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Dr. Tushar Dorage

Gynaecologist, Pune

200 at clinic
Dr. Tushar Dorage Gynaecologist, Pune
200 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Dorage
Dr. Tushar Dorage is a trusted Gynaecologist in central Panchgani, Pune. You can visit him at Women's Wellness Clinic in central Panchgani, Pune. Book an appointment online with Dr. Tushar Dorage and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop no.6,Navdeep Building,Mathoda Chowk,Kaspate Wasti,Landmark:Near Anbeince Hotel, PunePune Get Directions
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After cesarian 3rd month I got regular menses but In 4th month I did not have my periods. That means I am again conceiving or else my next pregnancy has started help me I am worried?

MBBS
General Physician
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After cesarian 3rd month I got regular menses but In 4th month I did not have my periods. That means I am again conce...
You can miss your cycles and they can also be disturbed when you are breastfeeding the baby but then you can conceive also in this period so it's advisable to do the urine pregnancy test and confirm it.
1 person found this helpful

Herbal Cure For ZIKA VIRUS Infection, cure zika infection naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurvedic treatment for zika virus infection

Zika is a disease caused by zika virus that is spread to people primarily through the bite of an infected aedes species mosquito. The most common symptoms of zika are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is usually mild with symptoms lasting for several days to a week.

Natural ways to treat zika virus infection

Ayurveda, the 5000 year old medical science based on natural systems, has some excellent preventive and curative solutions to all diseases. The most significant aspect of these measures is that they are entirely based on natural substances and, therefore, totally safe on the human body without causing any kind of side-effects.

Prevention:

Maintain a safe distance from the people that show evident signs of nasal congestion or flu symptoms. Do not greet people with a kiss or handshake. Do no share food, glasses or forks. Open and ventilate enclosed rooms. Keep kitchen countertops and bathrooms disinfected with bleach; disinfect toys, phones door knobs and any contact surface with alcohol. Visit your doctor immediately if you experience sudden high fever and cough, with headache and muscle pain. Avoid sudden temperature change. Eat fruits and vegetables rich in vitamin a and c (carrots, papaya, orange, tangerine, lime lemon and pineapple). Frequently wash hands thoroughly with plenty of soap and water.

Treat the symptoms:

Get plenty of rest.
Drink fluids to prevent dehydration.
Do not take aspirin or other non-steroidal anti-inflammatory drugs.
If you are taking medicine for another medical condition, talk to your healthcare provider before taking additional medication.
Home remedies to cure zika infection naturally

Kwatha (decoction): take 5 tulasi (basil) leaves, 4 kali mirch (whole black pepper) beads, 3 laung (clove) buds and 1 teaspoonful of fresh grated adraka (ginger). Mix them in a glass of water and boil the entire mixture until the quantity of water is halved. Filter and add a teaspoonful of honey. Your ayurvedic decoction is ready. Take this decoction twice daily.
Herbs: mix to 1 teaspoonful of sitopaladi churna with 1 teaspoonful of honey and have it twice daily.
Golden milk: add teaspoonful of turmeric powder in a glass of warm milk. Drink it every night. Best herb to keep any kind of viral infection away.
Arogyam pure herbs madhuparni tablet

It has been claimed that madhuparni is one of the greatest herbal remedies for the prevention of any kind of viral infection. It is a great immunomodulator. It strengthens the immune system and builds resistance in the body to fight diseases. It may be remembered that any infection mostly affects the persons having weak immune system. Madhuparni is also a very good remedy to treat fevers especially fevers from unknown reasons. This herb, which has been used in ayurvedic rasayanas since centuries, is very helpful in building up the immune system and the body's defense against infecting organisms. In a scientific study conducted using human wbc (white blood corpuscles), the ayurvedic herb helps in enhancing the killing ability of macrophages (the resistant cells which are responsible for fighting foreign bodies as well as microorganisms). There are many uses of tinospora cordifolia. The stem is used in conditions like general weakness, dyspepsia, fevers of unknown origin, swine flu and many urinary tract infections. The bitter properties present in the drug show anti-periodic (preventing regular recurrence of the symptoms of a disease, as in malaria) and antispasmodic properties which is again helpful in preventing infectious diseases like dengue, swine flu, malaria, viral infection etc. This wonderful ayurvedic herb helps in raising the efficiency of protective wbc (white blood cells) and builds up the body's own protection mechanism known as immune system. It is used as an immunity booster in certain ailments like jaundice, hepatic fibrosis and seasonal fevers. Madhuparni has proved very effective in preventing fibrous changes and promoting regeneration of the liver. It is a very good and helpful diuretic agent that helps removing renal stones and reducing urea from the blood. Madhuparni has antibacterial, anti-inflammatory, anti-rheumatic, and anti-allergic actions. For maximum benefits, madhuparni has been systematically formalized by plenty of clinical studies. Its formula has been subjected to the contemporary examination of clinical testing to prove its benefits in addressing the health concerns and its quality is controlled by the most advanced chromatographic techniques. Pure extract derived from the dried herb. The positive thing about madhuparni is that even in minor doses, it works miraculously.

