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Dr. Surendra Ramamurthy

MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), FICS

Gynaecologist, Pune

30 Years Experience  ·  200 at clinic
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Dr. Surendra Ramamurthy MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynec... Gynaecologist, Pune
30 Years Experience  ·  200 at clinic
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Personal Statement

I only will give consultations and second opinion in cases of Infertility....more
I only will give consultations and second opinion in cases of Infertility.
More about Dr. Surendra Ramamurthy
Dr. Surendra Ramamurthy is a renowned Gynaecologist in Magarpatta, Pune. He has been a successful Gynaecologist for the last 30 years. He has done MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), FICS . He is currently associated with Dr Surendra in Magarpatta, Pune. Book an appointment online with Dr. Surendra Ramamurthy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Obstetrtics & Gynaecology - AFMC Pune - 1987
DNB (Obstetrics and Gynecology) - National Board - 1989
FICS - Fellowship - 2000
Past Experience
Senior Gynecologist at Army Medical Corps
Languages spoken
English
Hindi
Professional Memberships
MJAFI

Location

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Dr Surendra

V-505, Cosmos, Magarpatta CityPune Get Directions
200 at clinic
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What could be the possible reasons behind not been successful in conceiving as we r trying since April Shall we go for chromosomal analysis before conceiving? Regards umesh gupta.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
What could be the possible reasons behind not been successful in conceiving as we r trying since April Shall we go fo...
Get semen analysis of male partner and ultrasound report and blood report FSH and T3, T4, TSH hormones of female partner.
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On 15th day after. Urine test shows weekly positive. What are the scops of pregnancy and what are the other elements I need to check. What must be the minimum result of hcg test that I have always given in the lab and waiting for report.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
On 15th day after. Urine test shows weekly positive. What are the scops of pregnancy and what are the other elements ...
Weekly positive is positive but sometimes it may suggest a failing pregnancy or an ectopic pregnancy. Get a serum b hcg, at this stage the value should be in 5 digits. Repeat it after 48 hours of first test .if the value doubles, it confirms the normal pregnancy.
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Dental Care While Pregnant

MDS
Dentist, Mumbai
Dental Care While Pregnant
Tell your dentist (and doctor) if you are pregnant. As a precautionary measure, dental treatments during the first trimester and second half of the third trimester should be avoided as much as possible, except in the case of an emergency. These are critical times in the baby's growth and development and it's simply wise to avoid exposing the mother to procedures that could in any way influence the baby's growth and development. However, routine dental care can be received during the second trimester. All elective dental procedures should be postponed until after the delivery.

Avoid dental X-rays during pregnancy. If X-rays are essential (such as in a dental emergency), your dentist will use extreme caution to safeguard you and your baby. Advances in technology have made X-rays much safer today than in past decades.

Don't skip your dental checkup appointment simply because you are pregnant. Now more than any other time, regular periodontal (gum) exams are very important, because pregnancy causes hormonal changes that put you at increased risk for periodontal disease and for tender gums that bleed easily – a condition called pregnancy gingivitis. Pay particular attention to any changes in your gums during pregnancy. If tenderness, bleeding or gum swelling occurs at any time during your pregnancy, talk with your dentist or periodontist as soon as possible.

Eating Right for Your Teeth and Baby

Avoid sugary snacks. Sweet cravings are common during pregnancy. However, keep in mind that the more frequently you snack, the greater the chance of developing tooth decay.
Eat a healthy, balanced diet. Your baby's first teeth begin to develop about three months into pregnancy. Healthy diets containing dairy products, cheese, and yogurt are a good source of these essential minerals and are good for baby's developing teeth, gums, and bones.
4 people found this helpful

Natural Ways to Improve Your Testosterone Levels

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Natural Ways to Improve Your Testosterone Levels

