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Dr. Swati M. Landge - Gynaecologist, Pune

Dr. Swati M. Landge

MBBS, DGO

Gynaecologist, Pune

17 Years Experience  ·  200 at clinic
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Dr. Swati M. Landge MBBS, DGO Gynaecologist, Pune
17 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swati M. Landge
Dr. Swati M. Landge is a popular Gynaecologist in Chandan Nagar, Pune. She has helped numerous patients in her 17 years of experience as a Gynaecologist. She has completed MBBS, DGO . You can meet Dr. Swati M. Landge personally at Dr.Swati Landge's KALYANI Clinic in Chandan Nagar, Pune. You can book an instant appointment online with Dr. Swati M. Landge on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B J MEDICAL COLLEGE PUNE, - 2001
DGO - College of physicians and surgeons Mumbai, - 2003
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Medical Association (IMA)
Pune Obstetric and Gynaecological Society

Location

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Kalyani Clinic

#Near Dwarka Garden Karyalay, Chandan Nagar, Landmark:-Near Water Tank, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How could a female person can identify her evaluation day if her mensuration cycle is not constant at each month? It falls in between 30 to 35 days maximum time.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
How could a female person can identify her evaluation day if her mensuration cycle is not constant at each month? It ...
14 today of 28 days cycle and 21 days of 35 days cycle is assumed to be ovulation day in general. Not definite. Sonography is to be done to know it.
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I am 24 years married female I had a frequent urine n cold cough little fever headache n back pain. Mine last periods date is 4 th. Is this early pregnancy? Wat should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
I am 24 years married female I had a frequent urine n cold cough little fever headache n back pain. Mine last periods...
Dear lybrate-user, was last period in October or November. If October than take urine pregnancy test. If November then too early to tell.
1 person found this helpful
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I am 25 years old, got married in december 2015. I am experiencing frequent urge to urinate at about 20 min, but volume of urine is less. Got blood spots two days. My periods came on 16 april. I had intercourse on 26 april. What could be the reason? Help?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 years old, got married in december 2015. I am experiencing frequent urge to urinate at about 20 min, but volu...
As such no serious reason is seen but due to frequent urination chances of infection or? calculi may be there. Drink plenty of water and coconut water and sugar cane juice, avoid spicy food for few days. May take two tablet of chandraprabhavati or tablet bangashil two times in a day with coconut water for ten days and report.
2 people found this helpful
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Hi, myself just married 3 week ago, by mistake had intercourse without any precautions. Someone told me contraceptive pill can create issue to conceive in future. Is this true. I didn't take pill but I am afraid now, I dnt want to conceive now. Any way to avoid this.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, myself just married 3 week ago, by mistake had intercourse without any precautions. Someone told me contraceptive...
I understand your concern... Single use of I pill do not affect the future pregnancy. I pill is actually high dose progesterone. Effect of it will last only for a month. But repeated use may cause menstrual irregularity and indirectly may affect the ovulation. There is no definitive study to prove its effect on future pregnancy.. So use an alternative contraceptive measure instead of repeated use of the pill.
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Hi, I am 23 age female I had sex 5-6 days before of my periods date. It was my first intercourse. Now 2 days has passed and my periods are not coming. My cycle is 28 days cycle. Can you pls give me any help regarding this.

MBBS
General Physician, Chandigarh
Hi, I am 23 age female I had sex 5-6 days before of my periods date. It was my first intercourse. Now 2 days has pass...
Wait for one week then do the urine pregnancy test to confirm the status of pregnancy and follow further treatment according to the results.
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Hello doctor I am 18 weeks pregnant is it right to get close (sexual contact) with my husband at this stage of pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sex during 12 weeks to 28 weeks is comparatively safe unless you are specifically asked by your gynecologist to abstain in case of high risk pregnancy. In case of any personal doubts you may consult your treating gynecologist without hesitation
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I am 3 months after delivery and am giving breastfeeding. Nowadays am feeling so tiredness during the time of feeding so please suggest some vitamins tablets for me continue with breast feed.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Gopika, please take protein rich diet like beans, pulses, sprouts. Start iron and calcium supplements if you are not having it.
1 person found this helpful
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hello sir , unwanted kit khane ke 1ya 2din bad period start ho jata hai kya. Madam or uske bad perganancy band ho jayga na . please help

DGO, MBBS
Gynaecologist, Bhavnagar
hello sir  , unwanted kit khane ke 1ya 2din bad period start ho jata hai kya. Madam or uske bad perganancy  band ho j...
If you have taken unwanted pills within 72 hrs of intercourse, there is no chance of pregnancy. And yes, your period gets irregular so bleeding may start 1or 2 days after taking those pills.
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Hello, I am facing irregular periods because of pcos. I have heard that taking vitamin C for 3-4 days induces periods. please tell how much mg of vitamin c should I take to induce my late periods and suggest some weight loosing tips.