Dose: single tablet a day. Remember it: one arogyam pure herbs madhuparni tablets a day, keeps the viral infection away. Hope the above pieces of advice will help you fight the deadly virus naturally. They can be followed even when you are continuing with modern medication.
Herbal Cure For ZIKA VIRUS Infection, cure zika infection naturally
19 people found this helpful

Hello doctor, my wife using ASPIRIN and tablet more than 3 years for blood clotting problem. We both r trying for baby. Bt still the baby s not forming. Is there any side effect of that tablet. Pls give some advice for conceive a baby. Pls pls pls.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello doctor, my wife using ASPIRIN and tablet more than 3 years for blood clotting problem. We both r trying for bab...
Hello, after trying for 3 year its time for detailed evaluation of causes and possibilities you get yourself checked by a infertility specialist for basic hormonal analyis, semen analysis, d2 scan for female partner nd tube test according to the cause proper management ll be planned.
3 people found this helpful

My daughter is 1 year old I use diaper overnight nd she suffers from diaper rash her vaginal area becomes red what should I do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Do not leave her on a wet diaper, change frequently. If there is itching use an antifungal cream. Keep her dry. Bentonight clayapplication has good results abroad

I am going to have sex first time with my girlfriend how to make it less painful please tell me?

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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For sex to have less pain, you must do lot of foreplay. Your erection will happen even after touching her or seeing her boobs and curves but she will need time for her vagina to get secretions and getting wet to allow your organ to enter peacefully and firmly. Only her arousal to full extent will make this less painful. It is your duty to suck and press her so much that she would demand your dick with wide legs. Then this is less painful, enjoying and relaxing act with many once mores√√√
1 person found this helpful

Hello doctor, I am pregnant of 4 months and my age is 24 and weight is 43. Can any one suggest me good diet chart in order to gain my weight. And also I want to know do I really need to gain my weight? Is it very less? As every one in my family always keep telling me to increase my weight. Thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hello doctor,
I am pregnant of 4 months and my age is 24 and weight is 43. Can any one suggest me good diet chart in ...
you need rich iron,calcium,protein,follic acid,vitamin,minerals diet during fourth month of pregnancy. essential fatty acid diet contains sufficient amounts of Omega 3, 6, 9 fatty acids by taking foods like fresh water fish, tinned tuna, nuts and olive oil ,high fiber foods like whole grains, oats and green vegetables. Opt for iron fortified whole wheat bread instead of regular white bread.have 2 glasses of milk or 500 gm of curd or 200 gm of paneer. These act as good supplements to your calcium medication.take dry fruits.
4 people found this helpful

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath
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Eat Greens & Live healthy.

Everytime on mensuration period she have massive stomach ache so what is the solution for this problem.

MBBS
General Physician
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Everytime on mensuration period she have massive stomach ache so what is the solution for this problem.
Give hot fomentation on lower abdomen and lower back and give her tab meftal spas twice a day for three days.

Sir, i'm Married since Last year September and had One miscarriage on december. Since then I don't get pregnant. I had lot changes in My Period after Marriage. It came 2 Month gap. Last month and on August the periods were Really long för nearly 20 days. I got anemia due to that. I have pcos From 18 but I Never had irregular like this. I Live in Germany so the doctors i'm not really satisfied in Treatment. please Assist me in getting pcos Treatment and pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Sir, i'm Married since Last year September and had One miscarriage on december. Since then I don't get pregnant. I ha...
I would advice you to get a Pelvic USG done along with a few blood tests. These include Thyroid function test, FSH,LH,PROLACTIN and a fasting lipid profile and serum insulin. Treatment will then depend on the results of these tests
4 people found this helpful

I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy--------- 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
4 people found this helpful

