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Dr. Swetha Ingole

Ayurveda, Pune

100 at clinic
Dr. Swetha Ingole Ayurveda, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Swetha Ingole
Dr. Swetha Ingole is a trusted Ayurveda in Hadapsar, Pune. She is currently associated with Shri Vishwasudha Ayurvedic Clinic And Panchakarma Center in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swetha Ingole on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Vishwasudha Ayurvedic Clinic And Panchakarma Center

Shop No-7,Raghukul Plaza,Opp Akhashwani,Hadapsar.Landmark:-Vaibhavi Hospital, PunePune Get Directions
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I have been taking steroids for eales disease for over a decade. Now my gums are in a bad shape and I feel chilly if there is even a little chilly in the food. Kindly advice what to do. I am a 55 year old man. Also I am very highly constipated and normal laxatives do not work.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Do you smoke ? do you use tobbacco ? we can give you intra oral injection of some medicine which gives you relief in burning sensation while food
1 person found this helpful
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I have headache every night and I sleep for only 4-5 hours or sometimes 6-7. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache every night and I sleep for only 4-5 hours or sometimes 6-7. Please help me.
8 hours of sleep is ok in normal condition. avoid day time sleep. avoid tea/coffee/cola in late evening and after. take early dinner. consult if not ok.
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My hair is falling regularly what can I do for stop my hair fall. Please suggest me quickly to stop my hair fall trick.?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair is falling regularly what can I do for stop my hair fall. Please suggest me quickly to stop my hair fall trick.?
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. Nizral shampoo. For 4 months.
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I am 23 years old and I have viral fever, I am suffering from last 20 days what should I do.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old and I have viral fever, I am suffering from last 20 days what should I do.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi I am 30 years old but most of my hairs are white kindly consult me. I am very fed-up with this.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hi I am 30 years old but most of my hairs are white kindly consult me. I am very fed-up with this.
Ccording to ayurveda, hair fall is due to increase pita (hit) in the body. You must increase his digestive power as well as stress management. Anger management is also necessary. Few tips for hair problems:- - regular walking for half an hour - take green vegetables - take a glass of milk two times a day - regular exercise - stress management - take enough sleep - anger management for more details consult me.
7 people found this helpful
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Doctor I wanna ask you about. The result of banana peel on black circle and how can I treat it on my face. It really works? If yes then how? Please tell me.

BHMS
Homeopath, Chennai
Doctor I wanna ask you about. The result of banana peel on black circle and how can I treat it on my face. It really ...
Dear lybrate user any external applications may be helpful for a temporary period since dark circles are dependent on internal causes it needs an internal medicinal treatment for cure also drink plenty of water ,eat more vegetables and fruits ,sleep 7-8 hrs and exercise daily
4 people found this helpful
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My wife age is 54 have sometimes backache, kneepain, stomach pain, she have thyroid problem, disc dislocation etc, suggest us what to do, recently got done thyroid test, if any tests got done, please suggest and give us good remedy.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine and knee joint. Use lumber spine belt also. Wear knee cap open patella also. Send me your x ray report also so that I can advise you medicine.
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How to inhibit melanin over production? How to increase pheomelanine in skin instead of eumelanine? How to prevent sun burn?

M.D Medicine
Internal Medicine Specialist, Neemuch
How to inhibit melanin over production? How to increase pheomelanine in skin instead of eumelanine? How to prevent su...
Avoid sun exposure,(10 am to 5 pm) use sun screen lotion with spf 25 and above, drink ample water, you can take antioxidant containing lycopen-lykored.
6 people found this helpful
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I have hair problems. I lose a lot of hairs while combing my hairs. I don't have dandruff or anything. Please till me how I can reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have hair problems. I lose a lot of hairs while combing my hairs. I don't have dandruff or anything. Please till me...
Hello lybrate-user, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Mahabhringraj oil for local application, apply on your scalp with the help of finger tips, do it twice a day. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more contact me again.
2 people found this helpful
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Is there an increased risk of migraine for women who choose to take estrogen for menopausal symptoms?

