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Dr. Swarup Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

21 Years Experience
Dr. Swarup Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
21 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swarup Ingale
Dr. Swarup Ingale is one of the best Ayurvedas in Hadapsar, Pune. He has over 21 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swarup Ingale at Matoshree Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swarup Ingale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1996
Languages spoken
English
Hindi

Location

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Matoshree Clinic

C/O Ramtekadi, hadapsarPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got nits and lice in hair kindly tell me how to get rid of this immediately also tell me how to get rid of dandruff too.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I got nits and lice in hair kindly tell me how to get rid of this immediately also tell me how to get rid of dandruff...
Hi... Use Homeopathic Arnica Hair oil Daily & Homeopathic Arnica Shampoo twice a week ... you can have Homeopathic Medicines after case study on private consultation... Take Care. need your valuable feedback. Regards.
3 people found this helpful
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I am 43 year old mamon, since 6 months noticed that diabetes started, diagnostics results shows after food it is above 200 not taking medicine, started dieting, even though the values not decreased, please suggest me what to do.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 43 year old mamon, since 6 months noticed that diabetes started, diagnostics results shows after food it is abov...
Any blood sample even after of proper dietary precautions is above 200mg/%, it is most likely that you have diabetes. Do not get disheartened or careless. Please aim to keep most of your blood samples at different types at normal through out. You have to keep your sugar levels normal through out. Continue to diet and exercise regularly. Follow the advice of a Good Physician and Diabetologist permanently.No self medication or unscientific methods. It is not at all difficult.
1 person found this helpful
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How I can healthy my hairs and reduce split end hairs and prevent from white hairs.

Trichologist
Dermatologist, Mumbai
How I can healthy my hairs and reduce split end hairs and prevent from white hairs.
Split ends is the sign of protein deficiency so eat food which is rich in proteins like sprouts, beans, nuts, soya. Trim the hair every month. Oil the hair and scalp 3/week and wash it 3/week. If hair is dry then it is indication that there is deficiency of minerals in hair. Consult trichologist for treatment. Self treatment is not advisable.
1 person found this helpful
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I have dark inner thighs and private part. Are there any remedies to lighten them?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
I have dark inner thighs and private part. Are there any remedies to lighten them?
dear lybrate user avoid using any type of creams to remove the hairy parts around that region..........usually keep the genital area dry and hygiene during menses also.....possibly also avoid all type of ointment if any you are already applying........jus use epillator device (dry hair removing device with good company available in market0 all the best AARTI, if any queries please revert me in personal
4 people found this helpful
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Hi sir. My name is devendar. My age is twenty eight. An suffering from back pain since 2 years. I cannot walk long distances. 4 years back I fell off from bus. From that time. I am suffering this pain. Please suggest me how to avoid this pain.

BPTh/BPT
Physiotherapist, Delhi
Hi sir. My name is devendar. My age is twenty eight. An suffering from back pain since 2 years. I cannot walk long di...
Dear lybrate user your problem solved by physiotherapy, ift, us, hot pack stretching of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, jerks, use hard flat bed, use l's belt during travelling prolonged standing and sitting.
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Hi sir I am glad to part of this I hope we got my solutions I have an small problem like germs and yellow sadows on that pls suggest me any tips.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi sir I am glad to part of this I hope we got my solutions I have an small problem like germs and yellow sadows on t...
For yellow stains on the tooth surface you need to go for cleaning and scaling. Follow these routines for healthier teeth - - Brush regularly two times daily with soft bristle toothbrush. - Rinse your mouth after each meal. - Floss your tooth to prevent food impaction. - Avoid sticky and sweetened food. - Avoid taking tobacco products. alcohol and smoking. - Visit a dentist regularly every 6 months.
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I am suffering cough and my body temperature high and I feel weakness my body is vibrate.

BHMS
Homeopath,
I am suffering cough and my body temperature high and I feel weakness my body is vibrate.
Gurgle with clauve water. Do not use salt. Take honey in warm water. Avoid milk and bread take food made of rice for 4-5 days. Take ors. U can take glucose water if you dnt have high blood sugar. With this you need proper homeopathic treatment. Soo you can contact me through Lybrate in private conversation. Where I can prescribe medicine also.
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My face was very dull n tired what can I do for bright n energetic face I am drive bike 5 hour in a day.