I am 11 weeks pregnant thru ivf, from few days having terrible cough. Not able to sleep whole night. Cough is affecting on my tummy as well. Will this cough harm my baby. Please suggest .thanks.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am 11 weeks pregnant thru ivf, from few days having terrible cough. Not able to sleep whole night. Cough is affecti...
When you become pregnant, your immune system is likely to change. As a result of these changes, you may contract a cold or a cough at some point during your pregnancy. In addition, your illness may last longer. The good news is that even though you probably feel fatigued, the symptoms of a cold or flu are not typically dangerous to your baby. However, it is important to take the necessary measures to avoid contracting a cold or a cough while pregnant and to treat it once you get one. CONSULT QUALIFIED HOMEO PHYSICIAN FOR SAFTY TREATMENT.

I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous reduction in breast size and at present my breast size is extremely small and they lost their firmness completely and at no point of time I feel firmness in them. Is dere is any method to increase the size of the breast and increase the firmness of the breast? Are the breast creams available in the market safe to use?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous r...
None of the creams help & after childbirth and drastic weight reduction @ 10 kg, breasts and may be entire body is feeling sagged. Exercise, do stretching exercises with arms, lift weights, also go for simple walks, maintain your weight post child birth but do exercise. This is the only solution to bring back firmness. Yes cream massage works only through toning up, for that you can use any cream.
2 people found this helpful

My wife does not getting period. When checked it by preganews kit the result is negative, now periods late by 2 weeks so help me what to do?

MBBS
Sexologist
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My wife does not getting period. When checked it by preganews kit the result is negative, now periods late by 2 weeks...
Your wife is not getting periods.I advise you to tell me her weight and any medication already taking,for better guidance and treatment to start periods.
2 people found this helpful

Health Benefits of Walnuts

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath
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1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.

3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.

4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.

5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
Health Benefits of Walnuts
1 person found this helpful

I am 35+ and this is my second issue. USG shows this is 6 weeks of pregnancy. Last two days brown blood discharge happen. May I know is there will be any problem? Is it normal?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Please get ultrasound as soon as possible, We will be able to comment only after ultrasound. Discharge may be normal or it can be early sign of abortion also.

I have heard that women have menstruation without ovulation. How will I know that I am having my proper ovulation. Am married. Am obese. So am worried. Am worried about my pregnancy.

MBBS
General Physician
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I have heard that women have menstruation without ovulation. How will I know that I am having my proper ovulation. Am...
if you are having period then you are having ovulation. try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful

10,000 Steps a Day. Fitness All The Way

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by walking 10,000 steps in a day
2. Helps prevent brain-shrinkage
3. Prevents osteoporosis
4. Boosts vitamin D level by exposure to sunlight
5. Tones up your muscles, legs and arms
6. Keeps your heart healthy and strengthens it
7. Keeps us mentally and physically strong
8. Reduces risk of stroke, diabetes and cancer
9. Reduces risk of early death by 30%
10. It makes your immunity grow stronger
11. It lowers disease-risk drastically
12. More beneficial for those who want to reduce weight
13. It is a good substitute for exercise
14. It helps in keeping your memory sharp
15. Increases your stamina of walking thereby increasing stamina required for physical work
16. Keeps your energy level high
17. Keeps you happy and healthy
18. It improves blood circulation
19. It lightens up your mood
20. Walking 10,000 steps also improves your sleep

You do get more or less similar benefit if do a 30-minute walk daily but walking 10,000 steps in a day is the best! As far as counting 10,000 steps is concerned various mobile apps and devices can be helpful.

If you would like to consult with me privately, please click on 'Consult'.
10,000 Steps a Day. Fitness All The Way
6794 people found this helpful

Me n my bf. Met before a month. He just rub his pennis on my surface of vagina. But not entered into it. From that day I get full pain below the stomach. My periods are late by 10-12 days. Yesterday a milky white discharge and today brown discharge was came. What happened to me. I'm feared about Pregnancy? Is there any chances to get it?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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Me n my bf. Met before a month. He just rub his pennis on my surface of vagina. But not entered into it. From that da...
Firstly get a pregnancy test done. Depending on the result, we shall take this issue forward. Do not delay.

My baby is 12 months old still my masturbation cycle not yet started now after delivery. It do pregnancy test its negative. So please suggest some medicine to me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My baby is 12 months old still my masturbation cycle not yet started now after delivery. It do pregnancy test its neg...
As long as you are breastfeeding menstruation is unpredictable. Only if you are using reliable family planning method you will be tension free about pregnancy,
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