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Dr. Tushar Dorage

Gynaecologist, Pune

200 at clinic
Dr. Tushar Dorage Gynaecologist, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tushar Dorage
Dr. Tushar Dorage is a trusted Gynaecologist in central Panchgani, Pune. You can visit him at Women's Wellness Clinic in central Panchgani, Pune. Book an appointment online with Dr. Tushar Dorage and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Women's Wellness Clinic

Shop no.6,Navdeep Building,Mathoda Chowk,Kaspate Wasti,Landmark:Near Anbeince Hotel, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Vaginitis i.e. Excessive vaginal discharge, itching and burning can be reduced by wearing a cotton underwear.
4 people found this helpful

I am 31 years old I got married fast 2 years but till now I have no child and I tested all report that report was year counts below 30 million please tell me how to increase my counts.

Advanced Aesthetics
Ayurveda, Gulbarga
Use herbal medicines for increases sperm count dhatupusti churna and supari paka and ashwagandha arista for 3 month and no any side effects and avoid fast foods and any hot foods and hard to digest.
1 person found this helpful
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I am 32 years old and mother of 2. have 2 months old baby I have problem of breast milk it is too less like 5%. I give her formula milk. I know breast milk is so important for my child so what should I do to increase breast milk. I take leptaden 2 tablets for 2 times. Please help me to come out from this problem.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you are using leptaden it will help to increase milk quantity but if after that then visit to your gynae that advice you medicine she will tell about further increase to potency of medicine.
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I have pcod and irregular cycles, plan for pregnancy taking treatment. Still I'm not conceive n my follicle is. Not growing .3 month back my lh level is 13.76 now its 8.00 what can I do doctor please help me.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult after 3 months.
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My weight is normal but my abdomen is more increase after delivery my weight is 65 KGS my height is 5.5 ft, please sir suggest me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
post delivery weight loss needs balanced diet, easy exercises, daily walk. Avoid fried food, sweets,. Breast feeding helps in weight loss
1 person found this helpful
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I'm 45 days pregnant and my weight is 67 kg S it normal during pregnancy are should I lose my weight S it good fr my baby please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
You should certainly not overeat neither do dieting. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Health Benefits of Spinach

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Spinach

Spinach has many important roles to play in maintaining a healthy body; various health benefits of spinach include the following:

Good eyesight: 
Spinach is a rich source of beta carotene, lutein and xanthine, all of which are beneficial for eyesight. Beta carotene is supplied to the eyes by cooked spinach. It can prevent people from suffering from vitamin a deficiency, itching eyes, eye ulcers and dry eyes. This is also due to some of the anti-inflammatory properties of spinach, which can reduce the puffiness or irritation in the eyes.


 Age-related macular degeneration (amd): 
Amd or retinitis pigmentosa is responsible for causing blindness. It is due to the degeneration of lutein and xanthine which form a central part of the retina. According to research conducted by the oak ridge national laboratory, the consumption of spinach can result in regaining two vital pigments and effectively preventing amd. Spinach also contains a wealth of antioxidants that reduce the harmful effects of free radicals, which are known to negatively impact vision and cause age-related conditions like glaucoma and macular degeneration as well.

Neurological benefits:
Several components of spinach like potassium, folate, and various antioxidants are known to provide neurological benefits to people who regularly consume them. According to neurology, folate reduces due the occurrence of alzheimer’s disease, so spinach is a very good idea for people who are at high risk of neural or cognitive decline. Potassium is an integral part of brain health as well, and it has been linked to increased blood flow to the brain, and heightened cognition, concentration, and neural activity.

Maintains blood pressure: 
Spinach has a very high content of potassium and a low content of sodium. This composition of minerals is very beneficial for high blood pressure patients as potassium lowers and sodium raises the blood pressure. The folate present in spinach also contributes to the reduction of hypertension and relaxes blood vessels, while maintaining proper blood flow. By reducing blood pressure and relaxing the tension of vessels and arteries, you can reduce stress on the cardiovascular system and increase oxygenation to the body’s organ systems for optimal functionality.

Strengthens muscles: 
A component of spinach, factor c0-q10, which is an antioxidant, plays an important role in strengthening muscles, especially heart muscles which continuously pump blood to all parts of the body. According to the journal of cardiovascular nursing, c0-q10 can be used to prevent and treat many cardiovascular diseases like hyperlipidemia, heart failure, hypertension and coronary heart disease.

