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Dr. Swapnali

Ayurveda, Pune

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Dr. Swapnali Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnali
Dr. Swapnali is a popular Ayurveda in Kiwale, Pune. Doctor is currently associated with Shri samarth clinic in Kiwale, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri samarth clinic

S no79,, Kiwale rd, Dehu Road,Landmark:- Nr mukai chowk, PunePune Get Directions
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I have snoring problem and I can not think what to do so please suggest me some medicine name and home remedies. Please help me and mail me.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
1 person found this helpful
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Kya 24 k baad b height badhai ja skti h.1,2 inch .please tell me, Yes to kaise badhai ja skti hai?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Kya 24 k baad b height badhai ja skti h.1,2 inch .please tell me, Yes to kaise badhai ja skti hai?
Chance kam hai lekin 25 tak bhi badhti Delhi gayi hai. Growth herbs, milk, buttermilk, compulsory management, complete stretching exercises, pranayam, soorya namaskar aur Anya yoga postures helpful Hain. Abhi aap in sabhi ke Saath Amla herbs aur ashwagandha herb powder shuru Kar den. Phir 15-15 din me report Karen.
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I am 47 years old get floaters since April 2016. I also have epilepsy problem. But I found floaters is not any way connected to epilepsy. I consulted the ophthalmologist in Chennai. They said there is no treatment for the floaters. My question is sometimes it is less and sometimes I feel it is more in a day. The ophthalmologist whom I consulted said that my position is not that laser treatment is needed. So will the floaters increase with age and till what stage I can ignore? Also will it affect my vision in due course of aging?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I am 47 years old get floaters since April 2016. I also have epilepsy problem. But I found floaters is not any way co...
The floaters are due to vitreous degeneration inside the eye causing cells to float in the liquid media of the eye. When these cells pass through visual axis they can be seen as floaters. More clear when seeing towards the sky. Usually they tend to occur in small number, non pathological and increase with age, but are tolerable (doesn't hinder your vision). But if it occurs as a shower of floaters and affects your vision, then it can be pathological as in case of some retinal disease or trauma to the eye and requires immediate attention and management. As such there is no specific treatment for floaters, but washing the eyes frequently and use of some antioxidant and multivitamin (specific for the eye and retina) tablets have shown to reduce the floaters. To know some antioxidant and multivitamin tablet specific for the eyes ask me.
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My forehead became black what I have to do I tried curd, cucumber, tomatoes on the forehead please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
My forehead became black what I have to do I tried curd, cucumber, tomatoes on the forehead
please help me.
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles rub your skin with citrus. Citrus fruits contain abundant amounts of vitamin c, also known as ascorbic acid. Vitamin c helps slough off the top layer of skin without causing damage. Here are some ways to use it. O squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day. O make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well. O make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin. Rinse well. O for treatment ask privately.
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How to gained weight quickly. I need some answer. My age 21. My weight below 45 only. Answer me please.

BHMS
Homeopath, Thane
How to gained weight quickly.
I need some answer.
My age 21. My weight below 45 only.
Answer me please.
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I got fever yesterday n and I could not sleep and i. Very headache n stomach pain. Sometimes body pain. I do not know wat to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got fever yesterday n and I could not sleep and i. Very headache n stomach pain. Sometimes body pain. I do not know...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I have dark black shade around my penis and bumb. It also swells. Whrn it is dry the skin is peeling off .what should I do for it. Pls help me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have dark black shade around my penis and bumb. It also swells. Whrn it is dry the skin is peeling off .what should...
As per your symptoms it seems to be fungal infection of genital. Homeopathic medicine if consumed under homeopathic consultant Supervision certainly will help you. (1) Berberis Aquifolium ointment (2) Azadirachta ointment Both twice daily (ignore it if you don't want homeopathic treatments) (a) Tellurium 30 thrice daily.
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Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For thyroid I am taking 75 mcg and for pcod I am using metformin. I want to loose weight. Within 3 months I have to reduce 15 kgs pls suggest me the high protein diet and low carbohydrates diet. Pls. I want high protein diet chart.

MD, MBBS
General Physician, Noida
Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For ...
Firstly your hormonal treatment should be perfect and for that you keep on doing regular consultations and check-ups with your doctor, better, an endocrinologist or a physician with good knowledge of endocrinology. Secondly, you have to perform exercises regularly and may join a gym or better you start playing badminton or table tennis or lawn tennis, which involves exercise, recreation and sport’s talent and creates interest in you while pure exercises are boring. You may also do dancing and swimming. These are also good exercises as well as recreation. Thirdly, diet control or taking balanced diet. Reduce carbohydrates. So, avoid rice, potato and ghuiyan (colocasia). Also reduce wheat. In place take besan’s (gram flour) chapaati. Increase pulses containing proteins. Soyabeen has good amount of proteins. Use soya badi or soya paneer. Use skimmed milk or skimmed milk products. Also avoid meat or fish containing fat and high calories. Prawn are low fat high protein diet. Also decrease overall intake of food. Take lot of salad like cucumber, tomato etc to quench your hunger. Take plenty of low fat green vegetable dishes like loki, tori, shaljam, paalak, mooli, shimla mirch. Also use green tea. Take plenty of water frequently. Avoid sugar or sugared tea or coffee, chocolates, sweets and very sweet fruits like grapes. You may take seasonal fruits like amrood, ev (apple), banana in limited quantities.
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My father is suffering from cancer (4th stage) he is 72 yr old. Is there any possibilities for his recovery. Please advise . I would be very grateful for your valuable suggestions.

