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Dr. Swati Phalle

BHMS

Homeopath, Pune

8 Years Experience  ·  300 at clinic
Dr. Swati Phalle BHMS Homeopath, Pune
8 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swati Phalle
Dr. Swati Phalle is an experienced Homeopath in Kharadi, Pune. She has over 8 years of experience as a Homeopath. She has done BHMS . She is currently associated with Ayusanjivani Speciality Clinic And Panchakarma Center in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swati Phalle on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Sonajirao Kshirsagar Homeopathic Medical College, Beed - 2009
Languages spoken
English
Hindi

Location

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Vitthal heights , 1 St Floor ,Infront Of Radisson Bypass Road, KharadiPune Get Directions
300 at clinic
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I am a female soon turning 40. I am 5 ft 9 inches tall and weigh 96 kgs. I have always been an overweight person from childhood. Despite a fairly controlled diet and some regular exercise, I am unable to loose any weight, though I have also not gained any weight. Please advise an exercise and diet plan that will work for me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am a female soon turning 40. I am 5 ft 9 inches tall and weigh 96 kgs. I have always been an overweight person from...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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Hello, I am 34 y old male and I have a dry mouth for last 4 months. When I drink water after 30 minute I need to water. What should I do?

BDS
Dentist, Mumbai
Keep sipping water, fresh fruit juices, lemonade, ginger ale and buttermilk, coconut water throughout the day. Avoid soda and other carbonated drinks, avoid alcohol and tobacco in any form. Brush your teeth regularly with flouride tooth paste, use mouth washes regularly and floss your teeth regularly. Visit your local dentist once in 3 months and check for cavities.
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How to avoid pimples and scars from my face via some home treatment!

DUSM
Unani,
How to avoid pimples and scars from my face via some home treatment!
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. It is important to protect your skin from sunlight by applying a sunscreen with an SPF of 30 or higher. Eat well : Although it?s been proven that chocolate and other junk food don?t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples at night. Next morning wash your face with water Whatever you do, do not pop pimples as that will leave a scar behind which is even difficult to get rid of. If your acne problem persists despite using these remedies for a few weeks, see a skin specialist.
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i am suffering from headache how can i get relaxed

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
i am suffering from headache how can i get relaxed
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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Age 27 height 174 cm weight 53 only vegetarian, very energetic and no other serious problems but how to gain weight ?

Advanced Aesthetics
Ayurveda, Gulbarga
Age 27 height 174 cm weight 53 only 
vegetarian,  very energetic and no other serious problems but how to gain weight ?
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It?s not going to happen overnight, but if you start right away you?ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn?t going to cut it; they?ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it?s the best way to gain weight fast. ? A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. ? For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. ? Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1 month ..and only 3 months course.
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My problem is in summer season my face is oily and some pimples are growing fast.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My problem is in summer season my face is oily and some pimples are growing fast.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I am 27 years unmarried male, My problem is when I masturbate that day is not a problem, But next day it was upset my stomach and next day I am facing with motion problem.

MBBS
General Physician, Mumbai
I am 27 years unmarried male,
My problem is when I masturbate that day is not a problem,
But next day it was upset my...
Stop mastubation because it will lead to psychatric disturbance in near future and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament and minimal fluid in join space. Now how much time it will take fr treatment. How can I get treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly with hinged knee brace time may take 6 to 8 weeks do revert for further assistance best wishes.
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I hav undergone a caesarian section on 7th feb. How long will I hav to wear the abdominal belt?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I hav undergone a caesarian section on 7th feb. How long will I hav to wear the abdominal belt?
Hello, it is not at all required. You should stop using it. Don't lift a heavy weight for 3 months and that is all.
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How to reduce hair fall with natural remedies? I am loosing around 40 hairs everyday. And how can I reduce itching in my scalp also?

Vaidya Visharad
Ayurveda, Narnaul
How to reduce hair fall with natural remedies? I am loosing around 40 hairs everyday. And how can I reduce itching in...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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I am 25 years old and I have back ache what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 25 years old and I have back ache what should I do?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each followed by spinal extension exercise from neuro physiotherapist.
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Which one responsible bacteria behind the h1n1 means enfluasiion? And ask the give information about zika virus.

MBBS
General Physician, Mumbai
Which one responsible bacteria behind the h1n1 means enfluasiion? And ask the give information about zika virus.
H1N1 is influenza virus which causes swine flu and zika virus is transmitted through the bite of a mosquitos
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Mera jab period hota hai us mein 2 din blooding hota hai uske bad 3 din band ho jata hai.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mera jab period hota hai us mein 2 din blooding hota hai uske bad 3 din band ho jata hai.please help
Your Menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. As u did not mention anything about periods being irregular, so dont have to worry and no treatment is needed. If menses r irregular with 2 days bleeding then u may be suffering from PCOD, which can be diagnosed with ultrasound.
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I am not getting sexually excited at all and there are no erections. History is one day I was masturbating 4-5 times and very next day suddenly there is no erection at all and no desire for sex. This is still existing from last 3 years. Whats wrong with me? Is it treatable?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am not getting sexually excited at all and there are no erections. History is one day I was masturbating 4-5 times ...
Hello- Over stimulation of the penis can lead to persistent softness of an erection. Weak erections can vary, from poor blood circulation to anxiety issues, but for men who over masturbate, the weakness can occur because of a hormonal imbalance. It is the start of impotence. Yes it can be cured with ayurvedic medications and schedule modification.
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Hello sir I am too weak and much more thin than normal person I wants to be a perfect person with stronger body what I need to do for this and I need effects in just 20-30 days.Please suggest

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines which I won't recommend. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am 34 yrs female since a month or two i am feeling itchy on d front portion of my head and even my hair is getting scanty only from the front portion where else I dont have any dandruff problem and am even regular in oiling my hair giving it steam once in a while. Please guide.

BHMS
Homeopath, Delhi
I am 34 yrs female since a month or two i am feeling itchy on d front portion of my head and even my hair is getting ...
Hello, you can take homoeopathic medicine sulphur 200 (4 drops in little water) every morning for a week and revert. Apply jaborandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
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Don't kno how but cannot control it. I have done 4to5 times masturbation Whichis causing ill ness.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Don't kno how but cannot control it. I have done 4to5 times masturbation
Whichis causing ill ness.
Follow these steps may have benefits. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I am 26 years old female I have an thyroid. What should I do to get out of an thyroid and I am to fat. What should I eat or what I do to get relief from thyroid?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, Specialised ayurvedic medicine are there for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. Tell your age, height, weight and other symptoms if any. This information is vital so as to arrive at perfect prescription.
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I have acne holes on my face. Is der any way to get rid of diz pblm. Is laser treatment is useful? If it is den s der any side effects? N what Wii b da charge?

MBBS
General Physician, Faridabad
I have acne holes on my face. Is der any way to get rid of diz pblm. Is laser treatment is useful? If it is den s der...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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