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Dr. Thatte Vijay Shetaram

MBBS

General Physician, Pune

46 Years Experience
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Dr. Thatte Vijay Shetaram MBBS General Physician, Pune
46 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Thatte Vijay Shetaram
Dr. Thatte Vijay Shetaram is one of the best General Physicians in Paud Road, Pune. She has been a successful General Physician for the last 46 years. She has done MBBS . She is currently practising at Thatte Clinic in Paud Road, Pune. You can book an instant appointment online with Dr. Thatte Vijay Shetaram on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1971
Languages spoken
English
Hindi

Location

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Thatte Clinic

#F-4, Dhawalgiri Co-operative Housing Society, Plot No. 25, Shilavihar Colony, Paud Road, Erandwane, PunePune Get Directions
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My age is 40 yrs. Weight 70 kgs. No b. P, no sugar, height is 5'7, please Tell me best e. d tabs. For long time sex life.

MBBS
General Physician, Mumbai
My age is 40 yrs. Weight 70 kgs. No b. P, no sugar, height is 5'7, please Tell me best e. d tabs. For long time sex l...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
4 people found this helpful
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I got rashes nd swelling on my private part. Some tyme I masturbate Its creating Problem its from last few days. I m 28 year old single.

MBBS
General Physician, Cuttack
I got rashes nd swelling on my private part.
Some tyme I masturbate Its creating Problem its from last few days.
I m ...
1.You may be having fungal infection 2..Apply panderm plus ointment twice daily. 3.Take one tablet of cetrizine at bed time 4. If no relief ,consult for further advice
11 people found this helpful
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I am 26 years old man. I have to misbehave in codeine phosphate drug last 2 years. I haven't sleep without it at night. I want to give up it. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 years old man. I have to misbehave in codeine phosphate drug last 2 years. I haven't sleep without it at nigh...
For many people struggling with addiction, the biggest and toughest step toward recovery is the very first one: deciding to make a change. It’s normal to feel conflicted about giving up your drug of choice, even when you realize it’s causing problems in your life. Change is never easy—and committing to sobriety involves changing many things, including: • the way you deal with stress • who you allow in your life • what you do in your free time • how you think about yourself You may wonder if you’re really ready for all that change or if you have what it takes to quit. It’s okay if you’re torn. Recovering from addiction is a long process, one that requires time, commitment, motivation, and support. As you contemplate your situation, the following tips can help you make the decision. Thinking about change • Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life. • List the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse. • Consider the things that are important to you, such as your partner, your kids, your career, or your health. How does your drug use affect those things? • Talk it over with someone you trust. Ask the person how he or she feels about your drug use. • Ask yourself if there’s anything preventing you from changing. What are some things that could help you make the change? Preparing for change: 5 key steps to addiction recovery 1. Remind yourself of the reasons you want to change. 2. Think about your past attempts at quitting, if any. What worked? What didn’t? 3. Set specific, measurable goals, such as a quit date or limits on your drug use. 4. Remove reminders of your addiction from your home and workplace. 5. Tell friends and family that you’re quitting and ask for their support. Once you’ve made the decision to challenge your drug addiction, it’s time to explore your treatment choices. As you consider the options, keep the following in mind: • There’s no magic bullet or single treatment that works for everyone. When considering a program, remember that everyone’s needs are different. Drug addiction treatment should be customized to your unique problems and situation. It’s important that you find a program that feels right. • Treatment should address more than just your drug abuse. Addiction affects your whole life, including relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. It may have been because of an inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations. • Commitment and follow-through are key. Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery. • There are many places to turn for help. Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions • As you seek help for drug addiction, it’s also important to get treatment for any other medical or psychological issues you’re experiencing. Your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means getting combined mental health and addiction treatment Don’t try to go it alone. Whatever treatment approach you choose, having a solid support system is essential. The more positive influences you have in your life, the better your chances for recovery. Recovering from drug addiction isn’t easy, but with people you can turn to for encouragement, guidance, and a listening ear, it’s a little less tough. • Lean on close friends and family – Having the support of friends and family members is an invaluable asset in recovery. If you’re reluctant to turn to your loved ones because you’ve let them down before, consider going to couples counseling or family therapy. • Build a sober social network – If your previous social life revolved around drugs, you may need to make some new connections. It’s important to have sober friends who will support your recovery. Try taking a class, joining a church or a civic group, volunteering, or attending events in your community. • Consider moving in to a sober living home – Sober living homes provide a safe, supportive place to live while you’re recovering from drug addiction. They are a good option if you don’t have a stable home or a drug-free living environment to go to. • Make meetings a priority – Join a recovery support group and attend meetings regularly. Spending time with people who understand exactly what you’re going through can be very healing. You can also benefit from the shared experiences of the group members and learn what others have done to stay sober. Even once you’ve recovered from drug addiction, you’ll still have to face the problems that led to your drug problems in the first place. Did you start using drugs to numb painful emotions, calm yourself down after an argument, unwind after a bad day, or forget about your problems? After you become sober, the negative feelings that you used to dampen with drugs will resurface. For treatment to be successful, and to remain sober in the long term, you’ll need to resolve these underlying issues as well. Conditions such as stress, loneliness, frustration, anger, shame, anxiety, and hopelessness will remain in your life even when you’re