MD - Oncology
Oncologist, Hubli-Dharwad
Let me know what type of cancer and of what histopathology? as locally stage 4 cases in many variety can be still curable , and some sites like stomach , oesophagus stage 4 are not curable but can increase their life without pain.
2 people found this helpful
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I am 60 years old suffering from sciatica pain in left leg since last 15 years. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As u hv mentioned sciatica pain do consult neuro physiotherapist or neurosurgeon for prescription of therapeutic exercises and management if pain reduces gradually continue the prescription therapeutic exercises.
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I have got black marks on my face because of pimples. I used to scratch them. Bow those black marks are not diminishing. What can I do?

BHMS
Homeopath, Delhi
I have got black marks on my face because of pimples. I used to scratch them. Bow those black marks are not diminishi...
Hello, you can take homoeopathic medicine Glow care drops ( Lord's) ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I am a diabetic and daily taking Zorryl M3 Forte twice, Zeta50 once in morning and lantus insulin upto 40 unit. But even after taking all these medicine and insulin, my sugar level remains in the range of 160-180 in fasting. What else I have to do to maintain it in the range of 110-120. Even when, I take three bread in night along with vegetable, fasting sugar goes upto 180 and when I take only one bread it remains 160 or sometimes comes down to 155 in fasting. But when I take only Salad in dinner, I feel comfortable with sugar level 140 in fasting. Whether a diabetic person can survive with only salad in dinner without any grain food, if possible, please suggest.

CDIABT, MBBS
Endocrinologist, Mumbai
I am a diabetic and daily taking Zorryl M3 Forte twice, Zeta50 once in morning and lantus insulin upto 40 unit. But e...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. You can have more of salad and protein and less of carbohydrate in dinner.
4 people found this helpful
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I have problem of back pain and I consulted so many times but it does not working so I want you to suggest what should I done.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have problem of back pain and I consulted so many times but it does not working so I want you to suggest what shoul...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery.
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MDS Prosthodontics, BDS
Dentist, Latur
By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.
27 people found this helpful

I am 24 years old. From an year I will be ill often and often. I feel tired, lack of concentration, I don't have interest in any work. Severe hair fall from one month. Often I get stomach pain. Alternatively I get loose motion and constipation. Wetness in anal area. Rarely pain after passing stools. What may be the reason?

MBBS
General Physician, Trivandrum
I am 24 years old. From an year I will be ill often and often. I feel tired, lack of concentration, I don't have inte...
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
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Doctor please help me I find my hair falling suddenly. Till there were not any problem. I checked the water and other factors there's no dandruff too but I am facing a severe hairfall and I can notice it within this 3 year time a large quantity have fallen down. Now I am not confident to walkout in sunlight. Can you suggest me a solution?

DHMS (Hons.)
Homeopath, Patna
Doctor please help me I find my hair falling suddenly. Till there were not any problem. I checked the water and other...
Hi, take proteine rich diet. Take, apple, cheese, carrots, pumpkins, almonds, avoid, dust, smoke, caffeine, nicotine, junk food. Scorching sun. Take plenty of water to eliminate toxins. Homoeo medicine: take, acid phos 200-6 pills, dly morning. You, may contact for d successful treatment of hair loss. Take, care.
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My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?

Diploma in Diabetology
General Physician, Mumbai
My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?
It should be low carb (less chapatis, rice, bananas), high protein more pulses and eggs) and moderate fat diet.
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Please give me solution for pimples I have many dark spots in my face please give me solution.

MD
Cosmetic Physician, Srinagar
Please give me solution for pimples I have many dark spots in my face please give me solution.
use face cream(Facelin Gel) twice daily on pimples ..And use. Melonorm lite in evening...if you didn't feel good after a month, consult us privately on Lybrate.
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Dear Sir / madam Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penetration. Please.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Dear Sir / madam
Is oral sex make problem? Because my wife likes this only. She is not interested in the vagina penet...
no oral sex doesn't make any problem, only your wife cannot become pregnant by this method, but there are no health issue related with this.
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Madam, I am a vegetarian, nonalcoholic, but since 2009 a diabetic as per doctor advise, I have been taking glimisave 1mg since 2009 till last 3 months months back, and during my sickness checkup with manipal hospital, I was asked to take M1 instead of img glimisave by Dr. Pankaj. Which I am taking regularly once a day in the morning one hour before bf/lunch - I take lunch in the morning as is my habit since birth. I am 57 now. Can you guide me if I can go into ayurveda products for control, elimination of diabetics now, which I am to believe is more better than alopathic intake.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Madam, I am a vegetarian, nonalcoholic, but since 2009 a diabetic as per doctor advise, I have been taking glimisave ...
Hi subramanian., Tahnku for writing into Lybrate. Ayurveda helps a lot to maintain your sugar level but alreday you are on allopathy medication so suddenly we cant stop allopathy medicine so we have to see your reports and life style and foodhabits, based on that we can prescribe ayurveda medication along with allopathy medicine initially. later slowly we can reduce your allopathy medicine and you can be on ayurveda medicines. once your sugar level maintains then slowly we can withdrawn ayurveda medication also then you have to maintain with regular diet and exercise. Please provide us detailed history and attach your recent reports and brief history of your food habits and life style.Then we can asist. Thank you, Dr Yamuna.
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