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Dr. Sushil Deshmuk

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

19 Years Experience  ·  400 at clinic
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Dr. Sushil Deshmuk Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
19 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sushil Deshmuk
Dr. Sushil Deshmuk is a popular Ayurveda in Khamla, Pune. He has over 19 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Supraja Wellness Center in Khamla, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sushil Deshmuk on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurveda College, Osmanabad - 1999
Languages spoken
English
Hindi

Location

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Supraja Wellness Center

Ground floor, Mithal Builders building,Jungli Maharaj Road,Landmark:Near Rado ShowroomPune Get Directions
400 at clinic
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My whole body is fit but only the stomach is fat so please let me know what should I do to become fit my whole body.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My whole body is fit but only the stomach is fat so please let me know what should I do to become fit my whole body.
Hi lybrate-user, To reduce fat from a specific body part .exercise is the best way. If you are not doing any exercise currently .you can start with 20 minutes exercise session. Include Planks and Side Planks (start with 3 sets of 20 sec. Hold and increase time, upto 2 minutes. Follow 1 day detox diet in a week. Follow these 2 changes .then we will go further .)
1 person found this helpful
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I thimkmy health will be not good. For a after a day. How aan I wnt to make my health better and fitness.

BHMS
Homeopath, Raebareli
. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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Hi, i am 50 years old, height is 5.2 ft, weight is about 90 kg. Need to reduce weight: pls advise diet healthy food and also note that I do not find time for exercise. (Need to reduce stomach also pls). Request advise.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

I am 22 years old &my weight is 64 kg. I have small acne problem. Please help me to get rid from acne.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old &my weight is 64 kg. I have small acne problem. Please help me to get rid from acne.
Lemon juice helps pimples dry up faster. Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes. Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.
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Coronary Artery Disease - Know the Primary Signs!

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
Coronary Artery Disease -  Know the Primary Signs!

Your heart is the most important and vital organ of all and regulates the flow of heart to all parts of the body. Thus, the valves and the arteries which take the blood to your heart are also an important component in ensuring that the circulation is constant. Thus, any hindrance to this process will put a lot of pressure on your heart and lead to more serious problems in the long run. Coronary artery disease is one such problem and can seriously put the health of your heart at risk.

What is coronary heart disease?
Coronary arteries are very important blood vessels, which carry nutrients, blood and oxygen to your heart. If the level of bad cholesterol is high in your blood, it will start leaving deposits on the walls of the arteries which are commonly known as plaque. This plaque will start building up over time causing blockage of the arteries and disrupting proper blood flow. Excessive build up of the plaque may then rupture the lining of the plaque. This will then induce blood clotting and further prevent the normal flow of blood.

Symptoms
Primary symptoms may include

  1. Shortness of breath: This may occur while you are exercising or performing activities which are mildly exerting.
  2. Heart beats very hard and fast: Your heart may beat very hard and fast, especially when doing everyday activities such as climbing stairs or walking for a prolonged distance.
  3. Angina or chest pain: You may experience pain in your chest as if someone was pressing against it with a lot of force. Angina is also triggered due to stressful activities or even emotional stress. It usually occurs on the left or the middle of the chest and may even be felt in the back, arms, and neck.
  4. Heart attack: Heart attacks are the most common and the most serious complications of coronary heart disease. You would feel extreme pain, akin to crushing on your chest, shoulder, or arm. It may even be accompanied by jaw pain, and sweatiness.

Treatment
Non invasive forms of treatment are always preferable rather than invasive surgeries or procedures to treat coronary heart disease, especially where the risk of serious complications such as heart attack are still on the lower side. Some of the treatments used for coronary heart disease are as follows:

  1. Making lifestyle changes: Quit smoking, reduce alcohol consumption along with consumption of regulated diet will automatically start cleaning plaque that has built up within the arteries. Losing weight also tends to help.
  2. Medications: Special medications can take care of cases wherein the deposits are still lesser and the plaque buildup can be removed without the requirement of extensive surgery. Anti-cholesterol medications are one example of this.
  3. Surgical procedures: These are usually employed when the blockage is severe and cannot be corrected by the conventional methods mentioned above. Some of the procedures are angioplasty, stent replacement, as well as coronary artery bypass surgery. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.
1747 people found this helpful

I am 25 years old female. I am living in pg. So that I am not able to get proper nutrition from food. After coming to Bangalore I use to have joint pain specially in legs and back. Sometimes pain is worse in night. I can feel while sleeping that my legs are aching and use to get cramps also. During periods pain is worse and I can not even move sometime. Why this is happening? How one can cure calcium and vitamin D deficiency without taking medicines?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am 25 years old female. I am living in pg. So that I am not able to get proper nutrition from food. After coming to...
Hello lybrate-user, you can have milk twice daily, I hope milk will be available to you. And also drink enough water per day. You can buy handful of walnuts, peanuts, almonds also which will work.
5 people found this helpful
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I am 24 years old male. I have problem of Sputum in my Throat for last two years 2 years. What should I do? I have to clean my throat in every 2-3 minute.

MBBS
General Physician, Trivandrum
I am 24 years old male. I have problem of Sputum in my Throat for last two years 2 years. What should I do? I have to...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
1 person found this helpful
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Cramps during periods and right side of pelvic near ovary is extreme hot with enough water intake no change. Severe acne cheek, chin and pubic area.

BAMS
Ayurveda, Bangalore
Cramps during periods and right side of pelvic near ovary is extreme hot with enough water intake no change. Severe a...
Hi, Take cap GYNOVEDAN 1 cap three times a day with glass of hot water for 3 days along with Shankha vati 1tab 3 times a day. For acne, Apply Kumkumadi Lepam once a day at bedtime after washing the face with kusum bathing powder. Take Panchatiktarista 2 tsf 3 times a day after diluting it with equal quantity of water.
1 person found this helpful
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Sir I am suffering from fatty liver grade -1.and gaseous distention of bowel loops. Sir is it any harm full to body in serious. And please give the solution for this.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I am suffering from fatty liver grade -1.and gaseous distention of bowel loops. Sir is it any harm full to body i...
Fatty liver is due to deposition of fat in liver cells. You have to avoid fatty diet and weight has too be reduced. Daily exercise is must. Tab udiliv 600 1 tab bd for 3 months.
1 person found this helpful
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I have got multiple cuts my hand with blade because of my personal reason but its not soo deep. What ointment should I use and will scar will disappear or not?

BAMS
Ayurveda, Ambala
I have got multiple cuts my hand with blade because of my personal reason but its not soo deep. What ointment should ...
To clear the cut marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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