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Dr. Swapnil Deshmukh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  400 at clinic
Dr. Swapnil Deshmukh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnil Deshmukh
Dr. Swapnil Deshmukh is a trusted Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 9 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swapnil Deshmukh at Shri Vishwatit in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnil Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS,Solapur - 2008
Languages spoken
English
Hindi

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Shop No-6.Fainirmiti App.,Beside Hero Service Centre Shivtirth Nagar, Paud Road, KothrudPune Get Directions
400 at clinic
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I have dandruff problem and it causes heavy hair fall. I have tried many shampoo. Please help me.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I have dandruff problem and it causes heavy hair fall. I have tried many shampoo. Please help me.
Use the USA brand - Forever, Jojoba shampoo. Its 100% natural. The store is available in Bangalore. You can also order it online.
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I am 23 years old and my problem is that I hav some small white spots on my lower part n even besides that its itching a lot from many days till now I use to apply itch guard after applying it its fine for some days but again the same problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and my problem is that I hav some small white spots on my lower part n even besides that its itchin...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part ......
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I have pain and burning at the tip of penis and urine flow is very slow, urine start let, I feel rest urine in bladder, I request you your valuable advice and indignation to cure my problem.

MBBS, House Surgeon- Urology
General Physician, Kolkata
I have pain and burning at the tip of penis and urine flow is very slow, urine start let, I feel rest urine in bladde...
At your age prostate enlargement is the best possibility. You need to do a clinical examination first followed by - 1. Usg kubp with post void residual volume 2. Uroflowmetry 3. Serum psa 4. Other blood routine examination.
2 people found this helpful
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I am have pimple on my face and feeling hot and in stomach feeling burning, what to do?

MBBS
General Physician, Cuttack
I am have pimple on my face and feeling hot and in stomach feeling burning, what to do?
It could be due to hyper acidity 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult doctor for further advice.
1 person found this helpful
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Hi I'm 35 years old married women. I'm suffering from vaginal problem. A bad odor, sometime itching problem. Sometime feeling wetness. what to do

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yellow or white discharge suggests that you r suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
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I have extra fat on my belly i. E. Abdomen regions and overweighted arms can you suggest me something to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have extra fat on my belly i. E. Abdomen regions and overweighted arms can you suggest me something to reduce it?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am 38 years old man last two years I have pain in my knees and other joints also.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 38 years old man last two years I have pain in my knees and other joints also.
Hi, why don't you go for calcium and vitd test, and do strengthing exercise for all joins, other option is go to gym or yoga, hope you will be fine take care.
2 people found this helpful
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My bood pressure is increasing what I should do to decrease my blood pressure can you give me some medicine so that I can decrease ny blood pressure.

BHMS
Homeopath,
My bood pressure is increasing what I should do to decrease my blood pressure can you give me some medicine so that I...
Dear lybrate user, take homoeopathic mother tincture rawuolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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I have black rashes on my face I used ointment for removing of rashes but sis not find any result what should I do nw to make my skin glowing?

BAMS
Ayurveda, Ambala
I have black rashes on my face I used ointment for removing of rashes but sis not find any result what should I do nw...
Follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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My wife is diagnosed with asthma. Is coughing normal in asthma. She feels pain while breathing. Is it true that once you use inhaler you are used to it? What should I do? How to stop the coughing. Thanks in advance.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My wife is diagnosed with asthma. Is coughing normal in asthma. She feels pain while breathing. Is it true that once ...
cough is one of symtom of asthma if there is no other cause. Your disease is chronic and need regular medication by inhalation. regular use of asthma controller medication by inhalation with spacer having ICS and LABA combination if asthma uncontrolled.
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Can a diabetics person consume Dates, and if yes then what is the consumption per day?

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Can a diabetics person consume Dates, and if yes then what is the consumption per day?
Hello, Dates are a good source of fibre, energy, antioxidants minerals and vitamins. But it has glucose in considerable amounts too. Hence if you consume too many of them it would raise your blood glucose levels. I would suggest you can take about 3 medium sized dates in a day. Thank you.
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I am 25 year Old, What Diet Should I follow to Lose my weight (80kg) and make flat Stomach or abs? And What type of Fruit or Fruit Juice should I prefer? Is Chocolate helps in reducing weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 year Old,
What Diet Should I follow to Lose my weight (80kg) and make flat Stomach or abs?
And What type of F...
You need diet as per chart, exercise, yoga postures and herbal remedies together will be effective. Instead of fruit juices take seasonal fruits as such, chocolate may not be useful.
1 person found this helpful

How to manage life with asthma? I have been suffering from asthma from a long time.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, junk, fast and fermented foods 4) avoid late night sleeping habits. A) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. B) take 20 ml of bhallatakasav and 20 ml of aloe vera juice along with 40 ml of lukewarm water at night before sleep. C) take 10 ml of ginger juice along with 10 gm of jaggery before meals half an hour. Do all these things for thirty days and reply me for further suggestions. Thanks.
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Dear sir What can I do my skin is very dry, and what I do for cough in summer? And what action for hair fall?

