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Dr. Swathi Gurute

Gynaecologist, Pune

300 at clinic
Dr. Swathi Gurute Gynaecologist, Pune
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swathi Gurute
Dr. Swathi Gurute is an experienced Gynaecologist in central Panchgani, Pune. She is currently associated with Gurute Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swathi Gurute on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pune Nashik Road,Landmark:-Near By Rubi Bank, PunePune Get Directions
300 at clinic
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I have irregular periods problem, is that due to thyroid, I am using thyroid medicine from two months, now also it is irregular.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have irregular periods problem, is that due to thyroid, I am using thyroid medicine from two months, now also it is...
Hypothyroidism irregular menstrual period is one of the commonest symptoms. Along with that there may be some times excess flow. Since you are on treatment for just 2 months, it may take a bit longer for complete recovery from symptoms. When treatment is effective tsh levels should be between 3 to 4 milli units/ml. If that is achieved then most symptoms will be in check.
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My friend a 27 years old female experiencing all day long sleepiness for some time. This condition is noticeable for 1 week. She yawns for all day long and feel tired though she is not involved any kind of physical activity. A little excessive urine problem. And she experience a little abdomen pain before periods and timing varies. Bp is little low.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My friend a 27 years old female experiencing all day long sleepiness for some time. This condition is noticeable for ...
Ask her to check her serum vitamin d3 and vitamin b 12 levels. She may also have iron deficiency. If so then it needs to be corrected immediately. She also needs to eat a nutrient dense food. Her diet should comprise of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. She need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
2 people found this helpful
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Health Benefits of Vegetables

MD - General Medicine
Sexologist, Delhi
Health Benefits of Vegetables

People who eat fruit and #vegetables as part of their daily diet have a reduced risk of many chronic diseases. Usda's my plate encourages making half your plate fruits and vegetables.

Vegetables are an important part of healthy eating and provide a source of many #nutrients, including potassium, fiber, folate (folic acid) and vitamins a, e and c. Options like #broccoli, spinach, #tomatoes and #garlic provide additional benefits, making them a superfood!

Potassium may help to maintain healthy blood pressure. Dietary fiber from vegetables helps reduce blood cholesterol levels and may lower risk of heart disease.

Folate (folic acid) helps the body form healthy red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate to reduce the risk of neural tube defects and spina bifida during fetal development.

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Hi, I am 35 year old lady and I am divorced. I get several times sex cravings hunger. Is oral sex safe and protective? How oftenly we can do? Without condom is safe?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Oral sex is safe as long as hygiene is maintained. Otherwise it can potentially become a source of infections. Also there is no risk of pregnancy with oral sex. There is no specific frequency or time duration. That is more or less a personal choice.
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Health Care

MBBS
General Physician, Bangalore
Health Care

E study of basic human values by psychologists is not new. Probably the best-known theory of basic values in psychology is abraham maslow's hierarchy of needs, which dates from the early 1940s. But the psychological study of values has been growing, in both volume and empirical quality of research, and philosophers interested in ethics ought to know something about it.

Unfortunately, growing though it may be, the psychological study of values is nevertheless not in a particularly advanced state of development. Accordingly, there are multiple, conflicting theories of human values (and corresponding virtues) in the psychological literature. A sampling that I spent just a few minutes pulling together is: braithwaite and law (1985), cawley, martin, and johnson (2000), crosby, bitner, and gill (1990), feather and peay (1975), hofstede (1980), maloney and katz (1976), peterson and seligman (2004), rokeach (1973), schwartz (1994, 2012), and wicker et al. (1984). My impression is that on the one hand there is considerable loose agreement in the results of these studies, but on the other hand the agreement is indeed loose, and there are significant differences between theories, especially when it comes to the conceptualization of the results.

I myself am not well enough acquainted with this research to comment on these differences. What I want to do in this post is just describe the one of these theories that seems to me to be the most serious, ambitious, well-developed, and well-supported, namely the schwartz theory of basic values, due to shalom schwartz (1994, 2012). At the end I will briefly discuss some implications of schwartz's theory for political philosophy.

