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Dr. Ujjvala

Homeopath, Pune

Dr. Ujjvala Homeopath, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ujjvala
Dr. Ujjvala is an experienced Homeopath in Sinhagad, Pune. She is currently practising at HOMEOPATHIC CLINIC in Sinhagad, Pune. You can book an instant appointment online with Dr. Ujjvala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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HOMEOPATHIC CLINIC

Sinhgad road, punePune Get Directions
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What medicine should I have to take for vertigo? can I know the name of that tablets. Thanks

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
Take tablet stugeron. 3 times a day. To learn exercise which helps in relieving vertigo, visit my website entrajkot (dot) blogspot (dot) com and select exercise menu.
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What should be picussions take if you have high blood pressure due to gastric problem?

PDDM, MHA, MBBS
General Physician, Nashik
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
2 people found this helpful
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I am having dark circles below my eyes don't suggests to sleep other than tat wat should I do.

BHMS
Homeopath, Faridabad
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Reapply sunscreen every two hours that you’re outside. Home Remedies: -To use cucumbers on your eyes, refrigerate a large cucumber until it is very cold, and then cut it into 1⁄2 inch (1.3 cm) slices. Lie down with your head back and place one slice of cucumber over each of your eyes. Let the cucumber sit there for 10-15 minutes, and then remove. -Crush some mint leaves into a paste. Add juice from half of a lemon to the paste. Apply this mixture to the area under your eyes. Leave for 15 minutes, then rinse off with cold water. Repeat this application twice daily. -Pour hot water over two green tea bags and let them steep for 5 minutes. Remove the tea bags and place them in the freezer. Remove when the tea bags are very cold. Lie down and press the tea bags onto your eyes. Hold them there for about 15 minutes. Rinse your eyes with cold water and pat dry.
1 person found this helpful
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I have dandruff problem and even after applying various shampoos I see no change. I also have dry scalp. I do not put oil and use tresseme shampoo. I have also tried dandruffs shampoo. I do not know what else to do. Its stics to the scalp which even leads to bleeding on scratching. Please help me sort it. I also have dark skin. Can you help me how to get fair with some healthy tips. Thanks and regards!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Dandruff is a common, non infectious skin disease of the scalp. It may be found even in face, ears, body folds, neck and front of the chest. It is caused due to faster shredding of the dead skin in the lesions. Thus the white dust gets seen on shoulders of the victim. *Ayurvedic treatments such as shirodhara, shirobasti helps not only to relieve dandruff and improve hair quality. They also help you to relieve stress and lack of sleep (which are also cause for dandruff). *As per Ayurveda, most of the skin diseases are related to blood impurities / Dosha imbalance in blood. If that is the cause, then medicine and treatments to treat impurity, then treatment for blood and liver detox *Consume more fluids, fresh fruit juice, avoid more tea, coffee, soft drink, dry, spicy, maida related junk foods. *Practice breathing exercise, yoga, meditation for detoxification.
3 people found this helpful
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I am 19 years old and I am constantly 4-5 kg's underweight though I have taken many medicines and various treatments to increase my weight but no use . I don't have a particular fixed appetite program or type. Sometimes I eat regular proper and sufficient food. But sometimes there is not at all feeling of hunger. Many times it lasts for full day. What should I do?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I suggest you to have 3 -4 spoons of honey after having breakfast, lunch and dinner. I also suggst you to have dryfruits like almonds, cashews. Please do not skip breakfast. Its must to have food at the right time. Wet dates. Whole milk avocado nuts boiled egg rice-which is rich in carbohydrates contains good amount of calories. By following above said diet. You can find considerable change in your weight. Along with these please do yoga. So that there will be improvement in your appetite.
2 people found this helpful
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My friend is having a menstruation problem. For every 3 months once she get periods. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient kinndly under go following tests and get back to me 1. Ultrasonography of pelvis preferably between 5-7th day of periods 2. Blood tests like: cbc. Thyroid profile, s testosterone, s dht (empty stomach in the morning)
10 people found this helpful
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I saw very thin. How can I gain weight five to seven kg. In two months. How can I this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I have pain from past 6 days in my legs. what should I do more over it happens suddenly and cures itself?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination & investigations. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
1 person found this helpful
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I feel that my bone s are weak. My leg is paining for last few years often at night time especially. Im not able to walk long distance without leg pain. Always feeling tired.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Five Phos (3 tabs) twice a day for 15 days and update with the feedback.
5 people found this helpful
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Sir I am suffering obesity what can I do to remove my fat specially tommy and butt fat.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My grandma age is 70. She was affected by cervical cancer and her urine storage tank was damaged by spreading of cancer cells. A cysts was formed on left side of kidney. A cysts like bleeding was coming out from her urine. Is there any treatment for this?

