
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I am 19 year old guy my height is not increasing please suggest something to I crease it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 19 year old guy my height is not increasing please suggest something to I crease it.
I advise u to start taking following medicines1 vidari 2 ashwagandha 3 shatavari .mix the powder if these three and take one tsf two times daily with milk
1 person found this helpful
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What steps to be taken in order to avoid heart attack disease kindly suggest some precautions to be taken.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
What steps to be taken in order to avoid heart attack disease kindly suggest some precautions to be taken.
Dr has rightfully elaborated the dos & don'ts. Corollary to it I suggest: heavy breakfast, moderate lunch & a light dinner at a regular time. Avoid red meat, plenty of green leafy vegetables, drink plenty of water, sleep for 8 hours, exercise regularly, take a break from work (holiday) once a week and long breaks to do what your heart desires to do, 2 to 3 times in a year. Life becomes a paradise!
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My stomach is paining for last 2-3 days Is this because of food poisoning or some other disease?

BHMS
Homeopath, Amritsar
Stomach disorder may be due to many more reason but you should take lasa detoxifier and enzyme 1-1-1 teaspoon thrice a day before meal. One more food supplement will help you. Take world best supplement lasa spiruline 1-1 tablet twice daily
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