Natural Ways to Increase Your Testotorone

1. Lose Weight If you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are more likely to have low testosterone levels to begin with. If you are serious about losing weight, you have got to strictly limit the amount of processed sugar in your diet, as evidence is mounting that excess sugar, and fructose in particular, is the primary driving factor in the obesity epidemic. So cutting soda from your diet is essential, as is limiting fructose found in processed foods, fruit juice, excessive fruit and so-called "healthy" sweeteners. Ideally you should keep your total fructose consumption below 25 grams per day and this includes fruits. This is especially true if you have insulin resistance and are overweight, have high blood pressure, diabetes or high cholesterol.In addition to eliminating or severely limiting fructose, it will be vital to eliminate all grains and milk in your diet. Milk has a sugar called lactose, which has been shown to increase insulin resistance so it will be wise to avoid it if you are seeking to lose weight.Refined carbohydrates like breakfast cereals, bagels, waffles, pretzels, and most other processed foods also quickly break down to sugar, increase your insulin levels, and cause insulin resistance, which is the number one underlying factor of nearly every chronic disease and condition known to man, including weight gain.As you cut these dietary troublemakers from your meals, you need to replace them with healthy substitutes like vegetables and healthy fats. Your body prefers the carbohydrates in micronutrient-dense vegetables rather than grains and sugars because it slows the conversion to simple sugars like glucose, and decreases your insulin level. When you cut grains and sugar from your meals, you typically will need to radically increase the amount of vegetables you eat, as well as make sure you are also consuming protein and healthy fats regularly.The foods you choose to eat will be the driving force behind successfully achieving your weight loss goals -- high-intensity, short-burst-type exercises, two to three times per week, combined with a comprehensive fitness plan, is important too, and has an additional benefit as well 

2. Both intermittent fasting and short intense exercise have been shown to boost testosterone.Short intense exercise has a proven positive effect on increasing testosterone levels and preventing its decline. Intermittent fasting boosts testosterone by increasing the expression of satiety hormones including insulin, leptin, adiponectin, glucagon-like peptide-1 (GLP-1), colecystokinin (CKK) and melanocortins, all of which are known to potentiate healthy testosterone actions, increase libido and prevent age-related testosterone decline.Having a whey protein meal after exercise can further enhance the satiety/testosterone-boosting.

.3. Consume Plenty of Zinc the mineral zinc is important for testosterone production, and supplementing your diet for as little as six weeks has been shown to cause a marked improvement in testosterone among men with low levels. Likewise, research has shown that restricting dietary sources of zinc leads to a significant decrease in testosterone, while zinc supplementation increases itmand even protects men from exercised-induced reductions in testosterone levels. It's estimated that up to 45 percent of adults over the age of 60 may have lower than recommended zinc intakes. Your diet is the best source of zinc; along with protein-rich foods like meats and fish, other good dietary sources of zinc include raw milk, raw cheese, beans, and yogurt or kefir made from raw milk. It can be difficult to obtain enough dietary zinc if you're a vegetarian, and also for meat-eaters as well, largely because of conventional farming methods that rely heavily on chemical fertilizers and pesticides. Taking too much zinc can interfere with your body's ability to absorb other minerals, especially copper, and may cause nausea as a side effect.

4. Strength TrainingIn addition to Peak Fitness, strength training is also known to boost testosterone levels, provided you are doing so intensely enough. When strength training to boost testosterone, you'll want to increase the weight and lower your number of reps, and then focus on exercises that work a large number of muscles, such as dead lifts or squats.

5. Optimize Your Vitamin D LevelsVitamin D, a steroid hormone, is essential for the healthy development of the nucleus of the sperm cell, and helps maintain semen quality and sperm count. Vitamin D also increases levels of testosterone, which may boost libido. In one study, overweight men who were given vitamin D supplements had a significant increase in testosterone levels after one year. 

6.D deficiency is currently at epidemic proportions in the United States and many other regions around the world, largely because people do not spend enough time in the sun to facilitate this important process of vitamin D production.So the first step to ensuring you are receiving all the benefits of vitamin D is to find out what your levels are using, more recently the optimal vitamin D level has been raised to 50-70 ng/ml.To get your levels into the healthy range, sun exposure is the BEST way to optimize your vitamin D levels; exposing a large amount of your skin until it turns the lightest shade of pink, at dusk or dawn is typically necessary to achieve adequate vitamin D. As a last resort, a vitamin D3 supplement can be taken orally, but research suggests the average adult needs to take 8,000 IU's of vitamin D per day in order to elevate their levels above 40 ng/ml, which is the absolute minimum for disease prevention.

