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Dr. Sushama

BHMS

Homeopath, pune

13 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Sushama BHMS Homeopath, pune
13 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sushama
Dr. Sushama is a trusted Homeopath in Bavdhan, Pune. She has been a practicing Homeopath for 12 years. She studied and completed BHMS. She is currently practising at Homeo-Cure in Bavdhan, Pune. Book an appointment online with Dr. Sushama and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - panchshil - 2004
Languages spoken
English
Hindi

Location

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Navkar Little Wonder, 1st Floor, Near Carwala Service center, opp. DSK Ranwara, Bavdhanpune Get Directions
300 at clinic
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Can masturbation cause yellowing of urine? For past 1 year I'm experience this problem. When I drink more water in that day the urine is normal colour. Colour of my urine changes from white to pale yellow to dark yellow depending on the amount of water I intake. And I masturbate twice a week. Is it because of masturbation or due to some other reasons ? Jaundice ? Even if I drink more water urine comes frequently. Can anyone suggest me the reasons ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Can masturbation cause yellowing of urine? For past 1 year I'm experience this problem. When I drink more water in th...
IF JAUNDICE IS THERE IT MAY BE THE REASON . BUT ALSO MOST OF EXCESSIVE MASTURBATION CASES PATIENT . COMPLAIN SIMILAR SYMPTOMS . WELL IT IS ADVISABLE TO DROP MASTURBATION MAY REPLACE IT WITH NATURAL SEX . WHICH IS HARMLESS THAN MASTURBATION.
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I am non vegetarian I am not able to increase my weight for past two years I am 178 cm height but weight 48 so I want to increase above 60 so please tell me any medicine.

MSc
Dietitian/Nutritionist, Chandigarh
I am non vegetarian I am not able to increase my weight for past two years I am 178 cm height but weight 48 so I want...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Foods to Avoid While Taking Homeopathic Medicines

BHMS
Homeopath, Delhi
Foods to Avoid While Taking Homeopathic Medicines

Homeopathic treatment is one of the most natural and effective modes of treatment for a number of diseases and disorders. However, there should be a restriction on certain kinds of food when you are under homeopathic medication. Homeopathic medicines are consumed orally, and the tiny globules get absorbed in the oral cavity, and thus it is recommended that you keep away from food substances with a strong smell and taste. If a minimum gap is not maintained between having food and taking of the medicines, effective results will not be provided.

It has been explained that if you do not intake any food material half an hour before and after taking homeopathic medicines, no harm is done on the effect of the medicine. There is a controversy regarding coffee and homeopathic medicines, but coffee is quite safe to have, but you must keep the timing in mind and maintain the half an hour gap. The same applies to onions, garlic, ginger and other strong-smelling food items. However, in the case of certain homeopathic medicines, coffee acts like an antidote. This is because there are medicines, which are prepared using coffee in crude and roasted forms. You should ask your homeopath about it when he gives you a certain homeopathic medicine.

As long as you are following the half an hour before and after rule, there are no such food restrictions when you are under homeopathic medication. However, in case of certain diseases where the homeopathic cure is used, the intake of several common food items increases the intensity of the disease. For this, you must take several dietary precautions until you start experiencing results from homeopathic medicines.

Foods to be avoided when taking homeopathic treatment for below diseases:

  1. Respiratory disorders: While you are undergoing a homeopathic treatment for respiratory disorders such as cough and cold, avoid cold drinks, ice cream or any chilled food item.
  2. Skin disorders: In case of skin disorders, you should avoid rich, spicy food or artificially flavored food of any kind. You should also abstain from non vegetarian food if you want homeopathic medicines to work effectively.
  3. Gastrointestinal disorders: Keep away from spicy and pungent food and also avoid fried, oily foods while taking homeopathic medicines for gastrointestinal problems. Alcohol should also be abstained from.
  4. Vitiligo: For effective homeopathic treatment for vitiligo, avoid eating unripe, sour fruits. Avoid anything sour such as curd or yoghurt. Also consume fewer amounts of fish and seafood.

Usually, there are no such food restrictions for homeopathic medicines as long as you maintain the half an hour rule, before and after the intake of a homeopathic medicine.

3319 people found this helpful

I need help with my lips. There is black color around my lips. How do I get rid off them lastly? Please let me know if there is any treatment so that I can get treated. Lips are in some pink or red color but around them I have a black color. Upper lip is not as pink as lower. It's some black. Please help me.

BHMS
Homeopath, Faridabad
I need help with my lips. There is black color around my lips. How do I get rid off them lastly?
Please let me know i...
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to your lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day. Thanks.
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Hairfall is main issue? everyday lots of hair will damage. So my hair will now very thin. So what I can do? plzzz suggest mee.

MD - Homeopathy, BHMS
Homeopath, Indore
Hairfall is main issue? everyday lots of hair will damage. So my hair will now very thin. So what I can do? plzzz sug...
Dear check your thyroid profile blood test & revert with reports meanwhile please take homoeopathic medicine phosphorus 200 & wiesbaden 200 one dose as alternnate morning & homoeopathic mothertincture alfalfa q 30 drops at night with water on regular basis till 15 days. Then report with progress. Also apply arnica hair oil of any standard homoeopathic company & take high protein diet e. G. Sprouts. I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry.
4 people found this helpful
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I need to understand why people always think and get depressed when they get downgraded Also want to understand how to over come.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I need to understand why people always think and get depressed when they get downgraded Also want to understand how t...
Positive thinking and being optimistic is very important in life. With this one should have motive in their life. That will push person to starv for better tomorrow. One can lift themselves by starting meditation or counselling if not able to help ownselves. For further assistance please book appointment online here.
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Hello sir I am hvng serious eye pain from last many days due to which I am not able to sleep?

