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Dr. Sushma Yeole

Gynaecologist, Pune

600 at clinic
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Dr. Sushma Yeole Gynaecologist, Pune
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sushma Yeole
Dr. Sushma Yeole is a popular Gynaecologist in Nagar Road, Pune. She is currently associated with Adarsh Nursing Home in Nagar Road, Pune. Book an appointment online with Dr. Sushma Yeole and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Adarsh Nursing Home

Deepak Park, Shshtri Chowk, Pune Nagar Road. Landmark: Near Janseva Bank, PunePune Get Directions
600 at clinic
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How to Manage and Treat Fatigue?

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
How to Manage and Treat Fatigue?

Fatigue is a common complaint amongst middle aged people. It is mostly seen in people who have refrained from physical activity or working out for long. This being said, there are a host of other diseases where fatigue acts as the most prominent symptom. Some major diseases where fatigue is involved are anemia, heart diseases, thyroid and diabetes. If you are feeling exhausted or worn out even after a good night’s sleep, it is time to consult your doctor. Here are a few tips that can help you in managing fatigue in the early stage:

  1. Review your existing medication: Get your doctor to check your medication to ensure that the fatigue is not a result of your existing medicine. Doctors often change the medication for any side effects such as this. It is also advised not to take additional medicine to counter fatigue.
  2. Start moving: Studies show that physical activity greatly boosts the level of energy in an individual. Daily exercise not only reduces fatigue but makes the heart and lung function more efficiently. It increases vigor and the overall quality of life. According to a study conducted by the Johns Hopkins University School of Medicine, it was seen that people who are more active have more self-confidence.
  3. Drink water: Dehydration often causes day time fatigue. It not only impairs the physical performance of an individual but also contribute to lack of alertness and motivation. A good indicator of the body’s hydration is the color of the urine. Ideally it should be yellow, pale or straw colored. Any coloration other than this signifies that the body needs more water.
  4. Hit the bed early: Lack of sleep is one of the biggest factors of fatigue. A study conducted by the Stanford University in 2004 showed that people with good sleeping habits suffers from less fatigue. An afternoon nap followed by a coffee further reduces fatigue and energizes a person. 8 hours of sleep is considered to be healthy and keeps fatigue at bay.
  5. Frequent eating: It is observed that people who eat small meals several times a day are less prone to this condition than others who eat twice or thrice a day but eat bigger meals. Frequent eating maintains a steady blood sugar level and helps a person concentrate harder. This being said, it has to be ensured that food is consumed in smaller quantities to refrain from putting on weight.
  6. Try Yoga: While any kind of exercise is helpful in countering fatigue, yoga is particularly helpful in boosting energy. A British study conducted among young adults showed that those who attended 6 weeks of yoga classes are found to be more energetic and mindful. Yoga should be practiced under strict supervision of an instructor to avoid any possible complications of the body.  
3386 people found this helpful

Hi. I am 30 yrs, I am married and my periods are on time means 30-day cycle, me and my husband went to doctor to check why we don't have kids and medically we don't have any problem. Can you please tell me when will egg releases exactly and fertile time to get pregnant. My last period on 4 November. We took all the tests and scanning etc. Any suggestions and medications if you can suggest it would be helpful. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Hi. I am 30 yrs, I am married and my periods are on time means 30-day cycle, me and my husband went to doctor to chec...
As both of you are normal, so the chance of success after treatment is maximum. Now for 30 days cycle- you need intercourse from day 12-day 16 of the cycle regularly.
7 people found this helpful
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My baby is 4 months old. I'm breastfeeding my baby. But suddenly my milk has decreased I don't know what is the reason? What should I do to get enough milk to my baby?

BUMS
Gynaecologist, Mumbai
My baby is 4 months old. I'm breastfeeding my baby. But suddenly my milk has decreased I don't know what is the reaso...
You should take enough semisolid diet. Enough milk enough water and pertinacious diet. Apart from that allow baby to suck the nipples it will creats reflection n you may have enough milk for your baby.
1 person found this helpful
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Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decreased, I have got my period 1 week delay also can anyone say me why it happened like that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decrease...
Your menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. If your bleeding has reduced from 4 days to 3 days, it is not abnormal. Menses can get delayed by hormonal changes. You can wait for another month to get your spontaneous menses.
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6 Pregnancy Complications to Look Out For!

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
6 Pregnancy Complications to Look Out For!

Pregnancy is considered to be one of the most challenging and important phases in the life of a woman.

Pregnancy Complications are health problems that occur during pregnancy. They can involve the mother’s health, the baby’s health, or both. Some women have health problems before they become pregnant that could lead to complications. Other problems arise during the pregnancy. Keep in mind that whether a complication is common or rare, there are ways to manage problems that come up during pregnancy.