no longer using drugs to cover them up. But you will be in a healthier position to finally address them and seek the help you need. Drug abuse often stems from misguided attempts to manage stress. Many people turn to alcohol or recreational drugs to unwind and relax after a stressful day, or to cover up painful memories and emotions that cause us to feel stressed and out of balance. But there are healthier ways to keep your stress level in check, including exercising, meditating, using sensory strategies to relax, practicing simple breathing exercises, and challenging self-defeating thoughts. You may feel like doing drugs is the only way to handle unpleasant feelings, but it’s not. You can learn to get through difficulties without falling back on your addiction. Different quick stress relief strategies work better for some people than others. The key is to find the one that works best for you, and helps you calm down when you’re feeling stressed and overwhelmed. When you’re confident in your ability to quickly de-stress, facing strong feelings isn’t as intimidating or overwhelming. • Exercise releases endorphins, relieves stress, and promotes emotional well-being. Try running in place, jumping rope, or walking around the block. • Step outside and savor the warm sun and fresh air. Enjoy a beautiful view or landscape. • Yoga and meditation are excellent ways to bust stress and find balance. • Play with your dog or cat, enjoying the relaxing touch of your pet’s fur. • Put on some calming music. • Light a scented candle. • Breathe in the scent of fresh flowers or coffee beans, or savor a scent that reminds you of a favorite vacation, such as sunscreen or a seashell. • Close your eyes and picture a peaceful place, such as a sandy beach. Or think of a fond memory, such as your child’s first steps or time spent with friends. • Make yourself a steaming cup of tea. • Look at favorite family photos. • Give yourself a neck or shoulder massage. • Soak in a hot bath or shower. While getting sober from drugs is an important first step, it’s only the beginning of the recovery process. Once sober, the brain needs time to recover and rebuild connections that have changed while addicted. During this time, drug cravings can be intense. You can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use: • Make a break from old drug buddies. Don’t make the mistake of hanging out with old friends who are still doing drugs. Surround yourself with people who support your sobriety, not those who tempt you to slip back into old, destructive habits. • Avoid bars and clubs, even if you don’t have a problem with alcohol. Drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. Also avoid any other environments and situations that you associate with drug use. • Be up front about your history of drug use when seeking medical treatment. If you need a medical or dental procedure done, be up front about your history and find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. You should never feel ashamed or humiliated about previous drug use or be denied medication for pain; if that happens, find another provider. • Use caution with prescription drugs. Stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication. Sometimes craving cannot be avoided, and it is necessary to find a way to cope: • Get involved in some distracting activity. Reading, a hobby, going to a movie, exercising (jogging, biking) are good examples of distracting activities. Once you get interested in something else, you’ll find the urges go away. Another effective response to a drug craving is eating (but be careful what you eat, as eating junk will only add stress and inches to your waistline). • Talk it through. Talk to friends or family members about craving when it occurs. Talking about cravings and urges can be very helpful in pinpointing the source of the craving. Also, talking about craving often helps to discharge and relieve the feeling and will help restore honesty in your relationship. Craving is nothing to feel bad about. • Urge surf. Many people try to cope with their urges by gritting their teeth and toughing it out. But some are just too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf. • Challenge and change your thoughts. When experiencing a craving, many people have a tendency to remember only the positive effects of the drug and forget the negative consequences. Therefore, you may find it helpful to remind yourself that you really won’t feel better if you use and that you stand to lose a lot. Sometimes it is helpful to have these benefits and consequences listed on a small card that you keep with you. You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy and make you feel needed. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose its appeal. • Pick up a new hobby. Do things that challenge your creativity and spark your imagination—something you’ve always wanted to try. • Adopt a pet. Yes, pets are a responsibility, but caring for an animal makes you feel loved and needed. Pets can also get you out of the house for exercise. • Get involved in your community. Replace your addiction with drug-free groups and activities. Volunteer, become active in your church or faith community, or join a local club or neighborhood group. • Set meaningful goals. Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are—whether they involve your career, your personal life, or your health—just that they are important to you. • Look after your health. Regular exercise, adequate sleep, and healthy eating habits help you keep your energy levels up and your stress levels down. When you feel good, drugs are much less of a temptation. The more you can do to stay healthy, the easier it will be to stay sober. Relapse is a common part of the recovery process from drug addiction. While relapse is understandably frustrating and discouraging, it can also be an opportunity to learn from your mistakes and correct your treatment course. Various “triggers” can put people at risk of relapsing into old patterns of substance use. Causes of relapse can differ for each person. Some common ones include: • negative emotional states (such as anger, sadness, trauma or stress) • physical discomfort (such as withdrawal symptoms or physical pain) • positive emotional states (wanting to feel even better) • testing personal control (“I can have just one drink”) • strong temptations or urges (cravings to use) • conflict with others (such as an argument with a spouse or partner) • social pressures to use (situations where it seems as though everyone else is drinking or using other drugs) • good times with others (such as having fun with friends or family) A lot of determination,courage and sacrifice is required from your side.Rest I will help you with some very effective homoeopathic medicines with which you will come out of your habit. My part of prescribing you medicines for your drug abuse comes late but first go through the above steps and be clear what you want from life.I am always there to help you
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Are there any safe contraceptive methods after 10 days of unprotected sex? Can you please tell me dose and name of tablet if available.

