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Dr. Tanuja Deshpande

Ayurveda, Pune

200 at clinic
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Dr. Tanuja Deshpande Ayurveda, Pune
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tanuja Deshpande
Dr. Tanuja Deshpande is an experienced Ayurveda in Parvati, Pune. You can consult Dr. Tanuja Deshpande at Tetas Ayurvedic Centre in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tanuja Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tetas Ayurvedic Centre

2/48, Parvati,Landmark:- Parvati Industrial Estate, PunePune Get Directions
200 at clinic
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Hi. I am 20years old. My problem is every morning while im brushing, blood is coming out from my throat for more than 2years but I have no pain there. Only when im brushing this is happening. I consulted in jipmer, they said im normal. Still I did'nt get an proper solution. So help me to recover.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi. I am  20years old. My problem is every morning while im brushing, blood is coming out from my throat for more tha...
I think you first have to b sure if blood is coming from throat common area of small blood ooze is ard teeth you can check it your self hold gum from outside n inside between two fingers n c if you c any traces or frank blood let me know n than v can decide remedy.
1 person found this helpful
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Sir I have fever and cold I'm taking tablet. Without consult doctor so I talk or not.

DHMS (Hons.)
Homeopath, Patna
Sir I have fever and cold I'm taking tablet. Without consult doctor so I talk or not.
Hello, one should not take allopathic medicines, casually without consultation of an experts. * take, plenty of water to eliminate toxins. * take easily digestible liquid diet. * avoid, junk food, any sort of fruits. Homoeo-care** @ belladonna 30-4 drops, thrice a day. @ five phos 6x-4 tabs, thrice a day. Take care.
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Due to insufficient sleep, my face now turned very aged and dull. For example eyebag, wrinkles etc. Apart from sufficient sleep, what can I do to look young.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
Due to insufficient sleep, my face now turned very aged and dull. For example eyebag, wrinkles etc. Apart from suffic...
Avoid stresses,have full sleep, regular exercises and healthy eating are the key to look young. Follow them and be happy.
1 person found this helpful
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Which is the best and good homeopathic cream similar like good properties of cream of skin lite cream?

M. D. (HOM.)
Homeopath, Pune
Which is the best and good homeopathic cream similar like good properties of cream of skin lite cream?
If you want a cream for dryness of skin in winter, you can take silk n stay cream of SBL homoeopatic company But if you want a cream for some skin complaints then you must consult with homoeopatic physician.
1 person found this helpful
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I am suffering from constipation and frequent urination problem along with mild anxiety. I am 47 year old. Please guide me in easy way. Also if some ayurveda can help me please let me know.

MBBS
General Physician, Delhi
I am suffering from constipation and frequent urination problem  along with mild anxiety.
I am 47 year old. Please gu...
For constipation start taking honey 1 tsp, lemon half in luke warm water empty stomach early morning. Take isabgol husk 2tsp twice daily with curd.
3 people found this helpful
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I am 23 years old female. I have too much hair fall. What can I do to reduce my hair fall can you pls tell the problem. I am using pure coconut oil only but y you do not know.

I am 23 years old female. I have too much hair fall. What can I do to reduce my hair fall can you pls tell the proble...
You take it 1aanwala powder 30 gm + prawal pisthi 125 mg with honey 3hr before meal morning n evening 2--- massage on scalp. Aanwala powder 25 gm + til tail 3--- use minimise salt in diet.
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Sir in my age 16 my height was at 5.3 inch and after two years my height goes fast to about 185 cms. Now its increasing slowly. Please tell me how to stop growing or stop increasing height.

BAMS
Ayurveda, Ambala
Sir in my age 16 my height was at 5.3 inch and after two years my height goes fast to about 185 cms. Now its increasi...
Follow these methods and instructions to stop your height:- * eat more vegetables and fruits in your diet. Drink a bowl of vegetable soup daily. * eat minimum protein content food such as cheese, soya protein. * eat low calorie diet (low hollow calorie diet). Specially eat oats and corn in your diet. * do more weight bearing exercises. * keep yourself busy in study & work & do not think about your height.
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Am 23 year old men. My weight is 45. I need to increase my weight. Please prescribe me a most reliable medicine except homeopathic.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Am 23 year old men. My weight is 45. I need to increase my weight. Please prescribe me a most reliable medicine excep...
Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
2 people found this helpful
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Please prescribe me a medicine against spasm proxyvon I have take regular and I want not to take the any medicine in my future?

MBBS
General Physician, Jalgaon
Please prescribe me a medicine against spasm proxyvon I have take regular and I want not to take the any medicine in ...
Please don't start another medicine to stop first Please stop it by reducing it's doses over a period of 1 month Do pranayam yoga and meditation daily Keep your self busy
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I am having very high temperature of body at night. So what should be the solution of this.

