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Dr. Uday Joshi Joshi

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Ph.D - Ayurveda

Ayurveda, Pune

18 Years Experience
Dr. Uday Joshi Joshi Bachelor of Ayurveda, Medicine and Surgery (BAMS), Ph.D -... Ayurveda, Pune
18 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uday Joshi Joshi
Dr. Uday Joshi Joshi is a trusted Ayurveda in Pimpri, Pune. He has had many happy patients in his 18 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), Ph.D - Ayurveda. He is currently associated with Athrva Clinic in Pimpri, Pune. Don?t wait in a queue, book an instant appointment online with Dr. Uday Joshi Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Savitribai Phule Pune University - 1999
Ph.D - Ayurveda - Savitribai Phule Pune University - 2007
Languages spoken
English
Hindi

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Athrva Clinic

Opposite Tapovan Mandir, Near SBI PimpriPune Get Directions
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I'm suffering from a whitish colour between my toes, it is very itchy and painful while trying to get clean up the area. Sometimes its getting worst and making swelling of fingers for few days. This happens often in a period of two weeks also the skin is rough. Please tell me what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
I'm suffering from a whitish colour between my toes, it is very itchy and painful while trying to get clean up the ar...
U must b having intertrigo.it can b confirmed only on examination.u need to keep ur feet dry.u need to take a course of antibiotics,antiinflammatories and pain killers.prescriptions are possible only on the private section of this platform.
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I am suffering from bad snoring while sleeping. Some time very loud. I think its sleep apnea, something very normally sleeping. What should I do.

BAMS
Ayurveda, Bangalore
I am suffering from bad snoring while sleeping. Some time very loud. I think its sleep apnea, something very normally...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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What is the direction of use for berberis aquifolium q? What are its side effects? What is its role? Could you please elaborate in detail.

BHMS
Homeopath, Faridabad
What is the direction of use for berberis aquifolium q? What are its side effects?
What is its role? Could you please...
Hello, berberis aquefolium q can be taken 3 times a day/ 10 drops in 1/2 cup of water for 1-3months intially. It's meant for acne and oily face.
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I am applying ointment and sunscreen lotion on my face in the morning as recommended by my doctor. But the problem is I have to go out and my face looks all greasy and white. So I want to know if I can clean my face after some interval of time or I have to keep it the whole day. Because I am not able to go out

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear, forget every cream lotion for 3 weeks. At night use glycerine with water and rub on face drink mixed fruit juice. Daily take dry coconut daily. Spray sandal scent on bed and clothes before going to bed. And see the magic
2 people found this helpful
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Sir I am suffering from pigmentation since 4 years and before this my face is spotless. If I exposed to sun my face will become dark on cheeks where the pigmentation marks. Now I am using sunscreen lotion. About my pigmentation marks I am using tuvarakalepana n curd. Now it became lighter. But I want my face back spotless. Is it possible in ayurveda. Give solution. thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am suffering from pigmentation since 4 years and before this my face is spotless. If I exposed to sun my face w...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive hair growth on my face and body. What maybe yhe reason then. Pls suggest any tests or natural ways to balance hormones.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive h...
Good to know that your periods are regular as this is the first proof that there is balance between male and female hormones in your body, testosterone is a male hormone present in small amounts in all women, similarly some feminine hormones are present in males but balance is maintained by nature. You must have got tested to know that you have 4 times the normal testosterone. Ultrasound is normal. My suggestion is get tested just after period, the time every hormone is minimal, same way it is highest, just before periods. Your worry is excessive hair on face and body. You need cosmetic treatment, both home remedies and removal of hair by waxing etc. Drink more water and exercise, take less fats. Do not take estrogens to counter testosterones because once the balance is spoiled by giving artificial hormones, it becomes difficult to bring back the balance. You can take evecare syrup by himalaya, just 2 spoons per day.
1 person found this helpful
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I am regularly bash my teeth but bad smell this problem since 3 year sir pls how to solve my problem

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am regularly bash my teeth but bad smell 
 this problem since 3 year sir pls how to solve my problem
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at least 1 cm. I am doing spinal exercises, swimming and ankle weight exercises. Is it possible to increase at least 1 cm height?

BAMS
Ayurveda, Ambala
I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at leas...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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Help me made this little bubbles in my vagina look like small pores is not no coke nor burn, also a white liquid comes out of my vagina is not runny and a white liquid without smell I am a virgin, I never dated what will it be?

