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Dr. Tasneem Rangawala

Homeopath, Pune

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Dr. Tasneem Rangawala Homeopath, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tasneem Rangawala
Dr. Tasneem Rangawala is a popular Homeopath in Wanowrie, Pune. You can meet Dr. Tasneem Rangawala personally at Gurshant Polyclinic in Wanowrie, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tasneem Rangawala on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gurshant Polyclinic

40 Sacred Heart Shopping Cmplx, Infront Of Dass Electricals,Wanowarie,Landmark:- Nr Jagtap Chowk, PunePune Get Directions
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Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.

MBBS
General Physician, Mumbai
Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am guy aged only 22 years but I have grown grey hairs all around in the skull, can you help me with a prompt solution.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Premature greying of hair became nowadays very common, due to the unhealthy food habits, irregular timings of intake of food, sleep, more stress everywhere, more pollution, lack of proper nutrition in the diet which is being taken, etc. Hereditary also plays imp. Role, n any skin diseases, vitamin deficiency also may be the reason. Try to take proper nutritious food, mostly proteinaceous, vit b enriched. Means take all vegetables, fruits as much as you can, plenty of water, good sleep, avoid stress by practising yoga, meditation, exercises, etc, regularly, apply methi [fenugreek seeds paste with curd over head, before taking head bath, try to take minimum 8-10 fenugreek seeds daily with empty stomach, in morning, apply hair oil[coconut or olive oil or castor oil], boiled with fenugreek seeds, hibiscus flowers, few flakes of garlic, n then apply over the hair for 2 hrs before head bath, or keep over the night. Homeopathically, you can try jaborandi hair oil. Other than this you can also add taking homeopathic medicines.
3 people found this helpful
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Sinus Treatment in Hindi - साइनस रोग के उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Sinus Treatment in Hindi - साइनस रोग के उपचार

जीवाणु, विषाणु और फंगल संक्रमण के रूप में होने वाली साइनस को गंभीर बीमारियों की श्रेणी में तो नहीं रखा जाता है लेकिन इसे हल्के  में लेना आपको नुकसान पहुंचा सकता है. साइनस हमारे नाक के आसपास, गाल व माथे की हड्डी के पीछे तथा आँखों के बीच के भाग में पैदा होती है. ये हवा से भरी छोटी-छोटी खोखली गुहा रूपी संरचनाएं होती हैं. साइनसाइटिस से साइनस में किसी संक्रमण के कारण सूजन आ जाती है. साइनस के मरीज अपने सिर दर्द या अपने चेहरे में दर्द और नाक बंद होने के अनुभव से इसका अनुमान लगाते हैं. कई बार ऐसा भी होता है कि नाक से हर पदार्थ बहने लगता है. दर्द इस बात पर भी निर्भर करता है कि पीड़ित व्यक्ति किस प्रकार के साइनसाइटिस से प्रभावित है. यह बीमारी तीन से आठ सप्ताह के मध्य रहने पर तीव्र व आठ सप्ताह से अधिक रहने पर क्रॉनिक साइनसाइटिस कहलाती है. आइए साइनस के उपचार के बारे में विस्तार से जानें.

