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Dr. Swami Sirsikar

Sexologist, Pune

500 at clinic
Dr. Swami Sirsikar Sexologist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swami Sirsikar
Dr. Swami Sirsikar is one of the best Sexologists in Fatima Nagar, Pune. You can meet Dr. Swami Sirsikar personally at Dr. Swami Sirsikar@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Book an appointment online with Dr. Swami Sirsikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Sexologists from across India. You will find Sexologists with more than 41 years of experience on Lybrate.com. You can find Sexologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
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Can Erectile Dysfunction be Treated through Weight Loss?

Vaidya Visharad
Sexologist, Narnaul
Can Erectile Dysfunction be Treated through Weight Loss?

Impact of Weight Loss on Erectile Dysfunction

When a man fails to develop or maintain an erection, he is said to be suffering from 'Erectile dysfunction'. Intake of certain drugs, neurogenic disorders, aging, surgery, smoking, obesity, diseases like diabetes and kidney failure are among the primary causes of this condition.

What impact does excessive body weight have on erection?

Obesity is one of the most important causes of erectile dysfunction. It obstructs proper flow of blood to the penis. Also, research associates obesity with reduced levels of testosterone and lesser sex drive, in turn, causing problems related to erection. Therefore, reducing weight becomes very important in order to improve this condition.

How are weight loss and erectile dysfunction related?

Studies show that within a span of two months, losing 5-10% of the body weight helps a man to improve erectile function. Weight loss not only improves the health of the man significantly but also an improvement in the sex life is observed as a result of this. Men with this condition usually depend on pills like Viagra or Cialis to get erections. But once they start losing weight by doing proper physical exercises and maintain a proper diet, they do not feel the need to rely on them anymore.

Also, most researchers share the view that weight loss achieved through lifestyle modifications helps in relieving you from erectile dysfunction in addition to enhancing your mental health and self-confidence. These lifestyle alterations generally include consumption of a healthier diet and increasing the amount of physical activity performed during the day and show better results than drugs and surgery used for losing weight.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Ayurvedic Treatment for Premature Ejaculation

4377 people found this helpful

I am concerned. Please help me to find any homeopathic medicine to cure premature ejaculation. I am 38. Don't drink and smoke.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation.
1 person found this helpful
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I am a married woman but my husband is not fulfill my marriage life he cant fulfill my sex life. he looks like a normal person but he say excuses daily, telling lies to avoid sex. I dont know why?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is a problem that he may feel embarrassed to talk to you. Please take him to a sexologist or even a counselor and let him discuss his problems regarding performing the sexual act. Today there are a lot of solutions for these problems and unless he opens up no one can help him. So very gently coax him by assuring him that you will be by his side to see this through. If he is unwilling to visit a doctor then you may have to take a call on the future of this relationship. If this marriage has not been consummated, this is ample grounds to pursue a termination of the marriage. Again you may proceed with the utmost caution and care and only if he is absolutely non-cooperative do you need to tell him your decision and choice of action. You can tell him that you want to go about this with the least publicity and therefore his cooperation is essential to proceed in that manner. If there is some other problem, that will definitely come out in this line of action. Please discuss all this in front of the counselor or sexologist as the case proceeds.
1127 people found this helpful
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I had sex 2 days before nd took ipill unprotected sex There is a urge to urinate and my vulva burns but no urine comes out only one drop Why?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate-user, its urine infection, happens sometimes after sex, not due to ipill, take lot of water3-4lit, coconut water n alkylating syrup along with water, get your urine test done.
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After my deadlift session my gym yesterday I had small pain at right testis region. But today the pain is gone any problem?

BHMS, PhD Arthritis
Homeopath, Chennai
Hi, take test for 2 days. Avoid weight lifting for one week. Avoid travelling for few days. Check any swelling present in testis. So don't worry incase of without swelling. Still have a doubt contact me.
1 person found this helpful
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My penis size is smaller as compared to my age. And I suffer from erectile dysfunction too. What should I do?

BHMS
Homeopath, Agra
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homeopathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region.
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When get my penis erection it is not stay long and my sperm come out like water I feel sex mood and when I have sex with my partner I couldn't function because my cock get down the erection.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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What is the maximum time to ejaculate during sex and how to identify sperm count please tell me.

