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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Hi. My legs and hand is very pain continue. Ulte hath k soldier se leke hath ki ungliya b tadak rhi h continue. Kya kru koi treatment h.esa hi pair b bhot tadka mar rha h. Thai aur pindli.
I am a boy aged 23 years I have lot of pain in my left knee doctors said there is a joint inflammation in my knee the pain is horrible please prescribe me some medicines than in advance.
Hello Dr. i'm 35 years old I have a fungal on the back of my neck for the last 6 years I have gone through many hospital and advised to apply betnovate after applying it cures but when I stop applying again it is spreading what should I do please advise.
My hairline is residing back n back and my hairs are thinning out. Is there any way to stop them or for regrowth tried biotin but it didn't helped.
Dear Dr, I feel hitching/ burning on my foot when I go to sleep and this is continue for some time and then NO problem. However can feel mild pain when walking. My BP is 140/85 and No sugar.I am 50 and have a job of sitting 6-8 hrs a day.
I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stress don't feel like to have sex with wife. Kindly suggest.
HE AIMS OF SELF TREATMENT FOR FACET JOINT ARTHROPATHY
With facet joint trouble, the primary objectives are to raise the height of the disc and relieve the congestion of the joint; and then make it run more smoothly. In the acute phase the joint is extremely irritate and treatment is designed to ‘milk’ it of its swelling.
The technique of rocking the knees to the chest will do this. Once the joint is emptier and less painful, pivoting on the problem level helps mobilize it. The curl up exercises works it actively.
Curl ups usually bring about a dramatic reduction in pain because the raised abdominal tone lifts the spine off the painful joint.
Curl ups also relieve congestion by subjecting the joint to the normal contracting and relaxing of the muscles around it. Briefly using the tennis ball at this stage can also reduce the facet joint swelling, but care must be taken because it is easy to make things worse. You do this by lying on your back on the floor, knees bent, and press the pain away.In the final stage of treatment, dis impaction of the neurocentral core is the ultimate objective. The back block achieves this, and also restores an optimal lumbar hollow. It does this by stretching the front of the hips (the hip flexors) thus reducing an exaggerated lordosis, but it can also correct a pronounced lumbar kyphosis (less commonly a background factor with this condition) by stretching the anterior longitudinal ligament down the front of the spine.
While on the block it is often useful to rotate the pelvis in a minute twisting action which helps disengage the facets.Ordinary toe touches are also important.
These stretch shrunken facet capsules which, in the case of an exaggerated lordosis, exert a bow-string effect to keep the spine hollowed.Ultimately, diagonal toe touches pull a tethered nerve root free of adhesions in the small exit-canal (or foramen) which may have developed from longstanding inflammation. These exercises also enhance the function of multifidus.
The vigour of the action makes the muscles relax properly as the spine goes down and then works them on the way up. Their re-education helps restore joint perfusion (circulation of fluids) and leads to better control in the opening and closing of all lumbar facets.