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Dr. Swati Upre

Ayurveda, Pune

100 at clinic
Dr. Swati Upre Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swati Upre
Dr. Swati Upre is an experienced Ayurveda in sasane nagar, Pune. You can visit her at Dr. Swati Upre's Clinic in sasane nagar, Pune. Book an appointment online with Dr. Swati Upre on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Swati Upre's Clinic

Anamara Town City , Hadaspar, Saresatranali, Town no :80 , Flat no : 804Pune Get Directions
100 at clinic
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I am 22 year old male and suffering from hairfall for last 4 months. What can I do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Check your diet lifestyle check your hormonal profile proeprly you can apply olive oil hiney n dalchini in hair you can also apply heated cococnut oil n methi dana paste at night acupressure will best help u.
9 people found this helpful
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I suddenly feel dizzy even while sitting. I was diagnosed with marginal low blood pressure n doc said to take medicine only for 10 days. Should I continue taking the medicine if my dizziness persists?

MBBS
General Physician, Cuttack
1. It could be due to stress, anxiety, inadequate sleep, late night sleeping, excess physical and mental exertion, sudden drop in bp (like sudden standing), decrease blood volume, heat stroke, dehydration, neurological condition, anxiety, anaemia, treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5. Stand up slowly from sitting/lying position. Check your hemoglobin, bp 6. Avoid caffeine, tobacco, alcohol 7. Consult neurologist for further advice and treatment.
1 person found this helpful
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Can Sex Toys Lower Your Sperm Count?

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Can Sex Toys Lower Your Sperm Count?

There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine. Let’s see which habits can cause reduction in sperm count thereby reducing fertility of a man.

1. Eating processed meat harms sperm quality.
2. Excessive usage of laptop can also lead to reduction in sperm count because of the heat that a laptop releases.
3. Hormonal imbalance also causes low sperm production.
4. If a man is underweight or overweight, this could also lead to less production of sperm. So, a man should watch his weight before thinking of extending his family.
5. Exposure to too much heat for a prolonged time leads to reduction in sperm count.
6. Regular smoking also leads to reduction in sperm count.
7.Excessive stress also causes reduction in sperm count.
8. Regular and continuous exposure to chemicals like xylene, painting material and metal like lead also leads to low sperm count.
9. Chemicals present in sunscreen lotion can harm a man’s sperm count so one should be alert while using a sunscreen lotion.
10. Sex toys also cause infertility in men because of presence of phthalates in them.
11. Regular intake of canned food can also contribute in low sperm count.
12. Regular drinking habits reduce testosterone levels thereby reducing the quality and production of sperm.
13. Excessive intake of canned food leads to intake of bisphenol A which lowers down the quality of the sperm.
14. Excess intake of caffeine also leads to reduction in sperm count.
15. Lack of exercise and laziness also reduces sperm count to a great extent.

Some of the above-mentioned things can be unavoidable, but point here is that taking everything in moderate quantity doesn’t do any harm but problem occurs when the intake is excessive, regular and beyond limit. So, it’s better to reduce the quantity and regular use of such things than letting it affect your sperm count. If you wish to discuss about any specific problem, you can consult a Sexologist.

5260 people found this helpful

I am happy with my family I have not a single problems for any tension but then I am week I feel weakness so please what I do for my good health? Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams.
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Im having acne problem from since 3 years. I tried to do my better for this problem but I think this acne problem is creating continuously by having sex. Whenever I having a sex, 2-3 acne were came within 2 hours. So please help me out by this problem.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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Dear doctor I have problem of snoring while sleeping in night. It disturbs sleep. To avoid snoring is there any homeopathy or ayurvedic or allopathy medicine having no side effects and completely safe.

C.S.C, D.C.H, M.B.B.S
General Physician,
Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during sleep. Sleeping on your side may help prevent this. Weight loss helps some people but not everyone. "Thin people snore, too," Slaughter says. Alcohol and sedatives reduce the resting tone of the muscles in the back of your throat, making it more likely you'll snore. Poor sleep habits (also known as poor sleep "hygiene") can have an effect similar to that of drinking alcohol Drink plenty of fluids. "Secretions in your nose and soft palate become stickier when you're dehydrated,"
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My 5 year son had done root canal in his 4 tooth after that he got fever for 7 days till today our family doctor's medicine not work please give me suggestion what I do.