MBBS
General Physician, Cuttack
Take paracetamol,plenty of water and rest. If no relief do blood examination after consulting doctor
4 people found this helpful
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I am a 19 yr girl have more acne scars on my face. And more hair loss over my forehead. It really makes my face too bad is there any remedy to overcome these problems within 2 months.

BHMS
Homeopath, Delhi
I am a 19 yr girl have more acne scars on my face. And more hair loss over my forehead. It really makes my face too b...
Take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) thrice a day for a week 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. Make a gap of 15 minutes in both the medicines. Along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
6 people found this helpful
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I am suffering from fat and hair fall. I want an proper and suitable treatment for that.

BHMS
Homeopath, Chennai
I am suffering from fat and hair fall. I want an proper and suitable treatment for that.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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I am gaining weight very quickly and my periods are not regular, my last weight was 65 kg and suddenly it started increasing and I become 75 kg in 6 months, I don't have thyroid issues, but in last six months I have taken birth control pill 4-5 times. What are the reasons for gaining weight and irregularity in periods.

Advanced Aesthetics
Ayurveda, Gulbarga
I am gaining weight very quickly and my periods are not regular, my last weight was 65 kg and suddenly it started inc...
Once you do abdomen usg irregular periods causes weight gain due to harmonal imbalence in the body. After usg start treatment now you start these medicenes 1. Ashokarista 3spoon 3 times a day 2. M2tone syrup 5 ml 2 times. 3. Tab. Nisargalaya slim cap daily 2 times a day.
10 people found this helpful
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I have chronic breathing trouble I. E. Asthma. I have been taking montelukast-levocetirizine for almost five years. Is this the only treatment? Or is there way to get rid of this?

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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Following proper diet helps so much - Healthy diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Following proper diet helps so much - Healthy diet.
Quit eating junk food and high-fat fast food.
Your heart, brain, and overall health are harmed by foods high in saturated fats, salt, and cholesterol.

There's no getting around it. You've got to replace them with healthy foods: lots of fruits, vegetables, fish, nuts, olive oil --
What we call the mediterranean diet. Eat like an italian, a spaniard, a greek! enjoy!

Visit or search for ssohm on internet for more tips and information on various diseases.
22 people found this helpful

I had my lipid profile done and LDL C is 139. My question is whether high LDL C indicates any damage done to arteries already ?

BAMS
Ayurveda, Ambala
I had my lipid profile done and LDL C is 139. My question is whether high LDL C indicates any damage done to arteries...
High levels of ldl may cause the deposit of ldl on arterial wall & may lead to - * hypertension * early fatigue * shortness of breath * high risk of cardiovascular disease * increased chance of fat accumulation in liver (fatty liver)
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All You Need to Know about Depressive Disorders

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Noida
All You Need to Know about Depressive Disorders

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

- Major depressive disorder
- Persistent depressive disorder
- Other specified or unspecified depressive disorders

Others are classified by their causes:

- Premenstrual Dysphoric disorder
- Another medical condition induced depressive disorder
- Substance/Medication-induced depressive disorder

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms

For major depression the symptoms are:


1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

Related Tip: Homeopathy and Depression?

4151 people found this helpful

I an 23 years old female. I having bilateral fibroadenosis and subclinical hypothyroidism. I an a medical student. My weight is 78 kg and height is 5 ft 8 inch. I want to loose weight healthy so that it should not b back again. I an a hosteler. Pls suggest something that will help me in loosing 15 kg weight. Tell me that things that I could do in hostel apart frm exercise as I started doing exercise too. Pls help me out.

MBBS, MD
General Physician, Bangalore
I an 23 years old female. I having bilateral fibroadenosis and subclinical hypothyroidism. I an a medical student. My...
Rukaiya it is important for for you to understand that You have not gained weight overnight. You have subclinical hypothyroidism please get a usg of abdomen and pelvis to know about the status of you ovaries. You may be having polycystic ovaries also. The calory intake has to be reduced to approx 1200. Exercise will be a must for you. Start walking you can also opt for orlistat Surgical options are always there but try not to interfere with nature.
2 people found this helpful
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I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycystic ovarian disease" Kindly help me to cure this. Also I wants to know cause, treatment, future health effects of this. Please help. My hight is 158 cm.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old girl. I have long periods since last 2 months. In sonography report written as" suggestive polycyst...
Hello, pcos can be controlled and not cured. Your androgenic balance has failed and have to be re-established by oc pills for 6 months and weight loss which shall help in ovulation and regularising cycles. This is the prime cause of infertility in women these days.
1 person found this helpful
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