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Dr. Swapnil Deshmukh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  400 at clinic
Dr. Swapnil Deshmukh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnil Deshmukh
Dr. Swapnil Deshmukh is a trusted Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 8 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Swapnil Deshmukh at Shri Vishwatit in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnil Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS,Solapur - 2008
Languages spoken
English
Hindi

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Shop No-6.Fainirmiti App.,Beside Hero Service Centre Shivtirth Nagar, Paud Road, KothrudPune Get Directions
400 at clinic
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I am 80 year's old (male) I have paralysis of my left side from one month please give me advice.

MBBS, MBA (Healthcare)
General Physician
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Follow advise given by your treating doctor. Do turning on bed 2 hourly. use air bed. Take healthy and balance diet.

Hi, I am a 16 years old boy I am very weak and thin and I don't like to drink milk and I don't even have stamina now to run fast what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am a 16 years old boy I am very weak and thin and I don't like to drink milk and I don't even have stamina now ...
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.

Hi, My father is suffering from Depression and he takes 1 tablet a day of around 5mg . Please guide me what i do for releasing the same.

Reparenting Technique, BA, BEd
Psychologist
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You have not mentioned what drug it is that your father is taking and for how long he has been depressed. I suggest that he also goes for counseling and learns some skills around coping with life. Have him expose himself in the sunlight for at least 30 minutes every day; make him do regular and vigorous exercise, if he fit enough; have him socialize, engage in outside activities; eat a lot of fiber (whole grains, fruits, and vegetables); sleep for around 8 hours only; cheer himself up with sitcoms; attend workshops, seminars, conferences, talks, spiritual discourses; do Yoga and meditation; and learn stress management.
1 person found this helpful

I am 26 years old. I am suffering with Knee pain since 3 years .Is there any remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 26 years old. I am suffering with Knee pain since 3 years .Is there any remedy for this?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

Last month I had injury in my palm with window glass and had stitches on wound. Now wound is healed but that stitches portion is sensitive, hard on touching and little swollen. What should I do? And how much time will it take to become normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Last month I had injury in my palm with window glass and had stitches on wound. Now wound is healed but that stitches...
It takes about 8 weeks for internal stitches to heal, means the wound must be deep, even if stitched from outside but the needle along with thread passes through deeper areas. Heat therapy will help you become normal quicker.

Long time fever.

General Physician
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Long time fever.
Take tab dolo 650 mg one sos for fever, do cold sponging. if not ok consult again or consult physician. if not ok in 3-4 days , do blood test- cbc, typhidot, malarial antigen. consult with report.

Hi Dr. My wait is now below 60 kg but I want gain my wait. How can do it. Please suggest me.

MSc
Dietitian/Nutritionist
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Hi Dr. My wait is now below 60 kg but I want gain my wait. How can do it. Please suggest me.
Dear lybrate-user, seems you have very lean mass - severe deficiency of protein. You will have to take 1.25 gm of protein per kg of your ideal body weight. I can give you a general remedy however you must consult me separately. Do you have other concerns with weight gain like tiredness, back pain, headache or as simple as hair fall? to gain weight in healthy way, consume balanced diet with more protein rich foods to build muscles. Since your weight is less, the amount of protein you have to take is 1 to 1.25 gm protein / kg of ideal weight. You have to take supplements my dear, you can not get all the nutrients from food now. Soil has become very poor and missing in many nutrients. You can include sprouts, full cream milk & milk products, cheese, paneer frequently, peanut butter etc in your diet. For customised diet plan many things should be considered including dealing with the deficiencies with food supplements - as diet is missing so many important nutrients. To plan optimum diet, deal with deficiencies (nutrient gaps) & other concerns along with healthy weight gain, you can contact me separately. If you like my response, you can recommend on lybrate. Hail happy & healthy.
1 person found this helpful

MDS - Oral & Maxillofacial Surgery, Certified Implantologist, BDS
Dentist
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Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

I am 19 years old I have little beard on chin only suggest me to grow beard as soon as possible.

DHMS (Hons.)
Homeopath
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I am 19 years old I have little beard on chin only suggest me to grow beard as soon as possible.
Hello, beards not grown adequately is a hormonal disorder & no chemical b proved, adequate to this dis balance. Except the natural meanse to b opted to get desired result. +tk, plenty of water to hydrate your body including your facial muscle to grow beards, uniformly + go for meditation to reduce stress, nourish endocrine glands, cells, muscles to allow growth of beards, fast. * tk, protein rich diet on time.- apples, carrots, cheese, milk, soyabeen, rajama, almonds, walnuts, papaya, spinach. * apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops with 20 drops of water apply on beards after shaving. # avoid, dust, scorching sun, smoke, alcohol, caffiene, nicotine, junkfood. Your feedback b appreciated for further, follow up. Tk, care.
2 people found this helpful

Sir I feel pain stomach I takn ultrasound in ultrasound no result found sir I am in so many tension please sir suggest me.

