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Dr. Suresh Suryawanshi

Physiotherapist, Pune

500 at clinic
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Dr. Suresh Suryawanshi Physiotherapist, Pune
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suresh Suryawanshi
Dr. Suresh Suryawanshi is one of the best Physiotherapists in Fatima Nagar, Pune. You can visit him at Dr. Suresh Suryawanshi@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. Book an appointment online with Dr. Suresh Suryawanshi and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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I have recently getting pain in left knee inside it wen I get up from squatting position since 3 weeks ,no history of fall wat to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have recently getting pain in left knee inside it wen I get up from squatting position since 3 weeks ,no history of...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 19 years old my back born problem this so painful have painrelief cream but is not not relief me please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old my back born problem this so painful have painrelief cream but is not not relief me please help me.
Avoid long sitting and computer work take heat fermentation and rest do stretching exercise 2nd option physiotherapy treatment.
1 person found this helpful
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I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can see anything clearly but when I got checkup for my eye sight the doctor says everything fine and I know too that everything can see clearly but when the time of headache got blurred.

MBBS
General Physician, Mumbai
I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can ...
It might be due to sinusitis and at the time of the episode I will suggest you to take a flow of steam over the forehead through a crescent steam inhaler
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Back Stretchs

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Back Stretchs

Some stretchs to lower back
Perform these exercises with help from physiotherapist.

1 person found this helpful

I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
1 person found this helpful
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Sir, i am 29 yrs old male, my weight is 83 kg, height 5.5 feet, my bone joint are paining in night and my under arm and neck skin is black my skin colour is brown, what is the problem please suggest me.

BHMS, PGDC
Homeopath, Malappuram
You might be overweight. Your weight can injure your joints. You need to check your s. Uric acid. About the black color, that might be acanthosis nigricans (due to insulin resistance) you need to lose your weight, and everything is gonna be fine.
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I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain in my back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 15 year old boy but I have back ache I had used pain relief ointment but the pain did not go I have lot of pain ...
Do stretching exercise and heat fermentation twice a day do rest. Avoid lifting heavyweight and toward bending.
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Hello sir, My name is sanjana, am suffering from spondylitis, will you give me some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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I am 31 years old female from past two to three weeks I am suffering with left upper shoulder pain and arm pain too and slight chest pain always and I can feel this heavy in morning special.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years old female from past two to three weeks I am suffering with left upper shoulder pain and arm pain too a...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got reduced. I did not go to toilet for 3 days after using the tablet. After this one day I went to the toilet with stressing a lot. From that moment I am suffering from lower back pain. Please give me some solution. The pain is unbearable.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am a 46 years old - back pain middle of back side at the time of sleeping after movement in morning its ok whats reason please clarify.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir me running krta hoon morning or evening time. Me ne indian army join krni hai. Me daily 1.6km running krta hun. After running mere legs pain hone lagti he. Or maximum 1 hour dard hota rehta he. So please aap mujhe bta skte ho kya problem hai. Thnx.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir me running krta hoon morning or evening time. Me ne indian army join krni hai. Me daily 1.6km running krta hun. A...
Due to muscle strain it s ok you doing running but a gud running you should to a gud strength in your legs so do strength exercise then you can run with out pain. At this movement tk muscle relaxant medicine and heat fermentation and immediate relief tk tens therapy best option for you.
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Esr level 60 CRP 18.77 pain in muscle, strain on heart after any kind of physical activity.Hb 12 Thyroid normal B12 normal vitamin D3 normal. Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I can advise you regarding muscle pain . But if you have any issues with heart please consult your physician/cardiologist first. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Pain at bottom of feet in carve since a month. doctor, suggest hot and cold water dip. No much relief. Today I felt fever with backache.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Pain at bottom of feet in carve since a month. doctor, suggest hot and cold water dip.
No much relief. Today I felt f...
Dear pain in the curve of the foot (the arch) is because of strain (pressure) on it. This is called foot strain. If not treated properly may lead to secondary flat foot (primary is by birth). Do contrast bath as you r already doing, put a soft arch support in your shoe (they are available in special medical shops) and go to a physio for faradic stimulation and do exercises to strengthen the short and long muscles of the foot and ankle. Medicines do not help in this condition. You can take a pain killer sos. You will settle in about 6 weeks time but ct. Execises for 6 months and avoid standing at one place for long hours. Take care.
1 person found this helpful
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My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and what medication should I give her. Her xray reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and wh...
Kindly show me photograph of the affected part.(left hand) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
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I am getting pain in my back after doing hard workout in the gym pls tell me the solution.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am getting pain in my back after doing hard workout in the gym pls tell me the solution.
You should first do warming up exercises and then proceed to stretching and muscle building exercises, this will help you reduce gym injuries.
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I have knots in my back and right Thai and on back knot give pain. Wts is that. And why. And what is the treatment for that n precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knots in my back and right Thai and on back knot give pain. Wts is that. And why. And what is the treatment fo...
These swellings (knots) could be neurofibromas. At least one of them should be removed & sent for histological examination. Rest of them will be treated there after accordingly.
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Steps Involved in Knee Replacement Procedure

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Steps Involved in Knee Replacement Procedure

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types: 
Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure: In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12 inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure: After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all!

3999 people found this helpful

I am suffering from back pain from last two years in morning as well as in evening. What should I do.

BPTh/BPT
Physiotherapist, Kota
I am suffering from back pain from last two years in morning as well as in evening. What should I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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