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Dr. Swapnil Sankpal

MD - Homeopathy

Homeopath, Pune

8 Years Experience  ·  300 at clinic
Dr. Swapnil Sankpal MD - Homeopathy Homeopath, Pune
8 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swapnil Sankpal
Dr. Swapnil Sankpal is a popular Homeopath in Kondhwa Budruk, Pune. He has had many happy patients in his 8 years of journey as a Homeopath. He has completed MD - Homeopathy . You can meet Dr. Swapnil Sankpal personally at Care & Cure Multispeciality Homoeopathic Clinic in Kondhwa Budruk, Pune. You can book an instant appointment online with Dr. Swapnil Sankpal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Homeopathy - Maharashtra University of Health Sciences - 2009
Languages spoken
English
Hindi

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Care & Cure Multispeciality Homoeopathic Clinic

Shop No.4, Kartiki Kunj, Gangadham Katraj Road, Kondhwa Budruk, Kondhwa, Landmark: Near Shatrunjay MandirPune Get Directions
300 at clinic
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My name is POOJA. I am 23 years old. I am having hair loss problem. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
My name is POOJA.
I am 23 years old.
I am having hair loss problem.
What should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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For how many hours a normal man should sleep. If he is sleeping more or less. What to be done to take it in normal range?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , the sleep requirement varies from individual to individual, for an average adult it should be 7.5-8 hrs but many people sleep for a shorter duration and are fresh and energetic. Along with the duration of the sleep, the quality of sleep is also very important. Snoring, sleep apnea, some medications, alcohol, diabetes, stress etc disturb the sleep quality. Once these disorders are addressed normal sleep pattern will emerge. Best of luck.
4 people found this helpful
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My sister have continuously stomach pain around 15 days in month before 1 week of periods and one week during the periods the pain is extreme, periods are normal and regular. She get ultrasound, reports are normal but doctor said she has physical weakness there is lack of vitamins.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My sister have continuously stomach pain around 15 days in month before 1 week of periods and one week during the per...
Vitamin deficiencies may cause weakness but not pain in and around periods. Pls get a gynae examination done.
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I am 20 year old girl with height 4'11 and weight 34.6. M very much worried about my health. My hands are getting skinny day by day. Suggest something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old girl with height 4'11 and weight 34.6. M very much worried about my health. My hands are getting ski...
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I am suffering from hypothyroidism from 2011 n my TSH level is 12.12 and I also suffered from Alopecia since two months from October I tk 100 mg thyroxine tablet but I put on my weight presently my weight is 78 kgs pls suggest me how I loose weight and control my thyroid thank you.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
I am suffering from hypothyroidism from 2011 n my TSH level is 12.12 and I also suffered from Alopecia since two mont...
Kindly get your TSH levels after taking the medication regularly in the prescribed dose for a minimum period of 3 months. If the TSH is still raised you may need to increase the dose but all this has to be under supervision of expert in thyroid disease since these are hormones and minor alteration in their dose can have impact on overall metabolism of the body. As far as weight issue is there, people with hypothyroidism loose weight at the initiation of therapy since there is water loss from beneath the skin (body swelling becomes less). This may happen for around 6 weeks. Thereafter the weight stabilizes. Any further weight loss if desired is possible only with dietary modification and exercise. Hope this helps.
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My 12 month old baby monthly he is having fever . What to do. And even the climate is also bad. Two day rain two days hot sun. because of that. I want to improve his immune power.

Diploma in Child Health (DCH), MBBS
Pediatrician, Seoni
My 12 month old baby monthly he is having fever . What to do. And even the climate is also bad. Two day rain two days...
you can paracetamol if fever more than 100 f ,if not relived tapid sponging should be done. if u give any antibiotics don't discontinued before 5 days.
1 person found this helpful
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Dear doctors please give me some suggestion about my son yesterday my son was born in hospital but he don't take milk I do my best but nothing is working.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Dear doctors please give me some suggestion about my son yesterday my son was born in hospital but he don't take milk...
Hello, Newborns do face problems in latching on to mothers breast, take the help of the nurses, naany and once the child, learns sucking nursing will become easier. You can also take the help of the lactation consultant. Don't give up. Its quite common with the new born ones.
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I'm too weak according to my weight and height should I try some weight gainer like endura mass. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm too weak according to my weight and height should I try some weight gainer like endura mass. Please advise.
NO.They affect ur liver n kidney...try natural ways to increase weight and height. FOR HEIGT GAIN :Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk....
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He is my brother ,his age is 17 ,i think he has some skin allergy issue he frequently gets small swellings all over his hands and face here swelling means same as ants bite as I don't knw perfect word to say that I used dis word pls do help me.