MBBS
General Physician, Mumbai
Hello, I am facing irregular periods because of pcos. I have heard that taking vitamin C for 3-4 days induces periods...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Fibroid size of uterus is non-harmful till what size, my sis is 10cm, not willing for surgery, is it an emergency.?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Start ayurvedic medicine, if bleeding is not causing anemia, then you can wait Regards Dr.Omkar Balkrishna Shahapurkar
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Irregular periods is affected by pregnancy? And how we get fast pregnancy naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Irregular periods is affected by pregnancy? And how we get fast pregnancy naturally.
irregular periods can affect to be pregant in a way, you don't know your ovulation day. But no problem you can do =Ovulation study from 10 day of cycle. When you get rupture ovum ,on that day you should keep sexual contact with your husband.
2 people found this helpful
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M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Self care in pregnanacy!

Congratulations!
You are just a few weeks away from the greatest joy of your life. As you keep counting moments, do not be afraid. The journey to the greatest joy can be a joyride too. Your doctor will take care ot your worries, clear all tour doubts. Just follow some simple dietary and exercise regimens, maintain basic hygiene and it will make things a lot easier for you.

Do's

1. Exercise regularly, after consulting your doctor e. G. Walking, yoga and meditation.
2. Maintain personal hygiene by bathing, brushing teeth, trimming nails regularly.
3. Wear clean, loose, comfortable clothes.
4. Keep surroundings clean.
5. Get enough sleep, minimum 8 hours.
6. Consult your doctor before taking any medicine and take them regularly.
The doctor will ask you to:
#take medications like folic acid during months 1-3, iron & calcium supplement from the 4th month onwards.
# get 2 tetanus toxoid (tt) injections after the 5th month, 4 weeks apart
# get your blood and urine tests done.
7. Visit your doctor for routine check up every month.
In case of emergencies such as severe abdominal pain or cramps, leaking of fluids from the vaginas even if there is no pain, swelling of feet or hands, bleeding from the vagina & decrease of foetal movement, contact your doctor.

Avoid
1. Smoking & smoke filled surrounding, lifting heavy weights, wearing high heels.
2. Long journeys, crowded transport and bumpy rides. Consult your doctor before travelling.
3. Sex if you have unexplained bleeding, history of miscarriage or premature labour, pregnancy with twins or triplets or disorders of the placenta.
Consult your doctor regarding sex during pregnancy.
4. Getting up suddenly from the bed if you feel dizzy or giddy. First turn to the side, sit and then stand up slowly.

Diet
1. Avoid consumption of coffee, tea, preservatives (e. G ajinomoto, alcohol, spicy and fried foods.
2. Avoid excess taking salt intake in case of history of hypertension.
3. Take a diet that is rich in proteins, carbohydrates, minerals, vitamins. Foods that are rich in nutrients and could be taken during pregnancy are -
-proteins - milk, pulses, legumes, nuts, cheese, whole grains, soybean, egg, meat.
Iron -
Green leafy vegetables, dry fruits, whole grains, dates, lean red meat, fish, poultry.
Folic acid-
Berries, green leafy vegetables, beans, orange juice, broccoli, nuts, fortified cereals
Calcium-
Green leafy vegetables, milk & milk products like cheese, ice cream, curd, fish.
Fats-
Oil, ghee, sweets in small quantities.
Vitamins, minerals- fruits (2-4 servings daily, vegetables (3 -5 servings daily)

Nausea, vomiting & acidity are common during pregnancy and can be managed by taking toast, biscuits, frequent small meals, medications and plenty of fluids.

Average weight gain during pregnancy
1st trimester: 1 kg
2nd trimester: 5 kg
3rd trimester: 5 kg
Total: 11 kg minimum
The weight gain depends on your weight prior to pregnancy.





