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Dr. Swarup Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

21 Years Experience
Dr. Swarup Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
21 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swarup Ingale
Dr. Swarup Ingale is one of the best Ayurvedas in Hadapsar, Pune. He has over 21 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swarup Ingale at Matoshree Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swarup Ingale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 1996
Languages spoken
English
Hindi

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C/O Ramtekadi, hadapsarPune Get Directions
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My mouth smells wen I talk to someone even I brush. That is the major problem for me. Plzzz give me solution.

oral implantology, BDS
Dentist, Jaipur
My mouth smells wen I talk to someone even I brush. That is the major problem for me. Plzzz give me solution.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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I have a fungal infection on my hips. First some people come and when they pop there is a black spot. My hips is full of thats spots.

MBBS, MD
General Physician, Lucknow
I have a fungal infection on my hips. First some people come and when they pop there is a black spot. My hips is full...
Hi thanks for your query. I would suggest that you must visit a dermatologist and get skin scrapping done for microscopy of fungal elements and culture sensitivity for aerobic and anaerobic bacteria and fungal infections. Based on the reports you must get the treatment. You will require topical and systemic antifungal according to lesion for varying duration. Keep the area clean and dry and avoid submerging in water for long duration.
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Gud afternoon sir iam surya. Iam suffering from bad fever since 5 day. What can I do sir. Thank you.

MBBS
General Physician, Cuttack
Gud afternoon sir iam surya. Iam suffering from bad fever since 5 day. What can I do sir. Thank you.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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In my childhood I got pimples in my face more but that pimples scars are not removing now so is there any solution to remove the scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
In my childhood I got pimples in my face more but that pimples scars are not removing now so is there any solution to...
Get a wonderful aloevera and virgin coconut gel processed with Curcuma aromatica, calcined borax powder and anhydrous alum powder and varnya lepa.
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I am 22 years old there is some problem on face that some black spots (masse) arise what I to do.

BHMS
Homeopath, Delhi
I am 22 years old there is some problem on face that some black spots (masse) arise what I to do.
you can remove black spots on face by using following treatment at home. 1.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well and dab the mixture on the black spots. This pack can work very effectively to reduce marks on the skin and the results will be visible on the skin within a week’s time if you use this treatment daily. 2.Prepare a solution for the dark spots with handy items available in home. Take one tablespoon of onion juice, one tablespoon of garlic juice, half tablespoon of vinegar and mix them properly. Apply this combination onto the dark spots and rub for few minutes. Rinse with chilled water after 20 minutes. It is easy to reduce the dark spots gradually by regularly using this mixture. The vitamins and the Sulphur contents of onions and the allicin from garlic have anti-fungal and anti-aging properties and they also soothe the skin.
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I am 28 years old and having high hair fall problem as well as can't gain weight. I am in 50 to 55 kg for the past 8 years.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 28 years old and having high hair fall problem as well as can't gain weight. I am in 50 to 55 kg for the past 8 ...
Common in this age, add soyabeans and curry leaf in your food as supplements. Homoeo medicines will solve your problem very soon.
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Dear sir/madam, my age is 25, having fever and full body pain, still monday afternoon to till now, I have taken medicine dolo-650 after that, yesterday I have visited pharmacist he has given me ranmox-cv 625 and aldigesic p this two medicine I have taken but it is not recover please what I will do let me know. I need to check up blood test.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear sir/madam,
my age is 25, having fever and full body pain, still monday afternoon to till now, I have taken medic...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Naproxen twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -get investigated for the the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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hi I get severe heaviness in the head.Can see clearly though.Is it because of not eating at regular intervals. Also have pain in the neck and shoulder area sometimes .Cervical xray shows no spondalysis. I feel good when i eat vertin 16 and stemtil md. But i cant eat that forever.Need to understand the real reason behind that and cure that. Being suffering for 4 years in parts. Thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You seem to be short of sleep. Eat your food at regular intervals. Finish your dinner atleast 2 hours before go to sleep. Your posture counts more for good health. Do neck exercise after getting up up in the morning by moving up and down, moving sideways left and right, rotate left to right and right to left circularly. Massage with your thumbs from the mid of your shoulder blade towards the neck upwards upto the level of lower part of the ears. By using water or oil. Move only upwards and not dowan wards. You will be alright within 4 days.
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Respected Dr. My father is 62 years old. He feel chest pain 3 days ago. I meet to a cardiologist. He declare him partial heart attack after ECG. And recommend 10 days medicine. So my question is if Dr. Know that it was a heart attack then why he not do further check like engiografy or other.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Respected Dr. My father is 62 years old. He feel chest pain 3 days ago. I meet to a cardiologist. He declare him part...
It might be angina...prinzmetal variant....there is nothing like parrtial heart attack... That angina is relieved with medications and ur father's pain must have relieved Anything further can be commented once u provide ecg pics of ur father
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I have right knee pain since 5 days if I seat for 1 hour.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have right knee pain since 5 days if I seat for 1 hour.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.
posture correction must. physiotherapy treatment must X-Ray must . avoid long sitting toward bending lifting weight
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A have a severe neck problem can you help to solve if. It's getting ridiculous and driving me off.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid(Unwholesome diet and habits) 1. Day sleep 2. Intake of curd, unctuous substancesetc 3. Fried and oily food 4. Dry substances 5. Awakening 6. Heavy exercise and exertions 7. Two wheeler driving 8. Improper positions 9. Potato, sweet potato, jack fruit, yellow and red gram, peanuts etc. *Increase intake of oily foods that are easily digested, sweet things, purified butter, vegetable soups, milk and almonds. *Avoid rice, refined flour, kidney beans, and other foods that cause flatulence. *Avoid physical and mental exertion. *Get a good night’s sleep. *Have regular, gentle body massage with lukewarm sesame oil. Dhanurasan and Ujjai Pranayam are highly recommended for cervical pains. *Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.
3 people found this helpful
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I am a 23 years old girl. I am suffering from back pain since last few weeks. What should I do?

