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Dr. Tushar

Orthopedist, Pune

50 at clinic
Dr. Tushar Orthopedist, Pune
50 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tushar
Dr. Tushar is an experienced Orthopedist in Satara Road, Pune. You can consult Dr. Tushar at Rajgad Hospital in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Opposite Muktanangan Hotel, Pune Satara Road, Khed Shivapur, PunePune Get Directions
50 at clinic
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i am a 28 year old male and have back pain for last 6 month what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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i am a 28 year old male and have back pain for last 6 month what should I do?
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain. Wish you speedy recovery.

I am 49 years old male. I have pain at my waist from last one year, and also pain in my right legs knee from last 6 months. Please suggest medicines.

BHMS
Homeopath
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I am 49 years old male. I have pain at my waist from last one year, and also pain in my right legs knee from last 6 m...
Hello, you can take homoeopathic medicines 1.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful

I am 26 years old and I have suffering from back pain after sleep so what can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 26 years old and I have suffering from back pain after sleep so what can I do ?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have a desk job and last 5 months me have a back pain me take a pain killer bt not god response please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have a desk job and last 5 months me have a back pain me take a pain killer bt not god response please help.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.

My grandfather is 75 years. He is having pain in his legs. He is also having cough. We had tried all home remedies but no progress in his health. What should we do to treat his cough?

MD - Alternative Therapies, BHMS
Homeopath
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My grandfather is 75 years. He is having pain in his legs. He is also having cough. We had tried all home remedies bu...
Hello Navjot , For pain in legs you can use hot water with 10gms magnesium sulphate in it . He needs to keep his legs in this for at least 30 mins. Regarding cough you haven't mentioned whether it is wet or dry cough. Do verify for proper guidance. Regards, Dr. Heena
1 person found this helpful

I am getting severe back pain. Not able to sit properly even for 10 mins also. I did not met any accident or any injury before coming this pain. Could you pls suggest how to cure with exercises or easy way.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am getting severe back pain. Not able to sit properly even for 10 mins also. I did not met any accident or any inju...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

I have a leg pain from two weeks. I have already eat pain medicine and also used relief gels. But I can, t get any relief. What can I do to overcome from the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have a leg pain from two weeks. I have already eat pain medicine and also used relief gels. But I can, t get any re...
You should take acupressure treatment and take biochemic mag phos12x + kali mur 12x. 4 tab each thrice a day with warm water and take it 5 day's

I am suffering from frozen shoulder my right arm and find very difficult to wear shirts etc. What is the solution.

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from frozen shoulder my right arm and find very difficult to wear shirts etc. What is the solution.
If possible go for mri to know the cause or injection intra articular with physiotherapy and med will help.
4 people found this helpful

My wife 39 years old sufferring from neck, back and knee pain since 3-4 years. Mri findings are gap in l5, l6. Please advise, how to treat this pain anf cure permenantly as surgery is not safe.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello . I think you should redo mri from good radiologist as there is nothing like l6 in body. Only l5 is there n below that starts s1.

I am 40 years man suffering from pain left side limb, hip & ankle having trouble of stomach also. Like colitis gas bowling.

BHMS
Homeopath
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Let me know the details as of since when are you having pains? any other medical history? any investigation report and I would be able to advice you better.

My muscles of whole body are stiffed and I feels like swelling my body. Why so?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history regarding onset of swelling and stiffness, whether it is associated with any pain also. Do you experience any stiffness of small joints of hands and feet especially when you get up in morning? please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

Doctor, 1, I have a knee pain while i'm walking on the stairs up/down. I have spent more time with standing or walking due to my nature of work. How to over come from this problem? 2, I have married and have two kids, last 13 years we are lived as joint family with my parents for the last two months we are separated due to my spouse but she is not willing to live with my parents and she doesn't want my kids also don't allow to go to my parents. But i'm the only son of my parents. How can I solve this problem? Can you give me some solution?

D.P.T
Physiotherapist
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Doctor,
1, I have a knee pain while i'm walking on the stairs up/down. I have spent more time with standing or walkin...
dear user, for knee pain you can apply heat fermentation twice a day with any pain relief ointment for a week. if no improvement the you need to go for RA factor test and need to take inferential and ultrasonic therapy for 1month to resuce pain. and for your second problem i suggest you to contact me privately as u said i have a solution.

Yesterday I jumped over 5 ft I injured I did MRI and the report is as below (1) complete anterior cruciate ligament tear at its femoral attachment with loss of normal alignment (2) medial meniscus tear with mild extrusion Spain of medial collateral ligament and moderate joint effusion (3) marrow contusion in posterior aspect of lateral plateau I am very worried what is the solution please tell me if the operation is needed or not.

BPTh/BPT
Physiotherapist
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Yesterday I jumped over 5 ft I injured I did MRI and the report is as below (1) complete anterior cruciate ligament t...
Hi! Seems that you have injured yourself a lot. Ligament injury is graded into 3 degrees. 1st is complete tear of the ligament, which solution is Surgery. 2nd and 3rd grade injuries are partial tears which can be managed with immobilisation of the involved joint, no weight bearing, rest, Cold packs and definetely PHYSIOTHERAPY. No other alternative other than exercises. Meet an orthopaedician to the earliest.
1 person found this helpful

I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated with it. I am quite used to all of that. My concern at the moment is to bring down my weight since I have constant pain in my legs . Especially my calves .Also the pain is particularly in the back of the knee area. I can feel tightness in the leg muscles. Who should I consult and how can I get rid of the weight and the pain in my legs.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated ...
Lybrate-user, are you on treatment for hypothyroidism? if not then start it immediately, with thyroxine. Dose will depend upon body weight, t4 & tsh levels. Once adequate dose is taken all symptoms will be in check. Plus you also have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard & coffee. Consume good deal of green vegetables, salads & fruits. Use whole grain flour for chapati & roti. Avoid bakery items and items made of maida. Exercise daily for at least 1 hour. If you have any doubts please come back. J.
2 people found this helpful

Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my head. So I checked with the doctors my back cord and veins were fine. But sometimes (once in a month it starts aching)

BPTh/BPT, MPTh/MPT
Physiotherapist
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Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my h...
Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful

Sir my knee is touching when I stand up and stay at same position. Which exercise I do make distance between my knee. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir my knee is touching when I stand up and stay at same position. Which exercise I do make distance between my knee....
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hi doctor. I am 24 years old. Sir previous 2 month. I am suffering from weakness & facial lacwa also left hand said. So please tell me. What I do in this problem?

DM - Neurology
Neurologist
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Hi doctor. I am 24 years old. Sir previous 2 month. I am suffering from weakness & facial lacwa also left hand sa...
If you are only 24 years old and have developed weakness of left side of face and left hand then it is a serious problem and needs urgent evaluation with a brain scan. Please see a neurologist at the earliest, get yourself appropriately evaluated and treated accordingly. If you have the information, and want further guidance, then I can do so once you provide the information.
1 person found this helpful

I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this problem is c3, c4, c5 right side and c6 left side, suggest me what should I do,

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this proble...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful

I am 19 year old boy, I am suffering from leg pain for some months please gave me the best suggestion for my this problem and give me there reason, and there effect on my health. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 19 year old boy, I am suffering from leg pain for some months please gave me the best suggestion for my this pro...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful

I am having swelling in my legs what should I do or what treatment or doctor should I consult for this problem.?

MD - General Medicine, MBBS
General Physician
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I am having swelling in my legs what should I do or what treatment or doctor should I consult for this problem.?
You need to show to a doctor personally as pedal edema can be of various cause. Get your cbc, tsh, kft, urine routine.
1 person found this helpful
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