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Dr. Swapnali

Ayurveda, Pune

Dr. Swapnali Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnali
Dr. Swapnali is a popular Ayurveda in Kiwale, Pune. Doctor is currently associated with Shri samarth clinic in Kiwale, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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S no79,, Kiwale rd, Dehu Road,Landmark:- Nr mukai chowk, PunePune Get Directions
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I have a stomach pain so what should I do?

BHMS
Homeopath,
I have a stomach pain so what should I do?
Stomachache can be cured by homeopathic treatment but it requires strict individualization. So can not prescribe any medicine without detailed history- a severe paroxysmal pain in the abdomen, due to spasm, obstruction, or distention of some one of the hollow viscera. {hepatic colic}, the severe pain produced by the passage of a gallstone from the liver or gall bladder through the bile duct. {intestinal colic}, or {ordinary colic}, pain due to distention of the intestines by gas. {lead colic}, {painter's colic}, a violent form of intestinal colic, associated with obstinate constipation, produced by chronic lead poisoning. {renal colic}, the severe pain produced by the passage of a calculus from the kidney through the ureter. {wind colic}
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I am 72 yrs and have registered for mansarovar yatra. I got my blood tested and found that vitamin d < 4. 2, b12 is 168, hemoglobin is 12. 9. Please advise should I go or not?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You can go if your lungs and heart are normal. I do not know why vitamin d & b12 have been tested. They are irrelevant to what you are asking.
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I sometimes also feel dizziness, along with the swellings in my limbs. I consulted to my father, who himself is a doctor, suggested me to take haemoglobin medicine. That's all.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
For dizziness and swelling of limbs low Haemoglobine may be one of the causes as felt by your doctor father. If no relief you may have to explore other possibilities like Kidney, Thyroid etc - a General Physician will suggest various tests and clinical examination to find out the cause
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I like to get mass body. To get more mass body, do we have to first loose the extra fat in the body? For bulk what we have to do? If my bmi is more than 25 with low fat and high mass is it good.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I like to get mass body. To get more mass body, do we have to first loose the extra fat in the body? For bulk what we...
Hi Lybrate User, Fit and strong body is what you need... and you need to workout daily for 2-3 hours towards that, if you want bulging muscles. There is no instant way to get muscles... Any supplements that you try can have severe side effects. Please avoid that. Currently you are already overweight by about 8 Kgs... You need to regularly do Cardio exercises to bring your weight down. .. Try to do regularly intensive Cardio for 1 hour and weight lifting for one hour. That way you will be able to improve your body.
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Suffering from Knee Pain - Know What Causes it?

FFSEM, MFSEM, DIP - SEM GB & I, MCh - Orthopaedics, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Suffering from Knee Pain - Know What Causes it?

Your knee is a very complex structure consisting of bones, ligaments, cartilage, tendons, muscles and meniscus. Most people encounter knee pain at some point in their lives. If your knee pain is chronic in nature, then it may last for a prolonged period.

Many causes may be responsible for your knee pain. Some of the causes are stated as follows:

1. Your knee is very much prone to injuries. Knee injuries may happen due to accidents, falling down carelessly or while playing sports. The most common knee injuries that may be the cause for your knee pain are mentioned as follows: 

  • Fractures may cause you to feel pain in the areas of your knee bones.
  • Anterior Cruciate Ligament injury (ligament injury caused by twisting and a sudden motion) or Medial Collateral Ligament injury (injury to the tissue in the insides of your knee) is very common to sportspersons and may be the reason for severe knee pain.
  • Sometimes your knee bones may get dislocated from their usual alignment. This can also make you experience severe knee pain.
  • Ligament injuries, meniscus tear or tendon tear can also be responsible for your knee pain.

2. Sometimes pain in your buttock or foot region can also result in mild knee pain.

3. At times chronic problems like osteoarthritis that affects the cartilage can cause the problem of knee pain. Other chronic problems like Gout, rheumatoid arthritis can also cause severe knee pain.

4. Being overweight can also result in knee pain.

The symptoms of knee pain may be different in each case. The most common symptoms are mentioned below:

  • Stiffness of knee
  • Swelling of your knee
  • You may also feel unstable
  • Difficulty in walking or bending of your knee.
  • You may notice redness in your knee area.

Knee pain must not be ignored. It is highly recommended for you to seek advice from an orthopedic as soon as you encounter any of the above mentioned symptoms.

