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Dr. Tushar Warade

B.A.M.S, M.D.

Ayurveda, Pune

14 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Tushar Warade B.A.M.S, M.D. Ayurveda, Pune
14 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Warade
Dr. Tushar Warade is a trusted Ayurveda in Pimple Saudagar, Pune. He has over 14 years of experience as a Ayurveda. He is a B.A.M.S, M.D. . You can consult Dr. Tushar Warade at Swasthyam Ayurved in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Tushar Warade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A.M.S - Vasantdada patil ayurvedic medical college, Sangli - 2003
M.D. - Padmashree Dr. D.Y. Patil ayurvedic medical college pimpri Pune - 2011
Languages spoken
English
Hindi

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A/103 Sai angan opposite kunal icon, Pimple saudagarPune Get Directions
300 at clinic
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My aunt is having diabetes 250 above .she is taking daily injections her self human mixed 40 ml injection she is taking .is she can use tablets rather injections ? If possible pls mention d tablet names .and pls guide me d diet plans for reducing her sugar levels.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My aunt is having diabetes 250 above .she is taking daily injections her self human mixed 40 ml injection she is taki...
Mr. Lybrate-user, usually insulin injection is prescribed when blood glucose is not well controlled with oral drugs. So it is rather difficult to shift totally on to oral anti diabetic drugs. We may have to look at the total treatment, diet, exercise and fasting, pp glucose levels and hba1c%. Thanks.
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I have problem of dandruff and hair fall from last two year. So what can I do for this. And give any solution for this.

BHMS
Homeopath, Faridabad
I have problem of dandruff and hair fall from last two year. So what can I do for this. And give any solution for this.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Mujhe 3 year se grastric problem he. Endoscopy bhi karwai report normal thi. Weight loss ho raha he. Digestion bhi thik nahi he. Kahin bhi jane me dar lagta he.

MBBS, cc USG
General Physician, Noida
Mujhe 3 year se grastric problem he. Endoscopy bhi karwai report normal thi. Weight loss ho raha he. Digestion bhi th...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9.Meditation Consult me for further Management
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleeping.
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Please Doctors can any dietitian write me dieting plan for whole week I want loose my weight, I'm from Africa.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Please Doctors can any dietitian write me dieting plan for whole week I want loose my weight, I'm from Africa.
It is difficult to suggest a diet for you since I am not aware of your food habits and patterns. However I will attempt to give some general tips for weight loss. 1. Aim for fitness and weight loss will follow. 2. Eat low calorie fruits / foods / salads one hour before every meal. 3. Cut down drastically portion size. Order less, take less, eat slowly. 4. Drink lots and lots of water through out the day. 5. Do 40 minutes intensive exercise daily. 6. Cut down all colas, juices, liquor from your diet. 7. Stay active and take a fitness challenge and work towards being fit for life.
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Last friday I been to kolkata and I got fever. Fr last 3 days m suffering frn fever 99°F and mild body pain Throat pain. What is the reason?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Last friday I been to kolkata and I got fever.
Fr last 3 days m suffering frn fever 99°F and mild body pain Throat pa...
Dear Lybrate taser, Most throat infections are caused by a virus, so antibiotics won’t help. Antibiotics don’t kill viruses. Even when a throat infection is caused by bacteria, antibiotics are only recommended for people who are more likely to get complications of a throat infection or develop tonsillitis. There are some simple but effective ways you can relieve your symptoms at home, as well as taking over-the-counter medicines for pain and fever. You can help soothe a sore throat by: gargling with warm salty water sucking on an ice cube or a throat lozenge drinking hot water with honey and lemon — a simple and effective home remedy. For fever, you may take paracectamol twice daily.
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I am 24 years old, I am weak n I have low wait, my height is 5.11 n weight is 58, I am regular smoker, I want to increase my weight, naturally. Can you please help! And I want to quite smoke.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 24 years old, I am weak n I have low wait, my height is 5.11 n weight is 58, I am regular smoker, I want to incr...
Then start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you gain weight. You will get result 110%. Just let me know if you can't find it. Take care.
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Why Men Die Younger Than Women

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Why Men Die Younger Than Women

Dr. Sharmila majumdarsexologist

Men are known to be alexthymics where they prefer bottling up their feelings and not seeking family or social help.

