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Dr. Tushar Warade

B.A.M.S, M.D.

Ayurveda, Pune

14 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Tushar Warade B.A.M.S, M.D. Ayurveda, Pune
14 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Warade
Dr. Tushar Warade is a trusted Ayurveda in Pimple Saudagar, Pune. He has over 14 years of experience as a Ayurveda. He is a B.A.M.S, M.D. . You can consult Dr. Tushar Warade at Swasthyam Ayurved in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Tushar Warade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A.M.S - Vasantdada patil ayurvedic medical college, Sangli - 2003
M.D. - Padmashree Dr. D.Y. Patil ayurvedic medical college pimpri Pune - 2011
Languages spoken
English
Hindi

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Swasthyam Ayurved

A/103 Sai angan opposite kunal icon, Pimple saudagarPune Get Directions
300 at clinic
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I am trying to loose my weight but I can not able to loose please give me some advise to loose weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am trying to loose my weight but I can not able to loose please give me some advise to loose weight.
Do regular exercise like yoga, push ups etc. You need to modify your food habit. Eat small amount of food 5-6 times instead of 3 big meals. Take watery vegetables. Use unrefined foods. Protein foods will help you to reduce extra fat. Avoid smoking, alcohol. Use lukewarm water. Use lukewarm water after meals. Take proper rest.
2 people found this helpful
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Dr. I am 18 years old. I have oily skin having some dark spot also. So I want to reduce it and get fair skin so should I use anti tan facial or papaya facial for this.

PDDM, MHA, MBBS
General Physician, Nashik
Dr. I am 18 years old. I have oily skin having some dark spot also. So I want to reduce it and get fair skin so shoul...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
3 people found this helpful
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I did my blood test done My overall report was normal except for few things Rbc (mcv) 96.4 Rbc (mchc) 30.6 Rbc (rdw cv) 19.8 I'm a high bp patient, recently I'm noticing my hands getting dried, after eating rice from. Hands or washing hands for jst 5 seconds my hand gets too dried like it has been in water for hours, please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I did my blood test done My overall report was normal except for few things
Rbc (mcv) 96.4
Rbc (mchc) 30.6
Rbc (rdw c...
lybrate-user, these reports only give an indication to the size of the red blood cells. They do not indicate the confirmation of any disease. The most likely reason of your dry hands is dehydration. This is not directly linked to your high BP, but surely intensified by it. Please begin to drink plenty of water through out the day. Make sure you are not ating packaged, fried, oily, spicy foods that will cause dehydration also. Try to apply simple sesame oil (til ka tel) on your hands 2 to 3 times a day after washing them, to reduce the irritation of dryness. Consume lots of fresh fruit and fresh vegetables in your diet. When there is low vitamin, hands and body can tend to feel dry an uncomfortable. Wish you a happy Diwali.
1 person found this helpful
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After or before periods of 8-10 I'll get bleeding but that is not blood it's like brownies color water nly for 2-3 sec and also White blood bleeding please suggest me any medicine.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
After or before periods of 8-10 I'll get bleeding but that is not blood it's like brownies color water nly for 2-3 se...
take sepia 200/12doses.one dose daily for 12 days and consult after next mens after taking the medicine
1 person found this helpful
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Please doctor btaye kaise Baal Jo lagatar kam hote jaa rhe h unhe fir se pahle jaisa Ghana aur majbut bnaya jaa sakta h.

Advanced Aesthetics
Ayurveda, Gulbarga
Please doctor btaye kaise Baal Jo lagatar kam hote jaa rhe h unhe fir se pahle jaisa Ghana aur majbut bnaya jaa sakta h.
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
3 people found this helpful
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My stool is getting hard from last 2 days and even causing some pain at the same area when I sit and stand.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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I m 26 years old and I want to increase my height and reduce my tummy please help.

BHMS
Homeopath, Faridabad
I m 26 years old and I want to increase my height and reduce my tummy please help.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. To lose weight:- Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
1 person found this helpful
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I am a non vegetarian. My age is 20 and my weight is just 50 kg. I want to gain my weight 50 kg to 60 kg and my appetite also very very low. How I do that. please help me.

