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Dr. Tushar

General Surgeon, Pune

200 at clinic
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Dr. Tushar General Surgeon, Pune
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tushar
Dr. Tushar is one of the best General Surgeons in Thergaon, Pune. You can consult Dr. Tushar at Phoenix Hospital in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Phoenix Hospital

Dangechowk Aundh Road, Thergaon. Landmark: Opp. To Rythm Society, PunePune Get Directions
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5 Best Ayurvedic Ways To Manage Aging!

B.A.M.S
Ayurveda,
5 Best Ayurvedic Ways To Manage Aging!

Ayurveda is an age old life science, that is known to work medical marvels. The best part about this field of medicine is that it blends the everyday remedies that touch the root cause of the issue before curing the same. Aging is an aspect that plagues one and all with its various signs hitting the skin, senses, body and hair.

So how can you use Ayurveda to turn back the aging clock of your system? Read on to find out!

  • Herbs and Vayasthapana: Vayasthapana or the anti-aging effect is a herbal formula with herbs like Gotu Kola, which are known for their anti-aging properties in the field of Ayurveda. Ashwagandha is also used in this concoction. Other herbs like Amla, ginger, turmeric and Galanga are also used to create this anti-aging effect. The oil of cloves can also be used on the massage table for anti-aging. 
  • Radiance and Varnya: Varnya is the Ayurvedic effect of maintaining or bringing out the glow or radiance of the skin. The Varnya herbs include flame of forest, silk cotton tree, rose petals and Indian redwood. This concoction can help you retain a youthful glow on your skin, which will also keep fine lines at bay.
  • Deep Healing and Branropana: With the help of Gotu Kola and other sensitive herbs, one can heal the body deeply and also enhance the skin. The herbs used here can also help in strengthening one's digestive system so that there is no Ama or toxin build up. The other herbs one can use here are turmeric, rose petals and cotton silk tree. 
  • Yoga: Yoga is a known method of keeping the body and senses vital and well functioning. There are a number of Yogic postures and poses that can help in the anti-aging process. These include equal standing for better balance, the tree pose, the squat pose, the downward dog pose, the plank pose for core strength and the seated twist. 
  • Diet and Lifestyle: Ayurveda is a science that touches every day in order to effectively heal and prevent. So, it is important to follow the Ayurvedic tenets of following a proper balance of eating, resting and activity even as you ingest regular meals at a set time with all the food groups in perfect balance. 

Ayurveda can be used in order to take good care of the body even if you are not suffering from any ailments. The herbs can be ingested on a daily basis as seasoning for your food while Yoga can be practiced routinely. This will help you in delaying the aging process. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3666 people found this helpful

I am 25 years old male had black heads on nose due to sunlight please tell us there treatment.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years old male had black heads on nose due to sunlight please tell us there treatment.
You need to get facial massage done every 15 days for 3 months. And then later once in every month. This will make your facial muscles toned up and remove all dead skin over it. So that you can get good glowing skin. Oiliness and black heads will also be reduced by this. Still if you have any more queries. Please let me know.
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My face is quite dull and look mature I look more than my age. As im getting married with in few months kindly tell 1) how to make it shiny fair glowing 2) how to remove tan 3) how to look younger.

MD, MBBS
Dermatologist, Chennai
My face is quite dull and look mature I look more than my age. As im getting married with in few months kindly tell
1...
Use dermadew glow cream at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult privately or online for detailed information and prescription.
4 people found this helpful
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Hello doctors. I want to ask that can I use chemical peels for my skin. It has got a lots of tann. Before 4 months I had this treatment in a medical clinic n had a good result after that. But as it expenses r too high. Can I use this chemical peel by myself at home. How safe this is.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello doctors. I want to ask that can I use chemical peels for my skin. It has got a lots of tann. Before 4 months I ...
Hello, please do not do this at home. Peels are strong and need to be done by trained therapists. It can cause burns and skin might just peel off more than it had to. Please do not experiment with skin. High costs are less important than your skin.
1 person found this helpful
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Dr. please recommend some good Ayurvedic sun tan removal soap it should be available on online shopping cart at low cost.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dr. please recommend some good Ayurvedic sun tan removal soap it should be available on online shopping cart at low c...
Dear patient, for good results, don't go for cheap health products. Because in medical field you don't get cheap and best. Either you go for cheap or you go for best. Take care.
10 people found this helpful
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Turmeric Mask, an Ayurvedic Skin Exfoliant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Turmeric Mask, an Ayurvedic Skin Exfoliant
TURMERIC MASK , AN AYURVEDIC SKIN EXFOLIANT :

Turmeric is an age old remedy for a wide range of skin problems. Ayurveda recommends turmeric to be used regularly for glowing, blemish free complexion. Turmeric does wonders to the skin as an exfoliant. Apart from removing dead skin and impurities, the turmeric mask also maintains the natural pH balance of the skin and imparts a healthy glow to it.
Any pack we put on the skin for 20 min or so gets absorbed into the blood stream. So what better option than the `yellow gold’, as Indians refer to turmeric to enhance beauty?