MBBS, MD - Community Medicine
General Physician, Jaipur
Available emergency contraceptives are to be used within 5 days, later situation, you may go for medical termination of pregnancy.
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My daughter, aged 29 and weight 48 KG is having Low BP which sometimes comes down to 85/55. She generally takes good diet and always avoid junk food, cold drinks or such sort of things. Cactus Q is of no help. Other symptoms are: Heavy Dandruff Falling of hair Dry skin Please advise. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Daily cleansing with a gentle shampoo to reduce oiliness and skin cell buildup can often help mild dandruff. Shampooing with tea tree oil can also help eliminating dandruff. For severe dandruff antibacterial and antifungal shampoos as prescribed by me can reduce the fungus on your scalp that can cause dandruff and seborrheic dermatitis. But never self treat fungal dandruff as it may develop resistance and cause lifelong probems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have problem of ringworm, I have used many creams such as derma5, candid total, candid total plus, lobate GM. But nothing works completely. So please suggest me medicine and cream. Also some precautions to avoid these problems.

MBBS, MD - Dermatology
Dermatologist, Ranchi
Avoid all these combination products as they have steroids. You may use clotrimizole cream twice daily. You should wash your undergarment with hot water and iron them after drying. This may prevent recurrance.
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Hi there! I am male 23. I am a sportsperson .about 40 days ago, I had an operation for appendicitis. I am feeling fit now, but my doctor advised me to wait for more 60 days to start complete workout what should I do, any suggestions.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi there! I am male 23. I am a sportsperson .about 40 days ago, I had an operation for appendicitis. I am feeling fit...
You have to listen to your surgeons advise because he will have checked you and given advise. Stretching of the muscles too much may lead to either tear or chances of hernia is more in such abdominal surgeries. So better to avoid vigorous exercises.
1 person found this helpful
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I am 26 years old and I am from chandigarh. I am suffering from tonsils from last 15 months. I have to face this problem in every 15 days. It feels so painful and due to this I am also suffering from cough in chest. So please guide me what so I do? and what are the causes of tonsils and what are the precautions for that.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If treated adequtly with medicine and no relief better consult a ent spe. Avoid cold drinks, icecream and do saline gargles.
2 people found this helpful
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I got fever from few days and pain on toe and knee. I have not take any medicine yet. What about it sign?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I got fever from few days and pain on toe and knee. I have not take any medicine yet. What about it sign?
Normally this may be flue or viral fever. Try Bed rest, plenty of oral liquid, Paracetamil Tablets 3 times a day for two days. If no relief you may have to see your doctor for examination diagnosis and advice.
3 people found this helpful
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Have pain in the right side of the stomach. Feel fatigue. There may b any treatment for it?

