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Dr. Swarup Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

23 Years Experience
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Dr. Swarup Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
23 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swarup Ingale
Dr. Swarup Ingale is one of the best Ayurvedas in Hadapsar, Pune. He has over 23 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swarup Ingale at Matoshree Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swarup Ingale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1996
Languages spoken
English
Hindi

Location

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Matoshree Clinic

C/O Ramtekadi, hadapsarPune Get Directions
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Know The Advantages Of Menstrual Cups Over Tampons!

DGO, MBBS
Gynaecologist, Faridabad
Know The Advantages Of Menstrual Cups Over Tampons!

A menstrual cup is a flexible cup designed out of medical grade silicone or rubber, which can be inserted inside the vagina. It is not used for absorbing blood; rather it collects the menstrual blood.

Advantages of menstrual cups over tampons

  1. Tampons are disposable. Menstrual cups can be cleaned, rinsed and reused.
  2. Need not be changed after every few hours. One can go without changing a menstrual cup for more than 12 hours.
  3. Easier to use compared to a tampon. The insertion is smoother and it is generally not very uncomfortable if insertion is done correctly.
  4. The menstrual cups need not be replaced frequently. Tampons however are needed in large numbers every month.
  5. Tampons absorb almost all the vaginal fluid, leaving it dry and prone to irritation. Menstrual cups on the other hand, leave the beneficial bacteria in place and maintain vaginal pH.
  6. Menstrual cups help prevent menstrual odours as it is present internally.

Reasons why you should use menstrual cups
Menstrual cups rarely cause allergic reactions, unlike tampons. One menstrual cup lasts an entire day, month and even years. They are also the most environment friendly choice as there is no need to dispose them after every use. They prevent staining, leakage and do not increase muscle cramps. There is no risk of TSS (Toxic Shock Syndrome) from menstrual cups, which is a major risk from leaving tampons inside the body for too many hours. Menstrual cups are also helpful if you are a swimmer. They don’t make things difficult for you at all. Menstrual cups are made from 100% medically approved silicone and not cotton or rayon. If you are unable to use tampons, you may choose menstrual cups as the insertion is generally smoother. However, it completely depends on individual preference. Menstrual cups also reduce the bulk of having to carry like sanitary napkins during travel, and urgent needs to change. Thus it makes a long journey worry free. No matter what protective measures you take, remember to be comfortable. Try and maintain a diet rich in nutrients, that can help regulate the blood flow and prevent painful blood clots. Also, it is important to remain physically active to prevent muscle cramps and back pain.

1 person found this helpful

Antihypertensive medication given at bedtime

PGDHM, MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Internal Medicine
General Physician, Ahmedabad
Antihypertensive medication given at bedtime
Giving antihypertensive drugs at bed time rather than in morning not only reduces nocturnal blood pressure but also reduces risk of developing type 2 dm by about 50 %.
Study from spain, diabetologia. Sept 15.

HI, I am 25 years old I want increase my lips please can you tell me natural as well artificial procedure yo get fuller big lips and home remedy to get permanent fuller lips Please help me.

BHMS
Homeopath, Hooghly
HI, I am 25 years old I want increase my lips please can you tell me natural as well artificial procedure yo get full...
Only surgical method can change this..as a doctor and well wisher m telling u one thing-be happy with the thing that nature or god has given to u..don't try to change nature's creation that can be harmful..

I have pimples since my seventh standard now I am 21 yr old and have taken isotretinoin but still no effect, how can I get these in control?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples since my seventh standard now I am 21 yr old and have taken isotretinoin but still no effect, how can ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
1 person found this helpful

I recently got red colored rash on upper body, chest and near area of arm pits. Kindly help it's been itching very much.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I recently got red colored rash on upper body, chest and near area of arm pits.
Kindly help it's been itching very much.
Use cotton wear and keep hygiene with some antioxidant creams moistizer with A cream made from pure honey HALDI and Neem leaves .use some pure bee propolis like tabs TDS.

Mera rang bahut safe tha parts ab Delhi me rehne ke bad Mera rang Kala hota ja rha h. M kya kru ke rang saf ho jaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Mera rang bahut safe tha parts ab Delhi me rehne ke bad Mera rang Kala hota ja rha h. M kya kru ke rang saf ho jaye.
Take amala and alovera juice daily empty stomach with warm water And apply Patanajli beauty cream Consult online first.
1 person found this helpful

I want to clear pimples in my face. Please suggest me how to clear pimples and make my face beautiful.

MD - Anaesthesiology
Neurologist, Shimla
I want to clear pimples in my face. Please suggest me how to clear pimples and make my face beautiful.
Its natural proble. You have to use physiological moisturizer for this please start iwth tab doxy 100 tds for 6weeks and then again ask I will let you know.
1 person found this helpful

I am male 46 years old suffering from major depressive since last 22 years. The first episode was very very severe with severe numbness and sleepy throughout the day, complete impairment in memory, thinking n thought processing tried different kinds of depression medications flunil 40, sertraline,veniz 40 etc, even though flunil helped me to some extent but my psychosomatic symptoms like body pains constant fatigue never gone away and also memory impairment n executive n thought processing capabilities not improved much even after medication for 22 years. Cognition n memory impairment was my biggest problem. One year back lamictal 200 introduced along with antidepressant lamictal helped me to a great deal in restoring my subnormal n below baselevel depressive mood lifted to certain extent far better than antidepressant alone. My main concern now is improvement in mood to further extent by using another suitable mood stabilizer along with lamictal n my grave concern of cognition and memory improvement which never returned back .I used to be with excellent n sharp memory and was topper through out my studies until this depression episode occurred. Please suggest add on medication for moodlift and memory problems.

M.B.B.S., D.N.B. (Psychiatry)
Psychiatrist, Panchkula
I am male 46 years old suffering from major depressive since last 22 years. The first episode was very very severe wi...
Hello I can understand the problem you are facing from such a long time. 22 year of long illness without recovery even when you are compliant with medication. What I suggest is to rule out other possibility causing depression such as thyroid or having bipolar mood disorder. Sometimes we miss out hypomania episode as depression covers it. A mood chart will benefit you in that. Adding a mood stabilizer like lithium will cover your bipolar illness and augment your antidepressant treatment as well.
1 person found this helpful

How can we diagnose that tumours is malignant or not? I've many tumours in the different parts of body and they are growing in size & numbers M vry depressed & tense what I do or nt Is it my last year of my life.

MBBS, Post Graduate Diploma In Medicine, Fellowship In Medical Oncology
Oncologist, Kolkata
How can we diagnose that tumours is malignant or not? I've many tumours in the different parts of body and they are g...
Hi Lybrate User I would advise you to do a PET Scan followed by biopsy test to rule out malignancy.

Day by I am loosing my personality for my health, I am not getting a job also, can some one help me to improve my body within one month.

BHMS
Homeopath, Hooghly
Day by I am loosing my personality for my health, I am not getting a job also, can some one help me to improve my bod...
Do regular exercise,,take high protein take fruits,,take butter with bread,,take chocolate+banana+ milk shake,,take multivitamins with multiminerals,,take protein powder,,take dates and raisins
1 person found this helpful
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