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Dr. Swathi Bhambl

MBBS

Homeopath, Pune

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Dr. Swathi Bhambl MBBS Homeopath, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Swathi Bhambl
Dr. Swathi Bhambl is a trusted Homeopath in Camp, Pune. She has completed MBBS . You can visit her at Bethesada Hospital in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swathi Bhambl on Lybrate.com.

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Bethesada Hospital

St.mary Church, Stavely Road, Camp. Landmark: Opp Poolgate Petrol Pump, PunePune Get Directions
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Bethesada Hospital

St.mary Church, Stavely Road, Camp. Landmark: Opp Poolgate Petrol Pump.Pune Get Directions
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Dr. im a married woman its been 5 months and my periods date was on 5th september but I got my periods on 22nd october im having hormone imbalance so im taking the medicines mentioned for my periods to come correctly for tht im having veg. So I would like to know is it tht im pregnant or becoz of any other cause.

BHMS
Homeopath, Faridabad
Dr.  im a married woman its been 5 months and my periods date  was on 5th september but I got my periods on 22nd octo...
Hello, How much bleeding is there during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me) or else visit a good gynaecologist for further guidance. Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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Sir I am 24 years living over gueahati my problem is that my weight is till 50 kg only weight is not gaining so its effect my professional life very much. So I need solution from u.plzz get back to me immediately :-) thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I am 24 years living over gueahati my problem is that my weight is till 50 kg only weight is not gaining so its e...
You should check thyroid test. Do regular exercise. Take small and frequent meals. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sprouts, sattu with milk, eggs, milk and milk products, combination of cereal and pulses. Take healthy and heavy breakfast. You can consult me privately online on Lybrate I will give you diet chart.
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I got married two months back. On first night my hubby did not satisfied me well. Although I was virgin. But he did not fucked me properly and ejaculated so early. I wanted more. Further. Now a days also. He is not able to fuck me properly. I am unsatisfied. I need more. I need large size tool in me . Help me out.

DSTD,MBBS
Sexologist, Howrah
I got married two months back. On first night my hubby did not satisfied me well. Although I was virgin. But he did n...
Well this kind problem has only one solution- give your partner time to learn how to play. Well, we all have an idea that a big penis with long duration erection is very important to satisfy our partners sexually. We believe this seeing the big size dicks in pornography or in different adds related to penis enlargement. But in practical life size doesn't matter at all. The route to a successful" sex" is, make her excited properly (v imp)-taking into climax by different love making play (2nd most imp)-at last an intercourse of fair time (3-5min) with full of emotion-ejaculation of semen at last. See, it is an act of 30 min of which only 5 min is intercourse! but we all concentrate on that 5 min act. Only lowest 4inch of female vagina is sensitive, so its enough for the play if you use your penis intelligently. So, be confidant. If you have proper erection & ejaculation at the end you are able to do sex. Rest things you have to acquire by experience according to your skill. You have to achieve that skill with my help.
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How to enhance the capacity of brain power for means of memorizing any things related to study?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not at all surprised by your plight. But there is a god reason for it and that itself is good news.I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hi I am 25 years male , my height is 6 and weight is 65 kg. I look lean. My face is too skinny and please suggest how to increase my face weight .I would like to get good cheeks .please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I am 25 years male , my height is 6 and weight is 65 kg. I look lean. My face is too skinny and please suggest how...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am becoming more weight because of obesity. Give me a suggestion to loose weight.

BAMS
Ayurveda, Ambala
I am becoming more weight because of obesity. Give me a suggestion to loose weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times dailydaily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Hi. My friend involved sex. With one sex worker. But it's protected. using 2 condoms. But he is nervous any problem for HIV. With protection also there is any chances. Please concern.

MBBS, Ph. D - Medicine
HIV Specialist, Chandigarh
Hi. My friend involved sex. With one sex worker. But it's protected. using 2 condoms. But he is nervous any problem f...
If the condom had been used consistently and correctly and it didn't break or slip off, the chances of HIV acquisition is non existent. Please revert if you require any other information.
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Hi I am 42 years old working female I prescribed tab by my Dr. DUB for 3 months for abnormal periods. Is this tablet safe to continue for 3 months.

MBBS
General Physician, Mumbai
Hi I am 42 years old working female I prescribed tab by my Dr. DUB for 3 months for abnormal periods. Is this tablet ...
As you are 42 years of age and hence if you are asymptomatic than we can postpone taking this tablet which is for temporary purpose
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I am a 18 year boy and I have spots on my body after the treatment of chicken pox. What should I do?

