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Dr. Sushma Basna

BPTh

Physiotherapist, Pune

17 Years Experience  ·  150 at clinic
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Dr. Sushma Basna BPTh Physiotherapist, Pune
17 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushma Basna
Dr. Sushma Basna is one of the best Physiotherapists in Keshav Nagar, Pune. She has had many happy patients in her 17 years of journey as a Physiotherapist. She has done BPTh . You can consult Dr. Sushma Basna at Anand Physiotherapists Center in Keshav Nagar, Pune. Book an appointment online with Dr. Sushma Basna on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh - Pune University - 2000
Languages spoken
English
Hindi

Location

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Anand Physiotherapists Center

Infront Of Krishna Ice Cream, Ambedkar Chowk, Keshav Nagar, ChinchwadPune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my back bone is pain whole day. Near my left hip. I was taken painkillers but no relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi my back bone is pain whole day. Near my left hip. I was taken painkillers but no relief.
Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.
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I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my back so tell me about the treatment for my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my bac...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension.
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My self undergone kyphoplasty 10 days back for L1compression fracture now I had pain on the hip while sitting and standing and having pain in right leg thigh bone pl suggest me what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My self undergone kyphoplasty 10 days back for L1compression fracture now I had pain on the hip while sitting and sta...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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How many days will it take to recover for a below knee fracture surgery with plates inside leg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally it depends upon a lot of causes, like the kind of surgery, the kind of soft tissue injury initially etc. But if all has went well, you should be good in 8-12 weeks time, normally such a prolonged period leads to stiffness and muscle atrophy, so gentle mobilization exercises, and physical therapy should be initiated as early as 4 weeks but it depends upon the treating doctor as he is the best judge. I can answer you in a better manner if I can have your latest x ray and clinical pictures showing status of your wound healing. Do not hesitate to contact me if you need any further assistance.
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I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was due to sudden twist of my hand during dance practice. Kindly suggest me a medicine or other method to get relief so that I can regain the strength.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was...
Based upon your symptoms, you may be experiencing some tightness in your muscles. Since it hurts with certain movements it is most likely mechanical and will respond to physiotherapy treatment. A physiotherapist can examine you and make sure that it is mechanical and your upper right back pain is not being caused by something else that needs medical attention. To get some temporary relief applying ice can help relieve pain. It is important to use ice as soon as any pain symptoms appear. Ice should only be used at 20-minute intervals. Anti-inflammatory medications can also alleviate pain and inflammation.
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I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain only when I sleep af night. It's nothing when I play , walk but triggers only when I sleep.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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I am 22 year old male and have pain in my right shoulder since 5-6 months. I take massage every night to get relief, but got nothing. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male and have pain in my right shoulder since 5-6 months. I take massage every night to get relief, ...
Take muscle relaxant medicine and heat fermentation if it work then ok otherwise take physiotherapy treatment swd ultrasonic therapy.
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I am suffering from extreme pain in my left heel. X-ray report says small plantar calcaneal spur noted. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from extreme pain in my left heel. X-ray report says small plantar calcaneal spur noted. Kindly suggest.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depression on L-5, S1, pain is there on Lower Back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depressi...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
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I am a 42 year old man with athlete body. I have persistent pain in my neck and back shoulders? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Sir today I fall from bike, bike handle hits under my left side rib. I went to ortho specialist and took one xray. Doctor said that no problem. And suggest paracetamol with diclofenac and pantop, oxalgin gel. But when I took deep breath I feel pain. Is any problem. Please respond. Suggest any precautions.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Apply ice packs. Your pain will remain for upto 6 weeks. Don't worry. Treatment given to you is good.
1 person found this helpful
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Sir, I am a athlete and when I run above 5 -7 km. Then I feel hard pain in my knee. It is not for one day it happens every time and when I stopped running pain goes out .tell me is it a serious matter?

DHMS (Hons.)
Homeopath, Patna
Sir, I am a athlete and when I run above 5 -7 km. Then I feel hard pain in my knee. It is not for one day it happens ...
Hello, you are obeassed causing knee pain, you need to reduce your weight first. It's advisable to consult an ortho in this regard, please. Tk care.
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Hi Dr. my mother 50 years old have joint pain from last 7 years and have consulted with many ortho drs but have no relief and she is taking pain killers from long time so now any treatment is there or not. please reply.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi Dr. my mother 50 years old have joint pain from last 7 years and have consulted with many ortho drs but have no re...
Apply hot fomentation whenever it pains Do knee isometrics Do straight leg raising exercise Take calcium & vit D supplements Keep a high pillow under the legs while sleeping Avoid long standing Avoid crossed leg sitting & floor sitting Take bath with luke warm water adding salt to it
1 person found this helpful
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My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thing to do. I did a lot of thing and lot of work and my back pain started. Please give a best solution to me for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My weight is increasing very rapidly and I can't found any solution to this problem. Everyone is saying different thi...
Dont eat oily food reduce salt intake take proper diet to reduce weight. regular exercises are required.
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I was once hurt at my back. And few year later pain in back has started. And the rate of pain is increasing with passing time.

DHMS (Hons.)
Homeopath, Patna
I was once hurt at my back. And few year later pain in back has started. And the rate of pain is increasing with pass...
Hello, it's a case of traumatic injury to bacon muscle, please follow the under noted norms *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont 1000-6 pills, wkly. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
2 people found this helpful
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I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it starts paining, snd I have problem in walking. What should I do.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it sta...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
2 people found this helpful
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Dr., sir please provide me some best ointment for my hip pain I know this is only muscles pain I already finished my all checkup.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr., sir please provide me some best ointment for my hip pain I know this is only muscles pain I already finished my ...
If x-ray and mri is normal and no problem in bone then its muscular heat fermentation twice a day and apply amy pain relief ointment tk rest avoid long standing.
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I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What should I do now?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder joint by lifting heavy weight. I am unable to control my shoulder muscle. What shoul...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I am suffering from knee pain continuously but I am 21 years old. Is this serious at this age?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain continuously but I am 21 years old. Is this serious at this age?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My bones are paining very much and there is severe pain in joints. Also there is more hair fall.

MD - Homeopathy
Homeopath, Aurangabad
My bones are paining very much and there is severe pain in joints. Also there is more hair fall.
Rhus tox 39 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management
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