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Dr. Uday P Khare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

32 Years Experience
Dr. Uday P Khare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
32 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uday P Khare
Dr. Uday P Khare is an experienced Ayurveda in Sopan Bag Road, Pune. He has over 32 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Uday P Khare at Dr Uday P Khare Liver Centre in Sopan Bag Road, Pune. Save your time and book an appointment online with Dr. Uday P Khare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1985
Languages spoken
English
Hindi

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C-490, Sopan Nagar, Sopan Bag Road, PMC- 411030, MaharashtraPune Get Directions
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Sir I have problem in my stomach. When I take food any time in a day after taking food I have pain in my stomach many times in a month. Due to this problem my weight is 49 kg? I dont Take food at particular time because I live in hostel. Is there any tips to get relief from stomach pain. And also for good health problem. Sir tell me that which kinds of problems will occurred by stomach problems. My age is 20 running.

MBBS
General Physician, Faridabad
Sir I have problem in my stomach. When I take food any time in a day after taking food I have pain in my stomach many...
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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My mom is suffering from knee and back pain how to resolve this problem.

Advanced Aesthetics
Ayurveda,
My mom is suffering from knee and back pain how to resolve this problem.
Munch on Fenugreek seeds: my grandmother?s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient Indian healers, fenugreek is ?warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache. Eat More Onions: they are a famous anti-inflammatory food. They contain phytochemicals that improve your immune system. The sulfur compounds in onions inhibit the enzymes that trigger pain. A study establishes that fresh onions have an analgesic effect similar to that of morphine. Massage the joint: a gentle massage with warm oil eases inflammation, improves circulation and relaxes your muscles. As a result, your joints feel better, too. A tried-and-tested home remedy for knee pain in our household is to heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching knees with it. It brings immediate relief.
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I am losing my hair quickly I trying all shampoos but not effect than what I do and what I try.

BHMS
Homeopath, Surat
I am losing my hair quickly I trying all shampoos but not effect than what I do and what I try.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications.
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Few months ago in accident my upper tooth has half broken and closer tooth is paining now and also little bit damaged. I just want to know that what will be expanses for treatment of this. Also I want to tooth implants for both tooths.

BDS, Master of Hospital Administration
Dentist, Patna
Few months ago in accident my upper tooth has half broken and closer tooth is paining now and also little bit damaged...
You do not need implants if half tooth is present go for rct and cap for both upper teeth in question. Cost will be around 16k to 25k for two teeth rct and cap included. Variation if cost depends on procedures needed during the treatment and type of cap material. The added procedures may be Apicoectomy and splinting. If you go for extraction and implants cost will rise to 50k and above for 2 teeth.
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Sir my mom is suffering from fever and cough from 2 days. Also there is headache. It happened after spent some time in rain. Which medicine will make her cure? As she use pamagin gold but it is not effective.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir my mom is suffering from fever and cough from 2 days. Also there is headache. It happened after spent some time i...
You can go for following remedy it will help you 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections surely you will get results.
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Doctor my age is 48yrs, male & married. Please suggest me, I am having lower back pain for the last 15 days also on my right shoulder. I am not doing any heavy lifting work neither on running job. I applied volini/moov no result till date. Please suggest me some medicine or ointment to apply asap. Ps: while sleeping it's getting very difficult for me to turn right or left. Waiting for your reply to obey the same. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain and shoulder pain as your main problems but your duration is since 15 days. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine, tab diclofenac or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray like dynapar qps spray for local application can be used after ice fomentation and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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How to get periods immediately as it is delayed 5 days from previous date? Earlier it was normal but this time it is delayed 5-6days. Is it normal or not?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
How to get periods immediately as it is delayed 5 days from previous date? Earlier it was normal but this time it is ...
There can be many reasons for delay in periods including stress or pregnancy. First the pregnancy part needs to be ruled out by home pregnancy test if you are sexually active. If you are sexually not active then first there is a need to find the reason for irregular periods. I suggest you to take an ultrasound lower abdomen along with the thyroid profile. Suggest you to visit a gynaecologist.
2 people found this helpful
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How do I can reduce my body weight. Which food I can take and which foods I should avoid.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist,
How do I can reduce my body weight. Which food I can take and which foods I should avoid.
Hello lybrate-user, here are some tips for weight loss: 1) eat a high protein breakfast. It will reduce cravings throughout the day. 2) avoid sugary drinks and fruit juices and alcohol. 3) drink water half an hour before meals. 4) eat soluble fiber. 5) choose foods wisely. 6) avoid eating processed food. Eat whole foods. 7) eat your food slowly. Do not eat in front of tv or computer or laptop. 8) have small and frequent meals throughout the day. 9) keep a check on calorie intake. 10) avoid junk and fried foods. 11) eat fruits and vegetables and salads 12) keep your body hydrated by drinking sufficient water. 12) have sound sleep. 13) while eating non veg preparation avoid coconut gravy for chicken. Have boiled or grilled non veg foods. You can contact me for personalized diet plan for proper weight loss.
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My husband is feeling light pain n heaviness in left side for 10 days. Before 6 month he has taken ecg and 2d echo test. They were normal. Is this pain can b heart related? Or what is the reason?

