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Dr. Tushar Warade

MD-Ayurveda

Ayurveda, Pune

8 Years Experience
Dr. Tushar Warade MD-Ayurveda Ayurveda, Pune
8 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tushar Warade
Dr. Tushar Warade is a renowned Ayurveda in Pimple Saudagar, Pune. He has over 8 years of experience as a Ayurveda. He is a qualified MD-Ayurveda . You can consult Dr. Tushar Warade at Swasthyam Ayurveda clinic in Pimple Saudagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Warade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Nasik University - 2009
Languages spoken
English
Hindi

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Swasthyam Ayurveda clinic

A/103 Sai Aagan Opposite Kunal Icon , Pimple SaudagarPune Get Directions
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Dear lybrate user, * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * checkout your thyroid profile & take proper treatment of thyroid disorder.
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My teeth colour is yellow so what can I do? So please answer my my question as soon as possible.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth colour is yellow so what can I do? So please answer my my question as soon as possible.
You may need deep cleaning, polishing along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping
9 people found this helpful
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My beard become white there is any way to get rid off it. Because my age is 24 years. And in early age my beard become white.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My beard become white there is any way to get rid off it. Because my age is 24 years. And in early age my beard becom...
Please take following medicine:- ocyl. 0/3 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Is hair transplant is safe (no side effects medicines & injections) of and permanent?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is hair transplant is safe (no side effects medicines & injections) of and permanent?
Although Hair transplant is safe but is never permanent.It is a costly procedure.Ok,let us say that we can bear the one time initial treatment cost also ( because lookss matter me the most) but what about after cossts.The cost of maintainence of these hairs is also very high.Although these hairs look exactly the original but their life is not permanent and weaving of hairss is required every 6-12 months for their wear and tear.So if you have enough money in your pocket and you are extra consious of your looks they go for it otherwise it is waste of money.
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Hi doctor I'm not pregnant now but not getting periods now took infertility medicines and injection but not pregnant so I want to leave this medicines doctor told you will be conceive naturally but you have to reduce weight then I get pregnant quickly so I think I have to reduce 6 kg so I can take 3 cycles yamini 21 tablets for hormones balance please tell me I already took 2 cycles last year doctor only prescribed so now I can take? Height 155 cm Weight 61 kg Age 24 Please reply me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi doctor I'm not pregnant now but not getting periods now took infertility medicines and injection but not pregnant ...
Please note that Tab Yasmin 21 is an oral contraceptive pill. It is also prescribed for menstrual regulation. But if you want to conceive naturally then you should not take Yasmin. And with PCOS when you do regular exercise and do some weight loss your periods might get regular also.
2 people found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
" the protein is our body's engineer"
8 people found this helpful

I have suffering from pain in my throat. Irritation is very high and I can not even eat food. What can be the diseases. Is it tonsils or something else.

MBBS
General Physician, Cuttack
I have suffering from pain in my throat. Irritation is very high and I can not even eat food. What can be the disease...
1.It could be pharyngitis or Tonsillitis 2. Do warm saline gurgling 2-3 times daily 3.Take throat lozenges 4. You have to take antibiotic 5. Consult doctor/ me for advice
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Last few years I suffer from stomach problem like, stool is coming with lot of cough and some time with blood. Bottom left side stress type pain happens continue. Ct scan, ultra sound etc have done but nothing any observation. Please suggest what I have to do.

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
Last few years I suffer from stomach problem like, stool is coming with lot of cough and some time with blood.
Bottom...
Dear lybrate-user. Your's are the symptoms of colitis. It could be amoebic or part of inflammatory bowel disease. The best investigation is stool routine microscopy examination. Colonoscopy is required if your symptoms doesn't improve after taking antibiotics and antiamoebic. You can consult me with stool report.
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Suggest me only home remedies if my skin is dry and I have blackhead problems on my cheeks area.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Suggest me only home remedies if my skin is dry and I have blackhead problems on my cheeks area.
Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
1 person found this helpful
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I have some sensitivity problem in my gum. I feel sensation while eating or drinking food or water. please suggest some medicine.

BDS
Dentist, Jaipur
I have some sensitivity problem in my gum. I feel sensation while eating or drinking food or water. please suggest so...
You can use potassium nitrate containing paste and also visit to a dentist for find out cause of problem.
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I am losing hairs in form of circles. P lease guide. I also feel etching at my head. Please tell me proper remedy.

