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Dr. Tushar Kulkarni

Ayurveda, Pune

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Dr. Tushar Kulkarni Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tushar Kulkarni
Dr. Tushar Kulkarni is one of the best Ayurvedas in Sahakar Nagar, Pune. He is currently associated with Shatayu Ayurvedic Clinic in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Kulkarni on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shatayu Ayurvedic Clinic

Shop No K 24 Treasure Park,Parvati Darshan,Sahakar Nagar. Landmark: Near P & G Jewellers Santnagar, PunePune Get Directions
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I have 165 cm height and I look underweight. Suggest me some ways to increase weight.

Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Mumbai
I have 165 cm height and I look underweight. Suggest me some ways to increase weight.
Hi lybrate-user 1. Eat every 2 hours 2. Consume good carbs 3. Lean protein 4. Weight training 5. Min 3 lites water a day You could get in touch with me for a tailored plan.
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MDS, BDS
Dentist, Gurgaon
How do I know I have dental erosion?
Dental erosion -Erosion usually shows up as hollows in the teeth and a general wearing away of the tooth surface and biting edges. This can expose the dentine underneath, which is a darker, yellower colour than the enamel. Because the dentine is sensitive, your teeth can also be more sensitive to heat and cold, or acidic foods and drinks.
15 people found this helpful

I am 62 years old suffering from hyperacidity and indigestion. Constant toothache. What should I do? medicine like dompan helps only for few hours.

BDS
Dentist, Delhi
Hyperacidity can be a major problem. Any medication would severe the problem of indigestion and hyperacidity. There are many other ways of administring drug rather than oral which causes minimum to no gastric problems. So consult a dentist get your teeth evaluated (prime most thing).
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Sir Can I take" creatine supplement" for weight gain? Please suggest me best medicine, supplement or other some thing. I want to increase my weight. I will very grateful to you.

Vaidya Visharad
Sexologist, Narnaul
Sir Can I take" creatine supplement" for weight gain?
Please suggest me best medicine, supplement or other some thing...
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.

I am suffering from dermal Melasma since last 8 years. Pls suggest effective cream or treatment. I am male 46 years old and required to work in sunlight for 10 days in a month. I have done upto laser treatment but it is not helping now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from dermal Melasma since last 8 years. Pls suggest effective cream or treatment.
I am male 46 years o...
Mr. Lybrate-user you should avoid exposure with sunlight, perhaps you could n't avoid it. So you not recovered. Use sun screen alovera cream, umbrella, fare coloured skin more effect with sun light.
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In my body had some black colors coming in legs and my back What is the reasons for it how treat this.

BHMS
Homeopath, Thane
In my body had some black colors coming in legs and my back What is the reasons for it how treat this.
Hi, Some skin conditions can only be diagnosed after examining. Take medicines Berberis aqui Q 10drops in 1/4 cup of water ,drink thrice a day for 1month Revert back for further treatment plan
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I am 23 years old but my height is only 4 foot 6 inches what to do to grow my height now.

BAMS
Ayurveda, Ambala
I am 23 years old but my height is only 4 foot 6 inches what to do to grow my height now.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am having problem of hair fall. Its continually falling from previous month. What should I do to control it.

BHMS
Homeopath, Faridabad
I am having problem of hair fall. Its continually falling from previous month. What should I do to control it.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in upper side of back and in chest. What may be the cause and what should I do.

MPT, BPT
Physiotherapist, Noida
I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 12 year. I feel fever from last two days. Please give me a good suggestion. I am feeling so pain. What should I do? I need help.

MBBS
General Physician, Mumbai
I am 12 year. I feel fever from last two days. Please give me a good suggestion. I am feeling so pain. What should I ...
For fever take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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