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Dr. Tanuja S Joshi

MBBS, DGO, MD - Obstetrtics & Gynaecology

Gynaecologist, Pune

28 Years Experience  ·  300 at clinic
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Dr. Tanuja S Joshi MBBS, DGO, MD - Obstetrtics & Gynaecology Gynaecologist, Pune
28 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tanuja S Joshi
Dr. Tanuja S Joshi is a trusted Gynaecologist in Nigdi, Pune. She has had many happy patients in her 28 years of journey as a Gynaecologist. She studied and completed MBBS, DGO, MD - Obstetrtics & Gynaecology . She is currently practising at Shrinivas Hospital in Nigdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tanuja S Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College, Surat, - 1989
DGO - Government Medical College, Surat, - 1992
MD - Obstetrtics & Gynaecology - Government Medical College, Surat, - 1993
Languages spoken
English
Hindi

Location

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Shrinivas Hospital

LC 5A, Yamuna Nagar, Sector 21,Behind Bank Of Maharashtra, Nigdi. Landmark: Near Shivabhumi School, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to confirm she is carrying or not please help.

MBBS
General Physician, Chandigarh
Hello, I had sex with my wife on June 18. She's period on June 1st . Till date she not get pain for periods. How to c...
Use pregnancy test kit available with chemists by the name of preganews test her urine with that kit to confirm whether she is pregnant or not.
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Hi I am 29 and I am 6 month pregnant .it's not coming sleeping on night. Three days onwards eyes are turning on that time motion and vomiting occurring. My blood percentage is 57. Please give suggestions. And I had a tension problem.

BHMS
Homeopath, Mumbai
Hi I am 29 and I am 6 month pregnant .it's not coming sleeping on night. Three days onwards eyes are turning on that ...
Since you are pregnant you should consult your gynaec and hav the foetus checked thoroughly. Again as you said you might be suffering from anxieties. Do meditation before bedtime or go for aum chants. And try to resolve the stress creating circumstances if possible. If needed you can consult me privately.
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Benefits of Mango

MSc
Dietitian/Nutritionist, Lucknow
Benefits of Mango

Mango is everybody’s favourite fruit and also one of the main reasons why most people so eagerly wait for the summer season to begin. It has various types such as alphonso, kesari etc. It is considered to be the king of all fruits. This fruit is not only juicy and extremely tasty but it has numerous health benefits as well. Everybody loves mango so much and it tastes so good that people tend to forget it has health benefits too. Let’s take a look at the health benefits of eating mango:

  1. Prevents cancerThe best dietician in India says that the antioxidant compounds present in mango help in fighting against cancer. Consuming this fruit can help to prevent colon, prostate, breast and various other cancers.
  2. Clear skin: Lucknow dietician, the best dietician in India says that eating mangoes can help you to achieve a clear and healthy skin. Mangoes can help you to get rid of pimples and also help clear clogged pores.
  3. Good for keeping cholesterol in check: Mango has a high level of vitamin C, pectin and fibre that help your cholesterol levels to lower down.
  4. Improves digestion: The best dietician in India says that mango contains enzymes that aid in breaking down proteins. Being rich in fibre, mangoes help in digestion.
  5. Strengthening the immune system: Being rich in vitamin A, vitamin C and 25 different kinds of carotenoids, mangoes help in keeping your immune system healthy.
  6. Eye care: Vitamin A is present in mangoes abundantly.Just one cup of sliced mangoes equals to 25% of your daily need of Vitamin A. Thus mangoes are very good for eye health and promote good eyesight.

Nutrition Chart for mangoes:

One mango (approx. 336 grams) contains about:

  • 201 calories
  • 1.3 g fat (2%) – Saturated fat 0.3 g, polyunsaturated fat 0.2 g, monounsaturated fat 0.5 g
  • 0 g cholesterol
  • 3 mg sodium (0%)
  • 50 g carbohydrates (46 g sugar and 5.4 g dietary fibre)
  • 2.8 g protein (6%)
  • 73% vitamin A
  • 204% vitamin C
  • 4% calcium
  • 3% iron
  • 20% vitamin B-6
  • 8% magnesium
18 people found this helpful

MD, MBBS
Dermatologist, Delhi
Drink at least eight glasses (64 ounces total) of water daily.Water flushes waste out of our system and keeps the skin hydrated, acting as an internal moisturizer.
2 people found this helpful

Fruits Funda!

