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Dr. Tushar Warade

MD-Ayurveda

Ayurveda, Pune

7 Years Experience
Dr. Tushar Warade MD-Ayurveda Ayurveda, Pune
7 Years Experience ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tushar Warade
Dr. Tushar Warade is a renowned Ayurveda in Pimple Saudagar, Pune. He has over 7 years of experience as a Ayurveda. He is a qualified MD-Ayurveda. You can consult Dr. Tushar Warade at Swasthyam Ayurveda clinic in Pimple Saudagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Warade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Ayurveda - Nasik University - 2009
Languages spoken
English
Hindi

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A/103 Sai Aagan Opposite Kunal Icon , Pimple SaudagarPune Get Directions
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I am 27 years old. During the last 3 years I faced rapid hair fall. How to control it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 27 years old. During the last 3 years I faced rapid hair fall. How to control it?
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

I want to increase my sex time. Because my girlfriend not satisfied. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I want to increase my sex time. Because my girlfriend not satisfied. What should I do?
Premature ejaculation is a common problem but solution is simple- sex exercise, sex therapy and drugs after consulting a doctor.
42 people found this helpful

But there is no warmth and tender nesss in Breast. No Lymph node. No discharge no skin reaction. .no dumpling nothing there and I don't hav periods dis time I feel that from collar bone below muscles has been tighten.

DHMS (Hons.)
Homeopath
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But there is no warmth and tender nesss in Breast. No Lymph node. No discharge no skin reaction. .no dumpling nothing...
Hello, Lybrate user ,it seems that you are under stress and anxiety resulting in harmonal disorder influencing your present condition. *Tk, apples,papaya, potatoes,ripened mangoes, soya been, cheese,milk, spinach,flex seeds, methi,almonds, walnuts,regularly to gain ,proteins, Omega3,antioxidants *Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to supply phytoestrogen, a harmonal instrument in growth of d breast. *Go for pawanutthan, asan,- lying down on abdomen, raise your body up from waist, keeping your shoulder, up supported on both d arms, pushing your chest ahead. *Straighten ,up your self facing a wall, hold up your head high, stand up straight, draw your shoulder back, pushing your chest ahead towards the wall, gently,for number of times. *Tk, plenty of water to hydrate your skin to raise flexibility to breast muscle. *Go for meditation to nourish cells, tissues to make breast muscle more flexible.*Go for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing on chest, for 15-20 times. *Ensure sound sleep for 7 hrs, in d night. Tk, homoeo medicines, gentle in use, rapid in action with no adverse ,effect. @ Sabal serial ta Q-10 drops, thrice a day with little water. @ AlfalfaQ-10 drops, thrice a day with little water. *Avoid, junk food, caffiene,over exhertion, stress,anxiety. I, would love your feed back for further, follow up, please. Stay, healthy & charming.
1 person found this helpful

I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, irregular heartbeat, Shaking in legs, chest pain. These symptoms continuing more than 4 years. And now these same symptoms starting on my wife please help us since may 2015.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, i...
First kindly undergo your blood pressure check up and ecg to rule out heart trouble as these days young generation is also prone to heart problems. Once these 2 results come normal then we can further rule out other possible problems. You can get back to me after these 2 reports.
2 people found this helpful

What should I do for reducing hairfall?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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What should I do for reducing hairfall?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

I have less hair on one side what can help to increase growth that side thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have less hair on one side what can help to increase growth that side thank you.
*Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine Acid phos 30 twice daily and give feedback after 20 days. For further help, consult privately (Prime-Rs.149/)

MDS - Orthodontics, BDS
Dentist
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Can Adults wear braces too?
Braces aren't just for teenagers – it’s never too late to improve your dental health and beautify your smile. About 1 million Americans over the age of 18 wear braces. Your Orthodontist can help you determine if orthodontic treatment is the right option for you. You can also request an evaluation and receive treatment from an orthodontist, a specialist in diagnosing, preventing and correcting malocclusions.
Regards
Dr. Bikramjeet singh
Orthodontist
1 person found this helpful

I have noticed blackish colour stool since 2 days and also pain in my belly. What is the problem sir/madam, is it normal pls help me. Thanks in advance.

