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Dr. Swapnil Deshmukh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  400 at clinic
Dr. Swapnil Deshmukh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnil Deshmukh
Dr. Swapnil Deshmukh is a trusted Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 8 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Swapnil Deshmukh at Shri Vishwatit in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnil Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS,Solapur - 2008
Languages spoken
English
Hindi

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Shop No-6.Fainirmiti App.,Beside Hero Service Centre Shivtirth Nagar, Paud Road, KothrudPune Get Directions
400 at clinic
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I am suffering from continues legs and hands pain and weakness since 2 years I feel very weak when I run and feel very lazy.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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I am suffering from continues legs and hands pain and weakness since 2 years I feel very weak when I run and feel ver...
in your query you have not mentioned your age. you can take food rich in proteins and vitamins. some times it is the result of calcium deficiency. for that you will have to take calcium and vitamin D. if this doesnot help then your blood sugar estimation is required.
1 person found this helpful

I have diabetes since last six months and I am taking insulin 4 times a day. What should I do so that I can get rid of the insulin and again start living my life as I used to?

Diploma in Diabetology, MBBS
Endocrinologist
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I have diabetes since last six months and I am taking insulin 4 times a day. What should I do so that I can get rid o...
If you have type1 diabetes, then you need to take insulin life long. However if you are fed up of insulin injections then you could go for an insulin pump. It is an expensive propositionas the device would cost approx 2 lacs & the running cost for the same would come to 5000 to 7000 rs. Every month. If you are fine with it then it will help you.

I am 35 years man my hair was fallen badly please give some suggestion for solve this issue thank you.

Vaidya Visharad
Ayurveda
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I am 35 years man my hair was fallen badly please give some suggestion for solve this issue thank you.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a dht (dihydrotestosterone) inhibitor reducing dht levels in the body. Along with protein, vitamin a and b rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.

What is the reason for dark circle. I am sleeping 9 hr per day. Eat lot of fruits And vegetables. Drink lot of water. Still I have dark circle. Why?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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U have inter nal disease.Or u have fallen in love where u are not sure about the result. If u open yourself i can help out.

I am 24 year old female and I have pimples problem what should I do to get pimple free skin?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 24 year old female and I have pimples problem what should I do to get pimple free skin?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
1 person found this helpful

I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.

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I am 24 years old female. I have lump above anus and below it. Sometimes blood in stool . what should i do ?.
Hi, Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma DS 1-2 tabs at bedtime with hot water. Take Tab. Bolabaddha Ras 1-1-1 after food whenever there is bleeding after passing stools. Apply Pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.

Hello. I am 20 years old. Male as I have asked earlier that my hair is unruly, rough and hard to manage but some of the respected doc's replied but unfortunately I don't get their answers so please suggest me some good methods to make my hair soft and manageable?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello. I am 20 years old. Male as I have asked earlier that my hair is unruly, rough and hard to manage but some of t...
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep (A)Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers (B)Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. (C). Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal (D)Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing.
1 person found this helpful

I am suffering from white hair. These are increasing by day to day. Sir/madam is there any way to stop white hair and get back natural black hair.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering from white hair. These are increasing by day to day. Sir/madam is there any way to stop white hair and...
You should take Acupressure therapy and take Biochamic Sillicia 12x 4 tab thrice a day with warm water and take it 5 days and consult private online.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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BRUSH TWICE DAILY AND DONT FORGET TO BRUSH AT NIGHT AS IT IS MORE IMPORTANT ,SINCE CARIOUS ACTIVITY IS MORE AT NIGHT WHILE SLEEPING.

Hey, how to get rid of pimples. After many consults from doctors yet I didn't get rid off it.

BHMS, DEMS
Homeopath
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Hey, how to get rid of pimples. After many consults from doctors yet I didn't get rid off it.
Hello acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.

My brother is an ophthalmologist, age 30 years. He has a very tight schedule, not even getting time for having food. He is suffering from back pain, for past several months and he is ignoring it all together because of his busyness. I'm very much worried for him. Could you please suggest me some simple remedies, so that he can inculcate them in his daily routine without taking out any extra time from his busy day (as he won't be compromising even on a few minutes of his timings. But he'll definitely follow, if I'll ask him to do so). Thanks.