BHMS
Homeopath, Faridabad
I am a 18 year boy and I have spots on my body after the treatment of chicken pox. What should I do?
Hello, take homoeopathic medicines - schwabe's berberis aquefolium q to be applied and have variolinum 200/ one dose daily for 10 days only.
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There is dark circle on my face. N my face also became dull bcoz of this. Wat can I do. Bhot Jada Hi dull ho gya face mera.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
There is dark circle on my face. N my face also became dull bcoz of this. Wat can I do. Bhot Jada Hi dull ho gya face...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. E) take 10 gm of HARIDRA KHAND after meals…. Do all these things for 30 days…. It is best treatment for PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
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Kidney stone. doctor report: 5 mm stone within the interpolar region of the right kidney left kidney 2-3 non obstructive renal calculi seen in interpole. & mild hydronephrosis & hydroureter is seen. Multiple nonobstructive left renal calculi. Is their any problems. It is possible to pass through urine or need any special treatment. Suggest treatment. Which type of medicine. In detail please.

DNB (Urology), MS, MBBS
Urologist, Delhi
Kidney stone. doctor report: 5 mm stone within the interpolar region of the right kidney left kidney 2-3 non obstruct...
Dear user. The small stones in kidney are ok and should pass out by themselves. However you have not mentioned anything about your symptoms. I believe there is another stone in ureter that is not seen on usg and might be causing pain. Proper evaluation needs to be done to find that stone and treat accordingly.
1 person found this helpful
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Sr. My age is 19+. And my height is 4 feet 10 inch. I want increase my height. What should do sr.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sr. My age is 19+.
And my height is 4 feet 10 inch. I want increase my height. What should do sr.?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the hgh (human growth hormone), which is secreted by the pituitary gland called the master gland of our body.----------- it is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.---------- increase in height at your age depends upon a no. Of factors like------------- 1. Height of parents------------------ 2. Recorded any increase in height in last 24 months------------- 3. Amount of effort you are putting in for increase in height----------- 4. How much serious are you for your height----------------- 5. Will you give 100% if I show you a direction----------- 6. Just do your bit with full determination and leave the rest to time, exercises and medicines.------------ consult me fast for homoeopathic consultation as you short of time------------------- homoeopathic medicines are absolutely safe and with no any side effects---------------------
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BDS
Dentist, Nagpur
Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

I am 24 year old boy. I do not have dense beard. How can I grow more beards so it looks dense. Is there any way.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 24 year old boy. I do not have dense beard. How can I grow more beards so it looks dense. Is there any way.
Medicine German make arnica mont 200, single dose (4-5 drops orally) morning./ 3 such doses foood mixed fruit juice daily evening.
2 people found this helpful
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I have a pimples on my face. And I have a dark spot of pimples. So how to clean my face. What precaution do I use?

BHMS
Homeopath, Delhi
I have a pimples on my face. And I have a dark spot of pimples. So how to clean my face. What precaution do I use?
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Hi Doctor My daughter is 3 Months Old and since the past couple of weeks had issue with Nostril. There is no chest congestion however she faces issues with Breathing. We have been applying Nostril Drops and Stream but it is not providing much relief. Kindly suggest.

PALS, MD, MBBS
Pediatrician, Delhi
Hi Doctor My daughter is 3 Months Old and since the past couple of weeks had issue with Nostril. There is no chest co...
Infants tend to get nasal block quite often, steam and nasal drops is the treatment, if there is no chest congestion.
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I have fever, chills, cough and expectoration, what would I do, can I do some investigations or take medicine, please tell me?

MBBS
General Physician, Cuttack
I have fever, chills, cough and expectoration, what would I do, can I do some investigations or take medicine, please...
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
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See I have pain in my back from I'm always suffering to this pain so sir please give me solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
See I have pain in my back from I'm always suffering to this  pain so sir please give me solution.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. - physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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How can I loose my weight. Its nearly 100 kg. And I have thyroid. I have tried many things like gyming, yoga.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
How can I loose my weight. Its nearly 100 kg. And I have thyroid. I have tried many things like gyming, yoga.
If your having thyroid your weight loss will be slow. For this you should do daily walking for at least 45 minutes. Have your meals 5-6 times a day which is low in carbohydrate like roti, brown rice, salads. Stop having raw cabbage, soy and soya product and do not have anything to eat for half an hour after taking your thyroid medicine.
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How much water we have to consume in a day for a normal person and what is maximum quantity please tell me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
How much water we have to consume in a day for a normal person and what is maximum quantity please tell me.
We're constantly losing water from our bodies, primarily via urine and sweat. There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. Today, the IOM liberally recommends an even higher volume of total daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female.
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