1. अजवायन
साइनाइटिस के उपचार में अजवायन की भूमिका काफी सकारात्मक है. साइनसाइटिस के उपचार के लिए आजवाइन काफी अच्छा है क्योंकि यह अपने रोगाणुरोधी गुणों के कारण उन कीटाणुओं को मारने का काम करता है जो इस बीमारी का कारण हैं. अजवायन की पत्तियों का तेल अपने आहार में भी शामिल करके आप इस बीमारी से दूर रह सकते हैं. आप इसे चाय में इसकी 2-3 बूँदें मिलाकर भी उपयोग कर सकते हैं.
2. टमाटर का रस
टमाटर का रस बलगम की परत को पतला करके नाक की रुकावट को कम करने का काम करता है. इसमें पाया जाने वाला विटामिन ए साइनस के सूजन को कम करके सूजन को ठंडा करने में सहायक है. इसके लिए आप टमाटर के रस में एक चम्मच नींबू और नमक को मिलाकर उबालकर इसे कुछ समय के लिए ठंडा करके पी लें.
3. तिल का तेल
यह एक अद्भुत तेल है जिसका उपयोग न सिर्फ बालों को सुंदर बनाने में बल्कि स्वास्थ्य विकारों में भी मदद करता है. साइनसाइटिस के उपचार में भी तिल के तेल की भूमिका बहुत प्रभावी है. आप अपनी दोनों नासिका छिद्रों में तिल के तेल की 2-4 बूँदें डालें. इससे आपको बंद नाक को खोलने और साइनस को कम करने में मदद मिलेगी.
4. नीलगिरी का तेल
निलगिरी के तेल का उपयोग भी साइनस के उपचार में किया जाता है. इसके लिए आप उबलते पानी की एक कटोरी में नीलगिरी के तेल की 6-7 बूँदें डालकर उस कटोरे में एक तौलिया डालें और उसमें पानी को सोख लें. इसके बाद तौलिए को निचोड़ लें. फिर इसको अपनी नाक और माथे के क्षेत्र पर रखें. इसे तब तक ना हटाएं जब तक कि यह अपनी गर्मी ना छोड़ दे.
5. सेब का सिरका
आप गर्म पानी के एक गिलास में सेब के सिरके के दो बड़े चम्मच मिलाकर अपने लिए एक पेय पदार्थ तैयार कर सकते हैं. आप इसको दिन में 2-3 बार ले सकते हैं. इससे आपको काफी राहत महसूस होगा.
6. प्याज
प्याज का उपयोग हम नासिका मार्ग को साफ करने में करते हैं. यह उन बैजीवाणुओं को नष्ट करने में मदद करती है जो साइनस संक्रमण के कारण उत्पन्न होते हैं. एक प्याज को काट कर 10 मिनट के लिए उबलते पानी में डालें. उसके बाद आप एक तौलिए के साथ अपने सिर को ढक कर भाप ले सकते हैं.
7. पुदीने का तेल
एक बड़ा कटोरा लें, उसमें गर्म पानी डालें और पुदीने के तेल की 5-6 बूँदें मिलाएँ. अपने सिर को नीचे इस कटोरे के ऊपर झुकाएँ और एक तौलिया का उपयोग कर इसे ढकें और भाप लें. यह अतिरिक्त बलगम की परत को पतला करने में मदद करेगा.
8. नींबू बाम
साइनाइटिस के लिए जिम्मेदार जीवाणुओं को नष्ट करने में नींबू बाम काफी उपयोगी है. आप पानी में नींबू बाम की पत्तियों का उपयोग कर गरारे भी कर सकते हैं. इसके लिए आपको इसकी पत्तियों को 10 मिनट तक उबालकर थोड़ा ठंडा होने पर आप इससे गरारे कर सकते हैं.
 

2 people found this helpful

Hello doctor, My issue is related with joints sound like in shoulder movement and down part of leg. This problem started few months ago. Please help what can I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor, My issue is related with joints sound like in shoulder movement and down part of leg. This problem star...
If you age is only 22 years old then the sound of joint movement is completely normal. It is mostly either due to escaping gases or when the tendon’s position changes and moves slightly out of place. You may hear a snapping sound as the tendon returns to its original position.
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4 Ways To Achieve Multiple Orgasms!

Ph.D - Ayurveda
Sexologist, Coimbatore
4 Ways To Achieve Multiple Orgasms!

Once is good, twice is better, multiple times, oh is even better. You must have heard about the desire to reach the pinnacle of pleasure multiple times. According to Rachel Carlton Abrams, the co-author of the book named 'The Multi Orgasmic Woman', an average woman is inherently able to climax multiple times. Reaching the climax more than once is not something you should be shy about.