18 people found this helpful

ठंडा दूध पीने से होते हैं ये कमाल के फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा दूध पीने से होते हैं ये कमाल के फायदे

दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है,

पर यदि उन्‍हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे। ठंडा दूध ना केवल स्‍वास्‍थ्‍य से भरा होता है बल्‍कि टेस्‍ट में भी काफी लाजवाब माना जाता है।

अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।

यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्‍स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।

आज इस पोस्‍ट में हम आप से ठंडे दूध पीने के फायदों के बारे में कुछ जानकारियां शेयर करेंगे, जो शायद ही आपको मालूम हो।

  • मोटापा घटाए :- अगर आप बिल्‍कुल ठंडा दूध पियें तो शरीर को पहले उसे नॉर्मल तापमान पर लाने के लिये कैलोरी बर्न करनी पड़ेगी और फिर उसे पचाना पड़ेगा। इससे आपका मोटापा कंट्रोल में रहेगा।
  • एक्‍टिव बनाए :- हल्‍का गुनगुना दूध पीने से नींद आती है क्‍योंकि दूध में अमीनो एसिड ट्रिप्टोफान पाया जाता है जो कि दूध गर्म होने तथा स्‍टार्च वाले फूड के साथ पीने से दिमाग में घुस जाता है। मगर ठंडे दूध में प्रोटीन होने की वजह से ऐसा नहीं हो पाता और इसलिये इसको दिन में कभी भी पी सकते हैं।
  • एसिडिटी मिटाए :- क्‍या आपने कभी ठंडे दूध को एसिडिटी मिटाने के लिये पिया है? धीरे धीरे ठंडा दूध पीने से पेप्‍टिक अल्‍सर के कारण से पैदा होने वाला दर्द भी दूर हो जाता है।
  • भूंख मिटाए :- खाना खाने के बाद अगर आपको बार बार भूख लगती है तो, आप ठंडा दूध पी सकते हैं। आप चाहें तो ठंडे दूध में ओट्स मिला कर भी खा सकते हैं।
  • पचने में आसान :- इसमें गैस को दबाने के गुण होते हैं जो कि खाना पचाने के लिये लाभकारी है। यह फैट, घी या तेल को आराम से पचा सकता है। अगर इसमें अररक या मिर्च मिला कर पिया जाए तो ज्‍यादा असरदार होता है।
  • भारी वर्क आउट के बाद का ड्रिंक :- जिम में भारी कसरत करने के बाद अगर कोई एनर्जी से भरी ड्रिंक पीनी है तो आप ठंडा दूध पी सकते हैं। इससे मसल्‍स को रिपेयर होने के लिये प्रोटीन और शरीर को एनर्जी मिलता है।

आप ठंडे दूध को स्‍वादिष्‍ट बनाने के लिये उसमें फ्लेवर भी मिक्‍स कर सकते हैं।

ठंडा दूध पीने से पहले एक बात का बहुत ख्‍याल रखें कि अगर आपको सर्दी-जुखाम है तो इसे भूल कर भी ना पियें।

22 people found this helpful

Risk Factors Of Breast Cancer!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Risk Factors Of Breast Cancer!

What is a risk factor?

A risk factor is anything that may increase a person's chance of developing a disease. It may be an activity, such as smoking, diet, family history, or many other things. Different diseases, including cancers, have different risk factors.

Knowing your risk factors for any disease can help guide you into the appropriate actions, including changing behaviors and being clinically monitored for the disease.

What are the risk factors for breast cancer?

Any woman may develop breast cancer. However, the following risk factors may increase the likelihood of developing the disease.

Risk factors that cannot be changed:

  • Gender. Breast cancer occurs nearly 100 times more often in women than in men.

  • Race or ethnicity. It has been noted that white women develop breast cancer slightly more often than African-American women. However, African-American women tend to die of breast cancer more often. This may be partly due to the fact that African-American women often develop a more aggressive type of tumor, although why this happens is not known. The risk for developing breast cancer and dying from it is lower in Hispanic, Native American, and Asian women.

  • Aging. Two out of 3 women with invasive cancer are diagnosed after age 55.

  • Personal history of breast cancer

  • Previous breast irradiation

  • Family history and genetic factors. Having a close relative, such as a mother or sister, with breast cancer increases the risk. This includes changes in certain genes, such as BRCA1, BRCA2, and others.

  • Benign breast diseaseWomen with certain benign breast conditions (such as hyperplasia or atypical hyperplasia) have an increased risk of breast cancer. 

  • Dense breast tissue. Breast tissue may look dense or fatty on a mammogram. Older women with high dense breast tissue are at increased risk.