By values we refer to beliefs concerning what situations and actions are desirable. However, values for schwartz are not attitudes toward particular situations or actions, like having a chicken dinner right now or having $20k in my bank account. He restricts the term value to broad motivational goals. Schwartz sees values as stable standards by which we evaluate everything else, including the appropriateness of any norms, attitudes, traits, or virtues that may be suggested to us. It is also characteristic of values that some are more important than others. Multiple values are normally implicated in any proposed action, for better or worse, and the all-things-considered evaluation of an action will depend on the relative importance of the competing values it implicates.

5 people found this helpful

8 Proven Ways to Be Your Self Confident Best!

Ph. D - Psychology
Psychologist, Delhi
8 Proven Ways to Be Your Self Confident Best!

Being confident is a very essential quality for all human beings, irrespective of their age or profession. Boosting up your confidence level will not only make you feel good about yourself but will also help you to keep your feet firmly on the ground ,no matter what situation you have to encounter in your daily life. Self -confidence also helps you to create a very good impression of yourself and gives you an edge over others, especially when you are trying to seek a job or representing your company or educational institute.

The following are eight proven ways to bolster your level of confidence:

  1. Think positively. Positive thinking can help you see the better side of every situation you confront. Thus, it can increase your confidence level.
  2. Being prepared to face new challenges in life and accepting those challenges is another crucial step for improving your level of confidence.
  3. Volunteer for different causes and activities. You may consider volunteering for social causes or you may also volunteer for different activities at your workplace or institution. This is a very important step for boosting up your confidence.
  4. Try to visualize your success. If you can see it before your eyes, you can achieve it too. Imagining yourself as successful will automatically elevate your confidence level.
  5. Find out the true purpose of your life. This will add meaning to your life and thus, can increase your confidence to a whole new level.
  6. Connect with others more often. Staying alienated most of the time can bring down your confidence level. The more you connect, the more confident you will become.
  7. Never underestimate yourself and your abilities. Have a strong belief in who you are and what you are capable of. This can make you more confident.
  8. Try to stay fit and healthy. As we all know health is wealth. Being healthy and fit always will make you feel good about yourself and will thus enhance your level of confidence.

Along with the aforesaid tips, remember to smile always. A bright face will automatically make you appear more confident to others.

3283 people found this helpful

Side Effects of Cannabis on Mental Health

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Side Effects of Cannabis on Mental Health

Cananbis Sativa is a hemp plant, which creates a variety of drugs including marijuana. This plant has an active ingredient known as THC that makes a person feel high upon ingestion. The compounds of this ingredient can also affect the way a person's body functions. Usually, high doses of this can cause potentially life threatening effects on the person. It is mostly ingested in the form of dried leaves, flowers, stems and seeds. People also mix it in vapourisers, or brew it as tea. It may also be baked as cookies.

While the physical side effects are many, smoking or ingesting this substance can also lead to many mental side effects. Let us find out more:

  • Physical Side Effects: As per various medical studies, the inhalation or ingestion of Cannabis can take your heart rate to an increased level of two times its normal rate. This state can last up to three hours. Also, people who have had very high doses or suffer from this increased heart rate for a prolonged period may die due to a sudden cardiac arrest. Dizziness and shallow breathing are also a part of the side effects while dilated pupils and red eyes may also be seen. Further, a sudden spike in one's appetite and a dry mouth are some of the other side effects.
  • Cravings: A person who has ingested Cannabis may experience many side effects that are on the mental and emotional side. The more mild side effects include the experience of cravings for certain types of food, as well as an increase in one's appetite where the person does not manage to keep track of what he or she is eating, and in what quantity. Also, sleeplessness and irritability may set in.
  • Mind and Mood Changes: After Cannabis ingestion, the person may feel extremely happy or extremely sad. Either which ways, the patient will feel a sense of detachment as far as reality goes. While he or she may not be acutely aware of the same, the people around the patient will be able to sense this with the words and actions of the person. The patient may also experience a distorted sense of time and motion, while depression and anxiety may also set in with prolonged abuse of this drug. Short term memory impairment may also take place, which can lead to forgetfulness regarding important details. Also, random thinking and strange fears may begin to plague the person in question.
2546 people found this helpful