BHMS
Homeopath, Sindhudurg
Try 'edging' When you are almost there (during intercourse or masturbation), stop all sexual activity. Distract yourself for a bit. This way you can gain better control and extend sex time. Try the squeeze technique: When you are almost about to orgasm, squeeze just below the head of the penis. Homoepathic treatment is best effective and safe treatment to cure premature ejaculation and to increase sperm count without side effects.
24 people found this helpful
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I am 29 years female and have reduced sex desire and it feels dry when I have sex. I do not have any stress and any medical problems.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
At 29 years if you have complaints of reduced sex drive and less lubrication then I suggest you get a complete hormonal profile done. Also consult a gynecologist and a endocrinologist. Decreased sexual desire can be also a symptom of depression if you donot have any apparent medical problems. Contact me online with a brief of your sexual history and preferences for further queries and assistance.
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I have sexual desire but erection is not prominent and does not last much. What should i do?

MBBS
General Physician, Jalgaon
Please Alone medicine won't work Wake up early go for morning walk in greenery daily with relaxed mind Do perineal exercises daily If possible do yogasanas and pranayam daily Take Cap ashwagandha by Himalaya 2 2 for 3 mths Cap kapikachhu by Himalaya 2 2 for 3 mths Apply Himcolin gel before intercourse regularly.
1 person found this helpful
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Age 35, weight 95. I have low sperm count kindly advice how to increase the same without any medicine, i.e if any diet, food to increase the count or any exercise.

MD - General Medicine
Sexologist, Nashik
Dear pravesh, total semen report along with hormonal studies are required to asses your sperm count, you are overweight also. you need to take medicine alone diet adjustment will not help you.
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I am suffering from severe night fall. Even if I masturbate in evening, night falls happens in night. What to do to avoid this.

MD - General Medicine
General Physician, Anand
night fall is not a disease and nothing to be done.Come out from illusion that you are suffering from some disease.
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Good evening sir, Respected sir please guide me how can I increase my sex power I am 34 years old married. I am very weak in sex so please guide me how can I increase my sex from 15 second to half hour.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
1 person found this helpful
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I am 26 and my penis enlarged up to 6 inch. Is there any medicine to enlarge penny. And while erecting the outer layer of skin is very tight and getting pain. Kindly help on. Leave mail ASAP.

BHMS
Homeopath,
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
4 people found this helpful
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My penis size is length- 13 CM & circumference (girth)- 10 CM. Is it normal size or otherwise how to enlarge. Kindly me a tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Size is not very instrumental in satisfactory sex but strength is. If both of you are satisfied in bed, no need to go for enlargement pkg
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Is KY personal gel lubricant is good, to be used on condoms and during intercourse? Suggest the best water based lubs for intercourse and to apply on condoms.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Good quality branded condoms already have lubricants on them so you shoukd not need more... And female genitalia when excited secrets natural lubricants which also helps.
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Premature ejaculation. Erectile dysfunction. It always ejaculates during foreplay. Whenever I try to sex while entering it to vagina it ejaculates and I have a problem of nightfall.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dear, you might have a nerve problem due to which you can not hold it, don't worry if you take treatment through online definitely you will recover! try salix n q for 15 days. You need a thorough treatment. Meet me in private chat
6 people found this helpful
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In general how many times a man should dispose sperm by doing sex with woman in a week.

MBBS
General Physician, Chandigarh
There is no fixed frequency for that it depends upon individual to individual according to their choice and comfort level
1 person found this helpful
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I am suffering from nightfall and premature ejaculation. I also consult doctors and took many medicines like fludac, pari cr, as well as ayurvedic medicine neo. But my condition is not improving please suggest me a correct treatment. I am facing dese problems from many years.

BHMS
Homeopath, Faridabad
Hello, Your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: -Individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -Grind some fenugreek leaves or seeds and extract the juice.Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -Drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: -Sleep on your back. -Wear loose fitting clothes . -Avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). -It'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. -Try practicing yoga. -Develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: Phosphoric Acid 30/ thrice daily for 4 weeks. Premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
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Hi, I am a male of 39 years suffering from 241 level of testosterone, nil sperms, early ejaculation, severe deficiency of Vit D3.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Do you mean that the sperm count in semen sample is zero? for that matter your testosterone levels are within normal range, means your testis are functioning normally. If sperms do not appear in semen, there can be block in the pathway thru which semen comes out. Are there any other tests done like fsh, lh? early ejaculation is something you will have to practice to delay, no treatment is to be taken for that. Deficiency of vit d3, is very much treatable, can take supplements daily (200iu) or weekly (60000iu) for 8-10 weeks.
3 people found this helpful
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