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Dr. Swarup Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience
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Dr. Swarup Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swarup Ingale
Dr. Swarup Ingale is one of the best Ayurvedas in Hadapsar, Pune. He has over 22 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swarup Ingale at Matoshree Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swarup Ingale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1996
Languages spoken
English
Hindi

Location

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Matoshree Clinic

C/O Ramtekadi, hadapsarPune Get Directions
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Dr, I am having a problem regarding tendency to compare lucks, abilities, wealth, family status etc of those who around me with my inabilities, unlucks, wealth, external appearance etc. I know its a bad practice bt I can not overcome it. Some sort of inferiority complex is there with me. How can I tackle this problem?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dr, I am having a problem regarding tendency to compare lucks, abilities, wealth, family status etc of those who arou...
You have inferiority complex and as far as you recognise it you can control it by psychotherapy. You realise that it is not easy for all to get everything and your chance will come in its due course YOU need to try to be happy with what you have.
1 person found this helpful
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do?

MPT, BPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 18 years old. I am suffering from stomach pain. I eat lots of junk food so can you tell what precautions should I take to get rid of this stomach pain?

MBBS
General Physician, Mumbai
I am 18 years old. I am suffering  from stomach pain. I eat lots of junk food so can you tell what precautions should...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am losing my hair and pimples are more and pimples spot and black spot are in hole face and some neck area like in font side not getting latrine clearly at morning latrine are not coming two days constipation problems like food is not digestive properly tall what I should do I am facing so many problems releasing bad smell gas losing face glow.

Advanced Aesthetics
Ayurveda, Gulbarga
I am losing my hair and pimples are more 
and pimples spot and black spot are in hole face and  some neck  area like ...
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
2 people found this helpful
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I have drank beer yesterday. Now my stomach is paining while walking. Is this any serious problem?

MBBS
General Physician, Cuttack
I have drank beer yesterday. Now my stomach is paining while walking. Is this any serious problem?
It could be due to gastritis.Take bland diet,avoid spicy food , take plenty of water and antacid like Ranitidine one tablet twice daily before food
1 person found this helpful
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I am 24 years old and still have severe acne problem. My face is full of black spots too. What should I do to get rid of this? I consulted a doctor before and took some medicines, but it was of no use.

BHMS
Homeopath, Faridabad
I am 24 years old and still have severe acne problem. My face is full of black spots too. What should I do to get rid...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
4 people found this helpful
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Hello Sir/Madam. Is smoking & Drinking alcohol once or twice a month is any way related to weight gain?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello Sir/Madam. Is smoking & Drinking alcohol once or twice a month is any way related to weight gain?
Hello, Not really provided you limit yourself to just one drink. My suggestion would be to Refrain completely.
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Hi I'm 28 years old. And married women with no baby. Last month I have a period for 2-3 days without heavy flow and no pain. In this month it is only come for 1 day. Am I pregnant?

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
Hi I'm 28 years old. And married women with no baby. Last month I have a period for 2-3 days without heavy flow and n...
No. Take green vegetable, have food in time and drink fruit juice. Relax mentally and have good sleep.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Migraine And Women
it is been Found in the recent study that Women who suffer from Migraine headaches have 50 to 60 percent headache episodes when going through Peri - menopausal and menopausal time periods
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