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Dr. Uday P Khare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

33 Years Experience
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Dr. Uday P Khare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
33 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uday P Khare
Dr. Uday P Khare is an experienced Ayurveda in Sopan Bag Road, Pune. He has over 33 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Uday P Khare at Dr Uday P Khare Liver Centre in Sopan Bag Road, Pune. Save your time and book an appointment online with Dr. Uday P Khare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1985
Languages spoken
English
Hindi

Location

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Dr Uday P Khare Liver Centre

C-490, Sopan Nagar, Sopan Bag Road, PMC- 411030, MaharashtraPune Get Directions
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While playing football, I got kicked and stepped on right below the knee and bit on the inside of the leg, diagonally left to the knee on the left leg, the pain is slowly growing and I feel a lot of discomfort please help.

MPT, BPT
Physiotherapist, Noida
While playing football, I got kicked and stepped on right below the knee and bit on the inside of the leg, diagonally...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am a 24 years old boy my face full with scares pimples at the same time my face is oily face please suggest a cream or better solutions.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS (Cosmetology)
Dermatologist, Bangalore
I am a 24 years old boy my face full with scares pimples at the same time my face is oily face please suggest a cream...
Hi, kindly substantiate what peels you have taken for acne so far. Peels are effective against fresh lesions and post lesional pigmentation but not very effective against acne scarring. Kindly avoid plucking or squeezing of pimples, which will help a great way in reducing scar formation.
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What to do for irregular periods.(age 25) This problem was thr 1years back and it got normal and now again irregular? Reason plz.

DRCH, BHMS
Homeopath, Bareilly
What to do for irregular periods.(age 25) This problem was thr 1years back and it got normal and now again irregular?...
It may be due to hormonal upset . your complete history is needed to prescribe homeopathic medicine. Drink plenty of water and avoid to take stress.
2 people found this helpful
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I always feel's in my lower back, in the buttock, neck. I consulted a doctor and he made me some tests, and diagnosed that I am suffering from acute anchylo spondylitis. He prescribed me pain to be taken before sleep in night. When ever the doses ends the pain starts. Is there any other way instead of taking pain killer tabs.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I always feel's in my lower back, in the buttock, neck. I consulted a doctor and he made me some tests, and diagnosed...
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with your doctor or physical therapist about designing a program that’s right for you. Another important thing you can do for yourself is to practice good posture. A good test for posture is to check yourself in a mirror. First, stand with a full-length mirror to your side and, if possible, turn your head to look at your profile. Next, imagine you have dropped a weighted string from the top of your head to the soles of your feet. Where does the string fall? If your posture is good, it should pass through your earlobe, the front of your shoulder, the center of your hip, behind your kneecap, and in front of your anklebone. If you are not standing that way already, practice holding your body that way in front of a mirror until you know well how it feels. Practicing good posture can help you avoid some of the complications that can occur with ankylosing spondylitis. Applying heat to stiff joints and tight muscles can help reduce pain and soreness. Applying cold to inflamed areas can help reduce swelling. Hot baths and showers can also help provide relief. Alternative treatments such as massage and using a TENS unit (electrical stimulators for pain) can also aide in pain relief. Maintaining a healthy body weight and balanced diet can also aide in treatment. Best wishes.
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Sir. I am suffering from gastric problem and also weakness. Sometimes pain in head also. What is the problem I am suffering from. And what can you do.

BHMS
Homeopath, Chennai
Sir. I am suffering from gastric problem and also weakness. Sometimes pain in head also. What is the problem I am suf...
Dear. lybrate user homoeopathy is holistic mode of treatment and medicine acts as a whole thus covering all your symptoms giving permanent cure in minimum dose,avoid junk food ,oily spicy food ,drink plenty of water and eat more vegetables and whole fruits
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I am 50 years old female from Patna. I have black Shadow (jhai) spot on my face. Last three months it has increased In between I am using PAYNOMAX TX cream I got some relief. I hereby requesting you to suggest me proper way of treatment. Thanks.

MBBS
General Physician, Mumbai
I am 50 years old female from Patna. I have black Shadow (jhai) spot on my face. Last three months it has increased
I...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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What is the best medicine or solution for snoring (nind me ghurrana) For normal or high snoring.

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring 6.Reduce your weight if overweight.
1 person found this helpful
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I am male I am very thin and short but I want to tallest wrong now what should I do?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am male I am very thin and short but I want to tallest wrong now what should I do?
Height cannot be increased beyond 21 yrs of age. For gaining weight you may follow these tips: 1. Drink 3 litres water daily (but not with or just before a meal) 2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer paratha, cheese-potato sandwich, malt with buffalo milk & sugar, mango lassi, dates milkshake, til chikki, peanut chikki, dry fruits, banana kheer, premix with soup/fruit juice/milk, sugarcane/bel juice, egg, chicken, fish, soyabean cutlet, rice with ghee + potato curry, thicker roti with ghee, peanut butter, jam/jelly, cow/buffalo milk with skim milk powder. 3. Practice strength exercises like squats, bench press, push ups 4. Avoid skipping meals, junk & empty calorie foods
1 person found this helpful
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I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many home remedial I have used o that but no result pls Dr. suggest me any cream or medicine which help me to reduce it pls Dr. answer me soon.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have dark circles Dr. exclude that I have total glowing skin but becoz of my dark circles my face look dull. Many h...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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How to stop hair removal and how to make them more healthy and better in quantity.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to stop hair removal and how to make them more healthy and better in quantity.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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