PGD Maternal Child Health, MBBS
General Physician
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I have noticed blackish colour stool since 2 days and also pain in my belly. What is the problem sir/madam, is it nor...
If you are not taking any medicines containing iron, then you should test your stools for presence of occult blood because small bleeding in stomach high up in gastro intestinal tract gets blackish in colour with acid secretion of stomach. As you have got pain in abdomen too, there may be some bleeding point in your stomach. If needed a gastroscopy should be done.

I have a desk job. From last 2 year my Weight gone 15 kg. I want to reduce my weight faster as possible. please suggest some diet plan.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have a desk job. From last 2 year my Weight gone 15 kg. I want to reduce my weight faster as possible. please sugge...
HI…reason behind obesity is decreased BMR (BASAL METABOLIC RATE), 1) so question is HOW BMR DECREASED…. BMR is mainly depends upon functions of LIVER, THYROID, PANCREASE, and PITUITORY GLAND, A) hypo- functions of these organs reduces BMR and body becomes obese, B) hyper- functions of these organs increases BMR and body becomes lean, C) so if you want to reduce weight then we have to increase BMR, D) so to increase BMR follow few basic things, 1) take solid food two times in a day only, 2) try to take diet which is easy to digest and according to quantity of hunger, 3) eat those fruits only which increases power of digestion and which easily digests LIKE…grapes, pappya, orange, pomgrenate, sweet lime, pineapple, watermelon, muskmelon, strawberry, mulberry, 4) strictly avoid fruits which are hard to digests like banana, guava, custardapple, chiku, jackfruit, 5) Try to take soups of green gram, lentil, horse gram, 6) try to take meals inbetween 10 am to 9 pm, 7) when you take meal do not eat anything for minimum 4 hours…. THANKS.
1 person found this helpful

Am 35 years of male from past 12 years m having the habit of smoking coz of that my teeth become yellowish pls tell me how to get normal colour teeth.

BDS
Dentist
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Am 35 years of male from past 12 years m having the habit of smoking coz of that my teeth become yellowish pls tell m...
You will have to go for a professional clean up n if the teeth have become very dull. Go for bleaching!
1 person found this helpful

My face becoming very dark and pimple as i'm living in ooty still my face not showing glow. Tell me sum home remedy to overcome from this. Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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My face becoming very dark and pimple as i'm living in ooty still my face not showing glow. Tell me sum home remedy t...
They will definitely go, but pimples and pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to be infection free. For Further assistance you can concern me privately, please upload its photo.
46 people found this helpful

What is good swiming or weight lifting?

tuberculosis trainer of trainers, HIV trainer of trainers , MD - Internal Medicine, Mbbs
General Physician
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Dear , both of them are different. It would depend on what you want to do. Swimming is kind of aerobic exercise which help in your stamina. Whereas weight lifting is a type of resistance training that will add bulk and strength to your muscles. For a balance result one should mix the two. And again the choice is yours depending upon what your goals are.

How can I stop me from increasing weight what are the best ways for weight loss in recent 2months I have increased my weight up to 3 kgs what is the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I stop me from increasing weight what are the best ways for weight loss in recent 2months I have increased my...
First you stop junk food, tea, coffee, fatty food, sweet etc take sugerfree green tea, take more fruit, salad in diet and less food items morning take lukewarm water with lemon empty stomach then go for walk

I am not urinating properly. I feel pain after urinating. My bladder is never emptied fully. There is burning sensation as well. Kindly prescribe me some medicine and home remedies as well.

