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Dr. Swapnil Deshmukh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

10 Years Experience  ·  400 at clinic
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Dr. Swapnil Deshmukh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
10 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnil Deshmukh
Dr. Swapnil Deshmukh is a trusted Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 10 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swapnil Deshmukh at Shri Vishwatit in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnil Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS,Solapur - 2008
Languages spoken
English
Hindi

Location

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Shri Vishwatit

Shop No-6.Fainirmiti App.,Beside Hero Service Centre Shivtirth Nagar, Paud Road, KothrudPune Get Directions
400 at clinic
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Sir my age is 42 .i am diabetic patient. Doctor sugest me to take triglynase 1. Its good or bad to tke ii regularly.

MBBS, FCPS - Medicine, DNB - General Medicine (I)
Diabetologist, Pune
Sir my age is 42 .i am diabetic patient. Doctor sugest me to take triglynase 1. Its good or bad to tke ii regularly.
If your question is whether habit of taking medicine regularly is good or bad then my verdict is It is Good to take medication on regular basis with advice of physician. Not to discontinue treatment without Drs advice.
2 people found this helpful
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how do i stop my hair fall and how do i regrow my hair n make them long plz help..

BHMS
Homeopath, Faridabad
how do i stop my hair fall and how do i regrow my hair n make them long plz help..
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I'm 32 years old I'm suffering with severe backache I. Used many ointments at home but still it's there.

MPT, BPT
Physiotherapist, Noida
I'm 32 years old I'm suffering with severe backache I. Used many ointments at home but still it's there.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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5 Health Benefits of Amla (Indian Gooseberry)!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
5 Health Benefits of Amla (Indian Gooseberry)!

“Health is Wealth”, this is a proverb that all of us have been acquainted with ever since childhood, but not many of us pay it the importance that it deserves. One of the best ways to keep your health, in the form it should be kept by opting for power foods and topping that list of the most effective power foods is the Indian Gooseberry (Amla).

Why Indian Gooseberry?
Amla has been recognised as the powerhouse of variety of nutrients, all of which are geared towards aiding and nurturing one or the other part of your body. Amla or the Indian Gooseberry is an important part of Ayurveda medicine as well and is prescribed by all the Ayurvedic specialists either in the form of medicine or as a part of their patient’s daily diet. Some of the many different

  1. Combats cough and fluAccording to Ayurvedic specialists, Amla is a brilliant cure for a general cough and flu. Mixing two teaspoons of the amla juice with two teaspoons of honey and consuming it on a regular basis can help with curing cough and cold in a shorter span of time compared to any other medication.
  2. Is a great cure for anti ageing: Amla is referred to as a super fruit that helps with controlling ageing. The fact that it owns a high content of antioxidants allows it to reduce the chances of cell damage. It is also useful in fighting the different side effects of the free radicals also assists it in withholding signs of ageing.
  3. Works against heart diseases: Consumption of high cholesterol food leads to high cholesterol level in your blood. The floating of cholesterol on the blood leads to the blockage of crucial arteries and veins, leading to a number of cardiac diseases. It halts the building of bad cholesterol in the blood vessels and thus reduces the chances of a heart attack. Not only does it serve the above-mentioned functions but also stops the heart from thickening or clogging.
  4. Works towards reducing blood sugarFruits that are generally high in polyphenol are able to help the body combat the ill effects of high blood sugar. Since Indian Gooseberry has a high content of polyphenol, it helps diabetic patients in better absorption of insulin, thus helping in the reduction of blood sugar levels.
  5. Treats ulcerAmla is recognised to have very high antibacterial properties which help it to prevent any kind of ulcer. The fact that amla is high in vitamin c also reduces the chance of mouth ulcers, which are often caused due to the deficiency of the same. Amla also assists in bringing down the acidity level in the body, which all in all eliminates any chance of ulcer creation in the body.

According to researchers and Ayurvedic medical experts, there is a whole list of other benefits that Indian gooseberries extend to us. Some of these other benefits include- immediate relief from constipation, influences hair growth, prevents lice, reduces pigmentation and gives a natural glow to the skin, cools the body down, improves eyesight and much, much more. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5076 people found this helpful

I am new to yoga so what are do and don't before yoga? Which are best times how many times a day, I have these asasnas in which order should I do them? Suryanamaskara, tadasana, upward and downward dog sequence, cat and camel pose, shoulder stand, sukasana, Bhujangasana, trikonasana, sarvangasa, forward bending. And the time to perform each and interval between them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am new to yoga so what are do and don't before yoga? Which are best times how many times a day, I have these asasna...
No need to do all these initially. Empty sytomach after clean intestines early in the morning. Pranayam first. Meditation last. Beginners should do Soorya namaskara if they can do. Its complete in itself. Do for the time period which is easy for you and increase slowly and add postures. And Shavasan at end.
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Hi Dr, I had missed my period. And checked urine pregnancy test. It shows positive. Then takes ultrasound. It showed no gestational sac present. Bulky uterus, and decidual reaction present. I want to know? I am pregnant or what? Or any serious problem? My lmp was 06/11/15.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Dr, I had missed my period. And checked urine pregnancy test. It shows positive. Then takes ultrasound. It showed ...
hello, If there is no pregnancy in uterus then this can be an ectopic pregnancy most likely in tubes and this shall be confirmed after a repeat ultrasound within a week and if found is a surgical emergency where ectopic pregnancy has to be removed either through open approach or through laparoscopy.
2 people found this helpful
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Can diabetic elders consume 2 glasses of milk daily? To. Get full nutrition should take whole milk without sugar and control diabetes with medicine?

PGD Maternal Child Health, MBBS
General Physician, Akola
Can diabetic elders consume 2 glasses of milk daily? To. Get full nutrition should take whole milk without sugar and ...
Yes, if direct sugar, rice, potatoes and other carbohydrate ingradients are well controlled, milk without sugar can be taken. If triglyceride levels are normal then milk can be consumed but if TG level is high, then remove cream from milk and then use it.
2 people found this helpful
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I am 22 years old. I have a very persistent problem of facial swelling. Is there any permanent cure to this unusual kind of ailment.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I am 22 years old. I have a very persistent problem of facial swelling. Is there any permanent cure to this unusual k...
Whole coriander 2 teaspoon Soaked with 1 glass of water ,whole night. In morning boiled it with lowest temperature till 1/2 glass of water, filter it, have it like a tea , empty stomach For 1 month
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My limbs are normal in size but my stomach is big. My weight is 75 kg and it is not reducing anymore. I have tried everything gym, medicine, dieting. But it is not normalizing. It is bulge out. In 1999-2000 I have been operated for appendix.

Vaidya Visharad
Sexologist, Narnaul
My limbs are normal in size but my stomach is big. My weight is 75 kg and it is not reducing anymore. I have tried ev...
Avoid calories in a glass. Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.)

M depressed from higher rate of interest. My loan amount is so big. And my business is shut down. So what can I do I want suicide.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
M depressed from higher rate of interest.
My loan amount is so big.
And my business is shut down.
So what can I do
I ...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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