MBBS
General Physician, Cuttack
Have pain in the right side of the stomach. Feel fatigue. There may b any treatment for it?
1. Take one tablet of rantac (150mg) twice daily before food 2. If no relief and pain is severe, take usg abdomen to exclude appendicitis after consulting physician.
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I had chicken pox an year ago and there are few boils still present on my body how can I get rid of them ? Pls help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I had chicken pox an year ago and there are few boils still present on my body how can I get rid of them  ? Pls help.
These boils can not be of chicken pox. There may be black marks of chcikcen pox if that is so then do 1. Apply aloe vera gel 3. Drinking enough fluids for proper hydration 3. Take good nutritious diet with fruits and vegetables 4. Keep skin clean by regular wash with fresh water for medicine contact on private chat.
3 people found this helpful
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What is the average size of a penis to give pleasure to my wife I have only this one problem I didn't have any sex problems.

MBBS
Sexologist, Panchkula
What is the average size of a penis to give pleasure to my wife I have only this one problem I didn't have any sex pr...
Normal average size of penis is 5 to 7 inches when erected. This size is sufficient to satisfy a female.
18 people found this helpful
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I need to know medication/medicine for prostate enlargement. I do not want to opt for surgery.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You go for homoeopathic medication.I have few cases of Ca prostate as well as prostate enlargement also.All showing good results within 6 months.With normal results.
1 person found this helpful
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I am suffering from premature ejaculation My sperm ejects with in one min during intercourse . And since from last two years my wife is not getting pregnant. We are newly married 3 Yrs ago n planning for a child. please suggest any useful medicine etc for permanent solution. I used have masturbation before marriage in regular intervals.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from premature ejaculation
My sperm ejects with in one min during intercourse . And since from last tw...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
5 people found this helpful
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Sir, I have small hole in both ear, my age is 26 yrs, is there any laser operation for it in Patna .if it is then how much cost it will take, please suggest me sir.

MBBS, Diploma in Otorhinolaryngology (DLO)
ENT Specialist, Bangalore
Sir, I have small hole in both ear, my age is 26 yrs, is there any laser operation for it in Patna .if it is then how...
Charges are same as conventional ear surgery, only I charge Rs35000 extra towards LASER charges and LASER consumables. The advantages are that hospital stay is greatly reduced and that substantially reduced your final bill.
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I do not know if it could be a fungal infection I feel very weak light headed also suffering from hypothyroidism doctor stopped my eltroxin for no reason. Get heart palpitations almost everyday.

BHMS
Homeopath,
I do not know if it could be a fungal infection I feel very weak light headed also suffering from hypothyroidism doct...
I think u should consult with another doctor..as ur having palpitations that may be due to hypothyroidism..soo consult with another doctor..
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I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is 9. I have severe pain in my upper limbs. Now what to do.

BPTh/BPT
Physiotherapist, Pune
I'm suffering from severe pain in shoulders and I am diagnosed with cervical spondylosis and my vitamin d 3 level is ...
Hi do your supplement corse of vitamin d3 coz it very low level. Drink more n more water. Don't exert. Go for physiotherapy treatment use ift there. Do low intance exercise suggest by your physio. Do hot fermentation.
1 person found this helpful
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Hi, I am having PCOS since 4 months now. Started with delayed periods since May then I consulted Gynac in June After ultrasound got to know I have PCOS. She asked me to have Normoz for 3 months and gave some Vit. Dand folic acid. Again need to meet her. Quite tensed. Planning to have a baby since Jan still not succeed .I am obese and cannot shed weight too. I am broken now.

BHMS
Homeopath, Faridabad
Hi, I am having PCOS since 4 months now. Started with delayed periods since May then I consulted Gynac in June After ...
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. For excess you can take phytolaca tablets, 3 tabs with hot water tds., but along with this firstly you are advised to take treatment for PCOD.
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