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Dr. TK Bal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. TK Bal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
7 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. TK Bal
Dr. TK Bal is a trusted Ayurveda in Pimpri, Pune. He has helped numerous patients in his 7 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. TK Bal at Gauri Clinic in Pimpri, Pune. Book an appointment online with Dr. TK Bal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Calcutta - 2010
Languages spoken
English
Hindi

Location

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Gauri Clinic

Opposite Sandvik Colony, Near Bharat General Stores, Dighi Road Bhosari Pimpri Chinchwad Pune Get Directions
200 at clinic
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I want to align my teeth as the front teeth is missing due accident in childhood but now their is space and teeth are not aligned.

MDS, BDS
Dentist, Chennai
I want to align my teeth as the front teeth is missing due accident in childhood but now their is space and teeth are...
Hello sir, can go for orthodontic treatment, by aligning the other teeth and retaining the space of that particular missing teeth, later can go for replacement of the particular missing teeth with dental implant. For details consult.
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How patient will feel happy. How care the patient of SLE and what is best diet of SLE patient and how diagnosed it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How patient will feel happy.
How care the patient of SLE and what is best diet of SLE patient and how diagnosed it.
Hye. Thank you for your query. Your diet will depend on your condition. In case you have kidney damage, oedema, intolerance to certain foods like milk etc. Basically, in general, if no medical issues are there, you need to have a balanced diet with whole grains, fruits, vegetables esp leafy vegetables, nuts and plenty of fluids. Most foods avoidable are those that can cause an inflammation like potatoes, tomatoes, bridal and capsicum. Avoid alfalfa sprouts as they flare up inflammation. Since lipid profile can alter hence avoid outside fried foods, packaged and processed foods. Limit intake of junk foods. Your other food restrictions will depend on other issues you may have like kidney problems etc.
1 person found this helpful
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Age 70 years women suddenly pressure 175/120 and she does not move and she taken stamlo 10 and nikadia d as well as drink glucose.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Age 70 years women suddenly pressure  175/120 and she does not move and she taken stamlo 10 and nikadia d as well as ...
need urgent doctors attention if she regularly taken medication and skipped drug? that hypertensive urgency may lead to stroke
4 people found this helpful
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I get right knee pain while climbing up stairs ,no pain while climbing down. Earlier it was negligible but now it is painful. Please suggest the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
We need Rt. knee joint x-ray report if your age is more 50 yrs. You need sandhi vata treatment with panchakarma therapy having good results. For further details it would be better if you give one visit.
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Hi sir I am banana balayya shanker from ooty working as software developer so daily eight hours I am had to sitting chair post 8 months so im suffering with back pakn I used many tablets it can't work please help me if available please provide contact numbers.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir I am banana balayya shanker from ooty working as software developer so daily eight hours I am had to sitting c...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What should a asthma patient do regimen in winter season and which medicines are good for them.

M.S., D.N.B., Post Graduate Diploma in Healthcare Management (P.G.D.H.M), M.B.B.S.
Ear-Nose-Throat (ENT) Specialist, Pune
Avoiding cold as far as possible/ room heater/warm water/ keeping body warm always if you know what you r allergic to avoining that mainstay is immunotherapy. Find an allergologist to finf your allergen and build your immunity against the same so you would be free to avoid medicines and enjoy cold.
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What will be the best five food items for a man suffering from high blood pressure?

MD - Consultant Physician
Cardiologist, Kolkata
What will be the best five food items for a man suffering from high blood pressure?
Main diet plenty of fruts, vegetables, less salt (5gm whole day), no red meat & egg, minimal fatty fried food, no drinks of any types.
1 person found this helpful

I am 38 years old woman. I am suffering from cavity very badly and also I have a side neck and head pain, what should I do.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 38 years old woman. 
I am suffering from cavity very badly and also I have a side neck and head pain, what shoul...
Use of drugs like combiflam regularly can harm stomach, kidney and liver get filling done you may require rct.
1 person found this helpful
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According to my height my breast are very big how can I reduce my breast size naturally n effectively.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
According to my height my breast are very big how can I reduce my breast size naturally n effectively.
do exercise like weights , arm stretching , massage, swimming ,rowing ( do whatever is available and practical) , anatomy cannot be changed but you can tone up the muscles, be less fat , reduce weight by 5 kgs for height of 5.1, it is not difficult ,just cut down bad fats, sugar, but eat lots of seasonal vegetables and fruits and do walk as an exercise for lower limbs. wear a sports bra to feel less conscious.
1 person found this helpful
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My friend did Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he was presuming a bit and also she realized that she had a mouth ulcer. Now she is scared of HIV. She is not sure if that guy has AIDS and she is afraid of transmission of virus through her mouth ulcer. It's depressing. Please help her.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
My friend did Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he w...
Hello there. It's good that you have described of your freinds problem in detail. Ask your friend to have cool relaxed mind as hiv doesn't spread with oral fluids or saliva. The route of spread is only through semen if there was contact during the oral sex or if there was contact with blood. This is all possible only if the guy she met is been diagnosed with hiv. If you want to have a peace of mind then contact the person with whom intimacy was maintened and have him checked. And yes next time please keep in mind that protective measures go a long way I hope I clarified your doubts if not please buzz me goodluck and god bless
1 person found this helpful
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Hi I want to know what is the diet plan for weight loss. I regularly go to gym. Please help me and my lips are becoming dark how to get natural lip color.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi  I want to know what is the diet plan for weight loss. I regularly go to gym. Please help me and my lips are becom...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. for dark lip you can make paste of turmeric and milk and apply on lip for regular basis. you get natural lip color. and also stop using lipstick for some month. Thanks..
1 person found this helpful
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I have been suffering from back pain from last three days and now it starts paining in my legs also please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from back pain from last three days and now it starts paining in my legs also please suggest me...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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My name is durga I have depression I tried some medicine please suggest me some effective medicines.