MBBS
General Physician, Mumbai
I am a non vegetarian. My age is 20 and my weight is just 50 kg. I want to gain my weight 50 kg to 60 kg and my appet...
For a healthy weight increament Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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Doctor. I want to reduce my belly fat. My body weight seems fine. Please give some steps where I can get a flat tummy within 2 weeks or so. Thank you.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Doctor. I want to reduce my belly fat. My body weight seems fine. Please give some steps where I can get a flat tummy...
Hi Lybrate user, According to your height your weight is ok. Your BMI is 23. 1 kg/m2 (Normal. There is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. But it depends how much you are physically active. So try to increase fiber in your diet like fruits, vegetables, salad and complex carbohydrate like oats, daliya ect. Take small & frequent meal. (2 major meals & 2-3 small meals/ snacks). More & more green leafy vegetables & salad. Avoid simple sugar & simple carbs. Do not take outside foods/ fried/ deep fried foods. Drink sufficient water 2-3 liter/day. Get at least 40-50 minutes of moderate exercise/day. You can increase crunches, side & twist crunches, Bicycle exercise etc specially for flat tummy. For personal diet chart you can contact me.
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I lost somebody's close last year and since then feel very depressed prefer keeping to myself all the time. Please help me.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I lost somebody's close last year and since then feel very depressed prefer keeping to myself all the time. Please he...
There is no reason for depression my dear Ups and downs are part of the life it is not an end. You should have to use मानस्यादि क्वाथ १० ml for two time a day
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I had taken 20mg of prozac for one month along with hydroxyzine 50 mg 4 times a day and 100 mg? It may have any side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
I had taken 20mg of prozac for one month along with hydroxyzine 50 mg 4 times a day and 100 mg? It may have any side ...
Side effects may include: cold symptoms such as stuffy nose, sneezing, sore throat; drowsiness, dizziness, feeling nervous; mild nausea, upset stomach, constipation; increased appetite, weight changes; sleep problems (insomnia); decreased sex drive, impotence, or difficulty having an orgasm; or. Dry mouth.
1 person found this helpful
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When To Go For A Check-Up With Sex Specialist?

MD - General Medicine
Sexologist, Delhi
When To Go For A Check-Up With Sex Specialist?

Which is the most problematic domain of physical disorders and yet is the least spoken of? Well, the universal answer would be the 'sexual disorders' because there are several individuals being affected by sexual issues and yet, they are unfortunately not being able to open up properly. This lack of expression is not only creating problems for the patients but is also delaying the process of treatment. It is a harsh reality that the treatment of these issues is being hampered just because one is not able to discuss the same. To simplify all these problems related to sexuality in human beings, a sex specialist is an utmost requirement nowadays. This person is responsible for assisting a person infected with a certain sexual issue to recover from the serious situation both psychologically and physiologically as well.

About sex-related disorders in the humans and its subsequent treatment

The basic obstacle that prevents the people from breaking the barriers of the bedroom and explaining the sickness in detail to a sex specialist is the society related stigmas and taboos surrounding sexuality in humans. The Indian society is designed in such a manner that such issues are always hushed up as if speaking about these is some criminal offense. However, this grossly hinders the overall development of knowledge about human sexuality and in turn, leads to several potholes in the future. The males and females are not able to intermingle properly and are unable to mate freely thereby leading to an unhealthy conjugal relationship. This needs to be treated as soon as possible so that the situation does not get out of control and disorders do not take the shape of severe sexually transmitted diseases like AIDS or Acquired Immuno Deficiency Syndrome.

What does a sex specialist do?

