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Dr. Sushma Solanki

BHMS

Homeopath, Pune

19 Years Experience  ·  200 at clinic
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Dr. Sushma Solanki BHMS Homeopath, Pune
19 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sushma Solanki
Dr. Sushma Solanki is one of the best Homeopaths in Tingre Nagar, Pune. She has been a successful Homeopath for the last 19 years. She is a BHMS . She is currently associated with Akshitha Clinic in Tingre Nagar, Pune. You can book an instant appointment online with Dr. Sushma Solanki on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1998
Languages spoken
English
Hindi

Location

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Akshitha Clinic

# Shop No. 7, Ganga Complex, Building No. 3, Airport Road. Landmark: Opp Neeta Park, PunePune Get Directions
200 at clinic
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Last 2 months onwards my legs are paining when I sit just 5 mins and then pain starts at the bottom of my leg. What can I do. Any suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last 2 months onwards my legs are paining when I sit just 5 mins and then pain starts at the bottom of my leg. What c...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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How to cure pimples and bring glow on face by controlling oil and keep skin it glowing.

MD - Homeopathy
Homeopath, Aurangabad
How to cure pimples and bring glow on face by controlling oil and keep skin it glowing.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I do masturbation almost daily from early age. I konw that it is not good for my health but I can't control and always feel shamed. Now my sex time is less than one minute. I am afraid about my marriage. Please help me.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I do masturbation almost daily from early age. I konw that it is not good for my health but I can't control and alway...
do yoga aerobics meditation eat balanced sleep 6 to 8 hrs per day. don't get obscessed with sex/masturbating.masturbate.
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I want to reduce my stomach what should I do. I want lean body please help me dr.

MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce my stomach what should I do. I want lean body please help me dr.
Hi lybrate-user deposition of fat at your belly 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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I am 20 yrs old I' m in depression since last yr. I took treatment. Its getting worsen. I don' t know wat to do. I feel dam low. I feel like running away. I doesn' t wanna live. I' m fed up of negative thoughts. Something is gonna tear me apart n I' ll feel good only if I end up

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I can understand. Depression is such a condition which will try to ruin you. You should self motivated to tackle and manage depression. Psychotherapy methods help you in self motivation, life style changes etc thereby enhancing your metabolism. Meditation, breathing and exercise help you in a lot many ways. Be motivated. Take care.
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Hii, actually I have dark complexion due to dark complexion I have problem in my marriage.

MBBS
General Physician, Delhi
Hii, actually I have dark complexion due to dark complexion I have problem in my marriage.
Hi, complexion depends on melanin in our body and on genetics, you can use whitening creams available in market for temporary whitening and get few shades lighter.
1 person found this helpful
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I am 33 aged but unmarried female. There on front portion of my head baldness has come. Regular hair fall near about 90. I have short hair and it is being thinner. Please do suggest what to do? Also mentinable that in winter drandrof comes.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 33 aged but unmarried female. There on front portion of my head baldness has come. Regular hair fall near about ...
There are many reasons of hair fall few of them are stress, heredity, wrong eating habits so it can be any one of them that has turn out to be a problem for you but never the less you can always go for natural remedies. So here I am prescribing you a natural remedy. Now what you have to do you have to take 10 to 12 cloves of garlic make a paste of it and add 2 tablespoon mustard oil now apply this paste on your head regularly for 3 months every alternative days. Keep this paste applied to your hair for 20 to 30 minutes after 30 minutes take a bath and never use shampoo which have chemicals so I would suggest kesh kanti shampoo from patanjali is far much better than other shampoos you can also apply aloe vera gel the other alternative day this remedy will help you to cure your hair fall problem permanently. Doing kapal bhati regular will be the best thing to do in morning,
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My hair falling too much recent month now more n more what I do to stop my hair falling please tell me. Every hair oils I used it. I also checkout doctors he said same oils. I use 5 month as he suggested but didn't get help it. So please guide me which hair oils n shampoo best for me although anythingmore so please .said.

BHMS
Homeopath,
My hair falling too much recent month now more n more what I do to stop my hair falling please tell me. Every hair oi...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I am a 22 years old male who developed post acne scars that look like as if I have potholes on my cheeks area, currently using clearzit gel but nt gvn good result, any alternative treatment? And for how long? Plzz answer in full so that I am satisfied with your answer.

MDS - Oral & Maxillofacial Surgery
Cosmetic/Plastic Surgeon, Noida
I am a 22 years old male who developed post acne scars that look like as if I have potholes on my cheeks area, curren...
Post acne scar won't get healed with cream as such. There are various treatment modalities. Kindly visit doctor.
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I can't sleep properly at night and sometimes I get nightfalls also. Please help.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I can't sleep properly at night and sometimes I get nightfalls also.  Please help.
Sleep disturbance and increased frequency of nighfall may be due to poor sleep hygiene, tight clothing, heavy spicy dinner, over exertion, anxiety etc. Follow a de-stressing life style. Avoid over exertion, relax yourself, have light dinner, reduce water and fluid intake after 8 pm, wear loose comfortable cloths at night. Take luke water bath an hour before sleep. Certainly these measures may help you.
1 person found this helpful
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I am suffering from serious hair fall problem. I have tried many medical shampoo but doesn't work. What should I do to fix it?