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Fruits Funda!

.

3 people found this helpful

Hi I am 29 years of age .well I checked my pregnancy test on 4th of february. So after checked I saw it came two lines one line is clear but one line is lighter. So what is that means is this am I pregnant?

MBBS, DGO
Gynaecologist, Dehradun
Hi I am 29 years of age .well I checked my pregnancy test on 4th of february. So after checked I saw it came two line...
Hello Yes two lines state that you a pregnant. But as one line was lighter i suggest you to first confirm if its a viable good pregnancy and to rule out tubal pregnancy.so get a blood beta hcg done to be sure.
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I am 24 years old. I have a balls in both breast it can b move easily when touched and it hurts

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi looks like you have problem in your breasts. First of all for breast sonography that is ultrasound and also go for blood test for serum prolactin, don't worry it is curable, even if there is a growth in the breast it will be harmless like a fibroadenoma.
1 person found this helpful
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PCOS - You Can Still Get Pregnant

MBBS, DGO
Gynaecologist, Mumbai
PCOS - You Can Still Get Pregnant

Polycystic ovary syndrome (PCOS) and infertility are considered synonymous by most. However, the truth is that they are not and there are a lot of treatment options that can lead to pregnancy, even in a lady who is suffering from PCOS.

Reasons PCOS leads to infertility
Women with PCOS have different hormonal pathways than a normal woman without PCOS. It changes the system of how your body produces the eggs and prepares your uterus for pregnancy. Three reasons why women with PCOS do not get pregnant, or why it is difficult for them to maintain pregnancy are:

1. Women who are suffering with PCOS do not ovulate normally.
2. They have irregular periods and thus their monthly cycles are not predictable.
3. As they have irregular periods, their endometrium may not be prepared when the egg is released. Thus, it does not help in sustaining the pregnancy.

Symptoms of PCOS
There are a lot of symptoms that show the hormonal imbalance due to PCOS.
1. Ovarian cysts
2. Excessive amounts of male hormones
3. High levels of insulin
4. Fertility problems
5. Weight gain
6. Ovulation and menstrual problems
7. Excess body and facial hair
8. Acne
9. Anxiety and depression

As there is hormonal imbalance in a woman with PCOS, the eggs may not develop properly, and at the same time, they may not be ready to get fertilized, thus leading to infertility.

PCOS infertility treatment
The good news is that even if you are one of them with PCOS, there are treatments that can help you to get pregnant.

Here are the drugs that help patients with PCOS.
Metformin (Glucophage)

It helps in reducing the insulin levels and stabilizes the hormones. Thus, doctors often prescribe metformin that will help in making the ovulation cycles regular.

Clomid (Clomiphene citrate)
Another fertility drug that helps in conceiving is Clomid. It may be prescribed with or without metformin. When women with PCOS take these two drugs together, their chances of getting treated for PCOS and getting fertile become more. Many women may need a high dose of Clomid so that they can retain fertility.

Gonadotropins
This medication is necessary for helping you with ovulation as gonadotropins are hormones that stimulate your ovaries to release eggs. When someone is not responding to clomid then this medication may be tried.

If you too are trying to conceive and yet have not succeeded, and can find the symptoms mentioned above, visit your doctor and start the treatment. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4236 people found this helpful

I have taken unwanted 72 and after 5 days my left side of stomach is paining. Why is pregnancy is Still their

