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Dr. Sushil Deshmuk

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

18 Years Experience  ·  400 at clinic
Dr. Sushil Deshmuk Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
18 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sushil Deshmuk
Dr. Sushil Deshmuk is a popular Ayurveda in Khamla, Pune. He has over 18 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Supraja Wellness Center in Khamla, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sushil Deshmuk on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurveda College, Osmanabad - 1999
Languages spoken
English
Hindi

Location

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Ground floor, Mithal Builders building,Jungli Maharaj Road,Landmark:Near Rado ShowroomPune Get Directions
400 at clinic
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My wife has minor problem of depression. Feeling suffocation and feeling to weep and some time says that I will enter home, keep me some where else.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife has minor problem of depression. Feeling suffocation and feeling to weep and some time says that I will enter...
I don't think it is a minor problem if she is affected this badly. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Last 3 months my wife had irregular periods of 38, 45n 48 days. What exercise and foods should she follow from now on to get the periods regular and ovulation correctly. Please briefly explain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Last 3 months my wife had irregular periods of 38, 45n 48 days. What exercise and foods should she follow from now on...
1) Proper healthy vegetarian diet 2) Minimum 45 hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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I am 24 Yrs old. I have stomach ache at right side, can you please tell me the solution.

MBBS
General Physician, Faridabad
I am 24 Yrs old. I have stomach ache at right side, can you please tell me the solution.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Can I take creatine supplement for body building? Is it good or bad? Recommend usage?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Can I take creatine supplement for body building?
Is it good or bad?
Recommend usage?
Hye. Usually you would decide to take creatine supplementation to improve workout. Now, it all depends on YOUR definition of "workout" Just because you join the gym and pick a few weights or you want to grow muscles or gain weight does not justify taking creatine supplementation. Our body naturally creates creatine phosphate, and uses it as our "immediate energy system" This energy system is used during high-intensity, short duration bouts of exercises, such as: 40-100 meter sprint, first few reps of a power/heavy lift. In this case, taking a creatine supplement can benefit your intense training bouts, and help recovery in between sets. Creatine would help you with your cardio if and only if you were performing HIIT (High Intensity Interval Training), as this type of cardio requires high amounts of effort/energy, and utilizes glycolysis as well as your immediate (creatine phosphate) energy system. Creatine is designed to deliver more "pump" to the muscle thereby increasing muscular endurance. But mind you, just taking it to gain weight or taking it without the right type of "Workout" can lead to side effects. Creatine cannot be taken in isolation. The dosage and combinations depend on weight training and cardio workout intensity, basic intake, medical history and lifestyle.
19 people found this helpful
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I am losing my hairs quickly from last 20 days I love my hairs alot I have tried all remedies bt they hdn't worked can you please help me out.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hairs quickly from last 20 days I love my hairs alot I have tried all remedies bt they hdn't worked ca...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. Raj bonde you may contact me on this site. And check my package and get customized medicines.
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I am having operation marks on my forehead and having chicken pox marks all over my face how can I remove it.

BHMS
Homeopath, Faridabad
I am having operation marks on my forehead and having chicken pox marks all over my face how can I remove it.
Hello, For removing the post-operative scar mark - apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks. For chicken pox marks/ pits: For removing acne pits on the skin, you need to undergo one of the various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******Do consult a dermatologist******
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I am 36 Years old Male and my weight 106 kg and height 5.6" my problem is sleeping day night I am feeling sleeping in office time driving time meeting time immediately I will dark sleep for few minute.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your problem is overweight.Your body is very big and require a lot of energy for normal functions like talking,walking,sitting,standing,moving and sso on.To perform these activitie body requires energy and our body gets energy from food and for your body requirement you have to eat more and while eating a lot of heat is produced by the process of metabolism .In other words you feel lethargy all the time due to 1.Excessive energy requirement by your body to carry on its functionss 2.Excessive heat produced to fulfill these nergy requirements. So the best way to ovrcome your probleem i by reducing your weight which i alarmingly high by about 30 Kg.
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Suggest a medicine which can clear my stool everyday. I have tried few medicine that didn't work.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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New born baby ki colour fair or saaf ho iske liye pregnancy me kya khana chahiye.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
New born baby ki colour fair or saaf ho iske liye pregnancy me kya khana chahiye.
Good question but no proven role of any particular therapy. Colour is solely depending upon genes. Not but food or therapy! regards.
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I have weakness since 5 months. I have consulted many doctors and I am not well. What can I do. Please advise me soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Many times its lack of intake as per stress or activity levels that can cause weakness. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Sleep at least 7-8 hrs at night. Get blood haemoglobin levels, blood glucose levels, thyroid levels and vitamin d and b12 levels tested for deficiency or insufficiency.
2 people found this helpful
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I have to backbone problem so what to do please help mi? Also how can I gain my weight?