Make Your Own Turmeric Skin Exfoliant:

Turmeric 1 tbsp.
2 tbsp. flour (for vata use oatmeal, for pitta use chickpea and kapha use barley flour).
Make it into a paste by adding a little water and massage into face and neck. Rub into skin for 2 min and wash off.
For oily skinned beauties, add in some lavender blossom, coriander powder or few drops of lime.
For dry skin, add in some elderly blossom.
For normal skin, rose powder can be added for that extra glow.
Ideally do this before a shower so that you can deal with the yellow stain the turmeric mask leaves on the skin.
221 people found this helpful

How do I get my original face colour back I was too fair but now m not dat fair how do I get glow on face telma some cream or home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How do I get my original face colour back I was too fair but now m not dat fair how do I get glow on face telma some ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Hi, I am 27 years old having very oily skin due to which acne/pimple usually produced in T zone of my face. Chin remains reddish. Tried many cosmetic products but results doesn't remain for longer period. Please advise.

BHMS
Homeopath, Delhi
Hi, I am 27 years old having very oily skin due to which acne/pimple usually produced in T zone of my face. Chin rema...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and revert.
2 people found this helpful
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I have heard about a skin whitening product named radiance instant skin brightener. Is this a good product? Any side effects? Please give me an advice.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I have heard about a skin whitening product named radiance instant skin brightener. Is this a good product? Any side ...
It will clear your skin to a certain degree.Please don't expect miracles .It will never be able to make you white/very fair unless you are already so to being with .
1 person found this helpful
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Meri face pe marks aur melasma bhi hai I use many treatment but not good result now what can I do.

BHMS
Homeopath, Faridabad
Meri face pe marks aur melasma bhi hai I use many treatment but not good result now what can I do.
Hello, It would be better if you send a clear photo of the affected area fro proper treatment. Do you have any menstrual problem? Or any other underlying medical conditions? Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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Microdermabrasion vs Chemical Peel - Which Exfoliation Method is Better for You?

MD, MBBS
Dermatologist, Bangalore
Microdermabrasion vs Chemical Peel - Which Exfoliation Method is Better for You?

Many factors come into play when evaluating the health of our biggest organ, the skin. It is always exposed to external elements and hence sustains most potential damage. When choosing the proper treatments and products to enhance your skin, you should take into consideration such factors as skin pigmentation, acne, fine lines, wrinkles, skin sensitivities, oiliness or dryness. Exfoliation procedures can be physical or chemical. Which is best for you? The best way to decide on Microdermabrasion vs Chemical Peel is to review the benefits and expectations of each procedure.

Microdermabrasion
Microdermabrasion is the most common physical method for removing the very superficial level of the skin. It is a manual exfoliation of the epidermis to remove dead skin cells, debris and impurities. Normally, an instrument, which combines suction and a wand made of diamond or small crystal particles, is used to remove these from the skin.

Microdermabrasion produces instant results, but may not be a good choice for inflamed, sensitive or rosacea type skin. In such cases look for resurfacing methods that utilize a dermafile, a manual exfoliation using diamond files. This technique reduces breakage of capillaries in someone with thin or sensitive skin. Microdermabrasion encourages collagen stimulation and a more rapid cell turnover in the skin.

Microdermabrasion wands consist of two main types:

  1. Crystal tip – A mixture of fine aluminum crystals are used to abrade the skin, as the cells and debris are blown away.
  2. Diamond tip  – Very fine diamond particles are used to remove any dead cells, oils, or debris, as these are also suctioned away.

What can I expect from Microdermabrasion?

Microdermabrasion should leave the skin’s surface velvety smooth, soft, bright and glowing. This rejuvenation method is instant and in rare cases, a pinkness or sensitivity may occur a few hours directly after the procedure, lasting less than 24 hours. Microdermabrasion is a workhorse of all rejuvenation procedures. Although it is primarily used on the face, it can be used on any part of the body, from the neck to chest, to hands, etc. Microdermabrasion is frequently done on the same day prior to other rejuvenation procedures for maximum benefits.