Here are a few tips which can help you reach the climax multiple times: 

  1. Do not be prepared for only one: Never ever be just single-minded. If you prepare yourself for only one orgasm, chances are high that you will not be able to have another after that. If your expectations are limited, then the possibility of you limiting your body to only one orgasm is high. Do not switch of your body mentally or sexually after reaching one climax. You have to be open-minded and be expectant towards being aroused again. If you have the right attitude, then that's the first step towards multiple orgasms. 
  2. Foreplay is necessary: The second key to having multiple climaxes depends on how much time you devote to foreplay. Foreplay is extremely necessary as that will enable both you and your partner to attune your bodies for another climax. You might even reach your climax while your partner is still at the foreplay. Also make sure that you and your partner work towards your second orgasms slowly. Do not hurry too much as that might just mess up the entire experience.
  3. Exercise regularly: Kegel exercises are usually done to keep the pelvic region fit. If you want to experience multiple orgasms, make sure that you keep your pelvic region fit and fine. Flex your uterine muscles to tighten them; after holding it for some time, loosen them. Do this routine a couple of times. If you combine it with the pelvic connecting crunch, then you will be able to get the maximum out of your next orgasm.
  4. Take small gaps: It is usually better to keep a small time gap after you have reached one orgasm. It helps to calm you down and your partner sexually. After reaching the climax once, both you and your partner are going to be extremely sensitive to go for another round immediately. Hence if you both take a short break before working up to another climax, it will help you reach the peak.

So, if you still thought that reaching climax multiple times was something very difficult, well now you know it isn't. Try the above methods out and you will get to know why. If you wish to discuss about any specific problem, you can consult a sexologist.

3289 people found this helpful

I am suffering from chicken pox from last three days. Some rashes are on my testicles and they are very painful how can I get relief from them.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from chicken pox from last three days. Some rashes are on my testicles and they are very painful how c...
Mr. Lybrate user, From Chickenpox eruptions, some irritation& pain will be there. But that will not be no longer more, gradually, it wil be decreased. IF its intolerable, then, try to take {Homeo}Rhus. Tox 200 pills daily 3 times[each time 5-6 pills],for 3 days& let me know the progress.& try to apply Calosoft cream[available in any medical stores, to ssothen the pain. Take bland diet, plenty of fluids, water, juices, fruits.
1 person found this helpful
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Hi Dr. my name is Deep my age is 22 now in march I will b 23 n my problem is on my hight which is 5.3 all my friends r above 5.7 5.8 I want to increase my hight like them please plz help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi Dr. my name is Deep my age is 22 now in march I will b 23 n my problem is on my hight which is 5.3 all my friends ...
Work hard and get the results. Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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I have one problem like lots of pain in My head and some times the head pain lead eyes also I doubt it will be migraine pain so what should I suppose to do that time?

BAMS
Ayurveda, Ambala
I have one problem like lots of pain in My head and some times the head pain lead eyes also I doubt it will be migrai...
* take a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
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My nose is constantly running. It does not deposit cough. A white water salty in taste is constantly running through my nose. Irritation and itches are troublesome. A lot of sneezes in a row happens. Please help.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My nose is constantly running. It does not deposit cough. A white water salty in taste is constantly running through ...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow for medicine contact on private chat Good luck.
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I am tobacco chewer, 3 years, I feel my throat has swallow and yellow brown cough is coming from 2 days and my voice seems to be changed little. I have no problem while eating, what should I do .help fast.

BHMS
Homeopath, Navi Mumbai
HI KSHITIJ, THE SYMPTOM YOU ARE TALKING ABOUT MIGHT BE RELATED TO SIMPLE THROUGH INFECTION. I UNDERSTAND THAT YOU ARE CONCERNED ABOUT CANCER. IT IS A WELL KNOWN FACT THAT TOBACCO CAUSES CANCER. WHY TO TAKE CHANCES. PLEASE DO SALT WATER GARGLES FOR YOUR THROAT. IF YOU ARE NOT BETTER IN 48 HOURS, LET ME KNOW. I WILL GUIDE YOU FURTHER. TOBACCO DE - ADDICTION MEDICINE AVAILABLE IN HOMEOPATHY. ALL THE BEST
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