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Dr. Swapna Waghmare

BAMS

Gynaecologist, Pune

22 Years Experience  ·  200 at clinic
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Dr. Swapna Waghmare BAMS Gynaecologist, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapna Waghmare
Dr. Swapna Waghmare is one of the best Gynaecologists in Sadashiv peth, Pune. She has helped numerous patients in her 22 years of experience as a Gynaecologist. She is a BAMS . You can meet Dr. Swapna Waghmare personally at Ayurved in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapna Waghmare on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1996
Languages spoken
English
Hindi

Location

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Ayurved

1005, saisparsh apt, sadashiv peth, Vedacharya Phatak guruji road, pune, PunePune Get Directions
200 at clinic
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My wife has gone thru c-section during her first pregnancy. It has been two years now but her stomach has not restored to normal. Can you suggest any medicine or any exercise.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My wife has gone thru c-section during her first pregnancy. It has been two years now but her stomach has not restore...
Abdominal binders will be helpful . Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three.
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Useful Information

B.D.S
Dentist, Jaipur
Useful Information

Hormonal changes in women increase sensitivity and may also lead to the occurrence of gingivitis.

1 person found this helpful

Hi recently I got medical abortion so after period started and end with 4 days and again that month only started bleeding like spotting after now second time period started and actually my period will run 5 days but now 7th day starting is heavy but now 7th and 6th day is normal is it okay please tell me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi recently I got medical abortion so after period started and end with 4 days and again that month only started blee...
The medical abortion is done with hormonal pills... Which has effects like these... Especially irregular menses... It should become normal gradually after 2-3 periods if you take no further hormonal tablets.. If it doesn't then take Homoeopathic treatment..
1 person found this helpful
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Today I have checked home pregnancy test but result is negative. My period date was 2/7/2017. Why my test result is negative? Till I have not get any period symptoms. I am worried about it whats wrong with me? please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Today I have checked home pregnancy test but result is negative. My period date was 2/7/2017. Why my test result is n...
Hello Moumita wait for 1week n again check n meanwhile take all the precautions like avoiding heavy work ,stairs n papaya n pineapple .hope after one week you got the good news .u can ask for more detsils
1 person found this helpful
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Im 21 years old I have 3 months of old daughter I don't want to get pregnant next 3 years what shall I do for tht I hve two avoid sex or wat.

MBBS
General Physician, Chandigarh
Im 21 years old I have 3 months of old daughter I don't want to get pregnant next 3 years what shall I do for tht I h...
You will have to use some method of contraception like cut which is inserted in the uterus and can give you protection from 3 to 10 years according to your requirements otherwise you can use condoms also.
1 person found this helpful
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Can I eat rohu fish in pregnancy I am 40 days pregnant. Or what all I can eat in. I also have high sugar found in gct.

MS - Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Varanasi
Can I eat rohu fish in pregnancy I am 40 days pregnant. Or what all I can eat in. I also have high sugar found in gct.
Yes you can. But vegetarian food is also good. Lot of variety specially green veggies besides you can balance it with various cereals .pulses. Fruits.milk. Other dairy products.
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गर्म दूध में शहद मिलाकर पीने के फायदे जानकर हैरान रह जाएगे आप

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
गर्म दूध में शहद मिलाकर पीने के फायदे जानकर हैरान रह जाएगे आप

शुद्ध शहद और दूध पीने से शरीर को कई प्रकार के लाभ मिलते हैं।

यह दोनों ही एक संपूर्ण आहार हैं जिन्‍हें एक साथ मिलाने से दोगुना फायदा उठाया जा सकता है। जहां दूध में ढेर सा सारा कैल्‍शियम, प्रोटीन, विटामिन और लैक्टिक एसिड आदि भरपूर मात्रा में पाया जाता है। वहीं पर शहद अपने आप में एंटीबैक्टिरियल, एंटीआक्सीडेंट व एंटीफंगल गुणों से भरी हुई है।

