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Dr. TK Bal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. TK Bal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
7 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. TK Bal
Dr. TK Bal is a trusted Ayurveda in Pimpri, Pune. He has helped numerous patients in his 7 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. TK Bal at Gauri Clinic in Pimpri, Pune. Book an appointment online with Dr. TK Bal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Calcutta - 2010
Languages spoken
English
Hindi

Location

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Gauri Clinic

Opposite Sandvik Colony, Near Bharat General Stores, Dighi Road Bhosari Pimpri Chinchwad Pune Get Directions
200 at clinic
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Hi, I have suffering from pimples on my face. Actually I am pregnant now but I don't like this kind of changes on my face. I am beautician so I want to care about it. But please tell me what can I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi,
I have suffering from pimples on my face.
Actually I am pregnant now but I don't like this kind of changes on my ...
No oral medication can be taken. After 1st 3 months can apply Faceclin gel over pimple. Episoft cleanser for face wash. Do not worry as these are hormonal changes and will reverse after delivery. Post delivery more aggressive treatment can be done. Avoid retinoids based application .
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I want to gain more weight. What diet I should prefer? I m pure vegetarian. So tell me suggestion according to that.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I want to gain more weight. What diet I should prefer? I m pure vegetarian. So tell me suggestion according to that.
1.Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. 3.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 4.Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. 5.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. 6.Add cream to your coffee. This is a simple way to add in more calories. 7.Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. 8.Get quality sleep. Sleeping properly is very important for muscle growth.
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I want to grow my height. What can I do. My date of birth is 11/oct/1993 and my height is only 5. Give some effective solution. Plss.

BHMS, MD - Homeopathy
Homeopath, Delhi
I want to grow my height. What can I do. My date of birth is 11/oct/1993 and my height is only 5. Give some effective...
Dear Mr. Lybrate-user, as you have already turned more that 22 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1 last year in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-24.
1 person found this helpful
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Hi wife didn't got periods which were due on 20th of last month now our gynac have prescribed duoluton I so she will get her periods . After which we will plan for baby. Just wanted to have 2nd opinion on thus. Thanks.

MBBS
Gynaecologist, Chennai
Hi wife didn't got periods which were due on 20th of last month now our gynac have prescribed duoluton I so she will ...
Hi check why your wife has irregular cycles. It can be due to pcos a harmonal imbalance. Check with scan and harmonal state and then start ovulation induction which will help you to get pregnancy.
1 person found this helpful
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What is the best treatment for melasma. I have Blotchy patches of darker color appears on my cheeks. Forehead and neck.

MBBS
General Physician, Cuttack
What is the best treatment for melasma. I have Blotchy patches of darker color appears on my cheeks. Forehead and neck.
1.Choose a sun screen with a SPF of greater than 30 when going out door 2.Avoid exposure to bright sun light 3.Drink plenty of water 4.Use sun screen lotion 5.Take plenty of fruits and vegetables 6. Take Vit B12 supplement 7. Avoid stress 8. Apply topical de pigmentation agent like 25 hydroquinone/Tretinoin ointment after consulting skin specialist. If no relief, then micro dermabrasions Natural method of Treatment 1.Mix equal parts of lemon juice and raw honey, apply it over affected area, cover it with warm towel for 15 minutes and then rinse off 2. Apply a paste of turmeric powder and lemon juice to the affected area 3. Keep a slice of cucumber on affected area and wash it off after 30 min 4.Make a paste by mixing sandal wood powder and rose water, apply it on affected area and leave it for 20 min. Wash it with lukewarm water.
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I have not taken alcohol, spicy food, though I gain weight .I have no thyroid. Pls sir give advice in what process I lose my weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have not taken alcohol, spicy food, though I gain weight .I have no thyroid. Pls sir give advice in what process I ...
Do brisk walk daily. Take luke warm water before nd after meals. Take aloe Vera juice with luke warm water 3 times a day . Do surya namaskar daily. Take high fiber diet. Don't skip your breakfast. Take ghia juice ya mix veg juice..... take chicken soup . Avoid fried foods , junk foods ....
6 people found this helpful
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In the morning when I prepare myself to go to office, my husband tells me about several outside jobs for which I get very disturbed. Sometimes, I scream loudly why he is irritating me with so many words. Kindly enlighten me some way to avoid this type of situation.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
In the morning when I prepare myself to go to office, my husband tells me about several outside jobs for which I get ...
It would be great if you could have a dialogue with your husband whenever you two have a light moment. Share him with your discomfort and suggest if you could do the same things in the evening or he can tell you a day before. Sharing your discomfort softly can do a miles in your understanding. Take care.
1 person found this helpful
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I have a black dirt attached to my neck it is very embarrassing for me every body point out my neck as my face is clear as milk please tell me. How to get rid off black neck.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a black dirt attached to my neck 
it is very embarrassing for me 
every body point out my neck as my face is c...
It is very essential to cleanse and exfoliate neck skin every day just as we do with our faces. When we neglect neck while pampering face, this results in patchy dark skin. So follow this daily care routine for getting rid of dark neck. ? Take milk and rub your neck with it. Milk is an excellent cleanser and a toner too. ? After cleansing, use a scrub, preferably natural one, to exfoliate the skin around your neck. ? You may mix olive oil with sugar and rub gently to scrub your neck. ? Sometimes use another scrub having bleaching agent such as lemon juice. You will find many scrubs here in this article that you can use for daily exfoliation. ? After exfoliating, wash off with water and apply some moisturizer. ? Whenever you go out, apply sunscreen to your neck along with your face. This will avoid pigmentation. ? Never step out in sun when you apply lemon juice on your skin. This will make your neck darker than before. If you follow the above neck care regime daily, you will begin seeing result in a two week?s time. However, do not stop and continue cleansing, scrubbing and moisturizing your skin.
2 people found this helpful
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Hello doctor I have dark skin I was very fair a few years ago can you suggest me something that will make my skin colour white and fair? I have friends of my age who are very fair and have pure white coloured skin all over the body even if they stay in the sun regularly. Please give a proper solution as this is the 3rd time I am asking this question the previous 2 questions were not very convincing. Thank you.