  • Diethylstilbestrol (DES) exposure. Women who took this drug while pregnant (to lower the chance of miscarriage) are at higher risk. The possible effect on their daughters is under study.

  • Early menstrual periods. Women whose periods began early in life (before age 12) have a slightly higher risk of breast cancer.

  • Late menopauseWomen are at a slightly higher risk if they began menopause later in life (after age 55).

The most frequently cited lifestyle-related risk factors:

  • Not having children, or having your first child after age 30

  • Recent use (within 10 years) of oral contraceptives

  • Physical inactivity

  • Alcohol use (more than 1 drink per day)

  • Long-term, postmenopausal use of combined estrogen and progestin (HRT)*

  • Weight gain and obesity, especially after menopause

Environmental risk factors:

  • Exposure to pesticides, or other chemicals, is currently being examined as a possible risk factor.

*Hormone replacement therapy update

Hormone (estrogen-alone or estrogen-plus-progestin) products are approved therapies for relief from moderate to severe hot flashes related to menopause and symptoms of vulvar and vaginal atrophy. Although hormone therapy is effective for the prevention of postmenopausal osteoporosis, it should only be considered for women at significant risk of osteoporosis who cannot take nonestrogen medications. The FDA recommends that hormone therapy be used at the lowest doses for the shortest duration needed to achieve treatment goals.

Postmenopausal women who use or are considering using hormone therapy should discuss the possible benefits and risks with their doctor.

I had sex with my boyfriend yesterday. Although we had sex for only a minute but he didn't ejaculated inside my vagina. I'm still feeling a bit nervous that I may be get pregnant. Are there any chances of me getting pregnant? Should I take any emergency contraceptive pill? What are the side effects of the pill?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex with my boyfriend yesterday. Although we had sex for only a minute but he didn't ejaculated inside my vagin...
Hi lybrate-user. Even without ejacuation it's possible to get to pregnant as the precum have enough sperms to make a woman pregnant. However chances of pregnancy also depend on other factors such as ovulation phase.
12 people found this helpful
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It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day. Still there is no menses. We r too afraid of pregnancy. We can't take help of parents as we r college students. Plzzz suggest me something.

DHMS (Hons.)
Homeopath, Patna
It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day....
Hello, lybrate user, you may go for home test for confirmation of pregnancy through urine, available in d market, openly. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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Hi, my wife is into 8 months pregnancy, today doctor advised ultrasound and the report is normal but my baby's one of the kidney is enlarged. Doctor said that it will be cured till delivery. So is that normal because after searching online I found many information. Kindly advise?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, my wife is into 8 months pregnancy, today doctor advised ultrasound and the report is normal but my baby's one of...
Your doctor is right. Trust her. This can be just a finding on ultrasound. One of the kidneys may look enlarged but it is functioning normally, otherwise it would have shown in the baby in the form of retention of water.
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Sex Toys - Can They Add Spark To Your Life?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sex Toys - Can They Add Spark To Your Life?

Having a healthy sex life is as important as being healthy physically and mentally. Regular intercourse can give you a longer lifespan, boost your immune system, give you better sleep and help you manage stress more effectively. When it comes to sex, variation is the key in keeping the spark alive between couples. Some people may find sex toys an interesting way of expressing themselves and stimulating themselves or their partners.

Today, sex toys can be easily bought online or offline with most people preferring the former. Some of the sex toys easily available in India include vibrators, role play costumes, dildos, anal stimulants, adult games, etc. Sex toys can be used by both men and women on their own or with their partners. While there is no proven health benefit to using these sexual aids, it can increase your sexual pleasure in a number of ways including

  1. An increased chance of orgasming for women: Women often find it hard orgasming with traditional vaginal intercourse. Hence toys that offer clitoral stimulation may make it easier for a woman to climax and may even increase the intensity of her orgasms.
  2. Increased intimacy: Introducing a sex toy into your relationship can increase intimacy by making sex more enjoyable and fun.
  3. Less pressure on performance: This is true especially in the case of men who have performance anxiety. Knowing that you can please your partner with a sex toy reduces the pressure on you to be able to please him or her. The use of a vibrator can also cut down foreplay time thus helping men who complain of premature ejaculation. The use of a dildo can also help a couple have longer intercourse in the case of men who suffer from erectile dysfunction.
  4. Increased self-awareness: Using sex toys can give you a better understanding of your body and how it is most aroused.