दूध और शहद का सेवन करने से आपका पाचन दुरुस्‍त होगा, मोटापा घटेगा, हड्डियों में मजबूती आएगी और रात को नींद भी टाइम से आएगी। चलिए जानते हैं दूध और शहद को साथ लेने के ऐसे ही कुछ फायदों के बारे में दूध में अधिक मात्रा में विटामिन ए, विटामिन बी और डी के अलावा कैल्शियम, प्रोटीन और लैक्ट‍िक एसिड पाया जाता है। वही दूसरी ओर शहद में एंटी-ऑक्सीडेंट, एंटी-बैक्टीरियल और एंटी-फंगल गुण पाया जाता है

जब दूध और शहद के तत्व मिलते है तो यह एक औषधि बन जाते है। जानिए गर्म दूध और शहद मिलाकर पीनें से क्या फायदे है।

अगर आप तनाव में है तो आपके लिए दूध और शहद काफी फायदेमंद है। इसके लिए गर्म दूध में शहद मिलाकर पीने पीएं। जिससे आपकी तंत्रिका कोशिकाओं और तंत्रिका तंत्र को आराम मिलेगा और आप तनाव से निजात पा जाएगे।

अगर आपको अनिद्रा की शिकायत है। तो आपको यह चीजें अच्छी नींद दिखा सकते है।

इसके लिए सोने के एक घंटे पहले गर्म दूध में थोड़ा सा शहद मिलाकर पीएं। इससे आपको अच्छी नींद आएगी।

यह पाचन क्रिया को भी बेहतर बनाए रखता है। गर्म दूध में शहद का सेवन करना फायदेमंद होता है। जिससे आपको कभी भी कब्ज की समस्या नहीं होगी।

दूध में पाया जाने वाला कैल्शियम आपकी हड्ड‍ियों को मजबूत बनाए रखने के लिए फायदेमंद है। इसके लिए दूध के साथ शहद का सेवन करें। इसका सेवन करने से हड्डियों में कोई नुकसान हुआ हो तो उसकी भी भरपाई करता रहता है।

थकान को भगाने के लिए इससे अच्छा कुछ और हो नही सकता है।

गर्म दूध और शहद पीने से शरीर में दुबारा ऊर्जा भर जाती है। गर्म दूध और इसमें शहद डालकर अपने बच्चें को स्‍कूल जाते समय जरुर दें। इससे उनकी दिन की शुरुआत अच्‍छी हो।

जो कैंसर से पीडित हैं या फिर जिनके दांत कमजोर हैं और खाने को ठीक से चबा कर नहीं खा पाते।

उनके लिए गर्म दूध और शहद का सेवन काफी फायदेमंद है। यह एक ऐसा आहार है जो हमारें शरीर में जाकर हर कमी को पूरा करता है।

34 people found this helpful

Hi Sir, I am pregnant and I don't know how much month I just dint got period in the month of July I checked through kit today that I am pregnant I Want to abort but I don't want to go through any surgical process I want to get it done by medically please help as soon as possible.

MBBS, MD - Obstetrics & Gynaecology, Diploma in Reproductive Medicine (Germany)
Gynaecologist, Navi Mumbai
You need to do a sonography to find out the exact weeks of pregnancy. Accordingly further suggestion can be given.
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I am 27 year old and my endometrial thickness is 15 mm. What should I do? Need to worry or is it normal? I am hypothyroidism patient.

MBBS, MD
Endocrinologist, Delhi
Normal endometrial thickness is considered to be up to 11 mm. In my openion you need not to worry but have regular checkup. Keep controlled your thyroid status.
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Hi, My panties vil b wet, may I know what's the reason and how to solve it. I want the panties to be kept dry. please help me n give a solution. One of the doctors told me to avoid wearing panties daily. N to use only while going out. Waiting for your reply. Thanks

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi,
My panties vil b wet, may I know what's the reason and how to solve it. I want the panties to be kept dry. please...
Hello, You may be suffering from vaginitis or vaginal infection which is constantly causing discharge, hence get a per speculum examination done first.
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