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Dr. Tanuja S Joshi

MBBS, DGO, MD - Obstetrtics & Gynaecology

Gynaecologist, Pune

28 Years Experience  ·  300 at clinic
Dr. Tanuja S Joshi MBBS, DGO, MD - Obstetrtics & Gynaecology Gynaecologist, Pune
28 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tanuja S Joshi
Dr. Tanuja S Joshi is a trusted Gynaecologist in Nigdi, Pune. She has had many happy patients in her 28 years of journey as a Gynaecologist. She studied and completed MBBS, DGO, MD - Obstetrtics & Gynaecology . She is currently practising at Shrinivas Hospital in Nigdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tanuja S Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government Medical College, Surat, - 1989
DGO - Government Medical College, Surat, - 1992
MD - Obstetrtics & Gynaecology - Government Medical College, Surat, - 1993
Languages spoken
English
Hindi

Location

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LC 5A, Yamuna Nagar, Sector 21,Behind Bank Of Maharashtra, Nigdi. Landmark: Near Shivabhumi School, PunePune Get Directions
300 at clinic
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Why there is discharge of white fluid between 9-19th day of periods?

Advanced Aesthetics
Ayurveda,
Why there is discharge of white fluid between 9-19th day of periods?
this is white discharge Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. WHAT ARE THE CAUSES OF LEUCORRHEA? THE LEUCORRHEA DISCHARGE IS A NORMAL CONDITION THAT OCCURS IN THE MENSTRUAL CYCLES IN ALMOST ALL WOMEN AT SOME STAGE OR THE OTHER. ? Watery discharge from vagina ? Foul smelling discharge ? Greenish or yellowish purulent discharge ? Itching around vagina ? Dryness around vagina ? Weakness in women ? Lethargic body ? Irritation and headaches ? Pain in claves ? Lumbar pain For treatment consult privetly
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Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

They say, not everything sweet necessarily leaves a sweet taste. True to that, sugar, whether brown or white, is often considered detrimental to health. Not only does it trigger glucose imbalance in the body, it also heightens the potential of cardiovascular diseases. However, if a comparison is drawn between white and brown sugar, the latter is assumed to be healthier. Brown sugar is essentially granulated sugar with molasses, so it contains greater amount of minerals and consequently is recommended over white sugar. Molasses, being a more natural constituent, reaps more health benefits in comparison to white sugar.

The usual process of manufacturing sugar involves extracting the juice from sugar cane, which then is centrifuged to form finer granules. Unlike white sugar, it goes into further processing; brown sugar is blended with molasses. This enhances the natural constituency of the sugar and makes it more refined. Brown sugar has certain explicit advantages. Often, white sugar includes synthetic flavors which may cause further damage to your health. As against this, brown sugar is slightly more beneficial.

Brown sugar comes with few other discrete advantages. A large number of weight watchers vouch for it. Compared to white sugar, brown sugar supplies a fairly reduced amount of calories. Moreover, brown sugar is surfeit in minerals. It provides one with a decent quantum of calcium, magnesium, iron and potassium. With regard to taste, brown sugar has a quainter taste than white sugar. Brown sugar, on account of the greater proportion of molasses content, usually is less saccharine than white sugar.

While the minimal processing that goes into making brown sugar enhances its nutritive value, it really isn't a healthy alternative to plain sugar. True, it retains more health enzymes than plain sugar, but it does not really benefit your body. Many perceive that the hype around the health benefits of brown sugar is a marketing strategy and gimmicky stance to increase its market values.

4149 people found this helpful

I have lost my left ovary before a year as I was having chocolate cyst. I just want to ask can I conceive baby after marriage as my periods are normal and it last upto 4-5 days and I have my routine check up every 3 months.

BHMS
Homeopath, Secunderabad
Nothing to worry. If a woman is missing one ovary, the remaining ovary will continue to ovulate every month, making pregnancy possible.Better to take Homoeopathy mediciens for this chacolate cyst.Why because it won't appear in future and safest treatment
1 person found this helpful
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I am pregnant and having pain in legs, what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist,
I am pregnant and having pain in legs, what should I do?
Dont stand for long time, take vitamins and calcium regularly, and massage can also help, and leg elevation while lying down will be helpful.
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10 biggest brain damaging habits

BHMS
Homeopath, Solan
10 biggest brain damaging habits
10 biggest brain damaging habits:

1 missing breakfast.

2 over eating.