MBBs, MD - Medicine
Oncologist, Cuttack
Looks like she is having Cancer Cervix with Bladder infiltration leading to Fistula. Treatment for her disease Will be repair of fistula followed by Radiation with or without Chemotherapy.
2 people found this helpful
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I have burning in my private area it hurts when I wash . It started one year back since I used a hair removing cream I am 50 female

MD - Alternate Medicine, BHMS
Homeopath, Surat
It is because of dryness of such genital area...apply some moisturing cream...if not then contact me for medicinal treatment. [Automatically added by Lybrate] Click "Consult Dr. Hetal Jariwala" below to consult privately with the doctor.
2 people found this helpful
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My face tone turn so darker than my body. please help me. 2nd may 2016 my reception please tell how can I get fairer.

BHMS
Homeopath, Ludhiana
Hello. To remove tan use curd. Take required amount of curd and add a pinch of termeric. Mix it and apply on face. After 10-15 mins wash face with plain water. Use it twice a week. For regular wash of face use mild face wash. Use cocoa rich cream on face at night time. Use sunscreen on face whether you stay in home or go out in sun. Eat healthy diet. Vitamin e and c are good for healthy skin. Tomato is good for you. You can rub it on face also. Take homoeopathic medicine:- berberis aquifolium q (10 drops tds in half cup of water).
10 people found this helpful
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Hello sir. One my friend having an issue whether its big or not I don't know but I noticed him when ever he didn't take enough sleep he just do like odd thing he suddenly shakes his body like jumps his whole body or we could say like jerks his body when I asked him he says he can't control that it occurs automatically when he doesn't take enough sleep. I am worried about him doc. Can you just tell me the exact reason and the solution for this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
massage both soles with cocconut oil before going to sleep, keep cows ghee in diet,take 1 glass of milk with cows ghee before going to sleep, take dinner early & in the half quantity of lunch, do morning walk for 45 minutes, take healthy food,fresh fruits,dry fruits regularly, avoid use of electronic gadgets before sleeping,late night works,watching of tv,chatting on mobile, stressfull situations before going to sleep,
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My left arm and shoulder gets swollen every now and then, I apply Capcin ointment regularly but the pain doesn't go, what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement.
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I am 32 years have excess fat in my belly and having a weight of 83 kg. How can I lose this. I am in sitting/ desk job. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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My bf ejaculated while I was wearing my panty as well as hot pant. Is dere any chance of getting pregnant. It was done on previous month after dat I had my periods bt in this month my period is not coming its late for 5 days. Is it possible that I am pregnant.

MBBS
General Physician, Chandigarh
If you had sex again then you should get a pregnancy test done but from previous month as you already had periods you are not pregnant.
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I am 20 years old. I have a lot of fear and excitement regarding any new work, situation. I have do much angry .if anyone talk badly I don't like it. Immediately I feel angry. Please suggest me for my angry, anxiety and for fear. I have to remove it in me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Ou have to get mind control by meditaion and yoga and control your anger and a counselling is the best for you . Ican give anger control tips ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets.
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I am 24 year old. I have headache and water come out from my eyes since two month. Is any problem with my eyes. Do I need any kind of eyes check up. What can I do to get free from this. Please suggest me.

BHMS
Homeopath, Noida
tk Euphrasia 30 thrice daily fr 4days. wash ur eye regularly. avoid long sitting work or study. tk leafy n green vegetables n more fruits
2 people found this helpful
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