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Dr. Swapnali

Ayurveda, Pune

Dr. Swapnali Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnali
Dr. Swapnali is a popular Ayurveda in Kiwale, Pune. Doctor is currently associated with Shri samarth clinic in Kiwale, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S no79,, Kiwale rd, Dehu Road,Landmark:- Nr mukai chowk, PunePune Get Directions
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I am surendra I am facing issue regarding stomach issue. Please. Suggest me some medicines.

PDDM, MHA, MBBS
General Physician, Nashik
I am surendra I am facing issue regarding stomach issue. Please. Suggest me some medicines.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Dear doctor, if one's good cholesterol like HDL reduces because of anxiety and confusion, what will happen to his health?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear doctor, if one's good cholesterol like HDL reduces because of anxiety and confusion, what will happen to his hea...
Hdl is needed in our body. It acts like a grease between organs so that to avoid friction and produces less heat which helps to maintain normal body temperature. It is especially found in abdominal areas between all digestive organs. So if it gets reduced. The opposite will happen like organs won't be able to show its efficiency and other heart and vascular functions gets disturbed. And the bad cholesterol tends to get deposited in all blood vessels hampering the blood flow. So ldl (bad cholesterol) is to lessened. Hope you understood. I tried my best to make you understand in simple terms. If you have any more queries, then please let me know. Take care.:)
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I have regular pimples on my face so what I can do to get rid of this problem. Also pimples came. Specially on nose.

BHMS
Homeopath, Raebareli
I have regular pimples on my face so what I can do to get rid of this problem. Also pimples came. Specially on nose.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.
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I am having acne in my face for so long. I have tried everything. But nothing worked.

BHMS
Homeopath, Faridabad
I am having acne in my face for so long. I have tried everything. But nothing worked.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I'm 21, years old. My heartbeats skip for one second. This problem does two or three time in week. This time I feel tired and feel gastric in stomach. What is the reason. My echo cardiograph and lipid profile are normal. And kya ye serious problem hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I'm 21, years old. My heartbeats skip for one second. This problem does two or three time in week. This time I feel t...
As you mentioned about your problems related to your gastric discomfort, I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use light diets and soups of moong daal and green vegetables and dariya with green vegetables and moong daal soups. You may use following ayurveda medicines. Pippalyadyasav. 15 ml mustarist. 15 ml twice daily with water after meals.
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I have irregular and painful periods problem this problem continue till then when my periods start .I have periods once in 2 months .what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have irregular and painful periods problem this problem continue till then when my periods start .I have periods on...
Avoid sour and spicy food during period time. Take tab aloes compound (alarcine) 60.2 tabs two time morning and evening for 6 months. Solve everything. Ok.
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Avarta undereye cream or under eye cream for undereye wrinkles and darkcircles? I have very bad darkcircles! please suggest some really good undereye creams.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Avarta undereye cream or under eye cream for undereye wrinkles and darkcircles? I have very bad darkcircles! please s...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I have some problems with my bodybuilding now that I am heart so much with my body please do something ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have some problems with my bodybuilding now that I am heart so much with my body please do something ?
May be you are over doing it -both exercise and wrong food as supplements. Get proper guidance from an educated trainer. For heart get only basic tests done-ecg, echo, stress test, blood tests for sugar and total lipids. Get bp checked also. Get back here with reports & remember no steroids for bodybuilding.
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I have hypothyroidism with TSH= 6.82 and T3, T4 normal from past few years. But my weight does not increase. It remain stable. I am 28 tears old and underweight with only 47 Kg from past many years. As per symptoms I shud gain weight. I am not on any medication. Pls help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have hypothyroidism with TSH= 6.82 and T3, T4 normal from past few years. But my weight does not increase. It remai...
Please do a test of Thyroid profile again to check your current levels. Also you can do a complete body scan tests just to make sure there are no other problems. In addition you can try to enhance your diet. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive.
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I am 28 years old. My height is 6 feet but my weight is just 60 kg. I look very slim. I also doing workout in gym but my weight is not increased. My body is like a athlete all tell me that I have a good physic but I just want to increase 10 kg weight. Pls tell me anything safe that increase my weight as I want.

BHMS
Homeopath, Faridabad
I am 28 years old. My height is 6 feet but my weight is just 60 kg. I look very slim. I also doing workout in gym but...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have fever for over two days. I have headache, and body pain. What are the medicines suggest for me?

BHMS
Homeopath, Faridabad
I have fever for over two days. I have headache, and body pain. What are the medicines suggest for me?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I have too much hair fall and I think mainly it is due to daindrf at a time I am use dainfree shampoo but not get good result what can I do??

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much hair fall and I think mainly it is due to daindrf at a time I am use dainfree shampoo but not get goo...
Homoeopathic treatment natrum mur 6x (dr. Reckeweg) chew 4 tablets 3 times a day venome shampoo (biovalley) anti dandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight consume 6-8 glass water daily exercise regularly take nutritious diet avoid junk, fried and spicy food, cold drinks, ketchups.
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Curretly i am feeling low Feeling tired and sleepy though I have a good sleep lack of interest in doing day today activities feeling body ache whole day. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
Curretly i am feeling low
Feeling tired and sleepy though I have a good sleep
lack of interest in doing day today act...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
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Hi sir, I am 19 old female, last year I suffered from dengue, due to intake of antibiotics I lost my hair totally, please help me sir, give some home remedies and tablets which can give result in 1 month,

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi sir, I am 19 old female, last year I suffered from dengue, due to intake of antibiotics I lost my hair totally, pl...
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
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I had fungal infection which is treated but spots are annoying. Please suggest me something to treat them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had fungal infection which is treated but spots are annoying. Please suggest me something to treat them.
Apply chandan powder and almond oil. And do massage for 5 min nad also take following remedies 1. Manjishtadi kadha 4 tsp for 2 time a day.
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What are the symptoms of dengu? What is the reason of dengu? If a person effected from dengue what can I do?

MBBS
General Physician, Mumbai
What are the symptoms of dengu? What is the reason of dengu? If a person effected from dengue what can I do?
Dengue is a viral fever caused by a bite of Aedes mosquitoe and its initial symptoms are fever with body pain and joint pain and if detected positive than Eat nutritious food and have adequate fluid intake and take physical rest and follow your drs advise
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I am 26 year old. Trying to conceiving. I do yoga or surya namaskar? Did these exercise can effect for conceiving?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year old. Trying to conceiving. I do yoga or surya namaskar? Did these exercise can effect for conceiving?
Yes it will effect on conception it give strength to uterus bu you should consult yoga teacher personally and learn yoga properlly.
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I am filing always tired I had used any m edition but not a improve can you please halp me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Sir I have an pimple disease problem on my face they are increasingly continue so I wants a solution.

BAMS
Ayurveda, Ambala
Sir I have an pimple disease problem on my face they are increasingly continue so I wants a solution.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.
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I am suffering from hair loss. Is this because of nutrition? Please tell solution. Thankyou.

BHMS
Homeopath, Faridabad
I am suffering from hair loss. Is this because of nutrition? Please tell solution. Thankyou.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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