BHMS
Homeopath, Faridabad
He is my brother ,his age is 17 ,i think he has some skin allergy issue he frequently gets small swellings all over h...
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
1 person found this helpful
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I am pure vegetarian and also deficiency of Vitamin B12. Please advise if I can take B complex capsules. As I am suffering from thyroid, cannot take soya much.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
I am pure vegetarian and also deficiency of Vitamin B12. Please advise if I can take B complex capsules. As I am suff...
Dear Shivani, The fact of the matter is that vit B12 is very poorly absorbed from the stomach and intestine. Tbe best way to optimize Vit B12 level is to take sublingual B12. Compounded Sublingual tabs can be procured from Belle Sante Pharma, Bangalore. The other option is to take periodic intramuscular injections of vit B12
1 person found this helpful
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I want to gain my weight in a month its reducing day by day I am getting extra thinner want to be healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain my weight in a month its reducing day by day I am getting extra thinner want to be healthy.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have a mouth problem. A chhala(ulcer) in my mouth is permanently. It is automatic problem from past few days.

BDS
Dentist,
Please check near the ulcer does it comes in contact with the sharp or corner of any tooth if it so just go to a dentist and get it trimed.
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Hi, I have daughter age 8 years and I want to know, we can safe from mensuration because this is time when some girls start her mensuration so what help us to extend the mensuration cycle and which type if food we give to her so its help in delay the mensuration cycle and please recommend the food which help for her growth.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi,  I have daughter age 8 years and I want to know, we can safe from mensuration because this is time when some girl...
hello, Just avoid any fast food s for her and keep her on green veggies for diet. Keep her water intake high, avoid soft drinks like colas for her.
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I have problems in my rectum, irritated by piles from last one year and have a fistula for nearly 2 years. I am using homeopathic medicines from last one year. I like to make it clear trough surgery. please give me suggestions.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user definately you can be cured by good anorectal surgeon best of luck in advance & have a healthy recovery dear.
1 person found this helpful
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I have white spots on lips at 3 locations and not enlarging since 5 yrs. What type of treatment I should go for remedy. I have tried with some medicines and creams, however I could not apply during day time while in office. Looking for permanent solution through some laser treatment or another latest technology available to remove white spots 3 nos. On my lips. Your suggestions will be highly helpful, thanks in advance.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I have white spots on lips at 3 locations and not enlarging since 5 yrs. What type of treatment I should go for remed...
Dear lybrate-user. Allopathy is different from other medical specialities. A detailed history is needed. Some investigations may be required. Accordingly the treatment will be planned. Please visit a Dermatologist.
1 person found this helpful
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I am 32 yrs old and did everything like diet excercises etc but not able to reduce weight please preffer some strong medicine to reduce weight please preffer effective I have done everything possible also cunsulted doctors.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. The more you will crash your intake the more you lower your metabolism and the body will not lose weight. So, try to first follow this seemingly simple tips. I am sure it will at least help you with some initial weight loss.
2 people found this helpful
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Craving For Potato Chips - 7 Healthy Snacks To Help You Control It!

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Craving For Potato Chips - 7 Healthy Snacks To Help You Control It!

While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories, but other harmful chemicals as well.

There are other healthier options out there which you can use to replace it and still satisfy your cravings.

  1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.
  2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.
  3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.
  4. Nuts: Assorted nuts such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.
  5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.
  6. Chickpeas or chana: This is another snack which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.
  7. Baked snacks: Various forms of snacks which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India.
1 person found this helpful

I usually have regular painful periods. More watery discharge on first day. Backpain and Right leg pains more. What might be the reason? Kindly Help.

MBBS
General Physician, Faridabad
I usually have regular painful periods. More watery discharge on first day. Backpain and Right leg pains more. What m...
take tab meftal spas 1tab sos, cap primrose oil cap 1 cap daily during pain, backache and leg pain is due to period. welcome
6 people found this helpful
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BHMS, MD - Homeopathy
Homeopath, Chennai
Piles are painfully annoying. Most of the people think they can't do anything about it. But you can keep those away with these 4 lifestyle changes:
1. Always wear cotton underwears.
2. Increase your intake of fiber in food such as porridge, banana, salad, and more fruits.
3. Increase the intake of liquids. It keeps cleansing your bowels.
4 people found this helpful

My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestion regarding that.

BHMS
Homeopath, Faridabad
My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestio...
Hello, Ask her to take Mag. Phos. 6x and Colocynthis 200 - both after every 3 hrly till the pain lasts (during menses). Also, let her take Five Phos/ thrice a day on regular basis for 1 month. Revert me back after that.
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