BHMS, DEMS
Homeopath, Pune
I am suffering from serious hair fall problem. I have tried many medical shampoo but doesn't work. What should I do t...
take a high protein diet drink spinach juice use B&T Arnica Shampoo Improves hair growth, Prevents hair fall . apply B&T Hair Growth Oil at night wash ur hair alternate day after 15 days revert me for further treatment .
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I always suffer from normal headache and having diabetic please suggest me to something. Thanks.

MBBS
General Physician, Mumbai
I always suffer from normal headache and having diabetic
please suggest me to something.
Thanks.
We need to control sugar levels with medication exercise and following a diabetic diet and For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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How to reduce bloodshot from the eye And how to keep eye always white and which food or vegetables, fruits good for eyes?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
How to reduce bloodshot from the eye
And how to keep eye always white and which food or vegetables, fruits good for e...
The common causes (without disease) are lack of sleep, exposure of eyes constantly to dust & heat or alcohol intoxication. So, sleep well, use a helmet if you are riding a bike or glasses if you are working at constructions sites etc, avoid standing near furnaces and ovens without eye protection and avoid alcohol.
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I was with my girl friend and noticed that I was not hard enough and we end up doing nothing. My dick was not hard enough to penetrate. In my last blood test almost over 9 months ago the testosterone level was 13.7. I am very stressed is it the sign of erectile dysfunction? I am only 28. Has anyone else experienced it? What should I do now. Your suggestion will be much appreciated.

BAMS, MD Ayurveda
Sexologist, Lonavala
I was with my girl friend and noticed that I was not hard enough and we end up doing nothing. My dick was not hard en...
I am recommending you an following remedy which will surely help you 1. Boil a handful of drumstick flowers in 1 glass of milk 2. Drink it when lukewarm 3. Sip it every day for 1-2 months This is a good tonic to overcome sexual debility Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
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Sir my left leg is paining every time, now running some medicine but no Improvement. So what I do?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Sir my left leg is paining every time, now running some medicine but no Improvement. So what I do?
it might be due to sciatica . it need proper ayurvedic treatment to treat it . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension,
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What are the symtpones of hypothermia? What are the causes of hypothermia? How can we relif from that? Pls explain.

MBBS
General Physician, Faridabad
What are the symtpones of hypothermia? What are the causes of hypothermia? How can we relif from that? Pls explain.
If someone has mild hypothermia (generally with a body temperature of 32-35C), the symptoms aren't always obvious, but they can include: constant shivering tiredness low energy cold or pale skin fast breathing (hyperventilation) acute or immersion hypothermia – this happens when a person loses heat very rapidly; for example, after falling into cold water exhaustion hypothermia – this happens when the body is so tired it can no longer generate heat chronic hypothermia – where heat is lost slowly over time; this is common in elderly people who live in poorly heated accommodation or in people sleeping rough
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I am student. I do workout daily but I don" t know what kind of diet which can I eat which is give me muscular body.

BAMS
Ayurveda, Ambala
I am student. I do workout daily but I don" t know what kind of diet which can I eat which is give me muscular body.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hello Doctor My father is now around 53 or 54 year old And he always have a complaint of knee pain in body He always have pain in night mid night the knee pain also gets increased would you please suggest me any medicine tube Help to get out of these problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello Doctor My father is now around 53 or 54 year old And he always have a complaint of knee pain in body He always ...
Hello there, Seems like your father is suffering due to Arthritis. X-RAY of both knee joint is required to diagnose. For temporary relief you can take Ayurvedic medicine as follows. 1) Yograj Guggul 1-1-1, 2) Dashmularisth 30 ml × 3 times 3) Maharasnadi Kadha 30 ml × 3 times.
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I am 20 years old and ny weight is only 38. What should I do to gain weight very fast. please suggest me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 20 years old and ny weight is only 38. What should I do to gain weight very fast. please suggest me.
To gain weight eat more food more often. Drink whole cream milk or milk shake. Use weight gainer supplement. Take more ghee, butter, cheese, honey, cream with your food. Eat whole wheat, whole grain, brown rice, brown bread etc. Take more protein rich foods like fish, egg, lean chicken, soy products, peanuts etc. Eat more dense fruits, vegetables. Take dry fruits, banana, chikoo, sweet potato, white potato, carrot etc in excess. Add cream with tea/coffee. Avoid fast foods as far as possible. Drink lots of water and proper rest.
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I have pimple kind of appearance around my penis head and on top of it, it doesn't have any pus, just white bumps and some are just bumps P.S (I'm a virgin)

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pimple kind of appearance around my penis head and on top of it, it doesn't have any pus, just white bumps and...
I need to look at the eruption.. for better understanding... so better consult with photos.. and then I will be able to give you accurate medicine...
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