MBBS
General Physician, Trivandrum
My husband is feeling light pain n heaviness in left side for 10 days. Before 6 month he has taken ecg and 2d echo te...
Your husband maybe most probably suffering from gastritis or gastro esophageal reflux disease. He has to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.. It could also be an infection in the lung.
2 people found this helpful
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I am so Thin, what I want to do to gain weight? Can I use the Nutrigain? Or any food?

BAMS
Ayurveda, Ambala
I am so Thin, what I want to do to gain weight?
Can I use the Nutrigain? Or any food?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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Hello sir I am not able to manage my hair fall. I an taking a treatment from last 18 months but cannot find a good result. I am using minoxidil 10% from last 3 months but there is no result come out from it. I am bald from certain area and it keeps on increasing day by day. Please help me in this matter.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi , hair loss is a progressive condition . You firstly need to prevent the further loss and for rejuvenation of thin hair can take homeopathic medicines or mesotherapy , gives good results.
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I am 32 years old mother of a 5 years old child. I want to start using oral contraceptive ovral L. I'm active and healthy with a regular menstrual cycle. Could you advice how should I go about it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
I am 32 years old mother of a 5 years old child. I want to start using oral contraceptive ovral L. I'm active and hea...
Plz don't go for such hormones on your own. Kindly advising to use Condoms for your Husband during Intercourse. Or please prefer to avoid relations between 10 th to 18th days og your regular menstrual cycle to avoid pregnanacy.
4 people found this helpful
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At age 20. I have pain in my knees and knock. I've started sleeping without pillow. But what else should I do? I need a quick reply please. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
At age 20. I have pain in my knees and knock.
I've started sleeping without pillow. But what else should I do?
I need...
Dear lybrate user, You should not sleep without pillow. Your neck will be more stiff. Give support to your neck not head with towel roll. Daily do exercise of neck .
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Sir, at present my weight is 77.5 kgs with tummy stomach, , iam having bp 170 higher side 110 lower side, and cholestrol my age is 48. Please advice me nutrient food, excercise, and medicine

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Avoid salt. U r in danger zone. Do exercise especially brisk walking around 20 minutes 5 times in a week. For cardiac health consult WD cardiologist. Do 2 d echo of heart n go for stress test regularly in a year. Start immediately antihypertensive medicine.
3 people found this helpful
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I am suffering from neck pain. Backside below the head. It's a long time pain. Happening again and again.

BHMS
Homeopath, Raebareli
I am suffering from neck pain. Backside below the head. It's a long time pain. Happening again and again.
Please do a x-ray of cervical spine. Also do hot compresses. Also take Mag phos 6x - twice daily for next 7 days and revert back. Cntinue treatment.
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3 days ago from now, at the time of sleep started sneezing and noise blow. When I wake up in the morning I caught by fever and continuous noise blow like water substance and till now continuous same symptoms.

MBBS
General Physician, Cuttack
3 days ago from now, at the time of sleep started sneezing and noise blow. When I wake up in the morning I caught by ...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult me for further advice.
2 people found this helpful
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I have pain in neck. What should I do.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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I have pain in my teeth. In my teeth last month some hole then it paining when some food eat.

BDS
Dentist, Raipur
Kindly get an x-ray done of the tooth having pain and may be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tabs dissolved in water. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene.
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Hello doctor, now a days l have a strange problem. On road l can not tolerate any kind of harsh sound. Like sound of horn etc. Getting irritated l close my ears. Please tell me about the reasons.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor, now a days l have a strange problem. On road l can not tolerate any kind of harsh sound. Like sound of ...
You have to check your general condition by doing cbc, tft and possibly you have stress related issues or depressive illness. You send me the reports privately by ask privately option.
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Sir, are sexually transmitted diseases caused or transmitted? And if oral sex is practised between two healthy partners then is there something to worry about STD'S?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex.
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