BHMS
Homeopath, Faridabad
Hello doctor I have dark skin I was very fair a few years ago can you suggest me something that will make my skin col...
Hi, Always be happy and make others a part of this happiness too! Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what eals can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what eals can I do. Can you ple...
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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My mother is 43 years old she is suffering from neck pain from 1 month even when showed to doctor there was no use. Please tell us the tablet or wat can we do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother is 43 years old she is suffering from neck pain from 1 month even when showed to doctor there was no use. P...
Do neck isometric exercises Do neck muscles stretching Do shoulder shrugs Apply hot fomentation Use thin pillow while sleeping After taking hot fomentation can apply pain relieving gel
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I am feeling overweight. Actually my age is 23 years and weight is 84 kgs with a height of 6 feet. I want to know that how can I reduce my weight. How much calorie I must intake and as being a student, while long sittings I am gaining weight day by day. What is the way that I can get out of this situation without much stressing myself and my study pattern.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am feeling overweight. Actually my age is 23 years and weight is 84 kgs with a height of 6 feet. I want to know tha...
Dear user. I can understand. the more you worry about your weight, your body will gain weight. therefore do not worry about your weight and then reduce your calorie and increase your physical activities. Walking, standing etc can help you as exercises too. You are young and you should find at least 45 minutes to play any fast paced game. Take care.
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I'm 22 year old girl. I had cool lemon juice in morning from outside and from that time my throat is jam and I got cold what should I do? I had tried home remedies but no results yet!

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Take tresmox lb 1 cap 3 times a day for 5 days, also take cetrizine tab one in night only for 2 days, take dolo 650 if you have fever,
1 person found this helpful
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Im suffering from fever. Are good for me to help this problem. Are you problem solvwr for me. An apple eating good for help. Enjoy my problem to solve.

DHMS (Hons.)
Homeopath, Patna
Im suffering from fever. Are good for me to help this problem. Are you problem solvwr for me. An apple eating good fo...
Dear lybrate user, * take plenty of water to eliminate toxins, * take easily digestible diet, * take rest * homoeo medicine * @ belladonna3 0-6 pills, thrice. @ five phos 6x-4 tabs, thrice. Report weekly.
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I have hair problems, baldness, dry hair, hair falls, itching, split ends please suggest shampoo and conditioner of brand. Please.

BAMS
Ayurveda,
I have hair problems, baldness, dry hair, hair falls, itching, split ends please suggest shampoo and conditioner of b...
It's not the work of oil or shampoo but only cleaning formula may give you best results. Chat with more details.
1 person found this helpful
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I am feeling very sick. Fever abdominal pain weakness from last 3 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am feeling very sick.
Fever 
abdominal pain 
weakness 
from last 3 days. What should I do?
Take 3-4 gms saunf and same quantity of ajwain with luke warm water. You may get relief. If persists,
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Am 23 years old. Having files problem many its goes automatically but sometimes paining and stomach disorders please help me out any home remedies avail to cure this problem?

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Am 23 years old. Having files problem many its goes automatically but sometimes paining and stomach disorders please ...
Take a tub of warm water add pinch of salt in it and sit on tub after passing stool for two months. Avoid fast food. Have high fibre diet.
9 people found this helpful
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I have a birth mark on face. How can I remove it my face is like ugly due to birth marks. Help me can I remove it or not?

BHMS
Homeopath, Faridabad
I have a birth mark on face. How can I remove it my face is like ugly due to birth marks. Help me can I remove it or ...
Hi, usually birth marks cannot be removed, but still can consult a dermatologist. There are different laser available in the market, but they leave light scar even after removing it.
2 people found this helpful
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