3 smoking.

4 high sugar consumption.

5 more sleeping specially at morning.

6 eating meal while watching tv or computer.

7 wearing cap / scarf or socks while sleeping.

8 more brain usage during sickness.

9. Over speaking.

10habit of blocking /stoping urine.
47 people found this helpful

Hi, my sister is married. She got regular periods n got down between mid of the month always. But this time she got just a very little flow (just a spot) for yesterday n today. What does it mean.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, my sister is married. She got regular periods n got down between mid of the month always. But this time she got j...
It could be implantation bleeding of pregnancy or it could be menses also. If after 7 days normal menses does not start then please get urine pregnancy test done.
1 person found this helpful
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I am 31years old n my reports n my hubys reports r normal but I unable to conceive as have taken 3 Months medication 6years completed of marriage aage kya karuu please bataye.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 31years old n my reports n my hubys reports r normal but I unable to conceive as have taken 3 Months medication ...
As you have already received 4 cycles of clomiphene, next step in the treatment is iui which will go for 3 months cycle. Her laparoscopy is not done, which should be before iui treatment. As she is getting almost regular menses there should not be any issues with getting pregnant. But you need to continue treatment and go for iui treatment in next cycle preferably after laparoscopy, to get the optimum results out of treatment.
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Hi, I am suffering from PCOD from last few ears now, and i have taken alopathic, homeo everything but cant able to cure myself as i am not eating much still put on weight an all, pls suggest should i go for gyne or endocrinologist Thanks

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Stop worrying. now a days PCOD has becoming commen est gynec problem. homoeopathy has wonderful medicines along with holistic care with very good outcome. pl call 09730111107
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Sir/Madam: my ant doesn't come period since 3 months while groundex tests comes negative. Please advise us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sir/Madam: my ant doesn't come period since 3 months while groundex tests comes negative. Please advise us.
Hello, your anty's age is about 47 years right &she do not having peroids since 3 months do not worry about it, this usually happens during premenopausal state. Usally after 45 years at any age menopause will occure. In menopause periods become irregular, or may be very less flow and gradually they stop. If your ant is not having any other problem just do not worry it is not big issue.
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I had sex on the 30 the of December but my partner did not cum I side me I still had unwanted 72 but I had sex yesterday again that is 2 Jan do I need to take an ipill or you wanted 72 again? Are there chances for me to get pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex on the 30 the of December but my partner did not cum I side me I still had unwanted 72 but I had sex yester...
You cannot take unwanted -72 with every act of unprotected intercourse. this will just lead to hormonal imbalance in your body and yes, it is not 100%effective also . You take this pill now but better resort to some other reliable method of contraception if you don't want to be pregnant.
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Hello doctor, my name is Pooja, I am 26 years old. I have irregular period I am trying for baby by not succeed yet. My hormonal, blood,sonography report are normal. Doctor suggests me hsg and d&c test .doctor tell me d&c regularise your period it's really true? And after d&c I am experience white discharge start it's normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor, my name is Pooja, I am 26 years old. I have irregular period I am trying for baby by not succeed yet. M...
D& c does involve a little trauma to lining of uterus but it removes the scum present in inner layer of uterus also. Some bleeding followed by spotting & later some discharge is common but every doctor does give a course of antibiotics after d & c. D& c is both therapeutic and investigative as pieces are sent for path tests and reason for bleeding are evident -infection or secretory hormonal phase which is good for woman. Therapeutic- many women conceive after d& c, may be internal infections get cured. Have a heart, your doctor is doing right for you.
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My friend has white discharge a lot. What does she have to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You have to take bc - 13 / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
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My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She is 4 months pregnant and suffers a gastric problem for last 3 weeks due to which she shit's after 2 or 3 days.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She i...
hello, kindly take her to a doc to make sure her blood predsure is ok..! secondly constipation is a common problem in pregnancy which can be handled by making dietary modification. let her take plenty of fluids alpng with a big bowl of fruits and salads everyday... if this fails to correct it u can opt for medicines..!
1 person found this helpful
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I'm 23 years old young girl, but I'm very thin, according to my height my weight was low, so how can I gain my weight. Tel some health tips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm 23 years old young girl, but I'm very thin, according to my height my weight was low, so how can I gain my weight...
1.Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. 500 extra calories a day = 1 extra pound gained per week. Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 2 lbs a week. Not just any calories though… 2.Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: 3.Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. 4.Carbs will help you put on weight, but it won’t be muscle – pasta, brown rice, wheat bread, oatmeal, etc. Will help you put on weight, but a lot of that weight will be fat. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. I learned this the hard way in college; four years of exercising and three protein shakes a day got me NOTHING. Unless you’re eating tons of good fats (almonds FTW), good carbs (fruits and veggies), and protein, you won’t be gaining weight. 5.Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts, pull ups, chin ups, and dips. Do these exercises, and concentrate on lifting as much weight as possible. Don’t worry about triceps extensions, shoulder shrugs, bicep curls or crunches. All of the compound exercises listed here use every muscle in your body, and when you overload your body with calories and protein, those muscles will grow.. 6.Appearance is a consequence of fitness – This is the mantra of the actors of who trained for the movie 300 – would you be okay looking like a Spartan? Concentrate on being really strong and lifting heavy weights, and your body will follow suit. It doesn’t matter if you can only bench press 10 lb dumbbells right now. Wherever you’re starting out, concentrate on being stronger each and every time you exercise. Push yourself, get stronger, lift more, and before you know it you’ll be ripped. 7.When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set – Keep your range of reps between 6 and 12, and try to keep the time you rest between sets to a minute or less. Example: incline dumbbell chest press – 12 reps of 50 lbs, wait a minute, 10 reps of 55lbs, wait a minute, 8 reps of 60 lbs. 8.Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. I usually wait at least 48 hours before I hit the same muscle again. 9.Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. SLEEP. 10.Cardio is your enemy – Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Think about it: would you rather look like a sprinter or a marathon runner? Keep your distance cardio to a minimum if you want to put on some pounds. 11.Make it part of your routine – It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. It sucks, it’s practically a full time job, but it’s what you have to do. Eat. 12.Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay! Figure out what your goal weight is, and then add another 5-10 lbs on top of it. Once you get to that weight, cut back on the carbs in your diet, do more sprints, and keep exercising: you’ll shed the fat quickly and be left with a killer figure. Eat all the vegetables you want, but cut back on breads, pasta, rice, and oatmeal. U need to take a high protein high calorie diet.
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Health Benefits of Watermelon

