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Dr. TK Bal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  200 at clinic
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Dr. TK Bal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. TK Bal
Dr. TK Bal is a trusted Ayurveda in Pimpri, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. TK Bal at Gauri Clinic in Pimpri, Pune. Book an appointment online with Dr. TK Bal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Calcutta - 2010
Languages spoken
English
Hindi

Location

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Gauri Clinic

Opposite Sandvik Colony, Near Bharat General Stores, Dighi Road Bhosari Pimpri Chinchwad Pune Get Directions
200 at clinic
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I am getting fever at night times and getting drowsy my age is 21 male. What medicine I have to use.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting fever at night times and getting drowsy my age is 21 male. What medicine I have to use.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am 25 year old and I am having my hair turning from black to white. I have used various medicine but they are'nt working.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 year old and I am having my hair turning from black to white. I have used various medicine but they are'nt wo...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
3 people found this helpful
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I am 40 year old, suffering to tensions because of not having good sleep in night time sleeping timings between 11.50 pm to 3am.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I am 40 year old, suffering to tensions because of not having good sleep in night time sleeping timings between 11.50...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.
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How can we loose our weight in a busy life by doing part time exercise in free time? Can we manage our weight constant?

MSc
Dietitian/Nutritionist, Hyderabad
How can we loose our weight in a busy life by doing part time exercise in free time? Can we manage our weight constant?
You should follow this diets early morning take lemon juice in warm water with 1tsp honey breakfast milk cornflakes with apple, 11 am take papaya full plate, lunch 2 chapati, dsl, vegetables and salad, evening green tea with roasted channa, in dinner take milk cornflakes or oats with apple.
2 people found this helpful
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My seven years daughter has very dry and rough hairs. When I comb her hairs she cries. Please help what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her bryonia - 30 / 4 tabs thrice a day for two days for cough. Revert back after two days with feedback.
4 people found this helpful
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I am 16 years old with acne that is looks like a bump is not inflammatory and feels very hard to touch. I also have very dark spots caused by these acne. Please help me.

BHMS
Homeopath, Chennai
I am 16 years old with acne that is looks like a bump is not inflammatory and feels very hard to touch. I also have v...
Dear lybrate user avoid any creams or face wash use gram fluor and turmeric instead, you need a proper costitutional treatment for cure since local applications may just suppress or palliate you thus causing future exacerbatios or flare since homoeopathy acts by altering your susceptibility it will give you a permanent cure.
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I am 18 years old female and have severe pigmentation problem for last few years. What can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Hello sir I am chandra Sekhar suffering pimples problem and holes and back spots I want many hospital not work waste .tell me very good soap sir and plzz help.

BAMS
Ayurveda, Ambala
Hello sir I am chandra Sekhar suffering pimples problem and holes and back spots I want many hospital not work waste ...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland ) . • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. •Drink 7 -8 glass of water daily. * Eat fruits like melon, apple, banana ,cucumber and citrus fruits . Avoid to eat mango and garlic . • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 18 years old boy. And my body weight is 48kg. I just want to know how can I increase my physique or body weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am 18 years old boy. And my body weight is 48kg.
I just want to know how can I increase my physique or body weight.
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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Dr. I am 28 and my hair fall so pls tell some hair treatment or Plantation and how much cost.

BHMS
Homeopath, Agra
Dr. I am 28 and my hair fall so pls tell some hair treatment or Plantation and how much cost.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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