BHMS
Homeopath, Faridabad
I have to backbone problem so what to do please help mi?
Also how can I gain my weight?
Hello, please explain your back bone problem. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'm 23 age male suffering for less density hair on head. Pls anyone suggest me how to recover from tat.

MD - Homeopathy
Homeopath, Aurangabad
I'm 23 age male suffering for less density hair on head. Pls anyone suggest me how to recover from tat.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
8 people found this helpful
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I am having ldl cholesterol above 240 what should I do for lowering it to safe range?

DM Cardiology
Cardiologist, Delhi
Dear, ldl of 240 is very high. You must reduce fat content from your diet, especially the redmeat component. In addition, exercise regularly. Dr. Nishith chandra, md, dm, fscai, director interventional cardiology, fortis escorts heart institute, new delhi
1 person found this helpful
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I am 39 years old & facing hair loss, greying & female baldness. Kindly advice on which medicine to use (ayurvedic) to stop hair loss & regrowth. There are too many medicines in the market can't decide on any.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 39 years old & facing hair loss, greying & female baldness. Kindly advice on which medicine to use (ayurvedic) t...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 24 years old girl. N facing severe acne problem from past 6 yrs. Medications keep acne at bay till I use once I stopped using it, it comes back please help. It has left acne scars and open pore type skin. My skin type is extreme oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old girl. N facing severe acne problem from past 6 yrs. Medications keep acne at bay till I use once I ...
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am decided to wear braces for teeth but my dentist want to remove two upper teeth and two lower teeth But my friends saying that by removing teeth it effects your eye. Is it true it causes any effect on eye, it effects any another body part or it causes any effect on future?

BDS
Dentist, Delhi
I am decided to wear braces for teeth but my dentist want to remove two upper teeth and two lower teeth
But my friend...
Dear lybrate-user, for better alignment of teeth, we need to create some space in the jaw towards which the teeth will move over the course of treatment. If you go ahead without extraction, the existing teeth in your jaw will become crowded and overlap one another due to lack of space. Hence, such extractions are necessary during most orthodontic treatments (braces). Also, unlike what was traditionally believed, these extractions do not adversely affect your eyesight or any other part of your body. These notions are totally mythical and have no scientific basis. Please go ahead.
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Dr. hume migrain hai so ye bataye ki kya iska koi ilaj hai india mai aur kuch suggest kriye kaise ye thik hoga please Dr. bcz bahut dard hota hai body mai.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Take proper rest and sleep. Take your meal on time and don't skip meal. Cure Constipation, gas and acidity first if you have. Take plenty of water and juices. You can also do some Pranayam of better results like Anulom vilom, kapal Bharti and Bhramri. Your feedback will be expected.
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How to remove pimples spot? I will be many try for remove this sopt but I will not get any gain.

MBBS
General Physician, Mumbai
How to remove pimples spot? I will be many try for remove this sopt but I will not get any gain.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hello Doctor, You have suggested to follow aloe vera wash for four times a week. Should we wash our hair before applying aloe? Can we apply aloe if we had applied oil or if oil is present in the hair? Thanks you,

MBBS
General Physician, Mumbai
Hello Doctor,
You have suggested to follow aloe vera wash for four times a week. Should we wash our hair before apply...
Aloevera shampoo is available for wash and at other times I will suggest you to wash your hair with lux shampoo and apply hair oil daily.
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