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Dr. Sushma Tanchale

BAMS, CGO

Ayurveda, Pune

18 Years Experience  ·  200 at clinic
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Dr. Sushma Tanchale BAMS, CGO Ayurveda, Pune
18 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sushma Tanchale
Dr. Sushma Tanchale is a popular Ayurveda in Yerwada, Pune. She has helped numerous patients in her 18 years of experience as a Ayurveda. She is a BAMS, CGO . She is currently practising at Shri Vishavmadhav Ayurvedic Clinic & Panchakarma Kendra in Yerwada, Pune. You can book an instant appointment online with Dr. Sushma Tanchale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2000
CGO - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2000
Languages spoken
English
Hindi

Location

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Shri Vishavmadhav Ayurvedic Clinic & Panchakarma Kendra

B Building, 1st Floor, Behind Yerwada P.M.T. Bus Stop, Om Mahavir Society (Irani Market). Landmark: Near Jagtap X-Ray Clinic, PunePune Get Directions
200 at clinic
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I have a cavity in my last tooth of upper jaw & what is the approx. Cost of root canal treatment and, how much time this process will take? Please advice. Thanx

Certified Implantologist, BDS
Dentist, Chennai
Since its upper last molar, access will be very limited, it is better to extract if its upper third molar
2 people found this helpful
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Doctor, good morning, I have got lots of black heads on my nose, I have used the strip, but it has not worked. If I peal them off they leave a hole on nose which looks bad. How should I get rid of these black heads permanently?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor, good morning, I have got lots of black heads on my nose, I have used the strip, but it has not worked. If I p...
1. Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. 2. Cinnamon Cinnamon can be used to remove and prevent blackheads • Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face, leave it on for 10 to 15 minutes and then rinse it off. • Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your face well with normal water. For best results, follow this remedy daily for about 10 days.
1 person found this helpful
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How to apply minoxidil lotion on scalp. I am 22 years old and my hair is shedding a lot.

MBBS
General Physician, Mumbai
How to apply minoxidil lotion on scalp. I am 22 years old and my hair is shedding a lot.
I will suggest you to wash your hair daily with sunsilk shampoo and apply parachute hair oil or minoxidil lotion on scalp daily
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Sir my age is 18 and I have lots of acne on my face, I have used couple of face washes and all the treatment a common guy can. But there is no effect on my face, will you please suggest me something to reduce my acne.

BHMS, MD Medicine
Homeopath, Chennai
Sir my age is 18 and I have lots of acne on my face, I have used couple of face washes and all the treatment a common...
Maintain hygiene n diet. Make your stomach constipation free. Exercise is very important it will reduce acne will give you glow. Increase water intake it will remove toxicity. Wash your face at least 4-5 times a day min twice with good face wash. Take proper consultation before taking any medication.
1 person found this helpful

I want to grow the length of my hair and also want them to be smooth n bouncy, please recommend home remedies.

DRCH, BHMS
Homeopath, Bareilly
I want to grow the length of my hair and also want them to be smooth n bouncy, please recommend home remedies.
Eat diet rich in iron calcium and protein. Drink at least 8-10 glasses of water daily. Do not comb in wet hair. Massage your scalp in circular motion before washing. Trim your hair once in month. There are many hair paste you can use it to get it smoother.
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My father has diabetes due to which he eats irregularly how can he get rid of that problem.

MBBS
General Physician, Mumbai
My father has diabetes due to which he eats irregularly how can he get rid of that problem.
Ask him to check hba1c level in blood which is a marker for three month sugar control in our body and ask your dad to take medication on time and also to do exercise regularly.
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My aunt have a black sari circle under the eyes. How can she reduced that. That is her issue.

BHMS
Homeopath, Faridabad
My aunt have a black sari circle under the eyes. How can she reduced that. That is her issue.
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. *Follow this remedy twice daily for a few weeks.
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I am doing exercise daily taking pull ups, single bar, double bar. I feel very tired despite of eating well. Can you suggest to keep my body brisky?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello, May be you are going overboard with the exercise or lacking in nutrition. Reevaluate both and correct the problem.
1 person found this helpful
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BDS
Dentist, Cuttack
White Spots in mouth leads to ORAL CANCER. CONSULT FOR FREE DENTAL CHECK-UP
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