MD - General Medicine
Sexologist, Delhi
Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet.

The fruit there is incredible, and watermelon tasted about 80% better than the stuff you buy in stores in North America. Plus, they all contained seeds, which means none of them were GMO, hybrid, or tainted in any respect. If you want to eat some tasty fruit with me down there at the Live Love Fruit Rawjuvenation Retreat, you won't be disappointed. Raw foods, unlimited fruit, and vegetables, freshly cracked coconut water, yoga, eco-adventures and so much more!

Muscle and Nerve Support

Rich in potassium, watermelon is a great natural electrolyte and thus helps regulate the action of nerves and muscles in our body. Potassium determines the degree and frequency with which our muscles contract and controls the excitation of nerves in our body.

Improves Eye Health

Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon = beta carotene) which is converted in the body to vitamin A. It helps produce the pigments in the retina of the eye and protects against age-related macular degeneration as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal and soft tissue, and mucus membranes.

20 people found this helpful

My iui is done 12 days after 1 drops of brownish discharge in my panties. And my bhcg test also positive but I'm having leg pain, headache is it symptoms of pregnancy or period? And my period is 2 days due.

MBBS
Gynaecologist, Chennai
Hello lybrate-user. Check beta hcg after 48 hours if ther is doubling then your iui has given good result positive. Also check tvs scan on day 40 to check the pregnancy condition congrats and wishes.
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I am 24 years female previously with pcos but now latest ultrasound shows no pcos. But doctor has given me dehydroepiandrosterone tablets for my resting ovarian morphology. please advise?

MBBS
General Physician, Jalgaon
I am 24 years female previously with pcos but now latest ultrasound shows no pcos. But doctor has given me dehydroepi...
Please Take it for one cycle Add Ashokarishta 20 ml twice daily with water for 3 mths Cap evecare by Himalaya 2 2 for 3 mths.
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Hii sir I had give 2.5 month calcium in pregnancy in second trimester but now can I required repeat calcium after 28 weeks.

MBBS
General Physician, Mumbai
Hii sir I had give 2.5 month calcium in pregnancy in second trimester but now can I required repeat calcium after 28 ...
At 28 weeks pregnancy there is a extra requirements of calcium because of the growth of the foetus and it's better to take it and dosage to be decided by your Gynaecologist.
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