BHMS, CGO
Homeopath
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I am not urinating properly. I feel pain after urinating. My bladder is never emptied fully. There is burning sensati...
First to find out the right cause like - cystitis, urinary tract infections, fibroids /pelvic masses/constipation etc etc. Their is not as such home remedies for this problem, you have to take a proper homeopathic treatment for this, few tips - often mild degrees of difficulty can be managed with simple advice. When sitting on the toilet, make sure that your legs are apart rather than having your knees together. Leaning forwards or even standing slightly may alter the angle of the bladder neck enough to allow better emptying. Waiting for two minutes after the initial void and trying again may help. This is known as the double void technique. 2) more severe symptoms may require actual treatment. There are three approaches to the treatment of voiding difficulties: try to increase the force of the bladder contractions. This can be achieved in some cases using bethanechol, which stimulates the nerve fibres controlling the contraction of the bladder muscle. This may be effective if there are no signs of obstruction at the bladder neck or urethra. Try to reduce outflow obstruction. This method would be used if there was a specific site of obstruction in the urethra such as a stricture, or narrowing, demonstrated during investigation as mentioned above. Third, and probably most commonly, catheters are used. They can either be used occasionally or remain in place long term. 3) occasional self-catheterisation when properly taught in a healthy individual with normal dexterity is the best option. It gives freedom to control bladder symptoms with no more inconvenience than having to change a tampon. But I suggest, you do all these things in the supervision of certified medical person. Homeopathic medicine for temporary relief - equisetum hyemale 30 three times a day, can notharis 30 - three times a day, then let me know after 4-5 days.
1 person found this helpful

I have oily skin. Now I got lots of pimples on my forehead. N cheeks. Tell me wat I ‘ll do.

Homeopath
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I have oily skin. Now I got lots of pimples on my forehead. N cheeks. Tell me wat I ‘ll do.
Take homoeopathic medicine hepar sulphur pentarkan tablet 2 tab three times daily and apply topi berberis ointment.

I am suffering from acne since my childhood. I had taken medicine but still not get resolved the problem. Now m very much fed up with acne. Please provide me solution for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from acne since my childhood. I had taken medicine but still not get resolved the problem. Now m very ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
3 people found this helpful

I am eating a controlled diet. But then also fat is being deposited around my belly. Is it a symptom of any disease and how to avoid it.

MSC - DIETITICS
Dietitian/Nutritionist
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I am eating a controlled diet. But then also fat is being deposited around my belly. Is it a symptom of any disease a...
Not only controlled diet but also being physically active above it normal rate is important to avoid fat deposition. Have high fibre diet.
2 people found this helpful

I have lot of dandruff since 4 years and hair fall from 1 year how to control my dandruff and hair fall?

BHMS,NDDY
Homeopath
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I have lot of dandruff since 4 years and hair fall from 1 year how to control my dandruff and hair fall?
Mr. Lybrate-user apply til oil mix with homeopathic medicine arnica q+can nothetisq + jaborandi q+ cochlaria q in 3: 1.

I have a small lump on the nipple of my left breast, on the down-left side, roughly for about 2 years. I also have sharp stinging pains in both the breasts, mostly left breast, roughly for about a year and a half. What do I do?

Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery, MRCS (Edinburgh), MS - General Surgery, MBBS
Oncologist
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Hi Between the age of 15-25 years, benign (non cancerous) lumps in the breast (fibroadenomas) are very common. They are usually painless but can sometimes cause pain. Another cause of breast pain could be the hormonal changes during your periods. You should get an ultrasound of the breast, to make sure that the lump is not suspicious. If it is a small fibroadenoma, it can be managed non-operatively.
2 people found this helpful

I am 18 year old male My skin was oily I have acne, pimples mark, blackheads. Earlier in the past my skin was fait bt now my skin was very dark because I spend lot of time in the sun. I also eat spicy and oily food regularly. I masturbation 1-2 time in a week. So please suggest me some types of creams or tablets to solve this problem permanently. If masturbation is the reason for acne.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 year old male My skin was oily I have acne, pimples mark, blackheads. Earlier in the past my skin was fait bt...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
1 person found this helpful
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