4357 people found this helpful

What does thread mill test show I took an echo scan should I take a thread mill test if my echo scan is normal.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Both are different things. If you have ecg changes or chest pain & echo is normal, we need to run tmt to confirm anginal pain and if it is positive, go for angiography to check blockage in coronary circulation.
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I feel pain from my lower neck and shoulder. I also have noticed from x-ray that the space between c5 and c6 of my spine have increased and when I move my neck towards back side I listen a clicking sound from the join of neck and shoulder. I also have little tmj. I am feeling very very unwell and uncomfort. Please Please Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I feel pain from my lower neck and shoulder. I also have noticed from x-ray that the space between c5 and c6 of my sp...
your cervical joints are in poor condition . you need proper treatment. 1.do neck exercise regularly . 2.use nasya 3.use oil massage with hot fomentation. 4.take griva vasti at any ayurvedic panchkarma center. this is the most effective treatment . 5.consult privately for ayurvedic treatment.
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Mere pair me blood circulation thik se na hone ki wajah se black spots ho gaye hai. 4 saal se isko kai doctors ko dikhaya lekin kuch faayda nahi hua. Please meri disease ko sahi karne ke liye medicine suggest kare. Allopathy homeopathy sabhi dawae le chuki hu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Mere pair me blood circulation thik se na hone ki wajah se black spots ho gaye hai. 4 saal se isko kai doctors ko dik...
Hello- your problems can be cured by ayurveda. Try this ayurvedic treatment- 1) pinda tail massage in affected areas daily. 2) tab arogyawardhini vatim1 twice daily. 3) maha manjisthadi kwath 2 tsp twice daily.
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I am an obese person i am trying hard to loose weight, I have joined gym also and consulted a dietitian also but its not working for me please suggest some good method or medicine to loose weight.?

Vaidya Visharad
Ayurveda, Narnaul
I am an obese person i am trying hard to loose weight, I have joined gym also and consulted a dietitian also but its ...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
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I am 20 yrears old. How can remove my dark circles. Always I will be work on system is that the reason that im getting dark circles near my eyes please help me out to remove this dark circles.

BSc
Ayurveda, Ujjain
You usr kishukado tail (mfg by vyas company) apply on dark circals wash your face with himalaya facewash. Khadirarist sy3spoon add 3spoon lukewarm water mor end eve after mealsend dermacid tab 2in. Mor 2in eve after meals (mfg by kashmir phrma) you will get in ayurvedic shop only. For month end reporte to me.
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I am a girl aged 20. It has been one and a half month since my last periods. From last 10 days, I am suffering from the same pain which happens at the time of period but no periods. I had an unprotected sex and then I used an I-Pill 3 months ago. I tested my pregnancy and the test was negative. Please help me. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a girl aged 20. It has been one and a half month since my last periods. From last 10 days, I am suffering from t...
Hello, please wait till 15 days post missed periods for menses and then you can opt for a withdrawal bleed with progesterones.
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My height is 5 feet 5 inch I want to increase my at least 6 feet please give an effective and easy solution.

BHMS
Homeopath, Delhi
My height is 5 feet 5 inch I want to increase my at least 6 feet please give an effective and easy solution.
Stretching exercises like swimming, hanging urself and eat protein rich food, fish, white egg avoid yellow portion, tandoori chicken.
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I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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I have throat and chest infection. What to do ?

MD - Internal Medicine, MBBS
Endocrinologist,
I have throat and chest infection. What to do ?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I am suffering from xerostomia. What should i do , so that it doesnt increase ?

MDS Prosthodontics, BDS
Dentist,
First your cause of xerostomia needs to be assessed. According to that the treatment varies. Since you are so young you definitely need a thorough examination and diagnosis.
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I am suffering from fever since may I went to clinic but could not get proper solution Please help me on this problem I am such a great problem.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from fever since may I went to clinic but could not get proper solution Please help me on this problem...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. suggest me to take met pco care tablet and diane 35 .could you please tell me how long should I take this medication? Is this a big problem??

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. ...
above medication will balance ur hormones.Also go for lifestyle modification with diet control, physical activity, exercise and weight reduction
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I am very heavy weight and very hard full life please help us or me drink chodhna chahta hu please help me.

M.Sc - Psychology
Psychologist, Chandigarh
I am very heavy weight and very hard full life please help us or me drink  chodhna chahta hu please help me.
Hi, quitting alcohol will be one of the best decisions of your life. Alcohol not only affects your physical health, it also affects mental well-being, interpersonal relationships and performance at work. When you started drinking it was probably just a drink with friends, but somewhere it became an addiction. Addiction is often rooted in psychological issues that you may or may not be aware of. Before you quit drinking you will first need to identify these issues or else even when you quit drinking, there is a high chance of you getting addicted to something else. Consult a psychologist and work on these issues. The point of life where you stand today did not happen overnight, nor will changing it. Give it time and effort and resolve the underlying problems first. Start doing things that you have given up on in due course of time - start socializing with friends/family, exercising, eating healthy, doing little things in life that bring you joy and above all find a purpose in life that you are passionate about. You might need to take some medicines when you quit alcohol to deal with withdrawal symptoms. You can also try joining alcoholics anonymous in your city. It is a support group where they share their own stories and discuss how they overcame their addiction. All the best!
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What is the best way to reduce pimple and the marks or blotches caused after the pimples to get a flawless skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best way to reduce pimple and the marks or blotches caused after the pimples to get a flawless skin?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. For dark spots: 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I'm losing my hair in huge amount. I'm not applying soap to my hair though. May I know the reason of my hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm losing my hair in huge amount. I'm not applying soap to my hair though. May I know the reason of my hair loss.
These are reasons for hair loss: Stress • Due to acute illness (such as fever, typhoid) • Due to malnutrition (lack of nutrition) • Use of chemical products such as excess use of hair colours, hair dyes, hair gels. • Due to pollution * Due to lack of blood supply towards scalp area.
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