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have taken unwanted 72 and after 5 days my left side of stomach is paining. Why is pregnancy is Still their
no chance of pregnancy, don't worry, it may be due to hormonal balance ...take proper diet, warm water for drinking...
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Hie doctor I am 22 years old. I had protected sex with my husband but due to contraceptive failure I took i-pill continuously for 3 days. Again in 4 th day (in morning) I had protected sex but this time we are not sure if the condom actually broke. Do I need to take ipill again. Please reply as I am left with only 24 hours. P. S. On 3rd day I took the med at around 3pm.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hie doctor
I am 22 years old. I had protected sex with my husband but due to contraceptive failure I took i-pill cont...
No need to take Pill now.and dont take such typess of medicine so frequently a it can pose some serious health and fertility issues and yours is the start of a new life.
1 person found this helpful
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Now am 9 month pregnant. .after ma delivery what should I eat for health. Plz.answer me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Now am 9 month pregnant. .after ma delivery what should I eat for health. Plz.answer me.
Hello, Eat a well-nourished diet rich in proteins. You should consult a dietitian and follow the advised food course.
1 person found this helpful
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Last month I and my wife had intercourse and within 24 hours she took ipill and she got her 1day period week before her date. Is it ok? Now she is delayed for her next month period. Is anything wrong? If yes than please tell me and what should I do in such case.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Last month I and my wife had intercourse and within 24 hours she took ipill and she got her 1day period week before h...
This is a side effect of I pill. It is an emergency contraceptive only and should not be used on a regular basis as it can disturb the period cycle. Try to use condoms. The effect of I pill can last for 2-3 months. So no treatment, you have to be patient for things to ho back to normal.
9 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
If you are drinking enough water a day, your Urine will look almost - clear or very light yellow. This is the sign of good Health.
16 people found this helpful

Winter well-being

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Winter well-being
::Winter is here, and to remain fit in this season, follow these simple steps::


 For optimum health it is vital to include both soluble and insoluble fibre daily. Soluble fibre is found in foods such as psyllium husk, apples, oat bran and legumes (chickpeas, lentils). Sources of insoluble fibre include whole grains, broccoli, nuts, seeds and vegetable skins.

 Including fibre in your diet will offer benefits beyond your bowel. Fibre plays an important role in helping to prevent serious health conditions. Fibre can also help manage the digestive complaints associated with irritable bowel syndrome (IBS).

 The easiest way to boost your fibre intake is to eat foods in their most natural state i.e. fresh fruit and vegetables, whole grains (steel cut oats, rolled rye, brown rice, whole-wheat), legumes, nuts and seeds. If you are struggling to reach the recommended 25-30g of fibre per day, you may wish to boost your intake with a fibre supplement made from psyllium husk.

 Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.

 The first step to good nutrition is to remove all highly processed foods from your kitchen. This will allow room for nutrient dense, fresh foods.

 Preparation is key, plan your meals at the start of the week, pre cook and freeze meals ahead of busy days and always carry healthy snacks in your bag for when you are on the run.

 Make an effort to include raw foods such as fruits, vegetables, sprouts, nuts, seeds and fresh herbs. Raw foods provide enzymes, vitamins and disease protective antioxidants.

 When it comes to fruits and vegetables variety is a must. Take the time to learn what is in season and try something new. Selecting seasonal produce ensures variety, optimal taste and quality.

 When preparing meals you should simply think rainbow. If your plate is full of brightly coloured fresh produce you know you are on the right track.

 Drinking herbal tea is a tasty way to improve hydration. Herbal teas include ginger, mint, jasmine, lemon grass, and chamomile.

 A healthy diet is a balanced diet complete with all major food groups. Meals should contain a mixture of fibre rich carbohydrates, good quality protein and essential fatty acids.

 It is estimated between 30- 50% of adults are deficient in vitamin D. The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying sensible sun exposure.

 Serving sizes have doubled over the years making it easy to overeat. Limit your portion size by eating from a smaller plate or bowl.

 Limit added sugars to no more than 10% of your daily calorie intake or 6- 10 teaspoons per day. To calculate how many teaspoons of sugar is in a food product divide the grams of sugar by 4. For example 16 grams of sugar is equivalent to 4 teaspoons of sugar.

 Probiotics are the beneficial ‘good’ bacteria essential for health and digestive function. Aim to consume probiotic rich foods like natural yogurt, fermented vegetables and fermented milk drinks on a regular basis.

 Health is a state of complete physical and mental well-being. Do not neglect your emotional health, take time out to stop, relax and breathe.