MBBS, DDV
Dermatologist, Mumbai
I am losing hairs in form of circles. P lease guide. I also feel etching at my head. Please tell me proper remedy.
Hair fall/loss can be due to more than one factor that includes excessive use of medicines, stress,hormonal imbalance lifestyle, irregular sleep, imbalanced and irregular diet. Good nutritional intake can reduce the problem to some extend but will not solve the hair regrowth problem. Thanks to advanced trichology treatment that we have surgical as well as non surgical treatments to reduce hair fall and stimulate hair regrowth
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I am 23years male, problem is yesterday morning when I woke up my pants are wet and felling pain in stomach. It smelt like sperm. How it happened? Why? This is the second time.

BHMS
Homeopath, Faridabad
I am 23years male, problem is yesterday morning when I woke up my pants are wet and felling pain in stomach. It smelt...
Hello, You are suffering with Nocturnal emissions.Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. Such discharges sometimes occurs during the day also but mostly at night and thus they are also called “night discharges”. Cure:-you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
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I am having pigmentation on my face (cheeks) in small part. I tried so many things for that but there is no use. So please suggest what type of creams I have to use and what type of food frequently I have to take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pigmentation on my face (cheeks) in small part. I tried so many things for that but there is no use. So p...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
2 people found this helpful
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Hi i want to ask about my sister, she is very upset by her married life and every time talk about rights ,which is non feasible, and told if she do not get she will harm her husband and family and even me,and told to do sucide telling by names at suside note

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the details it seems that your sister is not satisfied with her married life. You must be knowing that married life is full of adjustments and one person's right ends where the other person's right starts. A good psychological counseling should set her course right. You may ask her to talk to me over telephone. For that please ask me a private question. Take care.
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I am facing some black heads on my nose how it will remove black heads tell me the solution for my problem sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am facing some black heads on my nose how it will remove black heads tell me the solution for my problem sir.
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning if it will not reduced by this remedies then please consult a cosmetologist.
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Hello doctor I am teenage boy needed a skin glowing home remedies for skin whitening. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello doctor I am teenage boy needed a skin glowing home remedies for skin whitening. please suggest me.
Hello, you can try following home remedies for glowing skin 1. Take plup of alove vera add 2tsf of turmeric powder in it apply to face let it dry and wash face with water. 2. Take 2tsf of glulab jal&2 tsf of lemon juice mix well apply to face for atleast 15 min then wash with water 3. Take three tsf of curd add sugar in it apply to skin or scrub to skin keep for 10 min rinse off with lucem water.
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I am surfing from indigestion for last 3 - 4 days. I go 2-3 time for bowel movement btwn 30 or 45 minute gap in morning and also in evening and after every meal (break fast, lunch & dinner. My stool form is water. I also want to tell that I am not satisfied in 1st and 2nd time I feel that my stomach is not clear. I hv no pain in my stomach but lack of interest to eat food after this problem please tell me about this problem and also tell me it's remedy and diet I am a defense person and m on spl ops duty. There are no hospital in this area.