6. Reduce StressWhen you're under a lot of stress, your body releases high levels of the stress hormone cortisol. This hormone actually blocks the effects of testosterone, presumably because, from a biological standpoint, testosterone-associated behaviors (mating, competing, aggression) may have lowered your chances of survival in an emergency (hence, the "fight or flight" response is dominant, courtesy of cortisol).In the modern world, chronic stress, and subsequently elevated levels of cortisol, could mean that testosterone's effects are blocked in the long term, which is what you want to avoid.My favorite overall tool to manage stress i It's a handy, Other common stress-reduction tools with a high success rate include prayer, meditation, laughter and yoga, for example. Learning relaxation skills, such as deep breathing and positive visualization, which is the "language" of the subconscious.When you create a visual image of how you'd like to feel, your subconscious will understand and begin to help you by making the needed biochemical and neurological changes.

7. Limit or Eliminate Sugar from Your DietTestosterone levels decrease after you eat sugar, which is likely because the sugar leads to a high insulin level, another factor leading to low testosterone. Based on estimates, an average person consumes 12 teaspoons of sugar a day, which equates to about TWO TONS of sugar during a lifetime.Why we eat this much sugar is not difficult to understand -- it tastes good, and it gives us pleasure by triggering an innate process in your brain via dopamine and opioid signals. most people stand to reap major improvements in their health by cutting back on, or eliminating, sugar altogether from their diets. Remember foods that contain added sugar and fructose, as well as grains like bread and pasta, should all be limited.If you're struggling with sugar addiction and having trouble dealing with cravings, try psychotherapy. 

8. Eat Healthy FatsBy healthy, this means not only mon- and polyunsaturated fats, like that found in avocadoes and nuts, but also saturated, as these are essential for building testosterone. 

9.The ideal diet includes somewhere between 50-70 percent fat.It's important to understand that your body requires saturated fats from animal and vegetable sources (such as meat, dairy, certain oils, and tropical plants like coconut) for optimal functioning, and if you neglect this important food group in favor of sugar, grains and other starchy carbs, your health and weight are almost guaranteed to suffer.

8 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To lower bad cholesterol

Obesity - How Homeopathy Can Help In Weight Reduction?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Obesity - How Homeopathy Can Help In Weight Reduction?

Obesity is a lifestyle disorder where a person has too much body fat. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or Obesity.

Body Mass Index, (BMI) is used as a screening tool for obesity. Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. 

  1. If your BMI is 25.0 to <30, it falls within the overweight range. 
  2. If your BMI is 30.0 or higher, it falls within the obese range. Obesity happens over time when you eat more calories than you use. 

The balance between calories-in and calories-out differs for each person. 

Factors that might affect your weight include your genetic makeup, overeating, eating high-fat foods, not being physically active, medical ailments like hypothyroidism, depression,polycystic ovarian disease, hormonal changes during pregnancy and menopause ,lack of sleep . 

Risks associated with Obesity: 
If you're obese, you're more likely to develop a number of potentially serious health problems, including: 

  1. High Cholestrol 
  2. Type 2 diabetes 
  3. High blood pressure 
  4. Heart disease 
  5. Cancer 
  6. Breathing disorders, including sleep apnea 
  7. Gallbladder disease 
  8. Gynecological problems, such as infertility and irregular periods 
  9. Osteoarthritis Knee 
  10. Fatty Liver 
  11. Social stigma leading to isolation and depression

Coping Strategies: The goal of person wanting to lose weight should be make changes in your eating habits and increased physical activity. To lose weight, you need to burn more calories than you take in.

  1. Dietary Changes: These include calorie cutting, eating lower energy density foods which help you feel full for longer periods, healthier plant based and lean meat diet
  2. Exercise and be active.
  3. Sleep on time.
  4. Drink water throughout the day to keep your metabolic rate high. 
  5. Homoeopathic Medicines: These medicines are safe and free from any side-effects and help you lose weight by increasing your metabolism, improving your digestion and creating a sense of fullness. 

This causes less food intake and so less fat build-up. Homoeopathy treats each person individualistically by knowing the cause of his obesity. 

Few homoeopathic medicines for weight loss are- Calcarea .carb, Phytolecca.b, Ammonium.carb,Graphites and Kali.carb.

In case you have a concern or query you can always consult an expert & get answers to your questions!

9 people found this helpful

What may be the major problems if periods have not come from 2 months except pregnancy. Is it any dangerous symptoms of any disease .please give advise.