I got married in the year 2007, nov My first baby was born on 26jan, 2009 Then I got my wife aborted thrice i. E in the year 2010, 2011, 2012 respectively by using (misoprostol mt pills) due to my financial problems. After march 2014 I am trying my best for my new baby -even consult many gynecologists but all in vain. Now pls recommend me if there is any chance for my wife to become pregnant or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got married in the year 2007, nov
My first baby was born on 26jan, 2009
Then I got my wife aborted thrice i. E in t...
Yes definitely there is chance of getting pregnant as she already became pregnant 4 times. You should get hsg test done to find out any issue with the fallopian tubes and then treatment should be started to get pregnant.
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Kya Kisi bhi din se oral contraceptives pill stat kar sakta h? Kisi bhi din start Karne se koi problem to nhi hoga?

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Kya Kisi bhi din se oral contraceptives pill stat kar sakta h? Kisi bhi din start Karne se koi problem to nhi hoga?
Ocps to be started from day 1 of your periods. If you start from 3/5 th you may need additional method of contraception like condoms along with it.
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Are the problems like unwanted hair on stomach, breast, face, and not gaining weight ,due to hormonal imbalance? If so, what are the remedies? This has become major problem for mr.

MBBS, DGO
Gynaecologist, Delhi
Are the problems like unwanted hair on stomach, breast, face, and not gaining weight ,due to hormonal imbalance? If s...
Yes, of course. Hormonal disbalance can be a cause of hair growth. You need to get your complete hormonal profile. If you ate loosing weight then the causes can be many. You need to take healthy balanced diet.
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I am having some rex, brown vaginal discharge after 7 days of my periods, it continues from 4 days not stopping. I had sex with my partner on 4th day of my periods. Tell me what is this. Help me pls.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having some rex, brown vaginal discharge after 7 days of my periods, it continues from 4 days not stopping. I ha...
This is happening because of hormonal changes or stress or weight gain or may be you took the ipill. No need to worry it will stop without any medications.
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My wife has cesarean delivery 2 months earlier. Her period is not yet start. So what should I do for safe sex. We do not want baby for 3 years. Advice appropriately.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife has cesarean delivery 2 months earlier. Her period is not yet start. So what should I do for safe sex. We do ...
Either she can take progesterone only contraceptive pills till she breast feeds baby or she can have copper T inserted which is available for three years and five years.
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I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from time to time but it's is not followed by pains and it doesn't get worse. I have bumps on my genital but it is not like the bumps I see when I search the internet for symptoms.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from ...
Hi, std is usually acquired after sexual contact, since you had none you might be suffering from other skin related issue around your genitalia like fungal infection or something else. Please provide further details of your issue so that I can help you to find solution.
2 people found this helpful
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Healthy Living

BHMS
Homeopath, Gurgaon
Healthy Living

Forgive and forget is a key to remaining happy and in turn, boost your health.

4 people found this helpful

Is it possible to go to Gym after 46? Can I use weights ?i am 46 years old male, my weight is 93 kg, sugar patient, taking tablets for sleeping from a psychiatrist for the past 6 years, pressure level is normal. Hoping to have a linen reply. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it possible to go to Gym after 46? Can I use weights ?i am 46 years old male, my weight is 93 kg, sugar patient, t...
Hello, Age is no bar. It's just that you should be comfortable with whatever exercises you do. You haven't mentioned your height, if you need to lose weight, exercise is very crucial. Exercise also helps to curb depression.
1 person found this helpful
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How to cure yeast infection in men fastly n why it comes. Plz say me how to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
It is fungal infection treatments takes 4to6 weeks in ayurveda safe treatment no side effects chances of reoccurence are low it occurs due to low immunity checck your blood sugar level also.
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What to do to conceive pregnancy? Which is the position should be able for conceives pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What to do to conceive pregnancy?
Which is the position should be able for conceives pregnancy?
There is no position in which it increases chance of pregnancy any position in which semen is deposited in the vagina is sufficient to get pregnant position is not important regular sex is the key to success.
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