MBBS, MD - Community Medicine
General Physician, Jaipur
Yes, it may raise the possibility of recurrence and exacerbation of migraine. use it with caution only under supervision of a doctor.
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There is blood in my motoins frequently. Thought I take many precautions I can't get rid of it. Is there any solution?

MBBS
General Physician, Delhi
You may be suffering from rectal haemorrhoids. Avoid spicy and fatty food, take lots of fibers in your diet and drink lots of water. Take isabgol husk 3tsp with warm milk twice a day. Visit a surgeon immediately to find out if you need a surgery.
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MD - Medicine
Endocrinologist, Ahmedabad
Long distance walking has been recommended by the researchers as its beneficial effects surpasses the effects of training, says the authors; long distance treks have been found to not only provide physical benefits in terms of weight control, but also promotes psychological well-being by improving mood, health and relationship with oneself
7 people found this helpful

I am 20 years old suffering from hair loss, my hair is very silky and soft so pls suggest me some treatment.

BAMS
Ayurveda, Ambala
I am 20 years old suffering from hair loss, my hair is very silky and soft so pls suggest me some treatment.
To Prevent hair loss follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
7 people found this helpful
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I have acnes on my forehead and face? Why? I think it might cause me when I eat eggs like hot things.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have acnes on my forehead and face? Why?
I think it might cause me when I eat eggs like hot things.
Yes, you are right. Eggs can be a reason.The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Consult privately (Prime-Rs.149/)
5 people found this helpful
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I am 17 years old .and my height is 5.3 only I want to gain my height minimum 3 inch please give me best answer what I am doing. Note :- my father's height is also 5.3 but my brother is 5.8?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old .and my height is 5.3 only I want to gain my height minimum 3 inch please give me best answer what ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am thin, I want to gain weight. I am 25 years and my weight is appro. 47 kg. Suggest me best way to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am thin, I want to gain weight. I am 25 years and my weight is appro. 47 kg.
Suggest me best way to gain weight.
To increase weight n strength you should consume high calorie nutritious diet including lots of vitamins, minerals, fats and carbohydrates. Food rich in proteins will build up your muscles. Pulses ; fish, eggs, sprouts, soyabean, paneer etc. Including healthy fats such as ghee butter cheese milk will increase your weight and will givep you strength. Continue eating banana and all other seasonal fruits. In dry fruits khajoor is best to increase weight. Eat heavy breakfast like halwa, paratha, sheera, kheer with adequate amount of ghee and dry fruits in it. Stop oily n food. Stop junk food and outside food. Including eggs n chicken will be good for weight gain. Do regular yoga and meditation. Start ashwagandha capsule 2capsules three times a day for 3 months. Shatavari ghrita 2-2 swamala 2-2.
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Sir I have a problem repeated to my teeth I have a cavity inside the that day by day it is going pain too much I can't eat a single thing I can't. Plzz help.

BDS
Dentist, Ghaziabad
Sir I have a problem repeated to my teeth I have a cavity inside the that day by day it is going pain too much I can'...
I would advise you to consult your dentist as soon as possible. If your tooth is carious and you are experiencing severe pain, there is a possibility that the pulp of your tooth is exposed, which can be diagnosed only after proper check up. Kindly show it to your dentist at the earliest. If you will delay it much, it might need to be extracted.
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Hi, I'm suffering with the Gastric problem from the last one year. Using medicine but it is not covering. Doctor gastroenterologist obtained test are Endoscopy and Abdominal scanning, asper the reports fat is formed around the liver part he had said and prescription. And used those and feel better while using those after one month went to consultation he had prescribed medicine. Just a used one day those medicine which he had prescribed are reacted. &again consulted him given new. Using those but still now not covering with those causes to lagging of legs unable to stand, and respiration is taking is hard. I request U why its happening like this. What causes the liver is formed with fat &symptoms? What are the solutions for this GERD?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi,
I'm suffering with the Gastric problem from the last one year. Using medicine but it is not covering. Doctor gast...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat with details of medicine you r taking.
30 people found this helpful
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I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my pulse nd telling tht I'm conceive. Was ths possible that I'm conceived it nit. Niw its mostly rd month. I didn't get my periods.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my ...
Pregnancy test can be done after seven days for confirmation after counting date fron first day of last pds.
2 people found this helpful
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