International Academy of Classical Homeopathy, BHMS
Homeopath,
What may be the major problems if periods have not come from 2 months except pregnancy. Is it any dangerous symptoms ...
hi diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin take sepia 200 one dose wkly total 5 doses puls 30 one dos per dy for wk kali br 12c one dos a day for 30 days aur mur na. 12c 3tims day for 30 days apis 12c sam abov how many tims u had missed mc imean since menarche?
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After delivery of my wife the vagina became loose. How to tight again for best married life.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi There is vaginal tightening exercise If still loosening is there you can get vaginal tightening done by surgery. Thanks.
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Dr. i am getting marriage in 1 month so do not want a baby for 2 years what is best contraception for ma intercourse and sexual contact. And how to use? Is there any problem in future.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Dr. i am getting marriage in 1 month so do not want a baby for 2 years what is best contraception for ma intercourse ...
Get a Copper-T inserted in your wife's uterus. The latest types are very safe. It is a one time job and after a few initial hiccups you can forget it and enjoy your marital life.
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Non Stress Test on Fetus - What Should You Know About it?

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Non Stress Test on Fetus - What Should You Know About it?

Pregnancy and childbirth is one of the most important time in the life of a woman. It is a time to celebrate and yet be cautious as well, so that all goes well and the end of the pregnancy is a beginning of life for a baby. There are numerous ways of monitoring the health of the foetus during pregnancy. The non-stress test is one of the ways. Let us find out more about this: 

Heart rate monitoring: The non-stress test is basically concerned with the monitoring of the heart rate of the foetus. This is a prenatal test that is very commonly used in order to check the overall health and vitals of the baby while it is still in the womb. The test is essentially carried out to check how well the heart rate responds to the other movements carried out by the baby inside the womb. It is called a non-stress test because there is no external stimulation that may put pressure on either the heart rate or the movements of the baby.

Why: This test is usually recommended by the doctor when there is an increased risk of losing the foetus due to complications. This test is usually carried out when the pregnancy is in 26th to 28th week. This test will usually show whether or not the baby needs extra test, monitoring or care. This test is essentially conducted to check the oxygen supply and is a non-invasive procedure that does not pose any serious physical risks or harm.
Fetal Hypoxia: This test will also show whether or not the baby is suffering from fetal hypoxia, which is a condition where the heart beat is disrupted, if the passage of oxygen is blocked due to some reason.

Conditions for non-stress test: The non-stress test may be conducted if the lady in question has lost or had complication in previous pregnancy. Also, if the mother has any other medical condition like diabetes or cardiovascular conditions, then this test is imperative. Decreased movement of the foetus may also prompt the doctors to take action and conduct this test as a cautionary measure.

Procedure: During the procedure, you will be asked to lie down on a reclining chair and two belts with monitors will be attached to your abdomen. The heart rate of the baby, as well as the movements, will then be studied once the monitors are switched on. These monitors are in turn attached to a screen, in order to take the reading. This test will take no more than twenty minutes. However, if there is no movement in the baby, then the test may continue for a little longer until the baby becomes more active.

4191 people found this helpful

I am six weeks pregnant I am 39 years old and have 2 kids wants to abort the child what medicines to be taken.

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
I am six weeks pregnant I am 39 years old and have 2 kids wants to abort the child what medicines to be taken.
No, you should not go for this option. You have to take care of yourself earlier. Now it is your sweet loving baby a life whose heart is beating, how you can think of get rid of your loving one. Give birth to the baby and if you do not want to keep it.....their are lot of childless couples waitinv to give their bundled love to the child....ok....
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Hello Sir/Mam, My mom has Malignant round cell melanoma in her vagina and its spread downside lymph node of vagina. Please provide your advice. What kind of treatment my mom needs and what is survival rates? Is there any good hospital in india for cure. Thanks.

