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Dr. Swarup Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience
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Dr. Swarup Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swarup Ingale
Dr. Swarup Ingale is one of the best Ayurvedas in Hadapsar, Pune. He has over 22 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swarup Ingale at Matoshree Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swarup Ingale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1996
Languages spoken
English
Hindi

Location

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Matoshree Clinic

C/O Ramtekadi, hadapsarPune Get Directions
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I have a desk job and in the lose 2 years. My weight has gone up from 75 kgs to 85 kgs .want to lose weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and in the lose 2 years. My weight has gone up from 75 kgs to 85 kgs .want to lose weight. Please h...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan.
1 person found this helpful
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I am a govt teacher I am suffering from knee pain from 2 week Please suggest me a best solution for it.

BHMS
Homeopath, Kolkata
I am a govt teacher
I am suffering from knee pain from 2 week Please suggest me a best solution for it.
Please do hot compresses also take rest from too much standing and hot compresses. Take mag phos 6x - thrice daily for next 7 days.
1 person found this helpful

I have a digestion problem. I eat everything but my weight is not getting increased.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have a digestion problem. I eat everything but my weight is not getting increased.
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late.
2 people found this helpful
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I have thyroid taking tab I am suffering with over weight how reduse my weight pl give me suggestions thanq

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am having a sore throat with significant pain. No cold or phlegm though, only dry cough (for last 1.5 days). What is my illness and what can I do to improve my situation.

BHMS
Homeopath, Lucknow
I am having a sore throat with significant pain. No cold or phlegm though, only dry cough (for last 1.5 days). What i...
Lybrate-userthis might be due to pharyngitis & laryngitis. Management===do saline water gargle 3-4 times in a day. Avoid oily, spicy junk food. Don't take icecreams & cold drink avoid smoking & alcohal take homoeopathic medicine it will really help u. Rx r 45/tds 10-10 drops+1/2 cup luke warm water.
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Hi, I have developed a blackish scar on my stomach. It looks like a bruise but it's not and it doesn't even hurt. What could it be?

BHMS
Homeopath, Faridabad
Hi, I have developed a blackish scar on my stomach. It looks like a bruise but it's not and it doesn't even hurt. Wha...
Hi, share a clear photo of the affected area as many skin conditions shows the similar picture. Need to make a diagnosis for proper treatment to be given. Meantime, can start with Arnica 200/ one dose daily for 10 days. Revert with all the details.
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He I have a lots of problem on my neck always pain start my neck gets pain if I always wake up at early morning I feel so much add please doctor to something.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, get x-ray or mri done to rule out any structural joint abnormalities. Meanwhile, go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help.
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Acnes have started developing on my forehead. What should I do? Can I use evion for these acnes?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Acnes have started developing on my forehead. What should I do? Can I use evion for these acnes?
Just take sulphur 30 2 doses and then take cosmos 30 2 doses daily for 1 week. It will be alright and never form again.
1 person found this helpful
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I am 19 years old and am facing severe hair fall after I got a layer haircut, I had dermatitis, since my rate of itching and the problems have reduced am not continuing the medicines any longer, they were full of steroids, I gained 10 Kgs after this problem. What is the reason and remedy for excessive hair fall? Help me out please.

BHMS
Homeopath, Faridabad
I am 19 years old and am facing severe hair fall after I got a layer haircut, I had dermatitis, since my rate of itch...
Helllo, Seborrheic dermatitis is one of te main cause of hair loss, so first of all you should take treatment for this problem. 1. Take Mezerium 30, 5 drops , morning empty stomach, once daily. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Revert me after 15 days.
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I am just 16 and started losing my hairs I tried all new shampoos but could not stop the losing of my hairs please tell what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am just 16 and started losing my hairs I tried all new shampoos but could not stop the losing of my hairs please te...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. 7) avoid use of any hair oil for 15-30 days A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha…. C) take 10 gm of FLAX SEEDS along with 10 gm of jiggery after meals D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs. Leave it for 30-45 minutes. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a weekE) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective.
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