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Dr. Swapnil Deshmukh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  400 at clinic
Dr. Swapnil Deshmukh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnil Deshmukh
Dr. Swapnil Deshmukh is a trusted Ayurveda in Paud Road, Pune. He has been a practicing Ayurveda for 9 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Swapnil Deshmukh at Shri Vishwatit in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnil Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS,Solapur - 2008
Languages spoken
English
Hindi

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Shop No-6.Fainirmiti App.,Beside Hero Service Centre Shivtirth Nagar, Paud Road, KothrudPune Get Directions
400 at clinic
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Period was proper and heavy and continued for 5-6 days. And intercourse was 23 days before period. am i safe? Does home pregnancy test after 1 month 5 days will give accurate result?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Period was proper and heavy and continued for 5-6 days. And intercourse was 23 days before period. am i safe? Does ho...
If you had normal periods after unprotected intercourse then its highly unlikely that you r pregnant. Even then if you want to be sure, do urine pregnancy test urself.
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I have some problem regarding my face colour complexion. So I want to know about fair complexion and how to treat this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some problem regarding my face colour complexion. So I want to know about fair complexion and how to treat thi...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily. Then apply kojic acid based cream use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hello sir. I am 30 yr old and my height 5.6" and weight 50 kg. And unmarried. I am thin, but I have feel tiered always. And little more feel sexual disease.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello sir. I am 30 yr old and my height 5.6" and weight 50 kg.
And unmarried. I am thin, but I have feel tiered alway...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
1 person found this helpful
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I have many tiny hair on my face. I think its hereditary as my cousins also have it. What can be done to permanently get rid them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many tiny hair on my face. I think its hereditary as my cousins also have it. What can be done to permanently ...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I tried various product even home remedies to loose weight. But the result is not coming satisfactory. please suggest me what to do for obesity.

Ayurveda, Hyderabad
I tried various product even home remedies to loose weight. But the result is not coming satisfactory. please suggest...
Have triphala poder 1tsp with honey on regular bassis daily before bed, you can even undergo panchakarma thareapies.
8 people found this helpful
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I am 24 yr female have in hair loss problem let ne know wat all tests i need 2 do 2 know da exact reason

BHMS
Homeopath, Faridabad
I am 24 yr female have in hair loss problem let ne know wat all tests i need 2 do 2 know da exact reason
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 39 years old have neck pain, I use pain relief ointment but I do not get any relief. What I will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
ayurvedic medicines & panchakarma procedures are very good results. JOINT PAIN- Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.
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How can I reduce my high blood pressure by controlling my daily diet or what is the easiest way to reduce blood pressure.

BHMS
Homeopath, Faridabad
How can I reduce my high blood pressure by controlling my daily diet or what is the easiest way to reduce blood press...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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How to loose weight and belly fat. I have gastric problem so could not have light meal and What kind of exercise should I do. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to loose weight and belly fat. I have gastric problem so could not have light meal and What kind of exercise shou...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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My mom is having little bit of urine infection and she started taking fish oil capsules at night is there any correlation between them or will it increases the infection or not. please explain?

BAMS
Ayurveda, Ambala
My mom is having little bit of urine infection and she started taking fish oil capsules at night is there any correla...
There is no correlation between the fish oil capsules & urinary tract infection. In women, the chances of Urinary tract infection are high.
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Oral and Dental Care

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Oral and Dental Care

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

I lose my hair and please hlep me and how to removed the dandruff and grow up my hair please suggested me madam.

Vaidya Visharad
Ayurveda, Narnaul
I lose my hair and please hlep me and how to removed the dandruff and grow up my hair please suggested me madam.
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them. If you want to keep it, you’d be wise to eat foods that prevent hair loss.
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I am 24 years I have a problem of pimples on face I used many medicine many facewash but the problem is not solve please guide me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years I have a problem of pimples on face I used many medicine many facewash but the problem is not solve ple...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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My age is 20 years, my height is 5 ft 6 &1/2 inch. What should I do to increase my height?

BHMS
Homeopath, Faridabad
My age is 20 years, my height is 5 ft 6 &1/2 inch. What should I do to increase my height?
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am 22 yrs old male. Have dark spots over on my face for last 5 months. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 yrs old male. Have dark spots over on my face for last 5 months. What should I do?
Please take ferrum met. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 19 year old and I want to know how to get natural glow in face and I have normal skin with medium complexion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 19 year old and I want to know how to get natural glow in face and I have normal skin with medium complexion.
Take Evion tablet daily one tablet in morning for 15 days. And regularly go for Facial massage in parlour every month once. So that the facial nerve which maintain our facial tone will help you maintain good muscle tone of face. Take care. :)
2 people found this helpful
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I have acne as well as scars on my face. I used scars removal cream but it didn't works. What should I do?

BHMS
Homeopath,
I have acne as well as scars on my face. I used scars removal cream but it didn't works. What should I do?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I want to make a perfect body and muscles. I am very thin. My eating capacity is very low means I want to eat more and more but after eating a much food. I do not want to eat so please give a full details of food which can make my body perfect. My weight is Very low about 50 kg I want to gain weight also. Give me schedule of the whole day. I want to make muscles as early as possible. Give a list of protein foods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to make a perfect body and muscles. I am very thin. My eating capacity is very low means I want to eat more an...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I'm 33 years old during my pregnancy last 2 back I foud that my scan report showed that i have poly cystic ovary. I asked my doctor about it but din get a proper answer about it. How do I get these out and I want to have another child which is not happening. I had these cysts even when I concived the first child.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, pcod can cause anovulation and hamper fertility. So if you are not able to conceive and have pcod, we need to start medicines. Also check your thyroid profile.
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To be fit forever

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To be fit forever
To be fit forever
Do spend atleast 30 minutes every day in routine such as cycling swimming or dancing as regular basis in same time is advisable to have or to maintain fitness along with balanced and nutritional diet
129 people found this helpful
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