BHMS
Homeopath, Faridabad
Hi, extra care should have been taken post-surgery as chances of getting secondary infection increases. Your child is having fever that too for the past 7 days, why you didn't inform the same dentist? consult him immediately as you son is very small, he will check the area and the condition of the tooth again. Meantimes, can give him homoeopathic medicines (which is quite effective for fever and infection) - ferrum phos. 6x/ after every 2 hourly and calc. Sulph. 6x/ 3 times a day daily for 4 days only. Do revert.
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My father is 57 years old. He is diabetic from last 12 years. From last 1 year he is putting insulin 2 times a day. Now problem is that he is not able to sit or walk from last 6 months and is completely on bed. Doctors said he is suffering from parkinson and dementia. I want to know the medicines and when he will able to walk or sit.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
Parkinsons disease is a neuro degenerative disease. Unfortunately there is no permanent treatment for this condition. For initial symptom relief doctors give anticholinergics, antihistaminics, but latter dopamine agonists or dopamine precursures (levodopa) is needed. I your case, it appears to be an early onset and already advanced case of parkinsonism which is associates with high grade dementia, rigidity, tremour, inability to walk. In this condition levodopa+carbidopa/benserazide-. 4-. 8g/day or ropinirole or pramiprexole might be needed. Along with that, regular physiotherapy will help a bit. Proper nurshing care may be needed. Thank you. Take care.
1 person found this helpful
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How to avoid the dengue? And what are the precautions get to avoid it? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e.g., nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly.Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen(like crocin or dolo -650 mg) and avoid those containing ibuprofen, Naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water,lime water etc .to prevent dehydration. Preventing Dengue Fever: The best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
1 person found this helpful
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I am 18 years old male. My skin is too oily and have pimple spots. How can I get rid of them?

BHMS
Homeopath, Sindhudurg
Homeopathy - asterias 30-4 pills 3 times berb aqui q 25 drops 3 times for 8 days and revert back after 8 days.
4 people found this helpful
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I suffer from following ailments: 1. Hypertension for last 30 years. My lipid profile always shows higher value of bad chlostral inspite of my consuming very very low fat diet. 2. Knee pain for last 12 years. Cartage of left leg got broken 12 years back , which under went minicus operation in year 2003. Now I started medicines for lowering chlostral (Rosvas F) for last two months in addition to my regular BP medicine. 3. I also take medicine for Prostate. 4. After starting medicine for chlostral, I now find very severe pain has started in my knees. My age is now 63 years.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Whats your weight? You need to get a personalised diet plan as per your body type and health problems, which will help you in lowering your bad cholestrol and raising the good one and also to keep BP under control. And about the knee pain you could be having degenerative changes in the knee joint,get a x-ray done.
1 person found this helpful
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I have a mouth ulcer from last 4 days, tried smyle tube, glycerin and becosules capsules. But no effect. I also feel constipation. What medicine can help me for speedy recovery.

MBBS
General Physician, Chennai
Correct your constipation first by drinking a large glass of warm water early in the morning and train yourself to pass motion everyday this should correct the mouth ulcers too use zytee gel for application on ulcers continue becosules.
3 people found this helpful
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I am 48 years old man. My weight is 105 kgs. Please suggest how to reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Lesser calories, max fibers, good walks, deep breathing, at last some herbal medicine is the solution for you.
2 people found this helpful
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I am suffering from from my weigh increasing continuously please help me and suggest me.

FMBS, FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
The best way to loose weight is through low calorie diet and aerobic exercise. The calorie content in diet should not exceed 1200 kcal per day. You should avoid root vegetables, full cream milk, fried foods, sweets, refined flour and organ meat. Take more water, green leafy vegetables, egg white, lean meat, brown bread, multigrain atta and brown bread. You should also do aerobic exercise like walking/ jogging/cycling/skipping for half hour every day at least for 5 days a week.
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I am planning to get married next month. What steps I should do to get more stamina and timing in bed.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, * You need to consume Vit' A, B,C, E. * Zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. * Tk, apples, carrots, Bananas, almonds, walnuts, oyster, eggs, Spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * Go for Meditation for. 30 mnts to reduce your stress, anxiety ,nourish Cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins,protein, minerals to provide energy to d body. * Your diet b easily digestible, simple, non- irritant ,on time to b digested properly, avoiding gastric disorder. * Medication: Homoeo medicines: gentle & rapid to act with no adverse effect @ Acid phos1000-6, wkly. * Avoidance: frequent masturbation, caffeine, alcohol,nicotine, junk food, polluted atmosphere, Dust,smoke, scorching Sun. * Go ,for jelqing exercise to improve d size of penise. * Please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
1 person found this helpful
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I am diabetic. I have developed foot problem, I feel padding while walking. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Long standing diabetes causes problems with peripheral nerves - called diabetic neuropathy. Sensations get affected, leading to a feeling that one is walking some soft bed or something of that sort. Do you also have any sensory loss, or altered sensation in feet, around toes etc? get a proper assessment of the sensory affection by a bithesiometer examination, plus use proper fitting foot wear and avoid injuries to the foot. Plus keep excellent sugar control. Seek advice of your physician early.
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I have hairfall issue since last 3 years. What should I do to get rid of this problem? please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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How can I get white teeth through out the day? After eating anything yellow like substances stack on the font teeth.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Keep habit of gargling... do Not smoke.. take vitamins tabket, Brush with hooeopathic toothpaste heklalava by wheezal pharmacy.
1 person found this helpful
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Myths About Suicidal Thoughts

D.P.M, MBBS
Psychiatrist, Mumbai
Play video

Know more about myths and facts related to Suicidal Thoughts

3914 people found this helpful

Hey im 22 yr old and I have spinal code problem what prevention should I care of?

BHMS
Homeopath, Faridabad
Hi, please share what symptoms you are suffering from of the spinal cord problem. General prevention includes :- don't lift heavy weight, do not lean down, maintain a correct sitting posture.
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