Bone mineralization: 
Spinach is a good source of vitamin k, which functions in retaining calcium in the bone matrix, thereby leading to bone mineralization. Apart from this, other minerals like manganese, copper, magnesium, zinc and phosphorus also help in building up of strong bones. This in turn can prevent an individual from developing osteoporosis of the bones. These minerals are also essential for maintaining healthy teeth and nails.

Reduced risk of cataracts: 
The lutein and zeaxanthin present in spinach both act as strong antioxidants, thus preventing the eyes from the harsh effects of uv rays that can lead to cataracts. They also reduce the impact of free radicals, which can be a major cause of cataracts and other eye conditions.

Proper metabolic activity:
There is a reason why doctors recommend adding spinach in a significant way to your diet. The amount of protein found in spinach is impressive for any vegetable, and they are easily broken down by enzymes into amino acids that are essential to humans. The re-formed mammal proteins aid our muscle development and growth, our body’s ability to heal wounds, and provides a boost for our entire metabolism, encouraging all of our organ systems to function at their optimal level. Also recent study suggests that thylakoid found in spinach can curb cravings and hunger which can further help in weight loss.

Anti-ulcerative: 
It has been found that spinach and some other vegetables have the ability to protect the mucous membrane of the stomach, thereby decreasing the occurrence of gastric ulcers. Furthermore, the glycoglycerolipids found in spinach can boost the strength of the digestive tract lining, thereby preventing any unwanted inflammation in that part of the body that can cause harm.

Prevents atherosclerosis and strokes:
Atherosclerosis is caused due to the hardening of the arteries. A pigment called lutein that is found in spinach has been shown to reduce the occurrence of atherosclerosis, heart attacks, and strokes. This is due to the fact that spinach proteins tend to reduce the cholesterol and other fat deposits in the blood vessels.

Fetal development: 
Folate found in spinach is needed by a growing fetus for proper development of its new nervous system. Defects like cleft palate or spina bifida may occur due to a deficiency of folate. The vitamin a contained in spinach is advised to be consumed in higher quantities by the mother. Vitamin a is required in the lung development of the fetus as well, and can be transferred during breast-feeding, so spinach consumption should be continued after birth as well.

Anti-inflammatory capacity:
There are many anti-inflammatory compounds found in spinach, more than a dozen, in fact. They are classified into the category of methylenedioxyflavonol glucuronides, and spinach is one of the most powerful vegetables when it comes to reducing inflammation throughout the body. This not only means protecting the heart from dangerous inflammation and preventing cancer, but also in reducing the inflammation and associated pain from conditions like arthritis and gout, which afflict millions of people around the world.

Anti-cancer properties: 
Spinach is made up of various important constituents that have been found to be promising in the treatment and prevention of various kinds of cancer. These include bladder, prostate, liver and lung cancers. Different constituents in spinach like folate, tocopherol and chlorophyll act via different mechanisms to treat and protect patients suffering from cancer.

Recent studies have revealed that spinach is very effective against aggressive prostate cancer, and this has been linked to epoxyxanthophylls, which are unique carotenoids, along with neoxanthin and violaxanthin, that directly reduce tumorous activity and the spread of cancer throughout the body.

Skin protection:
Different phytonutrients and pigments have been shown to protect the skin from the harmful rays of the sun, including uv rays. These not only protect, but also repair the damaged genes to some extent, thereby preventing skin cancer in the long run.

Protein source for infant growth:
‘popeye the sailor man’ is known for his obsession with spinach. The cartoon was deliberately aimed to convince children to eat spinach and get strong. Infants are advised to be fed with spinach, which is rich in protein, vitamins, minerals and phytonutrients. These will result in proportionate development in their essential growing stages.

11 people found this helpful

She had unprotected sex and after that she took contraceptives twice in two days. How ever her her periods date was supposed to be 2 days after the date of intercourse bt she missed it. Its been 7 days and still no periods. Is she pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is more likely that her periods are messed up because of the pills she has taken. I would advice she does a urine pregnancy test if her periods fail to come in 10 days time. In the meantime however it is best to avoid any further unprotected intercourse.
2 people found this helpful
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When does female sex organs get developed at birth or latter in female child? If it is blocked.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Female sex organs starts developing around the age of 10 to 11. The development is a continuous process and can continue upto the age of 20. Take care.
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Skin Care - Ayurveda for You

BAMS
Ayurveda, Zirakpur
Skin Care - Ayurveda for You

First, let's see why our skin tends to become rough, dry, and irritated during certain seasons and with age. According to ayurveda, it happens due to the accumulation of vata in the body. Vata predominates in the fall and early winter, and in people over the age of 50. When there is excess vata, we are prone to dry skin, cracking joints, thinning dry hair, and brittle nails. Vata can also show up in the body earlier if you're really stressed, have a vata disturbing diet or live in a vata inducing climate (cold and dry). The secret to staying young is keeping vata at bay.