BAMS, MD Ayurveda
Sexologist, Lonavala
My face was very dull n tired what can I do for bright n energetic face I am drive bike 5 hour in a day.
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder it will surely help you.
1 person found this helpful
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I am suffering from indigestion formation of gas and not cleared stool. Suggestion for the above problems.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I am suffering from indigestion formation of gas and not cleared stool. Suggestion for the above problems.
You are suffering from constipation. 14-20% of indian population is suffering from constipation and related problems. Everyday physical activity like brisk walking/ jogging will keep your bowel active. Eat more of dietary fibres, leafy veg, fruits and plenty of liquids. Try to remove stress. Try to maintain periodic defecation everyday for gud bowel habits.
1 person found this helpful
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PRP (Platelet Rich Plasma) Therapy

Dermatologist
Dermatologist, Delhi
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Benefits of PRP (Platelet Rich Plasma) Therapy

3415 people found this helpful

What is the treatment for stomachache which is prolonged for 2 hours continuously.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What is the treatment for stomachache which is prolonged for 2 hours continuously.
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar, after test consult again.
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What medicine I should take for migraine instead of these. Naxdom 250 Profigran-10 Newcita 10 (Escitalopram) Because due to these my hands and legs are shivering. Feeling weakness.

BHMS
Homeopath, Gurgaon
Pls take homoeo medicine - R16, Mellilo 30, N mur 30. This is the best medicine for migraine. If feel any probleme then contact with me. Thanks.
1 person found this helpful
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My sister is 26 years old and her height is very less (4 feet) Are there any chances she could grow tall with tablets!

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My sister is 26 years old and her height is very less (4 feet) Are there any chances she could grow tall with tablets!
There is no way tablets can help increase height.She can try swimming and stretching daily and eat plenty of proteins.
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My problem is I am prone to frequent urination. and by that fear I don't drink much water. But still I go to washroom after short intervals. This is leading to prb at night as when I am slpy I have to wake up and go again to pass urine. and sometimes having burning sensation. So please help. My age is 26.

Diploma - Urology, MS - General Surgery, MBBS
Urologist, Kochi
My problem is I am prone to frequent urination. and by that fear I don't drink much water. But still I go to washroom...
Hello welcome to lybrate. Normal intake needed for an adult is about 8-10 glasses liquids per day. If you're passing urine frequently, you need to get tested and according to the reports, treatment should cure you of your problem. But avoiding drinking in minimal needs will lead to dehydration, which can cause complications. You are welcome to contact me for expert treatment as an urologist.
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Im 28 years old lady, married. Right now I dnt want to take issue so I take femilon. Is it harmful? In future if I take issue should I suffer for this pill?

BHMS, PhD Arthritis
Homeopath, Chennai
Im 28 years old lady, married. Right now I dnt want to take issue so I take femilon. Is it harmful? In future if I ta...
Dear Lybrate user, Femilion is a combined oral contraceptive pill used for oral contraception, Irregular Bleeding, and Menopause. Do not wry it will not affect your future issue this drug will not produce any effects on your pregnancy but this drug have some adverse effects like Risk of irregular bleeding, Painful periods, Acne and Rising the BP. But very important this drug can cause weight gain. Do not wry Take care.
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Does drinking raw egg is harmful or beneficial I do daily gym and my trainer suggest me to drink 2 raw egg on daily basis after workout.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Does drinking raw egg is harmful or beneficial I do daily gym and my trainer suggest me to drink 2 raw egg on daily b...
Eating raw eggs is completely safe . It contains the same nutrients as cooked ones. But make sure they are fresh and refrigerated and not contaminated.
1 person found this helpful
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Hello doctor I am 21 years old. My weight is 32 and my 5" 4 I want own weight gain please help me.

MSc
Dietitian/Nutritionist, Chandigarh
Hello doctor
I am 21 years old. My weight is 32 and my 5" 4 I want own weight gain please help me.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
1 person found this helpful
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I am 57 years old, I a. Suffering from calcification in ankle, how can I cure it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in ankle is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I am 20, I have acne and spots all over my face its so annoying. please tell me the solution. I used many products & took medicines also but that didn't work.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20, I have acne and spots all over my face its so annoying. please tell me the solution. I used many products & ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
1 person found this helpful
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I am 22 year old boy with 5'9 height and weight around 53 kg. I need to gain some weight around 10 kg . I take 2 parantha in the breakfast then around 3-4 chappati in the lunch and then again 3-4 chappati in dinner . Please suggest some diet plan or way to increase the weight.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
8 people found this helpful
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