BHMS
Homeopath
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Sir I feel pain stomach I takn ultrasound in ultrasound no result found sir I am in so many tension please sir sugges...
Do not worry. It should be gastritis or ulcersation due to irregular food timing. You can take acidonil tabs 3 tabs 4 times. You can revert back for help.

I am 18 years old. My problem is back pain when I wake up my back pain gets start.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 18 years old. My problem is back pain when I wake up my back pain gets start.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

I have tooth pain since from last week kindly advise me same for healthy teeth. Thank.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have tooth pain since from last week kindly advise me same for healthy teeth. Thank.
The most common cause of toothaches in patients today is a simple dental cavity. Adv root canal treatment.
3 people found this helpful

How to whiten teeth? My teeth are yellowish please suggest me remedies. Thank you.

BDS
Dentist
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How to whiten teeth? My teeth are yellowish please suggest me remedies. Thank you.
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent. Avoid heavily coloured foods, tea n coffee, cool drinks, tobacco products as they stain teeth.

There are very problem in my health Food is not digest perfectly There are very pain in my stomach When I eat any simple food then loose motion is started Please solve my problem why food is not digest.

BHMS
Homeopath
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There are very problem in my health
Food is not digest perfectly There are very pain in my stomach When I eat any sim...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

Hi. I have a yellow teeth. May age is 21 working in nightshift from 6 months when I joined to work at nightshift from then how much every I brush my teeth looks yellow. Help me.

MDS Prosthodontics, BDS
Dentist
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Hi. I have a yellow teeth. May age is 21 working in nightshift from 6 months when I joined to work at nightshift from...
Tooth looks yellow due to deposits, stains and fluorosis. First do cleaning of teeth (scaling) to remove deposit and stains in teeth. And do bleaching if needed, if fluorosis it need a treatment called dental veneer it can be done by using composit or ceramic.
2 people found this helpful

After eating dinner at night 4: 30 am My stomach is paining why please tell me the answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After eating dinner at night 4: 30 am My stomach is paining why please tell me the answer.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

Hi I am 41 year male, working in computers for 10 hours a day. Now I have knee pain on both legs. Also I feel slight bend in legs below knee to foot portion. Now I started walking, if I walk the pain become more. My weight is 83kgs and height is 5' 5.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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You are overweight and take steps to reduce at once. People take pride in telling they work for long hours, but spend very little time for one self. Do not eat junk foods, aerated drinks, maida related food etc. Chew the food well and swallow. No fast food please go for a brisk walk for 30 minutes without fail in the morning. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 5 days
1 person found this helpful

I am obessing a lot these days before I used to be lean so I request you to give me suggestions to loose weight.

BHMS
Homeopath
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I am obessing a lot these days before I used to be lean so I request you to give me suggestions to loose weight.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.

Am a working women with PCOS as my condition, yes I do have regular diet but with control am having the food on an hourly basis am consuming foods like fruits biscuits and limited rice quantity. But my weight is gaining Took meprate 10 mg, metformin and diane 35.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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Am a working women with PCOS as my condition, yes I do have regular diet but with control am having the food on an ho...
Because of your pcos condition your body tends to gain weight. Yeu need to work harder towards the weight loss process. Do work out walking jogging or indulge in activities like swimming or playing tennis. Do not eat biscuits. Its made of maida which will increase thw weight. Do not eat hourly. Eat every 3 hours. Eat more of salads and vegetables and fruits. Eat boilwd or grilled chicken and fish. Eat more of sprouts pulses. Stop outside and junk food. Avoud milk and milk products. Get your pcos treatment done with ayurvedic medicines and panchakarma. Do daily yoga and meditation.
1 person found this helpful

I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair loss and cough problem at regular basis and headache sometimes. What should I do? I'm tryna overcoming it. Help me out plz.

DHMS (Hons.)
Homeopath
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I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair los...
Hello, Prevention is better than d cure. U need to quit, smoking & alocoholism. Tk, plenty of water. Go for meditation. Your diet b easily digestible on time. Tk, homoeo medicines @ Acid phos 1000-6 pills, wkly. Avoid, junk food, caffine,nicotine, alcohol. Your feedback is solisited, please Tk, care.
1 person found this helpful
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