Here are some ayurvedic tips that will slow down vata accumulation in the body and will help you stay young and keep your skin:

1. Don't skip the veggies - 

Stick to high-water content vegetables that are easier to digest, such as lettuce, carrot, cucumber, daikon radish (which is revered by ayurvedic healers for its purifying properties), fennel, and tender asparagus tips. These vegetables are tridoshic: they are good for all types of skin. Combine at least 3 and enjoy with a simple olive oil-lemon juice dressing.

2. Eat like a bird - 

Both traditional and ayurvedic medicine agree that adding seeds and nuts into your diet will improve the condition of your skin. Vata is drying by nature so all foods that have natural healthy fats in them will prevent this imbalance. Nuts and seeds are a perfect food -- they contain omega-3s, healthy fats, and fiber to help a weakened vata digestion. My favorite snack is goraw sunflower flax snax. You can also try adding almonds, sunflower seeds, flax seeds, and other nuts to your oatmeal (or having them as your afternoon snack, when vata naturally predominates).

4 people found this helpful

Period was coming this month 14 feb but i had a intercouse on 14 feb with using condom till now period is not coming that why i am asking medicine please sir.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Chances of getting pregnant is unlikely if u had sex on 14 th feb onl n u were due then provided u were clean before. So stay cool. In case if u had sex before tht then go for preg test
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Hi I am male got married before 2 years my wife not conceiving as per doctor instructions I have done with serum test it is 80 billions and wife got done with folical test but not use I have a doubt Tht egg is not releasing Doctors please help me out.

Advanced Infertility
General Physician,
Hai. Your sperm count seems to be normal but we have no idea about the other parameters like motility, abnormality etc. We don't know whether sperm is being properly deposited, during intercourse. Also, your wife may need further evaluation and mild stimulation to produce good quality eggs. It can be done in person only.
2 people found this helpful
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Hi. I am 22 years old male. Me and my fiance come together on 8 June. But I didn't insert my penis in her vagina and she had taken the pill in 5 hrs. And his actual date was 18 but she missed her period date. Is there any chance of getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Chances are not there if you didn't insert only, however if you need any further information or assistance you may get back to us on an online consulting for the same.
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Is it normal to have sudden pain on the right side of waist during 2nd month of pregnancy? Please advise.

MBBS
Sexologist, Panchkula
If the pain occur once then you need not worry. It could be due to weakness of bones. Take proper balanced diet and avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily.
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My girl friend is getting bleed from past 2 weeks, bleeding is not stopped. We had sex many time without safety. Is their any problem for her?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She may be suffering from cervicitis or cervical erosions which shall need a pap smear for confirmation and antibiotics for treatment especially if this is a post coital bleed, else she can opt for antifibrinolytics to control bleeding.
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Hi Dr. mera do months ka baby miscarriage hogaya h.1 month hogaya h abortion krwane ka. Abortion ke 18 days baad phir se sex krna start Krdiye kya koi problem h.kya phir se jaldi pregnancy hojayega .plz reply me.

MBBS
Sexologist, Jaipur
HI You can do sex.But use contraceptive of choice so pregnancy doesn"t happen at least for 3 months.
1 person found this helpful
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Strain Injury

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Strain Injury

Don't ignore the early signs of strain injury like the weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

14 people found this helpful

What is the symptoms and time required for knowing pregnancy from date of intercourse.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
symptoms of pregnancy are tender, swollen breasts. Early in pregnancy hormonal changes might,make your breasts tender, sensitive or sore,Nausea with or without vomiting,Increased urination,Fatigue,Food aversions or cravings.do urine pregnancy test done with the help of kit after 5-6th day of sexual intercourse.
1 person found this helpful
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I have sex with my wife before and after period and given her 2 pills to control her birth now se has not having period as schedule still 6 delay can you help me pls.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Avoid I pill use proper contraceptive methods if you r married. After I pill you do have problems of delayed cycle n all. But do pregnancy test n check once.
1 person found this helpful
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