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Calicut
I am a 23 years old girl. I am suffering from back pain since last few weeks. What should I do?
Do ift at physiotherapy clinic avoid forward bending don't give any jerking to spine use hard bed & avoid pillow while sleeping.
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Hi, I am 24, sometime after 2 -3 days sudden inching starts happening in my vagina, but pain is not there. I dnt know why it happens kindly suggest me some medicine. It is happening from last 2-3 months.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello its infection attack. Please tell me clear all n complete history. N I can help you in better way advices n treatment. Ok.
2 people found this helpful
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I am a years old and I have hairfall for last 1 year. What should I do?

BHMS
Homeopath,
I am a years old and I have hairfall for last 1 year. What should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have so much dark circle on my face, and I use so many cream and homeopathic treatment. But no result. So please tell me what I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have so much dark circle on my face, and I use so many cream and homeopathic treatment. But no result. So please te...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Is insomnia affecting my health very badly? It's been four months now and I haven't had a good night's sleep. Is it harmful?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Is insomnia affecting my health very badly?
It's been four months now and I haven't had a good night's sleep. Is it h...
Insomnia may cause complications. There are a few steps to get good sleep. Please follow 1. Have a good shower bath before sleep 2. Listen to soothing music while sleeping. Indian classical raaga malkauns in slow pace is very effective 3. You can also have ayurveda herbs like shankhapushpi, tagara and jatamaansi for better results take care.
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I'm not getting periods since 3 months I'm not pregnant I have tested with pregnancy kit BT it shows Negative. What to do now.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I'm not getting periods since 3 months I'm not pregnant I have tested with pregnancy kit BT it shows Negative. What t...
If you are not getting periods since 3 months and your pregnancy test is negative, then there is possibility of Delayed Periods due to hormonal imbalance. Get pregnancy Excluded by Ultrasound Scan. If pregnancy is excluded, then consult your Gynaecologist to prescribe Drugs to start withdrawal bleeding.
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You Won't Throw Away Orange Peel After You Read This

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
You Won't Throw Away Orange Peel After You Read This

The juicy fruit inside appeals to your taste buds but you mindlessly throw away the skin of the fruit. Orange is a healthy fruit; it is rich in vitamin C and also contains antioxidants. The fruit has an array of uses when it comes to your overall health but its skin is not used to the fullest. Orange peel has too many benefits. It is a person's lack of knowledge about orange peel that discourages him or her from using it.

Take a look at the benefits of orange peel:

  1. Mosquitoes will no more be a problem: Apart from the threat of diseases that come along with mosquitoes; their bites can be really discomforting and even serious at times. Use orange peel powder to keep these flies at bay. You should apply orange peel on the bare parts of your body before going outdoors to prevent mosquito rashes and bites.
  2. Constipation will no more be a daily affair: Chronic constipation can be dealt with by consuming orange peel. It helps to improve your bowel movements. It can also treat other gastronomic problems like heartburn, nausea, and bloating.
  3. If lack of breath is a chronic problem: Asthma is a great impediment in the smooth functioning of one's life. The simple way of dealing with the problem is to use orange peel powder that can eliminate phlegm from a person's body, thus easing the breathing.
  4. You can take care of your skin with orange peel: An orange peel face pack can gift you a glowing skin. It is known to remedy blackheads, acne, pimples, dark circles and skin pigmentation. For desired results, you should apply an orange peel face pack at least twice a week.
  5. Bake an orange cake for your family: Orange peel acts as a wonderful flavoring agent. Add dried orange peel to a plain cake batter and pamper your taste buds with the luscious scent and flavor of orange.
  6. Live by the Chinese principle: In China, people eat orange peel to rid themselves of blood pressure related problems. Orange peel can improve the health of your heart by regulating blood circulation in your body.
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