The main task of a sex specialist is to counsel the patients at first, get to know about their problems in detail and then proceed to treatment. Human psychology plays a major role here, and above all, it is important to identify the right kind of disorder that is plaguing the patient. The various kinds of issues that are being treated by a sex specialist nowadays are:

  1. Impotence in the males.
  2. Night discharge.
  3. Honeymoon related love making issues.
  4. Penis enlargement problems.
  5. Erectile dysfunction.
  6. Premature ejaculation.
  7. Two-in-one treatment of erectile dysfunction as well as premature ejaculation.
  8. Three-in-one treatment of penis enlargement, erectile dysfunction and premature ejaculation in the males.
  9. Hesitant in sexual intercourse treatment.
  10. Libido problems.
  11. Sexually Transmitted Diseases or STDs like syphilis, gonorrhea, AIDS, etc.
  12. Male Sex Enhancement treatment.
  13. Herbal Pain Relief.
  14. Breast enlargement in the case of women.
  15. Weight Loss and Slimming.

Above all, the main aim of a sex specialist is to create absolute awareness about the sexuality in humans and that it is not at all 'bad' to talk about these in detail with the partner and to the doctor in case of any hindrances.

The sex specialist takes care of all these issues in a very compassionate manner and also maintains privacy and confidentiality in these matters so that the troubled souls who come to visit him or her for the treatment of the so-called 'whispering' issues do not feel perturbed. In fact, there are numerous packages available in the market, which come at competitive prices to enable the people to avail these at an affordable cost. All the packages are customized for specific needs of the sexuality-related issues in the humans. This involves a personalized approach because every single problem differs from the other and hence, requires unique care and treatment.Sexology as a subject tends to understand the behaviors, interests and functions of human sexuality. This field is a concoction of different fields such as psychology, medicine, epidemiology, sociology and many others. It offers medications and therapeutic treatments to manage diseases and disorders pertaining to human sexuality.

 

7 people found this helpful

How can I reduce my belly fat, because I am too fatty, every one laugh at me, please give one solution.

Alternative Medicine Specialist, Delhi
How can I reduce my belly fat, because I am too fatty, every one laugh at me, please give one solution.
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
3 people found this helpful
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Have rashes in the groin area. Getting cured only temporarily when apply skin creams like fourderm and castor NF. This continue for about 3 months. Have been regularly applying the medicine. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Have rashes in the groin area. Getting cured only temporarily when apply skin creams like fourderm and castor NF. Thi...
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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Hi, my body is very slim. how to increase fat on nature treatment and which fruits eat? Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi, my body is very slim. how to increase fat on nature treatment and which fruits eat? Please help me.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain . There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
6 people found this helpful
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Iam 22 old male iam asking for heart any problem which symptoms was performed and natural tips for gastric problem.

MBBS
General Physician, Chandigarh
Iam 22 old male iam asking for heart any problem which symptoms was performed and natural tips for gastric problem.
You should not eat very acidic foods no fried spicy and junk food eat simple home made food smaller amounts more frequently don't keep your stomach empty for more than 3 to 4 hrs eat at fixed timings take your dinner atleast two hrs before sleeping and drink plenty of water cut down on sweets and tea coffee drinks and smoking or any type of tobacco consumption.
2 people found this helpful
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I am 23 Years Old Female. How to reduce periods pain and blood bleeding without any Injurious to health.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 Years Old Female. How to reduce periods pain and blood bleeding without any Injurious to health.
You can try regular yoga/ exercises/swimming . Also using a hot water bag along your back is helpful to ease of period pains. Ensure you remain well hydrated.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for bad breath

1. Chew coriander (dhaniya) seeds.
2. Gargle with decoction of triphala.
3. Chew liquorice (mulethi) root.
4. Chew cinnamomum (dalchini).
5. Eating celery, carrots, apples helps in removing plaque build ups that are responsible for mild and infrequent forms of bad breath.
6. A salt water gargle also helps to remove bacteria from throat and tonsils.

I have indigestion problem and motion don't occur properly, burning sense do occur after few hours of meal.

MBBS
General Physician, Mumbai
I have indigestion problem and motion don't occur properly, burning sense do occur after few hours of meal.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
3 people found this helpful
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