Sex differences in mortality and admissions to hospital emergency departments have been well documented. These studies confirm that males are more at risk than females. Males are more likely to be admitted to an emergency department after accidental injuries, more likely to be admitted with a sporting injury, and more likely to be in a road traffic collision with a higher mortality rate.

Some of these differences may be attributable to cultural and socioeconomic factors: males may be more likely to engage in contact and high risk sports, and males may be more likely to be employed in higher risk occupations. However, sex differences in risk seeking behaviour have been reported from an early age, raising questions about the extent to which these behaviours can be attributed purely to social and cultural differences. However, there is a class of risk the idiotic risk that is qualitatively different from those associated with, say, contact sports or adventure pursuits such as parachuting. Idiotic risks are defined as senseless risks, where the apparent payoff is negligible or non-existent, and the outcome is often extremely negative and often final.

Men and help seeking behaviors - there is a growing body of research to suggest that men are less likely than women to seek help from health professionals for problems as diverse as depression, substance abuse, physical disabilities and stressful life events. The investigation of men's health-related help seeking behaviour has great potential for improving both men and women's lives and reducing national health costs through the development of responsive and effective interventions.

Studies comparing men and women are inadequate in explaining the processes involved in men's help seeking behaviour. However, the growing body of gender-specific studies highlights a trend of delayed help seeking when they become ill. A prominent theme among middle class men implicates traditional masculine behaviour as an explanation for delays in seeking help among men who experience illness. The reasons and processes behind this issue, however, have received limited attention. Conclusions. Principally, the role of masculine beliefs and the similarities and differences between men of differing background requires further attention, particularly given the health inequalities that exist between men of differing socio-economic status and ethnicity. 

Gender differences in social behavior what are the causes of sex differences and similarities in behavior? some causes can be traced to human evolutionary history, especially the ways that the division of labor is influenced by biology and environments. A human universal--in all known societies--is a division of tasks so that men do some things in society and women do others. The specific activities in a society depend on what tasks can be performed most efficiently by each sex, given men's greater size, strength, and speed and women's bearing and nursing children. The division of labor structures psychological sex differences and similarities. By observing the activities of women and men in their society, people form gender role beliefs. For example, given that women perform more childcare than men in most industrialized societies, women are believed to be especially nurturant and caring. Given that men are more likely than women to hold higher status jobs in industrialized societies, men are believed to be especially dominant and assertive. Gender roles then influence behavior through social and biological processes. In social interaction, people respond more favorably to others who conform to gender role. Women and men also might incorporate gender roles into their own personal identities 

Additionally, hormonal processes support role performance (e. G, testosterone increases in women and men before athletic competitions; through the research below, we have shown how social roles account for sex differences in group emotional experience and group performance recent research, we explain how women's roles influence menstrual cycles in society along with women's mate preferences. Further more the hormone estrogen protects the women's heart and adds longevity to their lives.

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Hi madam I having irregular periods since 4 years. I have gained my wait also please tell me solution fir regular periods and loss wait also plz.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hi madam I having irregular periods since 4 years. I have gained my wait also please tell me solution fir regular per...
You should keep your weight in control by regular exercise and diet control. If possible get a sonography. Start minimum 45 min of walk daily. Reduce sweets, fried, oily food. Take whole grains and include proteins like pulses, curd, soya in your meals.
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My sugar is not up to mark from a month. I am suffering from last 15 years. Pls suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First thing is adherence to suggested treatment strictly is a must. If still sugar control is not good then you may have to shift to basal analogue insulin like injection basalog once a day. Start with 6 units and gradually build the dosage with self monitoring of blood sugar. Insulin can be increased by 2 units every alternate day. But you have tell me present fasting, after food sugar levels plus hba1c also.
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I have abdominal problem. In 2008 I was suffered from typhoid and in 2009 I had get piles diseases. And I am a regular beer drinker and also highly non vegetarian. My digestive system is slow and also I have so much fat. How I will get out of this. I am a regular gym going man and I love chicken and beer. Please solve my problem. I am saurabh thakur 25 years old boy from faridabad. Please suggest me I will get out of this. Thanks.