The effect of sex toys on sexual pleasure
Sexual pleasure is like food and sleep for the body. It soothes and relaxes the mind and body, eliminates stress and is great for your cardiovascular system, brain and nerves. Sexual pleasure is also not a non-sided affair reserved for men. And the sex toy industry is the forerunner of sexual equality by being female-centric. There are more sex toys in the market today for women than men. Let’s take a quick look at a few of the sex toys in the market for men and women, shall we?

  1. Vibrators: These sex toys are meant to make women orgasm. They come in different shapes and sizes and their types include
    1. Clitoral vibrators: These stimulate the clitoris. A few of them also have a point on the end for pinpointed clitoral stimulation; most of them though are designed to fit snugly on the vulva or the outer part of the female genitalia.
    2. Rabbit vibrators: These stimulate both the clitoris and the G-spot. This can be done either at the same time or one at a time.
    3. Vibrating Eggs: Also called bullet vibrators, these are as small as an egg and are designed to be used externally to stimulate the clitoris. These can also be used inside the vagina, which makes them excellent for beginners.
    4. G-spot vibrators: These are internal vibrators that focus on the G-spot. They have a curved tip to stimulate the G-spot.
    5. Finger vibrators: They are also used to put direct pressure on the clitoris while wearing them on a finger.
    6. Wearable vibrators: These can be worn inside the panties to stimulate the clitoris.
    7. Couple vibrators: They are used by couples during sex. These are designed in such a way that one part stimulates the clitoris and the other part goes inside the vagina and stimulates the G-spot, while the penis is inside at the same time. This way both partners feel the vibrations.
  2. Pulsators: ?Pulsators are the latest type of sex toys for women. They are more than mere vibrators as they mimic the back and forth movement of penetration. Pulsators can be used both vaginally and anally for sexual pleasure.
  3. Dildos: Dildos are penetrative sex toys and they do not always vibrate. They come in a variety of shapes and sizes which mean that you can choose one that works for you.
  4. Anal toys: These include anything that goes inside the anus. These toys enhance sexual pleasure during the sexual act by going inside the anus and stimulating the nerve endings there. Dildos can also be used as anal toys. As they move back and forth, they can be used to achieve orgasm. Butt plugs, another anal toy stays put and creates a sensation of fullness. Some of them also vibrate for extra stimulation! Anal beads are a string of beads that increase in size. These can be inserted in the anus for stimulation.
  5. Penis toys for men: 
  6. Penis rings are worn around the base of the penis. These work by constricting blood flow so that erections last longer, producing more intense orgasms. 
  7. Masturbators: These are essentially ‘sleeves’ or tubes that provide extra ribbing and texture while masturbating. A few masturbation sleeves vibrate for more pleasure.

How to increase the pleasure of the toys by adding herbal aphrodisiacs?
The use of herbal aphrodisiacs that can be imbibed while using sex toys has enhanced both the quality of orgasms and their length. A few herbal aphrodisiacs that you can include with the use of sex toys are

  1. Ashwagandha: Studies show that Ashwagandha stimulates the production of a chemical called DHEA or dehydroepiandrosterone. This is a hormone which is converted by your body into testosterone and estrogen. Hence, ashwagandha is an excellent sex enhancer. Take 2 to 4ml twice a day for sexual bliss.
  2. Asparagus: In French history, they say that the bride and groom-to be ate asparagus three times a day before their wedding to increase their libido for the wedding night. Why Asparagus works as an aphrodisiac is because it has aspartic acid that helps to neutralize extra ammonia found in our bodies which is responsible for weakness and sexual disinterest.

When using sex toys, it is important to remember that these toys are not meant to replace human partners. It is also crucial to use these toys carefully and to ensure that they are always kept clean. Washing it with a soap and water solution is usually enough to clean the toys and the use of harsher chemicals should be avoided. Do not share your toys with others as this can lead to the transference of STDs and other diseases. You may also consider using a lubricant with sex toys. In addition, you could also use herbal aphrodisiacs to increase your pleasure. If you wish to discuss about any specific problem, you can consult a Sexologist.

9859 people found this helpful

I have periods only for two days at third day it stops. Is it a problem or can create any problem in my married life.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have periods only for two days at third day it stops. Is it a problem or can create any problem in my married life.
Hello- it is normal if the flow is proper on the first two days. Unlike the modern concepts, ayurveda suggests that three days bleeding during menses is normal.
8 people found this helpful
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