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir What can I do my skin is very dry, and what I do for cough in summer? And what action for hair fall?
Dry skin needs moisturiser cream and dor cough which can be allergic you take Montair LC tablet daily. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
1 person found this helpful
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Hii I am 22 I have dark and oily skin and also I have darkness around my nose and mouth .i have dark skin of all over the exposed area so tell me some remedies to get rid of darkness on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hii I am 22 I have dark and oily skin and also I have darkness around my nose and mouth .i have dark skin of all over...
Wash face 2-3 times with normal water only Apply cow ghee on it Take cow ghee 2 tsf with milk daily All the best Consult online.
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Respected doctor I am miss mamata barik age of 33 suffering from migraine since last 5 years.I have consulted maximum of doctors but no such result is getting since now.Now i am taking naxdom-250 and cyra-d regularly.Whats the cause and remedies please tell me.

MD - Medicine, MBBS
Cardiologist, Panchkula
There are two types of treatment for migraine. One is for immediate pain relief. The medicine you are taking are meant for immediate pain relief. The other type of medicine are to prevent migraine and have be taken on long term basis.These may bo propranolol,sibelium, valproate topiramate and they have to be individualised.
3 people found this helpful
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G is for... Gajar (Carrot)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
G is for... Gajar (Carrot)


One medium-sized gajar contains 5 054 micrograms of beta carotene, which is equivalent to 53 % of adult's requirement for Vitamin A. In the body, beta-carotene is converted to vitamin A – an antioxidant that destroys free radicals and prevents damage of the cells. Research has shown that antioxidants like Vitamin A and C found in fruits and vegetables provide protection against non-communicable diseases such as cancer, diabetes and heart disease. Vitamin A also prevents night blindness and helps in maintaining healthy skin.

No wonder mum always said that “carrots are good for your eyes and complexion!”

Three things to do with gajar
•Juice them: Choose the orange/red variety of gajar. Chop them into pieces and put them in a juicer. Strain the juice through a sieve. You may combine with other fruit and vegetables like tomatoes, beetroots or spinach. It's best to have juices fresh, rather than canned or packaged, without added sugar.
•Pickle them: If you enjoy pickles, peel and cut the gajar into long 1½ inch pieces, julienne style. Do the same with green papaya, raw mango, green chillies, ginger or fresh turmeric (haldi). In a bowl, add the vegetables and sprinkle on some salt and turmeric. Set aside for 1–2 hours. Drain the water, add vinegar, coarsely ground mustard seeds (rai), then mix. Place the mixture in a glass bottle, ensuring that the vinegar covers the vegetables. The carrot pickle (gajar ka achar) will be ready to eat after 2–3 days, and you can keep it for up to two weeks.
•Grate them: Grate the gajar and add them to your salads, sandwiches, cakes, muffins, idlis, dosas, parathas, cutlets, tikkis and kheer. It's a good way to get fussy eaters – especially children – to eat more vegetables. Traditionally in India, grated gajar is used to make Gajar ka Halwa which is eaten as a warm dessert during the winter months.
110 people found this helpful

I am 38 years have excess fat in my belly how can I lose this. I have verity store. I seat there from 7. Am to 11. Pm. In night dinner 11.30 pm sleep in 12.30.

MSc
Dietitian/Nutritionist, Chandigarh
I am 38 years have excess fat in my belly how can I lose this. I have verity store. I seat there from 7. Am to 11. Pm...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Role of Homeopathy in Treating Type II Diabetes

MD - Homeopathy, BHMS
Homeopath, Noida
Role of Homeopathy in Treating Type II Diabetes

Type II Diabetes is also known as Non-Insulin Dependent Diabetes Mellitus (NIDDM) or Adult-onset Diabetes. Diabetes mellitus is a syndrome characterized by increased level of sugar (glucose) in the blood due to deficiency or inactivity of hormone 'Insulin' that is absolutely necessary to monitor glucose metabolism of body. This is a metabolic disorder that is primarily characterized by insulin resistance, relative insulin deficiency and consecutively hyperglycemia. Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.

Causes of Type II Diabetes:

Diabetes basically occurs due to defective insulin secretion combined with defective responsiveness of the body to the insulin (also called Insulin resistance). Due to both these factors, hyperglycemia starts occurring in the body. It is strongly associated with obesity and with increasing age. A strong inheritance pattern has been noted in cases of type 2 diabetes. Sedentary lifestyle, pregnancy, hypertension, cardiovascular diseases, etc pose as risk factors for developing Diabetes.

Type 2 diabetes can begin at any age though it is not very common in childhood. It usually begins with insulin resistance, a condition in which the body does not use insulin properly. At first, the pancreas keeps up with the added demand by producing more insulin but later it loses the ability to secrete enough insulin in response to meals. This ultimately results in Hyperglycemia (high levels of glucose in circulation).

Homeopathic Treatment for Type II Diabetes:

Diabetes is a constitutional disorder as it is an offshoot of constitutional defects (genetic factors, altered immunity) having an impact on the entire constitution of an individual. Hence it calls for an in-depth constitutional approach for its management.

Homeopathy is based on the principle that disease is a total affliction of body. Moreover homeopathy recognizes importance of the underlying causes such as genetic and inherited factors as the root of any ailment of the body. Homeopathic medicines prescribed on such criteria plays a crucial role in management of many deep-rooted, chronic, difficult diseases; one amongst them being Diabetes.

When we talk about diseases like diabetes, we talk in terms of management rather than cure. Homeopathic treatment along with intake of hypoglycemic drugs and/or insulin can prevent the progress and the complications associated with this condition. Moreover timely administered homeopathic medicines help in maintaining the levels of exogenous insulin and hypoglycemic drugs at minimum possible dosage and in preventing the further progress of the disease. However, it may be noted that there is no substitute to insulin in homeopathy. The role of a healthy diet and exercise cannot be underestimated along with all the above treatment measures.

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