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Dr. Swati Upre

Ayurveda, Pune

100 at clinic
Dr. Swati Upre Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swati Upre
Dr. Swati Upre is an experienced Ayurveda in sasane nagar, Pune. You can visit her at Dr. Swati Upre's Clinic in sasane nagar, Pune. Book an appointment online with Dr. Swati Upre on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Anamara Town City , Hadaspar, Saresatranali, Town no :80 , Flat no : 804Pune Get Directions
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I have started skipping exercise to increase height as doctors suggested me But the problem is I can skip only for 2-3 days after that my legs start paining an I can not do it for next 1 week and also I do not eat properly I also get tired very soon and my legs start paining if I walk continuously for a while I also have back pains I feel like an unhealthy person I do not get proper sleep also what should I do to increase my height I am 20 years female btw.

BHMS
Homeopath, Rajkot
I have started skipping exercise to increase height as doctors suggested me But the problem is I can skip only for 2-...
Hello , Usually after age of 18-20, height will not change. But in some cases exercise can increase height to some extent. So continue it. Tiredness and leg pain are mostly because of nutritional deficiency. You have to take proper nutritional food according to your age, activities and constitution. Then you can do exercise or any other activities without any trouble.
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I am loosing hair quickly. And have tried all shampoos. But no effect yet. What can I do.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly. And have tried all shampoos. But no effect yet. What can I do.
Protein - hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.
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I have knee joint pain since one week severely so I am unable to walk long distance please what should you are suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee joint pain since one week severely so I am unable to walk long distance please what should you are sugges...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi sir, im 22 years old. My pennis size is tooo small (1.5 inches flaccid) when compared to others and erected size also too small about 3-4 inches and girth also so less. I'm getting depressed every time when I see it. How can I overcome this problem? I had a surgery to my pennis when am 10 years old.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi sir, im 22 years old.
My pennis size is tooo small (1.5 inches flaccid) when compared to others and erected size a...
Dear patient, most common conditions of sexual activity are pre mature ejaculation, erectyle dysfunction & micro penis (small penis). The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. And erectile dysfunction, or ed, is the inability to achieve or sustain an erection suitable for sexual intercourse. Common causes include, habits, drug addiction, excess of masturbation during childhood, poor nutriiton, stress, anxiety. Most successful treatments for all the above mentioned 3 problems, include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to morkoprad energy pills, which are completely natural and safe. Try this formula and revert back with result. Take care.
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My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that time what is the reason.

BHMS
Homeopath, Faridabad
My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that t...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Also have swelling in throat and problem in spitting.

BHMS
Homeopath,
Also have swelling in throat and problem in spitting.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
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I am getting a serious hair fall from last four years. I am also having dosage of sulfasalazine 2 gram daily from almost 3 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I am getting a serious hair fall from last four years. I am also having dosage of sulfasalazine 2 gram daily from alm...
You should take Tab- Hairbless 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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I have small pox for over 10 days l have also 105 degree fever and too much headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have small pox for over 10 days l have also 105 degree fever and too much headache.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have dark black spot in my body face. This is my severe problem me please give the solution.

BHMS
Homeopath, Faridabad
I have dark black spot in my body face. This is my severe problem me please give the solution.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have a neck pain for past 4 year. I dono for using system or wrong position of keeping pillow. What I do. Shall I consult nero Dr. Or what I do.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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Is very difficult at the age of 38 to get pregnant for second child if you are over weight. First should I try to reduce weight and then try or how come already 2 ivf cycle fail.

BHMS
Homeopath, Raebareli
Is very difficult at the age of 38 to get pregnant for second child if you are over weight. First should I try to red...
Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment. You should try the above and then try for pregnancy.
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What are the symptoms for a fever?

MBBS
General Physician,
What are the symptoms for a fever?
Severe headache. Severe throat swelling. Unusual skin rash, especially if the rash rapidly worsens. Unusual sensitivity to bright light. Stiff neck and pain when you bend your head forward. Mental confusion.
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I am 19 years old and I am 5 feet 6 inches tall and I weigh 81 kgs and have belly fat want to lose the belly fat without loosing too much weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old and I am 5 feet 6 inches tall and I weigh 81 kgs and have belly fat want to lose the belly fat with...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Hi I am harpal singh from punjab I am so fatty I want to loose my weight what can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am harpal singh from punjab I am so fatty I want to loose my weight what can I do?
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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I have extreme pain in passing out stool. Please suggest me some measures to deal with it.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Delhi
Greetings, constipation is root cause of many medical problems and another rectal problems. Irregular digestive habits, unbalanced untimely diet, lethargic life style, smoking are some of the common cause for constipation. Sime of the common measures to avoid constipaton are 1. Balanced diet with lot of green vegetables and salad. 2. Fibre rich diet 3. Lot of water untie, minimum 8 glasses of water in a day 4. Avoid smoking 5. Daily brisk walk or minimum exercise 6. Small and frequent food just in case you can use laxatives in the night to clear bowel. Follow these advise and you will see the difference. Keep me updated. Thanks
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I have very pimple in my face please suggest me some important medicine for curing the pimples as soon as possibles I have tired many face wash and soaps but it's not applicable.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have very pimple in my face please suggest me some important medicine for curing the pimples as soon as possibles I...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
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I have itching and rash under waist, so its allergic of what and what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have itching and rash under waist, so its allergic of what and what should I do?
You need a few months (3) app if it is old. To start with medicine german lycopodium 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily 2 times. Mixed fruit juice daily evening water 3-4 ltrs a day
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What are the symptoms of dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I want to gain some weight .So, please tell me the site and exercises for my body in easy way.

MBBS
General Physician, Mumbai
I want to gain some weight .So, please tell me the site and exercises for my body in easy way.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hi, I have severe pain and swelling in right testis. Is it immediate to meet a doc?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
You may be suffering from orchitis, inflammation of testis. In young age, it may lead to sterility later on. Please consult a doctor on priority.
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