Chemical Peel
Chemical peels use topical applications of peeling solutions to rejuvenate the skin, address fine lines and wrinkles, pigmentation, tone and texture. They allow for cells that make collagen to function more effectively and remove any damage caused by the sun and other external forces that always act on our skin. Chemical peels are the preferred method in general for the treatment of the following;

  1. Counter fine lines and wrinkles
  2. Issues with skin pigmentation due to age or sun damage
  3. Acne and some acne scars
  4. General improvement in the skin’s texture, tightness and overall appearance

How do Chemical Peels work?
Whenever we take a step outside, or take a ride in a car our skin is exposed to harsh elements, pollutants, and harmful ultraviolet rays. With exposure to these elements, the skin is potentially damaged, leading to the aged appearance.

Chemical peels remove damaged cells; stimulate the growth of the new skin cells and collagen production. Different peels are used for different purposes. They can and should be customized for each patient’s particular skin types and problems. There are wonderful new combination peels that are safe, effective and have minimal down time. Anyone undergoing a chemical peel must stay out of the sun from 6 – 10 days and needless to say continue to use sun block.

Microdermabrasion vs Chemical Peel
It is always best to consult your physician when determining what will work best for your individual case and to help you accomplish your rejuvenation and/or skin-improvement goals. 

4940 people found this helpful

Good evening doctor! I am jagadeesh 21y old, From last two days when I went to my own home I was porn to some skin infection like sudden change in skin colour into red patches ,first I feel some itchiness but later there is no itching and irritation, but skin color patches is increasing and decreasing ,actually before reaching my place this skin infection is affected by my parents and some other peoples in that village from them it was transmitted. So please give me solution.

DHMS (Hons.)
Homeopath, Patna
Good evening doctor! I am jagadeesh 21y old, From last two days when I went to my own home I was porn to some skin in...
Hello, Lybrate user,  Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Azadirechta Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
6 people found this helpful
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I am 30 years old. I am suffering with lucoderma since last 2 years what should I do?

BHMS
Homeopath, Faridabad
I am 30 years old. I am suffering with lucoderma since last 2 years what should I do?
White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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I have white spots (phulvehry) on fingers and feets is there is any way to get rid from them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Though it's not guaranteed to cure, some medicines and koopik rasayanas respond to many patients. As per rules some gandhak yogas will also be there but salt intake is not allowed during treatment. Its tough to follow this simple thing. If you take restricted salt benefits of med. Will be neutralized to proportionate salt intake.
1 person found this helpful
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i am havi ng prostate problem as per recent test my psa is more than 12% i go for urinal frequently

MD - Oncology
Oncologist, Hubli-Dharwad
is it a diagnosed case of carcinoma prostate ? if not ask for a proctoscopic biopsy from the prostate gland and then let me know. as only increased PSA is not an indication of cancer, to prove it Biopsy will be required.
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My facè is very sensitive if I used any face wash my face cell, become more red as well as itching to please .Can you suggest any good face wash for sensitive face.

MBBS
General Physician, Jalgaon
My facè is very sensitive if I used any face wash my face cell, become more red as well as itching to please .Can you...
Please Use herbal face wash regularly Apply Aloe Vera moisturising cream by Patanjali regularly Take Carrots plus beet root juice daily Avoid oily spicy and fast food, non veg food, processed food for few days.
1 person found this helpful
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I have very dark under arms. I tried waxing but they are very dark but I am not of dark complexion not I use any medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have very dark under arms. I tried waxing but they are very dark but I am not of dark complexion not I use any medi...
There are various home remedies like Lemon juice Cucumber Milk Coconut oil... Which helps in reducing the darkness.. For homoeopathic treatmemt You may apply topi berberis cream locally.
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Can I use anesthetic ointment while getting my stitches removed? I am really scared please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I use anesthetic ointment while getting my stitches removed? I am really scared please help me.
Stitch removal is painful but not as painful as getting the stitches done. Anaesthetic ointment may or may not be needed depending on the intensity of stitches. Please feel free to ask your doctor to use the ointment in advance and the doctor can then decide to use it or not.
1 person found this helpful
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I am 23 years old female, I have a black longitudinal line on my big toe. It might have come before 3 or 4 years. I don't remember. I didn't even give much importance to it. But nowadays Isee here and there in net that it's something we shouldn't ignore, it might cause cancer and all. It's quite scary to see all that. So I have the se question? What is it? Do I really need to worry about it? I am brownish complexion person.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old female, I have a black longitudinal line on my big toe. It might have come before 3 or 4 years. I d...
Black longidutinal lines could be Melanonychia which is generally caused by pigmentation. It is more common in dark skinned people and is totally harmless. Please do not link it with cancer as cancer has a lot of other symptoms and not just dark skinned lines on nails. Do not worry as it generally does not require treatment.
1 person found this helpful
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What should I do? I have acne and dark sign on my oily face, please give me solution. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What should I do? I have acne and dark sign on my oily face, please give me solution. Thanks.
About your acne and dark sign the eruption of acne, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities). You may opt for private consultation. I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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