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Dr. Swati Upre

Ayurveda, Pune

100 at clinic
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Dr. Swati Upre Ayurveda, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swati Upre
Dr. Swati Upre is an experienced Ayurveda in sasane nagar, Pune. You can visit her at Dr. Swati Upre's Clinic in sasane nagar, Pune. Book an appointment online with Dr. Swati Upre on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Swati Upre's Clinic

Anamara Town City , Hadaspar, Saresatranali, Town no :80 , Flat no : 804Pune Get Directions
100 at clinic
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I am 23 years old female I keep getting black heads of my nose n cheeks so can you suggest me any home remedies for removing black heads.

BHMS
Homeopath, Delhi
I am 23 years old female I keep getting black heads of my nose n cheeks so can you suggest me any home remedies for r...
You may apply s-cure ointment at night before sleeping. It will be available in homoeopathic stores.
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With condom sex karne se hiv hota hai kya? I do sex with condom and after 52 ab ag combo test negative. So, please mujhe HIV hoga kya?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
With condom sex karne se hiv hota hai kya? I do sex with condom and after 52 ab ag combo test negative. So, please mu...
Condom protect upto 99 percent your this test is not valid before 3 month of exposure to confirm now you have to go for HIV 1 Proviral DNA Qualitative test.
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I'm vegetarian as well as poor also. Please tell me some natural and effective ways to become strong as I'm very much weak.

MBBS
General Physician, Mumbai
It is nice that you are vegetarian, simply drink cow's milk in night to become strong. Vegetarianism is strength.
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I want to get reduce my weight as per my height. So that afterwards I can have abs and lean muscles.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I want to get reduce my weight as per my height. So that afterwards I can have abs and lean muscles.
You need to exercise and eat healthy to shed weight. Start by cutting out refined carbohydrates, bakery items, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on seeds, nuts,fresh fruits, sprouts etc. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
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I have problem of fullness of stomach. Is is so uncomfortable. Please give me remedy.

PGDHHM, MBBS
General Physician, Delhi
I have problem of fullness of stomach. Is is so uncomfortable. Please give me remedy.
Bloating or fullness could be due to - Abdominal infection, worm infestations, irritable bowel symdrome, intolerance of foods etc. Eat 3-4servings of fruits daily. Avoid constipation. Eat fresh food. Avoid fermented, reheated and processed foods. Hope this helps you.
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Busting Plastic Surgery Myths

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
Busting Plastic Surgery Myths

Plastic surgery includes various procedures in order to repair body parts which are damaged and injured or for cosmetic reasons by transferring tissues. The most common procedures performed on patients are lipoplasty, breast augmentation, facelift, eyelid surgery and botox. There have been a lot of assumptions and myths around plastic surgery, but it is no different than any other medical procedures. Here are top plastic surgery myths that you need to be aware of.

  1. Women are the only customers: Although women have been traditionally known to be the prime customers of plastic surgery, nowadays a lot of men are also opting for various procedures. Non penetrating mild procedures like botox, laser, and dermal fillers are highly popular among men. These are low cost and effective procedures that can make a mile of difference in your look.
  2. It's all about looking good: There are certainly many procedures focused on restructuring the body parts to enhance beauty but plastic surgery includes a lot of other procedures such as correcting sports injuries, burns, disfigurement due to an accident etc. Cosmetic surgeries are usually opted in those cases where normal exercises, diets and weight loss programs cannot alter the structure of a particular area.
  3. You will look young forever after opting for a plastic surgery: You can get procedures done to turn back time, but it is difficult to stay that way forever. Plastic surgery usually lasts for decades barring the non-invasive procedures such as botox and laser which are semi- permanent. A healthy lifestyle and occasional clinical touch ups can take away years from your look but it is humanly impossible to remain in the same way forever.
  4. Gives you smooth skin with no scars: There are procedures to reduce the appearance of scars but a surgery will sustain some kind of scar no matter how minuscule.  Post surgery treatments are available to diminish scars but a slight remnant is to be endured.

If you are in need of plastic surgery it is advisable to gather necessary information before going through any procedure rather than believe assumptions.

3065 people found this helpful

I am 25 yrs old unmarried girl.My BMI is 25. I want to loose belly fat.Guide me my diet planand other things for flat stomach?

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, eat low fat dairy products, cucumber and almonds to lose belly fat. If you are over weight try to lose weight by healthy method the area where its more of fat you will lose from that area. For personalized diet plan kindly contact.
2 people found this helpful
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I went for arms waxing but developed redness all over my hands. What should I do?

BHMS
Homeopath, Faridabad
I went for arms waxing but developed redness all over my hands. What should I do?
Hi, Take homeopathic medicine - Rhus tox. 200/ twice daily. Use Schwabe's Refreshing Cool bathing bar and Calendula & Aloe Vera Multipurpose cream over the affected area. Revert me back.
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Hi I am 22 years old male. My right testes is much larger than the others since 1.5 years its 4.5 times larger than the other I have no pain in my testes its hang over. And when I do sex with my girlfriend I discharged only in 20.25 sec Please suggest me the right treatment and how much time to get it back as a best (testes normal size. Sex duration increases) if any treatment available then please suggest me what should I do ? And how much time taken to solve all problems which I facing if regularly treatment is going. Please sir tell me.

PDDM, MHA, MBBS
General Physician, Nashik
Hi   I am 22 years old male. My right testes is much larger than the others since 1.5 years its 4.5 times larger than...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Also get your usg abdopelvis done and revert. Let me know if you have any further query.
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I am suffering from heavy hair fall from last 2 years, How can I reduce my hairfall?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am suffering from heavy hair fall from last 2 years, How can I reduce my hairfall?
Avoid stress take proper care of nutrition avoid smoking take vitamins with b6 anfmd folic acid acupressure will give best result.
20 people found this helpful
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