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Dr. Swati Patil

Ayurveda, Pune

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Dr. Swati Patil Ayurveda, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swati Patil
Dr. Swati Patil is a trusted Ayurveda in Senapati Bapat Road, Pune. She is currently practising at Tapasya Clinic in Senapati Bapat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swati Patil on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tapasya Clinic

Sadanand Apartment, Senapati Bapat Road, Model Colony, Opposite Dr Homi Bhaba Hospital, Pune, PunePune Get Directions
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My wife has severe pain around the back side of knee for last 30 days. Checked by doctor and xray suggested nothing. Few excercises are told. What can be done now.

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn strengthening exercise for knee joint. Meanwhile take few precautions. Take hot water fomentation or if there is swelling in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am loosing my hair quickly. I use all the shampoos but they nt effect. I don't know what to do. My hair r very rough. please give me suggestions to recover and managed.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am loosing my hair quickly. I use all the shampoos but they nt effect. I don't know what to do. My hair r very roug...
Hi lybrate-user, first of all stop using shampoos to stop hair fall. Apply oil atleast thrice a week and wash it on next day using shikekai and reetha or mild shampoos like baby shampoos. Secondly, eat lots of salads n fruits, drink lots of water n have a good night sleep. This shall help stopping hair fall.
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Would yoga help with gerd? also, can gerd have any effect on the menstrual cycle? mine have been unusually light the last couple of times (i've also checked for pregnancy though i've never had unprotected sex - it was negative). I have extremely random joint pains that aren't static - often in the limbs but no specific side. I feel difficulty in swallowing (mucus in throat). I also have dizziness post-prandial, which I find very strange. I'd appreciate an easy diet plan for keeping gerd in check because I am in a high-pressure job and I suspect the health issues are stressing me out making it a horrible feedback loop. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, good that you know what Dr. Shared about your health issue, though your in stressful job but this is not d age u'd land. I assure you that authentic ayurveda serves better if you choose to consult, till then have warm buttermilk 2-4 times a day/pomegranate juice/10-20 resins dipped into warm water for 2hrs, revert after 5-7 days, with all investigations.
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Hair Health Tip

BHMS
Homeopath, Sindhudurg
Hair Health Tip
The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.

I have a jhaiyan (black spots) on my face. What should I do to get rid of them permanently?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a jhaiyan (black spots) on my face. What should I do to get rid of them permanently?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.
Do have hot and cold water fomentation thrice a day for 3days of 15 minutes duration and still pain persists do consult neuro physiotherapist or gynecological physiotherapist have ift & laser physiotherapy treatment for 10 days 15 minutes duration each followed by spinal extension exercise once pain subsides or consult me privately via lybrate for further information best wishes
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What is the temperature of human bineng body? And what is supplement of good health.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What is the temperature of human bineng body? And what is supplement of good health.
for human body temperature is 98.6 f . all types of food material like green vegetables n fruits are good for health
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I have burning feel into my penis while urin pass for 3 months. I am 44 years old. Kidney stone affected 2 times. There is weakness on penis for sexual intercourse.

B.H.M.S
Homeopath, Allahabad
I have burning feel into my penis while urin pass for 3 months. I am 44 years old. Kidney stone affected 2 times. The...
Just go for an ultra sound and the urine test so that the problem can be ascertained. In the mean time drink plenty of water and go to urination frequently. Avoid taking non vegetarian food.
12 people found this helpful
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I am 24 years old female and have dark circles near eyes since 2006 and I want to loose tigh fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Apply chandan with multani mitti as facepack and rub thigh with trifla powder before bath. 1/2 hr brisk walk and pranayam + yoga is a must.
1 person found this helpful

Mai 35 saal ka hun mere ling me 8 mahine pahle dane ho gaye the jo nim ka oil lagane par 1 week me thik ho jate hai par 15 -20 din baad fir se ho jate hai.

BHMS
Homeopath, Bhiwadi
Mai 35 saal ka hun mere ling me 8 mahine pahle dane ho gaye the jo nim ka oil lagane par 1 week me thik ho jate hai p...
take homeopathy medicine hepar Sulphur in 30 potency three times a day 15 min after meal without water for 4 week
1 person found this helpful
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I have problem of fowl smell of my hair and night ejaculation what should I do? Suggest me. I am in tension. Due to night fall my face is getting worst day by day. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have problem of fowl smell of my hair and night ejaculation what should I do?
Suggest me. I am in tension. Due to n...
avoid useing sticky hair oil . wash your head regularly. sweating is major issue for smell . for night fall controll your mind with meditation avoid liquid intake before 2 hrs prior to go to bed. take bath or atleast wash legs & face before sleep.
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I am 19 years old but my face is gone worst now my face is full of holes after my pimples I can't even see my face its so ugly I went to doctor he said laser treatment but I do not want to spend so much money on laser treatment so help me.

BHMS
Homeopath,
I am 19 years old but my face is gone worst now my face is full of holes after my pimples I can't even see my face it...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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Hello sir My self sumit jain I am 25 years old, on my stomach n back small small black dots and pimples scars on face. Please guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir
My self sumit jain I am 25 years old, on my stomach n back small small black dots and pimples scars on face...
Small black dot are comedones and need creams for pimples or do home therapy /Pimple scars are removed by laser therapy
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I want to know that how can I prevent acne through food diet? What can I eat & not? Tell me in details.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to know that how can I prevent acne through food diet? What can I eat & not? Tell me in details.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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My tooth is very sensitive, when I use water or coffee or tea I mean everything would I take in mouth is very and very pain in my mouth please tell me any type of solution?

MDS(Prosthodontist), BDS
Dentist, Gurgaon
My tooth is very sensitive, when I use water or coffee or tea I mean everything would I take in mouth is very and ver...
If single tooth is paining after eating or drinking any food then you require root canal treatment for your particular teeth.
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I constantly have headaches accompanied by throbbing sensation in my head, especially in the morning. Sometimes the headache is on the left side of the brain, sometimes in the temple, accompanied by constant throbbing. At that moment, I feel like hitting myself in the head as I feel a little relief by doing this. Also, If I am exposed to the sunlight or hear loud music/noises, then also I get headaches. I consulted a doctor and he treated me with Migraine. The course ended for a month, but, the headache still keeps occurring. Further, I would like to conclude, that there are days when I tried not to eat any painkillers and face the​ pain, then, usually by night, I would have vomited twice or thrice before the headache subdues. What should I​ do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I constantly have headaches accompanied by throbbing sensation in my head, especially in the morning. Sometimes the h...
Migraine is a relapsing kind of headache. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Treatment of factors which tend to cause relapses is also important. There is no drug of choice or as such a best medicine for migraine. Treatment has to be individualised after taking into consideration patient factors and the history of migraine in the patient. For long term relief and prevention of relapses, consult a headache specialist an psychiatrist for a complete evaluation and treatmnet.
1 person found this helpful
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What can I do to remove the spots that remain as after effects of chicken pox. Its been 17 days since and some of the adamant spots are still there at my back, chest and face?

BHMS
Homeopath, Faridabad
What can I do to remove the spots that remain as after effects of chicken pox. Its been 17 days since and some of the...
Hello. For recent marks, you can start with homoeopathic medicine - Berberis Aquefolium Q/ 10 drops in 1/2 cup of water thrice a day. For scars, Antim. Tart. 200 and Variolinum 200 - both thrice a day for 20 days. Revert.
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I am 21 years old, and I am suffering from back pain from pass 1 month, and m getting pain at my center point, plase suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old, and I am suffering from back pain from pass 1 month, and m getting pain at my center point, plase ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

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