BHMS
Homeopath, Faridabad
Hello sir I am hvng serious eye pain from last many days due to which I am not able to sleep?
Hello, Get your eyes tested from an Opthalmologist. Use homoeopathic eye drops - Euphrasia eye drops twice a day. Revert with more details.
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Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound report govt. Hospital me dikhayi to unhone bola ki fetus ki neck tirchhee hai yani sahi position me nahi hai aur unko 4 or 5 day se ruk ruk kar abdomen ke neeche pain bhi ho raha hai aur only today yani 18/05/2016 ko fetus ki movment bhi nahi hui hai immediately advice de.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound re...
Fetal position is changes till the 9 month don't worry about that. Pain in abdomen during pregnancy is not a big issue. If she feel severe pain then need to take medicine. If fetal movement not found then visit to your gynaecologist for that as soon possible there may be any complication in pregnancy.
4 people found this helpful
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One urethra correction regarding A child 17 age has urethra problem since birth how to resolve and center name for oration. And will it effect married life or not?

LCPS, BAM&S
General Physician, Pune
One urethra correction regarding
A child 17 age has urethra problem since birth how to resolve and center name for or...
Many kids have this kind of urethral problem. Surgery is not very complicated. Any general surgeon (m. S.) can perform the operation. Government hospitals also will do it free.After operation,will have normal life including married one.
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What is creatinine? What r the symptoms of this? My mother is suffering with it. How can she prevent it in order to keep the level normal?

MBBS
General Physician, Mumbai
Whenever kidney does not do its function properly creatine levels in the blood rises and we have to examine your mom for further guidance
1 person found this helpful
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I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ache . I am not able to conceive also it as been since one years please help I also got operated taller bladder stone also. Please help in conceive my husband family is forcing me please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ac...
First you have to treat your self for vaginal infection than you can relive with all sypmtoms. So visit good experienced gynea so you can all things solve. Bcoa vaginal infection creating all problem.
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I have some scars due to acne on my forehead so I am thinking to go for laser treatment, I just wanted to know whether it has any side effect, Can I go for it and how much it costs.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Gurgaon
I have some scars due to acne on my forehead so I am thinking to go for laser treatment, I just wanted to know whethe...
There is an innovative therapy called rf microneedling which heals scars effectively and has minimal down time of 1 day in the form of redness. Co2 laser which is considered as gold standard also remains a good option but comes with a 10 day downtime after each session If scars are mild dermarollers are also effective. All modalities have a good safety profile. You can ahead with it.
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Hi I am having a huge hairfall. And i am become g bald at some places. I have thyroid but its undercontrol. Hairfall started after the birth of my baby. She is 2 now. What to do. I am really very tensed please help.

BHMS
Homeopath, Faridabad
Hi I am having a huge hairfall. And i am become g bald at some places. I have thyroid but its undercontrol. Hairfall ...
Hi. Yes, Thyroid dysfunction is one of the causes of hairloss and post-delivery, it has increased a lot in your case. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day, Calcarea Phos. 6x and Ferrum Phos. 6x - both twice a day. Take them for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have pimples on my face and some kind of darkness too on my chin and around lips give me an home remedy solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples on my face and some kind of darkness too on my chin and around lips give me an home remedy solution.
You may do papaya massage daily on your face atleast for one month. Take plenty of liquids in any form.
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My weight is 33 kgs. I'm 20 years old. How can I increase my weight and look healthy. I've tried my medicines both homeopathic and ayurvedic. I've also tried wt gainers bt nothing has helped me so far. Could you plzz suggest me any medicine or any ways to correct this? Thnku.

Vaidya Visharad
Ayurveda, Narnaul
My weight is 33 kgs. I'm 20 years old. How can I increase my weight and look healthy. I've tried my medicines both ho...
Fat-rich diet: intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
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How to stop my hair falling? Please reply me and suggest best way to hair falling.

BHMS
Homeopath,
How to stop my hair falling? Please reply me and suggest best way to hair falling.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Does drinking haldi milk also help in cough and cold? Also please tell how to prepare haldi milk. Can we use haldi powder available in stores, or do we have to use raw haldi?

MBBS
General Physician, Mumbai
Does drinking haldi milk also help in cough and cold? Also please tell how to prepare haldi milk. Can we use haldi po...
Dear lybrateuser, -Yes it is said that haldi milk can help prevent cough & cold if taken daily regularly it is also supposed to have an anti inflammatory effect on the body -in one glass of milk mix half teaspoon of haldi preferably use raw haldi, drink a glass in the morning & one before bedtime at night for good sleep & health benefit.
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Sir I am 24 and my weight is very less. I want to gain my weight in a healthy way. Please help.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Sir I am 24 and my weight is very less. I want to gain my weight in a healthy way. Please help.
Hi Suki You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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