DRCH, BHMS
Homeopath, Bareilly
My name is durga I have depression I tried some medicine please suggest me some effective medicines.
Take homeopathic kali phos 6x, 4 tsblet, 6 times daily. Do meditation daily and sleep for at least 8 hours daily.
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Suffering from breathing and discomfort in chest heart and stomach diagnosed as copd wegnersgranulomotsis coronary artery disease (angina) osteoporosis residual urine problem having hypertension and diabetes and managed by wysolone5mg he had massive heartattack in December 2015 he is feeling giddiness reeling he had antibiotics for ten times in two years from now now he has ulcers on tongue because of antibiotics and medicines may be also due to inhalers not able to take solid foods like vegetables he is taking only milk brown bread oats and wheat broken rice with dal please advice me how to get well by your valuable suggestions pulmnolgist, gen physician cardiologist we had seen urologist already recently it's normal.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Suffering from breathing and discomfort in chest heart and stomach diagnosed as copd wegnersgranulomotsis coronary ar...
Having multiple system involvement seen by many specialist. All illnessess are chronic in nature and will need continuous treatment and avise by different spe. Get adult vaccination for pneumoccocal pneumonia and flu. Try to consult a physiotherapist to motivate mobility. Improve nutrition, oral hyigine, zytee solution localy in mouth but r/o oral candidiasis. Continue medicine as adv by different spe.
1 person found this helpful
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BDS
Dentist, Panchkula
Kind of toothbrush to be used by adults: We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
2 people found this helpful

I have very tiredness from 3 days due to late work, but I can not sleep longer enough, what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have very tiredness from 3 days due to late work, but I can not sleep longer enough, what should I do?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Iam 21 year old and I have a problem in my left leg ankle from past few days. Now what should I do?

MBBS, cc USG
General Physician, Gurgaon
Iam 21 year old and I have a problem in my left leg ankle from past few days. Now what should I do?
What problem you have in your ankle like pain/ swelling/ difficulty in walking just tell me your symptoms than only i can guide you
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Age 21 if any person has low cholesterol level that is 8 am cholesterol what does this indicate person already suffer from hypothyroidism please tell me is their any danger from low cholesterol level.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Age 21 if any person has low cholesterol level that is 8 am cholesterol  what does this indicate person already suffe...
cholesterol is the base of all diseases to cure your cholesterol level firstly avoid consuming refined oil n switch to sarso oil or cow ghee. drink 4 to 5 litres wzter daily but make sure no water for 90 minutes after meals. you can also consume arjun ki chaal from patanjali store to liwer your cholesterol.
1 person found this helpful
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Hello I am from gurgaon im suffering from fever from last 2 days you tell me how I can prevent it. I used some medicine bt there r nt well.

BHMS
Homeopath, Faridabad
Hello I am from gurgaon im suffering from fever from last 2 days you tell me how I can prevent it. I used some medici...
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Benefits Of Black Sesame Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Black Sesame Seeds

Benefits of black sesame seeds
 
1. Anti-ageing properties: the chinese believe that the nutrients in black sesame seeds can help in postponing or reversing, certain age-related side effects. As per a study done by harvard university in 2010, black sesame seeds are rich in vitamin b and iron, and most people who have a vitamin b or iron deficiency show symptoms like hair turning gray, hearing loss and memory loss, all of which are the indicators of ageing.
 

2. Decreases the risk of cancer:
According to Dr. Ronald dephino, principal investigator, m. D. Anderson cancer centre, houston, the sesamin found in sesame seeds is found to protect the liver against the damage caused by free radicals in the body. Also, the seeds are rich in fiber, lignans (cell reinforcements) and phytosterol (phytochemicals), which can protect you against the development of colon cancer.
 

3. Relief for constipation and indigestion:
Dr. Amol ghosh from n. R. S. Hospial in kolkata, says, the black sesame seed can help in curing constipation due to the high fiber content and unsaturated fatty acid content. The oil found in the seed can lubricate your intestines, while the fiber in the seed helps in smooth bowel movements. These seeds also help in clearing up worms in your intestinal tract and improve the digestion process. grinding the seeds or soaking them overnight can help make the seeds more digestible.
 

4. Stabilizes your blood pressure: 
Black sesame seeds are rich in magnesium that helps prevent hypertension. Polyunsaturated fats and the compound sesamin present in sesame oil are known to keep blood pressure levels in check.

5. For healthier bones: 
According to Dr. Gargi sharma, nutritionist at aayna clinic in delhi, osteoporosis is a condition of fragile bones with an increased susceptibility to fracture. Bone mass tends to decrease after the age of 35, and bone loss occurs more rapidly in women after menopause. Black sesame seeds are abundant in calcium and zinc that your bones strong.

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