MBBS
General Physician, Faridabad
I am surfing from indigestion for last 3 - 4 days. I go 2-3 time for bowel movement btwn 30 or 45 minute gap in morni...
Hi It seems you are suffering from Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation. IBS is a chronic condition that you will need to manage long term. Even though signs and symptoms are uncomfortable, IBS — unlike ulcerative colitis and Crohn's disease, which are forms of inflammatory bowel disease — doesn't cause changes in bowel tissue or increase your risk of colorectal cancer. Only a small number of people with irritable bowel syndrome have severe signs and symptoms. Some people can control their symptoms by managing diet, lifestyle and stress. Others will need medication and counseling. The signs and symptoms of irritable bowel syndrome can vary widely from person to person and often resemble those of other diseases. Among the most common are: Abdominal pain or cramping A bloated feeling Gas Diarrhea or constipation — sometimes alternating bouts of constipation and diarrhea Mucus in the stool Risk Factors; Many people have occasional signs and symptoms of irritable bowel syndrome, but you're more likely to have IBS if you: Are young. IBS tends to occur in people under age 45. Are female. Overall, about twice as many women as men have the condition. Have a family history of IBS. Studies suggest that people who have a family member with IBS may be at increased risk of the condition. Have a mental health problem. Anxiety, depression, a personality disorder and a history of childhood sexual abuse are risk factors. For women, domestic abuse may be a risk factor as well. Treatment and Prevention: If your problems are moderate or severe, you may need more than lifestyle changes. Your doctor may suggest medications. Dietary changes: Eliminating high-gas foods. If you have bothersome bloating or are passing considerable amounts of gas, your doctor may suggest that you cut out such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits. Eliminating gluten. Research shows that some people with IBS report improvement in diarrhea symptoms if they stop eating gluten (wheat, barley and rye). This recommendation remains controversial, and the evidence is not clear. Eliminating FODMAPs. Some people are sensitive to types of carbohydrates such as fructose, fructans, lactose and others, called FODMAPs (fermentable oligo-, di-, and monosaccharides and polyols). FODMAPs are found in certain grains, vegetables, fruits and dairy products. However, often people are not bothered by every FODMAP food. You may be able to get relief from your IBS symptoms on a strict low FODMAP diet and then reintroduce foods one at time. Anti-diarrheal medications. Over-the-counter medications, such as loperamide (Imodium), can help control diarrhea. Some people will benefit from medications called bile acid binders, such as cholestyramine (Prevalite), colestipol (Colestid) or colesevelam (Welchol), but these can lead to bloating. Antibiotics. Some people whose symptoms are due to an overgrowth of bacteria in their intestines may benefit from antibiotic treatment. Some people with symptoms of diarrhea have benefited from rifaximin (Xifaxan), but more research is needed. Counseling. You may benefit from counseling if you have depression or if stress tends to worsen your symptoms.
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Whether a 16 year old boy can take a cup of green tea in early morning, moment he wake up from bed?

MSc
Dietitian/Nutritionist, Chandigarh
Whether a 16 year old boy can take a cup of green tea in early morning, moment he wake up from bed?
Green tea is found to have catechins and polyphenols which are excellent antioxidants and prevent the body from free radical damage and helps to detoxify. Green tea is less processed than black tea and hence have higher amount of antioxidants. It has anti viral and anti bacterial effect and prevents plaque formation in the mouth. It helps to reduce bad cholesterol, improves good cholesterol and keeps blood pressure in check. It prevents formation of new cancer cells and destroys the harmful ones thereby protecting the body. It controls blood sugar levels and prevents heart diseases. Retards aging process and improves skin texture and complexion. Improves digestion, prevents gas formation and helps in weight reduction. It has mild bowel stimulating effect thereby preventing constipation. It helps to get rid of headache and tiredness which is a common problem in daily life. It improves immune system and prevents the body from infection like cold, cough etc. Its best to replace your coffee with a cup to green tea as coffee can dehydrate you and have a host of unhealthy effects on your body. Instead rehydrate your cells with a cup of green tea powerpacked with antioxidants.
3 people found this helpful
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Hi. I had my last period on 29th may later I had unprotected intercourse on 15th june n I did not get my periods later on 4th july I had urine test n it showed positive result and on 8th july I took pills to avoid pregnancy n on 9th july I observed my periods which lasted till 13th july n bleeding was not so heavy as I know. Later on 28th july I had sonography which showed no sign of pregnancy & on 6th & 10th july I went lab for urine test results were again negative. But still I have not got my periods can you please suggest me is there possibility to b still pregnant & if so what to do as m too stressed because of delay again in periods this month? please suggest me what to do n when it will be becoming normal? How long will it take time please advice me as I am too panic and its 12th august still no periods?

DHMS (Hons.)
Homeopath, Patna
Hi. I had my last period on 29th may later I had unprotected intercourse on 15th june n I did not get my periods late...
Hello, lybrate user menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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Is there any curing process for one person who seep less than 6 hours for 1 year. Is there any medication or life changes.

MBBS, cc USG
General Physician, Gurgaon
Is there any curing process for one person who seep less than 6 hours for 1 year. Is there any medication or life cha...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music 7 hour sleep is okay more sleep will make person dull One thing I want to tell you that if you can relax your mind by meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active.
2 people found this helpful
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