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Dr. Swati S. Mande

BAMS

Ayurveda, Pune

13 Years Experience
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Dr. Swati S. Mande BAMS Ayurveda, Pune
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swati S. Mande
Dr. Swati S. Mande is a trusted Ayurveda in Dhankawadi, Pune. She has been a successful Ayurveda for the last 13 years. She is a BAMS . She is currently practising at Shree Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Swati S. Mande and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi

Location

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Shree Clinic

# Chintamani Vihar, Near Datta Mandir, Dhankawadi, Pune, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor. I have so many grey hairs from last 6 years now I am 22 yr old. So please tell me what type of diet I hav to eat. My hairs are not so bouncy and hairfall also

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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My father is 58 years old and suffering from diabetes and B.P. And he is refusing to consult doc frm one n half years he is regularly repeat that medicines which doc gave him by correctly but we r forcing him to consult doc when he eat lunch or dinner he get sweat sometimes in winter too please tell any help please guide m begging you please tell exactly what he hv to do please plz.

MBBS, Post Graduate Diploma in Diabetology (PGDD)
Endocrinologist, Chennai
My father is 58 years old and suffering from diabetes and B.P. And he is refusing to consult doc frm one n half years...
Hi lybrate-user, Unfortunately your father needs a physical workup before being prescribed medications. There is little we can do on a computer. However, if you would like to know how good is his diabetes control, you can get some blood workup done Fasting Blood sugar; Post Prandial Blood sugar; HbA1c; Renal Function Test; Lipid Profile; PSA; Urine Complete; Microalbumin and an ECG. The above are the most essential investigations. There are plenty more that can be suggested.
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My mother is suffering from varicose veins. Besides this, she does not have any other medical condition except mild hyperthyroidism. Age: 64 yrs Varicose veins since last 40 yrs Ht: 5'2" Wt: 70 kg BP: 120/80 Please let me know what other information you require. We would like you to please carry out the treatment.

MD - Homeopathy, BHMS
Homeopath, Palakkad
My mother is suffering from varicose veins. Besides this, she does not have any other medical condition except mild h...
There are good homoeopathic medicines for varicose problem. I will tell some simple tips as an accessory management. 1. Reduce your weight if you are obese. 2. Avoid standing continuously for more than 20 mins. 3. Keep your legs raised while sitting. 4. Avoid taking heavy weights and loads. 5. Keep your legs above two pillows while laying in bed. 6. Use creepe bandaging. Homoeopathic medicine like pulsatilla hamamelis, calc flour, magnifiera etc can completely make the valves of veins open and make the blood flow normal. If you not taken varicose veins as a major thing at the initial stage it can lead into varicose ulcers, or any heart disease in the future.
2 people found this helpful
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I'm suffering from fever from one weak and I have also cough and full of body pains and full of headache. Please advise.

MBBS
General Physician, Mumbai
I'm suffering from fever from one weak and I have also cough and full of body pains and full of headache. Please advise.
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
3 people found this helpful
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I an 34 years old & having very high dandruff. I am also feeling hair loss problem. What's the best way to cure dandruff & prevent hair loss.

BHMS
Homeopath, Raebareli
I an 34 years old & having very high dandruff. I am also feeling hair loss problem. What's the best way to cure dandr...
Dandruff is the one of the chronic hair problem. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homeopathic shampoo and oil along with homeopathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homeopathic arnica oil can still be helpful in keeping it under control. All-time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp. Of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week.
1 person found this helpful
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I am suffering hair loss from a long time that my due to chambal river water then what should I do.

BHMS
Homeopath, Sindhudurg
I am suffering hair loss from a long time that my due to chambal river water then what should I do.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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I am 24 years old. But I am over 80kg. I am looking so ugle. So what I have to do so that I can stop myself to become more fat and decrease my fat too? Please help me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 24 years old. But I am over 80kg.
I am looking so ugle. So what I have to do so that I can stop myself to become...
Hi, to lose weight you need to eat 5-6 small meals a day, drink 10-12 glasses of water, sleep 8 hrs n exercise 1hr a day.
2 people found this helpful
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I having relationship problems. I'm mostly in a frustrated mood. I can have my problems sorted but what to control my frustration. Sometimes I cry a lot. Shout for nothing. And I can't be focused on anything. I'm always in some kind of stress or tension. Like I need to open up something. Tell something. But I can't. Please help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I having relationship problems. I'm mostly in a frustrated mood. I can have my problems sorted but what to control my...
Hi we are always here to talk to you and solve your problem don't panic when you feel frustrated start deep breathing and think about the happy moments of your life and you can try painting, singing, dancing and the activities in which you feel happy. Try it andi if needed you can contact us.
1 person found this helpful
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Skin Health

General Physician, Tirunelveli
Skin Health

Keep in mind - vitamins, minerals, and herbal supplements can be helpful in getting severe inflammatory acne under control.