MBBS, DNB, pg certificate in diabetes management
General Physician, Kolkata
I can understand your problem. Beer as such will increase weight so you will have to cut down the quantity and in chicken try avoiding leg piece or breast piece, alternative can be boiled /low oil grilled one. Follow a 1000-1200 kcal balanced diet plan. Try avoiding outside spicy street foods as far as possible. In lunch you can take some meal replacer like nestle optifast/medislim. You can do a endoscopy to rule out ulcer in the gut. Otherwise you might have functional bowel disease. Last but not the depressed mind itself leads to overeating and weight gain. Stay cool and optimistic always. All the best.
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I have a Job and and I will not work and not slip in much time then what will I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a Job and and I will not work and not slip in much time then what will I do.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. THANKS.
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Using an appropriate tooth paste is very necessary for the health of our teeth

MDS - Periodontics
Dentist, Thane
Using an appropriate tooth paste is very necessary for the health of our teeth
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
61 people found this helpful

I am having pcod but in follicular study multiple follicles are there where it will problem for pregnancy right side 10 and left side 10 thickness 15 mm.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am having pcod but in follicular study multiple follicles are there where it will problem for pregnancy right side ...
Need to take medication for some months for the above and see the status of follicles at that point of time. You need to have patience for the same and follow the advise of your gynaecologist meticulously, you will conceive. Good luck.
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I have been having a problem related hair fall help me. I have instant hair fall while washing hairs and I also have a dandruff problem tell me solution for this how to cure this and is it possible to gain loosen hairs?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have been having a problem related hair fall help me. I have instant hair fall while washing hairs and I also have ...
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have too much hair loss.

BHMS
Homeopath,
I have too much hair loss.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 71+, having good health all along. Recent test results are as under. Lp -130, hmg 14. 5, platelet 170, esr -8, sugar -f 96, urea -31, creatinine-0. 93, my bp range comes down at 140 -80 due to consumption of tab. Tazloc trio -80, a very costly one. May I request you, sir, kindly to advise a cheaper doze daily. Regards,

MBBS, MD - General Medicine
General Physician, Delhi
This combination even if given separately, will cost almost same. You need to be physically examined. To give changed bp medications again.
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I am suffering from payria disease. What are the medicines should be taken or what is the remedy of it? Should I use a toothpaste that remove such disease? If yes, which one? Can the payria be removed permanently or not?

BDS
Dentist, Gurgaon
I am suffering from payria disease. What are the medicines should be taken or what is the remedy of it? Should I use ...
This is a gum disease which advances with time and it comes to a stage when teeth become loose. As well. You have to get teeth cleaning done by dentist. And later he might advice you for a full mouth xray. To understand the level of the bone. And then accordingly some advance procedures may be advised to you. Usually if there is bleeding you can use a mouthwash for a month. Rinse two times daily. Or else if bleeding in gums does not subside. Kindly visit dentist.
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In my face their is pimple spot a dig holes what should I do to clear my face and look brighten.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
In my face their is pimple spot a dig holes what should I do to clear my face and look brighten.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on pimples, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Diabetic Blood sugar fasting -138 Blood sugar PP- 255 Hb A1C- 8.1 Can I eat fruit and milk.

MBBS, D.P.H
General Physician, Gurgaon
Diabetic Blood sugar fasting -138
Blood sugar PP- 255
Hb A1C- 8.1
Can I eat fruit and milk.
You can take milk double toned 200 ml daily you can take high fibrous fruit but avoid the verry sweet fruit like mango, banana naspati.
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