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Dr. Tanuja Deshpande

Ayurveda, Pune

200 at clinic
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Dr. Tanuja Deshpande Ayurveda, Pune
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tanuja Deshpande
Dr. Tanuja Deshpande is an experienced Ayurveda in Parvati, Pune. You can consult Dr. Tanuja Deshpande at Tetas Ayurvedic Centre in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tanuja Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Tetas Ayurvedic Centre

2/48, Parvati,Landmark:- Parvati Industrial Estate, PunePune Get Directions
200 at clinic
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I have black spot as well as pimples. Please suggest me good medical or other home made things that can make me feel better.

BAMS
Ayurveda, Ambala
I have black spot as well as pimples.
Please suggest me good medical or other home made things that can make me feel ...
Follow these best tips to lightens and remove pimple & black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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My partner missed her period form last 7 days now we r worrying we had sex 3 weeks early And she take the pill for late period norlut N.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My partner missed her period form last 7 days now we r worrying we had sex 3 weeks early
And she take the pill for la...
It can either be pregnancy or the effect of pills. Do urine pregnancy test and confirm which is it.
1 person found this helpful
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Which food are to intake to improve my calorie level? Please give me a tips to improve.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
4 people found this helpful
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Can women eat mealmaker on daily basis.? Is there any side effects or something like men have.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Can women eat mealmaker on daily basis.? Is there any side effects or something like men have.
Meal Maker is a trade name for soya chunks or nuggets. Soya chunks are made from soya beans after the oil has been extracted. It does not have any side effects and both men and wmone can eat
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Hello doctor im 19 years old and my problem is my right testicle is swelling down.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello doctor im 19 years old and my problem is my right testicle is swelling down.
Mr. lybrate-user, Thanks for the query. If there is swelling in the testicle and if associated with pain, then it may be due to some inflammation. So please visit a surgeon and get it examined. That will be better. Thanks.
1 person found this helpful
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I am suffering from acne n pit problem since 5 years. My skin. Has become much sensitive using facial dermaroller n facewash .is there complete cure to it?

Diploma In Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I am suffering from acne n pit problem since 5 years. My skin. Has become much sensitive using facial dermaroller n f...
Derma roller is not a good option. Fractional co2 laser surgery is best. If your skin has become sensitive you should take he-ne laser treatment first at 4-6 sitting are required.
1 person found this helpful
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If we are stressed can our mind affect functioning of our other organs, like heart, stomach, etc. Is this happens due to inactive lifestyle or it is a kind sickness?

Masters in Clinical Psychology
Psychologist, Lucknow
If we are stressed can our mind affect functioning of our other organs, like heart, stomach, etc. Is this happens due...
Yes it can very much affect. Our stress levels have direct impact on our health and body organs in the form of aches and pains etc.
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It usually take 4 hrs to sleep after going to bed. Most of the time I feel sleepy but as I close my eyes I come across with nightmare and suddenly I woke up. So what should I do to overcome this horror problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It usually take 4 hrs to sleep after going to bed. Most of the time I feel sleepy but as I close my eyes I come acros...
Before sleeping, read some good books and nice music. Try to eat 2 hours before you go to the bed. Have a glass of warm milk with haldi and ashwagandha to get good sleep.
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How to increase my weight without any medicine and health supplements. please give me useful suggestion.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to increase my weight without any medicine and health supplements. please give me useful suggestion.
To increase weight increase eating frequently. Do not skip meals. Avoid fast foods as far as possible. Use dense vegetables, fruits. Do not skip meals. Take nuts, seeds. Extra protein foods will help you. Use extra healthy fats in cooking. Avoid smoking, alcohol. Take proper rest at night. Do muscle building exercise which will help you to gain weight.
2 people found this helpful
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Hi I had used an I pill last month and my periods were late but I got them on 27th . Will it be late this month too ? Because I still haven't got it and today is 26th.

DRCH, BHMS
Homeopath, Bareilly
Hi I had used an I pill last month and my periods were late but I got them on 27th . Will it be late this month too ?...
Usually there is no chance of getting late this month. It might be late is hormonal upset took place.
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