MBBS, MD(General Medicine), Fellowship Hemato - Oncology (Hemat-Oncology, DM(Medical Oncology), DNB(Medical Oncology)
Oncologist, Howrah
Malignant melanoma is one of the tumors where there is a lot of progress in treatment First we need to stage the disease by doing PET CT scan If it is localised to vagina and lymphnodes, then it's curable with surgery and radiation All hospitals with a cancer speciality can treat this We have immunotherapies that can be very effective too.
2 people found this helpful
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I am 23, unmarried. Iam missing my periods. It happens but just for one day and irregular.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 23, unmarried.  Iam missing my periods. It happens but just for one day and irregular.
Some pain, cramping, less discharge and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain, very less discharge or short interval in menses etc. Area hindrances in day today working, the tolerance of pain is also depends on body and mind nature.
20 people found this helpful
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Health Benefits Of Bitter Gourd (Kerala)

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Health Benefits Of Bitter Gourd (Kerala)

Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. to reduce the bitterness of the drink iadd some honey or jaggery to it or pair it with sweet fruits like apple or pears. You can even add lemon juice to lessen the harsh taste of bitter melon juice. A pinch of black pepper and ginger can also decrease the tartness.

  1. Karela Helps in Maintaining Blood Sugar Levels-Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. if you  consume bitter melon juice daily , consult a doctor before doing so.

2. Karela Lowers Bad Cholesterol Levels-“Bitter gourd juice is anti-inflammatory and also helps in lowering the bad cholesterol levels in the body. Thereby, it significantly reduces the risk of heart attack and stroke.” It also maintains the blood pressure of the body as it is rich in potassium, which absorbs excessive sodium in the body. It is rich in iron and folic acid which are known to decrease the risk of stroke and keep your heart healthy.

3.Karela is Good for Glowing Skin and Lustrous Hair-It is powerful anti-oxidants along with vitamin A and C which prevent premature skin ageing and diminishes wrinkles. Furthermore, it reduces acne, aids in treating eczema and psoriasis, as well as protects the skin from the harmful UV rays.The nutrients vitamin A, vitamin C, Biotin and Zinc impart shine and lustre to your hair . Applying bitter gourd juice regularly to your scalp can decrease hair loss and greying of hair, treat split-ends and rough hair, shrug off dandruff, and combat itchiness. You can apply bitter gourd juice directly to stop hair fall or mix it with some curd and massage on your scalp and hair for conditioning.

4. Karela Cures Hangovers and Cleanses the Liver-Bitter gourd juice swiftly wipes out alcoholic intoxication settled in your liver.

5. Karela Helps in Weight Loss-Bitter gourd is low in calories, fat and carbohydrates. It keeps you full for longer and hence, it can easily fit in your weight loss plan.

6. Karela Boosts Your Immune System-Bitter gourd fights viruses and bacteria and strengthens your immunity. It prevents allergies and indigestion. The antioxidants work as powerful defense mechanisms against illness and also help fight free-radical damage .

7. Good  for Eyes-it helps in preventing vision-related problems such as cataract since it has compounds like beta-carotene.

1 person found this helpful

I am getting married soon. It's going to be a first time for both of us. What precautions/preparations/contraceptives should we take for the first time.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Congratulations on your marriage. It is not imperative to have sex on the first night. Choice of contraceptive depends on the interval you want to avoid pregnancy, what options you both are comfortable. If possible visit a gynecologist to understand what options are good for you.
4 people found this helpful
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Meri delivery date 11 January hai maine aaj doctor ko check krvaya tha doctor ne bola ki bache ke birth ke liye rasta Bhut tight hai ye to dwai dal kr hi hoga .Mai kya Kru ki rasta Khul jaye? Kya ye dwai dalne se dard Hoti hai? Or ye dwai konsi Hoti hai?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Meri delivery date 11 January hai maine aaj doctor ko check krvaya tha doctor ne bola ki bache ke birth ke liye rasta...
hi Ridhi , if your BP is normal and babies growth is normal then you can wait for onset of labor pains till 11jan. if still pain is not their then you may need induction of the labor. in the meantime please start pelvic floor exercises.
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I'm a type 2 diabetic women. I'm 2 months pregnant. Kya baby ko diabetes ho sakti hai?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I'm a type 2 diabetic women. I'm 2 months pregnant. Kya baby ko diabetes ho sakti hai?
Diabetes in the mother does not get transmitted directly to the baby. However, being the child of a diabetic parent, your child will have a higher chance of developing diabetes later in life. In pregnancy, however, one needs to control the sugars very strictly, otherwise the baby can have many problems including congenital anomalies, hypoglycemia, metabolic problems and growth problems etc.
24 people found this helpful
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