MBBS, MS - Orthopaedics
Orthopedist
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My brother is an ophthalmologist, age 30 years. He has a very tight schedule, not even getting time for having food. ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure he not allergic to any of the medicines he is going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I am 21 year old man. My hand is shivring When I do some work. please suggest me how to prevent it.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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Dear, the most common reason for shivering of hands while doing some work is tension or anxiety. If you have any mental stress then please learn to control it by doing yoga and meditation. Other reason can be a problem with your bp or thyroid. Please get your bp checked and get a blood test done for thyroid function. Best wishes.
2 people found this helpful

In my mouth bad smell is coming.

BDS
Dentist
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Though there are a number of reasons for bad breath but the most common is the gingivitis due to calculus. Get a scaling treatment done and I hope you feel better.

Good evening sir/madam I have skin problems from 2 years, it's irritating, what should I do to get relief.

MD - MD- Skin & VD, MBBS
Dermatologist
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Good evening sir/madam I have skin problems from 2 years, it's irritating, what should I do to get relief.
Hello, in summers, skin problems are natural. Heat, humidity, pollution, dust, sun rays, sweating makes our skin suffer. -take shower twice a day -change and wear fresh clothes. -cleanse your face, use a face wash and apply night cream if face is not oily. -if you see rashes, soothe them with an ointmen like hh fudic. -eat water rich fruits and vegetables. -take vitamin c -use sun protection, wear sun screen, sunglasses, cap etc.

Pl suggest a vitamin, supplement or tonics for a diabetic patient. He is feeling very week, and he is looking very thin after diabetic.

MBBS
General Physician
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Pl suggest a vitamin, supplement or tonics for a diabetic patient. He is feeling very week, and he is looking very th...
1.He Is looking thin and feeling weak because either he is cutting down his diet drastically or his diabetic state is not under control. Follow the advice given below 2. He should take high protein&low carbohydrate diet. Have 6-7 small meals rather than three big meals. Avoid sweet, excess salt,fried food, fast food like pizza/burger,cookies,maida biscuit 3.Take high fiber diet like whole grain/multigrain chapatti/brown/multigrain bread.plenty of green leafy vegetables, whole pulses, fruit 4,Avoid potato, fruits like mango,banana,cheeku, grape 5. Take a proper Diabetic diet after consulting Dietitian 6.Three monthly check Blood sugar ,Hba1c and consult physician if blood sugar is high, 7.take medicine regularly for Diabetes 8.Take one capsule of of Multivite FM omega daily
1 person found this helpful

Mere oily skin ke karan tan ho jaati hai please help me to remove oily skin sun tan please help.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist
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Mere oily skin ke karan tan ho jaati hai please help me to remove oily skin sun tan please help.
Saslic face wash, Sunprotec gel in morning, Skinbless LITE CREAM at night, continue for minimum 6 months.

Back Pain

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist
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Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
Back Pain
1 person found this helpful

My will not to increase my body mass my body mass is so less what I can do please tell me and also suggest me effective mass gainer supplement.

BHMS
Homeopath
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My will not to increase my body mass my body mass is so less what I can do please tell me and also suggest me effecti...
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold.
2 people found this helpful

How to avoid malaria infection spreading from one person to another? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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How to avoid malaria infection spreading from one person to another? Please advice.
To prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside, Wear protective clothing (long pants and long-sleeved shirts). Use insect repellents with DEET (N,N diethylmetatoluamide). Use bed nets (mosquito netting) Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present

I have been suffering from lower back pain for the last two months, specifically around my lower spine. It causes pain when I lean forward, backward or if I put any weight/strain on my back. I first noticed this after a mixed martial arts training session. I exercise regularly and am 21 years old. Anti-inflammatory are helping ease the pain. I have been seeing a chiropractor and a physio, doing all the strengthening exercises with no significant improvement. The physio helps relieve the stress in the surrounding muscles. I have an appointment booked in with a specialist but the earliest he can see me is October. Can anyone help me understand what's happening in the mean time?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have been suffering from lower back pain for the last two months, specifically around my lower spine. It causes pai...
Ya I can understand every treatment is vain for you b'coz firstly stop all exercise and posture correction must avoid long sitting toward bending and lifting heavyweigh ok preventions must for you then treatment with work after relief do stretching exercise in daily routine then strength exercise but gradually tk physiotherapy treatment.
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