Some complications that might occur during pregnancy are discussed below:

  1. Severe Nausea and Vomiting: It is common for nausea and vomiting to occur during a pregnancy. In order to avoid this condition, one should consume several small meals throughout the day and completely avoid spicy and fatty foods.
  2. A persistent abdominal pain, severe headache, swelling and visual disturbances during the third trimester: This can be a fatal condition and often is a sign of high blood preeclampsia (pregnancy complication involving high blood pressure as well as damage to another organ system). It can be diagnosed early using good prenatal care which essentially comprises of frequent check-ups with the doctor and all the necessary treatment during pregnancy.
  3. Flu Symptoms: It is recommended that flu vaccine should be administered to pregnant women as they usually tend to develop the disease during their pregnancy.
  4. Gestational Diabetes: Gestational diabetes can increase the chance of a larger baby at birth and create delivery complications, increase your risk for high blood pressure and cause the baby to have blood sugar problems after birth. If you are diagnosed, it’s important to consult your gynecologist to control your blood sugar level, which can often be done through diet and exercise.
  5. Baby’s activity level significantly declines: Sometimes, the activity of a previously active baby might decline. This can be felt by reducing the number of the kicks by the baby. The doctor has specific equipment that aids in identifying and resolving the problem.
  6. Bleeding: Heavy bleeding accompanied by abdominal pain and menstrual-type cramps during the first trimester might indicate an ectopic pregnancy (embryo is implanted outside one’s uterus) or a miscarriage while occurrence in the third semester indicates placental abruption (characterized by the placenta separating from the womb’s walls). Any form of bleeding warrants the immediate attention of the doctor. Steps to avoid bleeding include bed rest, avoiding heavy work, and keeping yourself hydrated.

A Healthy Pregnancy-

The best way to ensure a healthy pregnancy is to focus on the things you can control and don’t obsess about what could happen. Take good care of yourself and your developing baby and talk with your healthcare provider when you have concerns.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4432 people found this helpful

Is there anal sex is safe? We both enjoy to do it It should be done with condom? Should I use coconut oil?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
It's not harmful. If you enjoying then it's good. You can also do with condom. For relaxation you can use some lubricant oil.
1 person found this helpful
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Sir/mam I had sex few days ago wt my we dint intend to bt we comitd a mstke. We are not married we truly luv each other. I felt nyc, special n luvly few days ago bt nw I feel vry guilty feel myself drty lyk anything. Please do not thnk dt my parents is careless n bad or nothing else. they hv brought me up wt intense care n ws vry strict bt d blender hpnd. I dnt fl gud. Nthng ws goin gud is few months bck evn nw nthng is fine. My bf is like ovr possesiv. Few days ago I was very tensed dt I cudnt slp n I bcam a bit cranky so bcam irritable to hm. At nyts I use to quarrel wt hm cz he dnt use to get tym fo me I kno he might b bsy bt stil I cudnt myself myself s I ws so much in stress ol ds. Days .i got lots f problems at hom bfo he ws vry gud he is stil nw bt m hv mixd feelings bout hm. I fl vry odd bout hm at sme points. He fls dt gals hu toks wt der bsties n spnd tym ah leabians. He is kinda weird n I dnt kno wt he thanks off. We have been three years in a relation. If I tok to guys he thanks I njoy der cmpny if I tok to gls he thanks m.lesbo.n ds days he boast f himself n hs family alot n underestimate mine's n me. I kno I did a blunder. Cn you please get me. Out f it. I luv hm bt d way he bhavs hurts me alot. N if in sme pt I m.wrng den pls do tel me. I wil b very mch grateful to u.n olso we hd sex 3 days continuously fo d frst tym n had 2 I pils dt day itself. Is there any chance of my pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir/mam I had sex few days ago wt my we dint intend to bt we comitd a mstke. We are not married we truly luv each oth...
Dear lybrate user. I can understand. With the given circumstances, there is no chance of pregnancy. I suggest not to use this short english language in your questions because it is very difficult to understand and perceive. Regarding to your relationship, please don't over exaggerate. Your relationship will be alright. Take care.
1 person found this helpful
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My wife 3 month pregnant and he have a harpic joster so how injuries her baby's health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife 3 month pregnant and he have a harpic joster so how injuries her baby's health.
Hello, Please ask the query clearly and in a detailed manner as its not understood as to what is your concern here. Please follow up directly.
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Hi I got terminated my pregnancy at 20 weeks because of right leg bone deformed @ March 7 Monday today 22 March still I'm bleeding little when does it stop when will I get regular periods. highly impossible to survive like this. When can I conceive next. Please answer doctors

DGO, MBBS
Gynaecologist, Bhavnagar
Hi I got terminated my pregnancy at 20 weeks because of right leg bone deformed @ March 7 Monday today 22 March still...
You just go and get ultrasonography done. Sometimes because of some retained products of conception you may have bleeding. If there is no problem in ultrasonography, you just will have to take medicines and you will be alright. Give rest to your uterus and your body for at least 3months. Then you can conceive.
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