 Spice things up at meal times by using a variety of herbs and spices. Including fresh herbs will enhance flavour, texture and boost the nutrient value of any meal.

 Good quality sleep is vital for good health. Poor sleep can impact on everyday life affecting concentration, mood, stress levels and weight gain. Aim to get into bed early and enjoy around 8 hours of deep sleep.

 Fibre can benefit energy levels. Soluble fibre slows the rate of carbohydrate digestion and absorption therefore preventing blood sugar surges and crashes. Foods that are high in fibre are ideal choices for sustained, balanced energy throughout the day.

 Studies have indicated that consuming around 7g of soluble fibre per day can help lower blood cholesterol levels. Once consumed soluble fibre binds to cholesterol aiding its passage through the body and eventual elimination. Don’t forget to drink plenty of water, soluble fibre works best when partnered with water.

I had sex with my girlfriend last weekend I want to confirm if she is pregnant or not and if she is how can I prevent it.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
I had sex with my girlfriend last weekend I want to confirm if she is pregnant or not and if she is how can I prevent...
Do a pregnancy test if she does not have periods or a blood test for pregnancy. Nothing can be done now to prevent it.
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Ayurveda and Hysterectomy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Ayurveda and Hysterectomy

A surgical procedure, in which a woman's uterus is removed is referred to as a hysterectomy. The need for this operation can arise due to various reasons, which include:

  1. Development of uterine fibroids that are painful and accompanied by bleeding and other associated symptoms
  2. Uterine prolapse, which is characterised by a shifting of the position of the uterus, wherein it enters the vaginal canal
  3. Ovarian cancer, cervical cancer or endometrial cancer
  4. Vaginal bleeding that cannot be characterised as normal
  5. Endometriosis
  6. Development of a condition, in which the uterus thickens and is known as adenomyosis
  7. Chronic pain in the pelvic region

In Ayurveda, the uterus is associated with the Pitta dosha (fire element), and is considered to be a storehouse of metabolic fire. In fact, this is the reason why after a hysterectomy is performed, a woman generally loses the zest for life along with her creativity and feels demotivated, depressed, sentimental or lethargic. But Ayurveda can help in regaining your vitality post hysterectomy. Here's how:

The role of Ayurveda in hysterectomy:

In Ayurveda, the greatest healer of hysterectomy is the herb Shatavari (asparagus racemosus). This herb is known to balance out the Pitta Dosha, which is associated with the uterus. Not only that, this herb, whose name roughly means "a woman who has a 100 husbands," is extremely vital in reducing stress and in increasing Ojas (or vitality). It also helps in building stamina and increasing strength post surgery, while helping in maintaining a normal hormonal balance. A woman will also experience an increase in her Sattva (or positivity) with the help of this herb. 

However, just after surgery, a woman is advised to have arjuna and turmeric as they are enriched with healing properties. A combination of other herbs along with Shatavari can help in calming the mind and keep fluctuating emotions in check. These other herbs include saffron, aloe vera, calamus, gotu kola, bhringraj, and brahmi rasayana or jatamansi.

3732 people found this helpful

I get periods this month very soon. I mean after 1 week only I get period for next month.

BHMS
Homeopath, Jaipur
I get periods this month very soon. I mean after 1 week only I get period for next month.
Hi,don't worry. Please note it again for next time. I hope things get normal afterward. And if is not normal then we can go for detail discussion for it. Take care.
1 person found this helpful
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From last two days m having sharp pain in my nipples is ths the sign of pregnancy?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
From last two days m having sharp pain in my nipples is ths the sign of pregnancy?
But homeo med Graph 200, and Merc -c 200 - take 4 drops of each in sponfl water six times a day until relief.
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My wife is pregnant from 7 weeks and my doctor prescribe a tablet of progesterone sustained release tablets 300 mg what does it mean of tablet.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife is pregnant from 7 weeks and my doctor prescribe a tablet of progesterone sustained release tablets 300 mg wh...
Hi Ankit. progesterone tablets help in maintaining a good environment conducive for pregnancy. It is usually given in pregnancy with complications or when there were previous micarriages or losses.
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