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Dr. Swami Sirsikar

Sexologist, Pune

500 at clinic
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Dr. Swami Sirsikar Sexologist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Swami Sirsikar
Dr. Swami Sirsikar is one of the best Sexologists in Fatima Nagar, Pune. You can meet Dr. Swami Sirsikar personally at Dr. Swami Sirsikar@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Book an appointment online with Dr. Swami Sirsikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Sexologists from across India. You will find Sexologists with more than 41 years of experience on Lybrate.com. You can find Sexologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Is there any steroid or any natural way to increase the testosterone level in the body.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi food rich in vit, d, e, c and zn, mg containing food may increase testosterone levels. And coffee also.
1 person found this helpful
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I heard about Male infertility connection with Mobile phone radiation. I always Keep my Mobile in my Trouser pocket because I have no other option. Can anyone please tell me how to reduce this.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I heard about Male infertility connection with Mobile phone radiation. I always Keep my Mobile in my Trouser pocket b...
According to a few studies electromagnetic waves emitted by cell phones have a detrimental effect on male fertility, but it has yet not been proven.
1 person found this helpful
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Actually my friend is v mch depressed these days. He told me his problem that he is doing masturbating since last 7 or 8 years nd his time is v less I mean aftr 1 or 2 min it falls evrytime. He askd me abt any doctor but I do not knw abt anyone. So I askd hre . I wish I can help him. So please sir suggest him some ways for this. Nd yeah how to overcome this. Nd also say is it good or bad activity of masturbation. Thaxx ill wait for your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Actually my friend is v mch depressed these days. He told me his problem that he is doing masturbating since last 7 o...
Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances right now you are facing premature ejaculation first stop masturbation frequency do regular exercises increase your blood flow in body and avoid chicken fish egg and all fried item and use ayurvedic remedies for fast effect.
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Mein 23 years ka hu or mujhe 2 problem hai ki jo b khata hu woh mere sharir pe nahi lagta or ek baat jo hai mera penis erect hota hai par itna nahi hota jitna use Hona chahiye or mera penis jo hai usme mujhe hardness tab dikhti hai sirf jab mein ejaculate karta hu mein smoke karta tha woh maine chod diya or ab sirf mein mota hona chahta hu or meri sex life wapas paana chahta hu toh kuch home remedies batao plz.

BHMS
Homeopath, Faridabad
Mein 23 years ka hu or mujhe 2 problem hai ki jo b khata hu woh mere sharir pe nahi lagta or ek baat jo hai mera peni...
Hello, take Damiaplant, 20 drops with water twice daily. you should follow the below guidelines:- Fruits are high in Vitamin C and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, You should take pomegranate juice daily.pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation.
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I am 25 years old male, I am facing a problem of premature ejaculation since few months. So what do you suggest ?

BHMS
Homeopath,
I am 25 years old male, I am facing a problem of premature ejaculation since few months. So what do you suggest ?
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in order to get healthy fertility post marriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Next month I am gonna get married, any health check I need to undergo or pls suggest me steps good Food habits in ord...
Hello, Eat leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and have lots of water. Also, steer clear of acidic foods like coffee, alcohol, meat and processed foods.
3 people found this helpful
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I masturbate daily basis when was only 13 year old, is it bad for health in future? Please tell me better solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I masturbate daily basis when was only 13 year old, is it bad for health in future?
Please tell me better solution.
It causes reverse deterioration of dhatus causing loss of libido, erection problems, premature ejaculation, closeness in penis even while erect. Solution is avoid excessive masturbation. Also replenish dhatus and make penile vessels strong by our penis enlargement package. Pre mature treatment package will prevent I voluntarily and early ejaculation while doing sex.
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I am a 19+ male boy I had successfully done sex with my gf 3 times Bt when last month I tried to have sex with her for the 4th time. Bt dick didn't get ererct It get ererct for 1 2 mins n gets down .i tried several times Bt Josh he nhi uth raha tha Hum socha I was tired so erect nhi ho raha N Also socha Erectile dysfunction huwa saayad Hum kuch din baad fir try kya Bt same huwa Ek bar erect hota heh Phir nam jata heh Gf ka sath sex kartay samay Josh he nhi uthhh taa Bt kuch din baad hum alg larki ek thu ka sath sex kya. Tab Josh v utha n success huwa. So mey apna gf ka sath sex sex karnay k lyai. Viagra lay raha hu Please hum ko bolo Viagra ka kya kya side effect heh?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 19+ male boy
I had successfully done sex with my gf 3 times
Bt when last month I tried to have sex with her fo...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am 20 years old male. I have masturbation problem. And I feel sexually weakness. What should I do to remove this weakness?

BHMS
Homeopath, Faridabad
I am 20 years old male. I have masturbation problem. And I feel sexually weakness. What should I do to remove this we...
Hi, You don’t need to take male enhancement pills with never-before heard ingredients. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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My penis raises upto around 30 degrees only in erect condition. Is it normal with maximum people or anything is abnormal with me. Iam 36 years old and my weight is around 70 kgs where as my height is only 158 cms. Also while intercourse ejaculation is taking place within one minute. I got married recently and because of above I am unable to perform well during intercourse. Please suggest me suitable remedies and if any tests are required to be undertaken to come to ascertain my condition. Iam feeling weak very often.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis raises upto around 30 degrees only in erect condition. Is it normal with maximum people or anything is abnor...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
3 people found this helpful
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When lay flat and have sex and a man cumes in a girl vagina does the cum go straight in IF she lays still for 30 minutes before getting up go to toilet.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Yes the sperms travels to cervical canal and recommended to lie still for 15 minutes after sex in order to increase chances of conception.
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Hello doctor I am 26 married. Last month I had tubectomy and the bleeding lasted up to 5 days now this month the bleeding is so heavy please help me some.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is tubectomy or something else.you can take clip tablet two times a day for 5 days .wait for another period
1 person found this helpful
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Hello sir I need your help my penis are so small I want to grow my panic r need to make strong ello sir I need your help my penis are so small I want to grow my panic r need to make strong.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello sir I need your help my penis are so small I want to grow my panic r need to make strong ello sir I need your h...
Please take following medicines:- Morticum 200 / 5 drops in little water once in a week for one month. Nihil. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
6 people found this helpful
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Why Is Exercise Important For Better Sex?