2 people found this helpful

Sir, in market there is available veginal tighting gel, is this is ohk? side effect will occur

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Vaginal tightening jelly uses: you can turn back the clock and restore your elasticity. Natural lubrication you can ease the pain and dryness of your vagina with natural lubrication. Quick results you? ll feel the instant tightening sensation within 15 minutes of applying? even after the first application! stimulates your sexual responses and both you and your partner will be pleased to hear, it also flavoured! prevents bacterial and fungal infection resulting in better overall vaginal hygiene and health. Improved self esteem side effects of vaginal tightening creams high quality and effective vaginal tightening gels are safe to be used by any women, but it must be avoided if the woman is still having her menstruation or if there? s any infection in the vaginal area. Your sexual health can be greatly improved by the herbs used in these creams. And since they are made from all natural ingredients, there? s no worry for any side effects or complications. So it is certainly worth it to try these vaginal tightening creams and gels and see how it can improve your life.
2 people found this helpful
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Im 21 years old male I have lose motions from 1 month im taking eldoper capsule and normal capsule but the loose motions are not stopping. What should I do?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, please consult a gastroenterologist, first to ease your problem. Till then take, homoeo medicine. @ aloe sac 1000-6 pills, daily morning =3 days. @ china 200-6 pills, thrice a day. Take, plenty of water to hydrate yourself. Report on 4th day. Take, care.
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Hello, Is premature hair grey a symptom for any other diseases? I'm currently 26 years old. Thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 20 years old but now am in very week. I use ad eat all items .but I cant find my body improvement please suggest me how can I get a fitness. Pls help me this problem may occur in future pls help me.

MBBS
General Physician, Mumbai
I am 20 years old but now am in very week. I use ad eat all items .but I cant find my body improvement please suggest...
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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My daughter has constipation and going grey hair. She is at age of 16 Weight 70 kg.

DHB
Homeopath, Sagar
My daughter has constipation and going grey hair. She is at age of 16
Weight 70 kg.
Take a glass full of lukewarm water in the morning 10- 15 minutes before going to toilet. Drink 2 - 3 litter water daily take more vegetables, avoid excessive use of tea, coffee & late night sleeping. For hairs take homoeopathic medicine acid phos 30 five drops three times a day with some water if needed you can consult me privately on lybrate.
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Hlo, meri age 23 h mere beard ke 50% hairs white ho gae h.kya ye black ho skte h phr se. Mai 4 mnths se homeopathic medicine le rha hu. Iska kuch faida hoga ya nai. please hlp me. M bht tns me hu.

MBBS
General Physician, Mumbai
Hlo, meri age 23 h mere beard ke 50% hairs white ho gae h.kya ye black ho skte h phr se. Mai  4 mnths se homeopathic ...
It won't turn black again but we can make other hairs healthy so that we can maintain blackness of the hair and I will suggest you to take tablet oroferxt once a day for three months and follow up with finding
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I am 19 year old. I want to increase height suggest me some medicine or exercise to gain height.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 19 year old. I want to increase height suggest me some medicine or exercise to gain height.
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have loose motion with two days after a long journey by train. what I have to do? Please help me.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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I have skin problems like dark circle, murum etc please help me to reduce this things.

MD - Dermatology
Dermatologist, Pathanamthitta
I have skin problems like dark circle, murum etc please help me to reduce this things.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
1 person found this helpful
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I want to become white But I am black It us because I belong to south I want a white skin tone please help me sir.

BHMS
Homeopath, Faridabad
I want to become white But I am black
It us because I belong to south
I want a white skin tone please help me sir.
Hello, anything can not change your basic skin colour, but you try to get glowing skin. Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Know your mouthwashes.

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Know your mouthwashes.
Know your mouthwashes.
Here are few myths and common queries that our patients ask us regarding mouthwashes:

1. All mouthwashes are equal:
Mouthwashes can be classified as cosmetic and therapeutic. Rinsing with cosmetic mouthwash will loosen bits of food from your teeth, lessen bacteria in mouth, temporarily reduce bad breath and leave a refreshing taste in your mouth. These products can't make a greater claim than that. Therapeutic mouthwashes contains active ingredients like chlorhexidine, fluorides, cetylperidinium etc, which have proven active against fighting plaque and bacteria (s) in mouth for longer duration.

2. Mouthwash is harmless:
Many mouthwashes contains high amount of alcohol which may cause dry mouth and ironically in turn causing bad breath. Alcohol free mouthwashes are also available. Active ingredients like chlorhexidine causes temproary altered taste in mouth and is not recommended to be used for longer duration.

3. Mouthwash cures bad breath:
Mouthwashes temporarily curtains bad breath. Causes of bad breath are variable and should be accessed before unjustified use of mouthwashes.

4. Mouthwash can replace brushing:
Mouthwash acts as an add-on, not replacement for brushing and flossing. Use of mouthwash in conjunction with brushing and flossing will improve overall personal oral hygiene.

5. A little swish will do:
Generally we swish mouthwash in a few seconds because of its bitter taste or lack of knowledge. Mouthwash should be diluted as per the instructions given by the manufacturer and should be swished vigorously for 30 seconds.
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