B.Sc, BHMS
Homeopath, Kolkata
IT'S COMMON TO LITTLE GIRLS. IT'S CALLED LEUCORRHOEA [ WHITE DISCHARGE] 1.U NEED PROPER HYGIENE MAINTENANCE,DURING MENSTRUAL PERIOD, DURING URINATION,N EVACUATION . 2. TAKE SOME ANTE-FUNGAL N ANTE- HELMINTHIC DRUGS, WITH A CONSULTATION WITH DOCTOR
1 person found this helpful
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I constantly keep feeling sleepy. Can consumption of caffeine regularly have any side effects and can it help me? (I. E coffee). Lot of stress at college. How do I overcome sleepiness and reduce my stress?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I constantly keep feeling sleepy. Can consumption of caffeine regularly have any side effects and can it help me? (I....
Stop taking regularly caffeine. It isn't good for health. And start doing meditation and yoga. These are the best treatment for stress.
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I AM 25 year old male. MY physic is not up to the mark. My weight is 55 kg and height 157 cm. I want to enhance my bone size and bodies weight too. SO that can you give me your suggestions to enhance my weight and bone size.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I AM 25 year old male. MY physic is not up to the mark. My weight is 55 kg and height 157 cm. I want to enhance my bo...
Hello! you need to know body structure is hereditary, so its difficult to change. But yes you can gain muscle by proper diet and exercise. Small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable.
2 people found this helpful
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I am 18 years boy. I was affect by heavy wait. My weight is 95 and 170 cm height. So I daily wakeup to jocking. But didn't use. What I do?

BAMS
Ayurveda, Ambala
I am 18 years boy. I was affect by heavy wait. My weight is 95 and 170 cm height. So I daily wakeup to jocking. But d...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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How to remove the black holes? Very few time, give simple and work full idea, to me?

MBBS
General Physician, Faridabad
How to remove the black holes? Very few time, give simple and work full idea, to me?
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
2 people found this helpful
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Myth Buster : Oily skin

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Myth Buster : Oily skin
Myth: oily skin doesn't need to be moisturized!
Fact: blemish-prone skin needs hydration
Infact, drying out oily skin sends signal to ypur body to produce even more oil; a nightmare for those already suffering from acne and oily skin.
Remember, cleansing, toning and moisturizing are the three essentials needed to keep any type of skin.
Tip: look for non-oily moisturizer with ingredients like lecithin, propylene glycol and dimethicone.
261 people found this helpful

I have pain in my right gland n behind neck or below ears tiĺl shoulder right side. I've fatigue and at times body aches and slight swelling of right cheek. Is it mumps? If it is yes should I consult doctor or I can treat it at home?

BPTh/BPT
Physiotherapist, Kota
I have pain in my right gland n behind neck or below ears tiĺl shoulder right side. I've fatigue and at times body ac...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 20years old male and have blak drak spot in my cheek last 1years so what should I do.

BHMS
Homeopath, Faridabad
I am 20years old male and have blak drak spot in my cheek last 1years so what should I do.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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Sir I have yellow urine since 3 years most oftenly at the morning time then 2 to 3 hours it will be normal after that again yellow some times it will light yellow and some times deep yellow. I have also frequently urination pls help me.

BHMS
Homeopath,
Sir I have yellow urine since 3 years most oftenly at the morning time then 2 to 3 hours it will be normal after that...
Dear lybrate user, it seems that you may be suffering from dehydration. To get rid of frequent urination take homoeopathic causticum 30, 5 drops, thrice daily, in empty stomach.
1 person found this helpful
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Hello sir, what to do in case blood sugar goes extremely low? In case if the victim is a diabetes person. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir, what to do in case blood sugar goes extremely low? In case if the victim is a diabetes person. Thanks.
In a diabetes patient sometimes hypoglycemial does occur. If blood sugar goes below 70mg /100 ml or even further down below 50 mg then patient may feel dizzy. The best thing to do is give some sugar or gluco tabs which are available. Even candy can be useful. Hypoglycemia hardly happens in a normal person. Hypoglycemia is more common in patients who are on insulin injections.
3 people found this helpful
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I am a dark guy, I don't drink and never smoked before, but my lips are too dark, can I get healthy pink lips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a dark guy, I don't drink and never smoked before, but my lips are too dark, can I get healthy pink lips.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
3 people found this helpful
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My name is khan and hair is remove form my head I'm not use any kind of shampoos or soap etc.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My name is khan and hair is remove form my head I'm not use any kind of shampoos or soap etc.
If you notice a lot of sudden hair-fall or hair thinning, here are the reasons: 1. Sudden change in diet 2. Stress 3. Genetics if your family history shows baldness, it will probably be seen in you as well and it cannot be stopped. If there are other reasons, start taking a hair fall control tablet (not steroid) for eg. Nutrahair. Also, massage your scalp for better blood circulation. Increase the intake of protein and fatty acids in your diet,
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