D.E.H.M
Sexologist, Faridabad
Why Is Exercise Important For Better Sex?

Exercising regularly has many benefits for the body and many times these benefits can be life changing. It has been proved that doing exercise, sets the foundations for a happy sex life as well. While exercising, the brain releases endorphins that is the sex hormone. These hormones not only spice up the sex, but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

Here is how exercising routinely can improve the relationship in bed and make a huge difference: 

  1. Blood circulation: Blood flows and the exciting sensation is very important prior to and during sex. When a person exercises regularly, then there is an increase in the blood circulation and thus the blood is pumped to all parts of the body. In women who exercise, the circulation increases the fluids of the vagina which in turn helps in a quicker lubrication when in the act.
  2. Release of endorphins: Having a clear mindset while having sex is very important. This is more important for women as they tend to over-ride things, thus working best when they have a clear mind and are able to concentrate only on the sexual act. When orgasm is achieved then endorphins are released, which is basically a mood elevating chemical. It makes a person feel good and gives your body and mind a relaxed feeling along with euphoria. Endorphins are usually released during exercise, sports and sex. Along with the endorphins putting stress at bay and lifting the mood, they also clear the mind for the sexual activity.
  3. Longer and stronger orgasms: On an average orgasm in men and women lasts for 10 to 20 seconds, respectively. With exercise one can easily extend this time, pleasure and strength of the orgasm. On contraction of the pelvic floor muscles an orgasm is achieved. When these muscles are kept strong then a longer orgasm is achieved. Sacrum is the area which supports the pelvis and spine; when it is exercised with glutes then it helps in strengthening the muscles. Also, kegels, squats, and pelvic thrusts are some of the exercises, which can be done.
  4. Increases self confidence: A sexiest trait, that someone can show is that they feel good and confident about the way they look. Studies prove that people who exercise regularly and have good fitness levels display good confidence in their sexual acts and desirability.
  5. Exercises the brain: It is said that a great sex usually starts in the mind and the brain is a mighty sex organ. Thus, it is of utmost importance that the brain must be fed with nurturing information, so that it becomes stronger. Research backs that by simply changing the way we think can change the brain to react to situations.

Related Tip: "3 Yogic Positions For A Better Sex Life"

3957 people found this helpful

I am an aged 45 I have a problem started from past 5 years and am a not married when I saw a sex in google or you tube am automatically starts masturbation and I feel bad once it leaked I'm not any bad habit in my childhood Now I lost job, no concentration and diabetes with past 5 years Very upset and lean body Even though I am a Brahmin I am very shameful How to stop, any medicine please suggest.

MBBS
General Physician, Greater Noida
I am an aged 45 I have a problem started from past 5 years and am a not married when I saw a sex in google or you tub...
Hi, Contrary to general belief ,Masturbation is almost certainly ok for your sex life. The fact is that most males masturbate. Masturbation isn't only about sex, it's a routine way of relieving stress, clearing your head before work, or going to sleep. But off course too much of anything can be bad. It leads to anxiety and loss of control over body mechanics. Though it may be ok thrice in a week, too much of it affects the senses and sensibility of an individual. Suggestions for you to reduce frequency of masturbation: 1. Read good books, newspaper 2. Spend time with family members 3. Daily walk 30 minutes 4. Avoid porn 5. Avoid spending times with not so good friends and a video consultation with us is recommended.
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I am facing testis problem its paining since 3 days, only the right one and its only paining when I am walking, while sitting and working its not paining.

BHMS
Homeopath,
I am facing testis problem its paining since 3 days, only the right one and its only paining when I am walking, while...
Get homoeopathic medicine Rhododendron 30 1 dram and take 3 pills 3 times a day for 3 days. And report back. Or consult online to discuss your case in detail for an expert treatment.
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I have never had sex and I am 28 years old. And now thinking about having sex with someone makes me nervous. I believe it also the cause of my low self confidence and self esteem and anxiety.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have never had sex and I am 28 years old. And now thinking about having sex with someone makes me nervous. I believ...
Sex relation with others it may destroy your personal career. No problem you have so much age and time. You have chance with enjoy your life partner. Sex relations are very much trouble and unnecessary problem. Feel that I am good boy. I do not need any other relations like that. I do not want any other problems. Sex is not only cause of enjoyment. There are so many ways to enjoy and recreate yourself. When you settle go sex with your life partner. Up to that develop good career and strong personality. Feel always confident. Develop busy work. Do not think too much about sex. Ok best of luck.
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Mam last month I had a medicinal abortion, after that I bleed for 1 week, then had sex with my partner, though he didn't discharged inside but I was worried so taken I pill after 24 hrs of unprotected sex, is it possible to get pregnant again? please assist.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Mam last month I had a medicinal abortion, after that I bleed for 1 week, then had sex with my partner, though he did...
Wait for your periods ,if you miss them do your pregnancy test. Medical abortion pills and emergency contraceptive pills cause a lot of side effects in your body .you should adopt a regular contraceptive method like oral contraceptive pill or condoms.
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