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Dr. Supriya

Psychiatrist, Pune

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Dr. Supriya Psychiatrist, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Supriya
Dr. Supriya is a popular Psychiatrist in central Panchgani, Pune. You can visit him/her at Ruby Hall Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Supriya on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ruby Hall Clinic

40, Sasoon Road, B S Dhole Patil Path, PunePune Get Directions
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Why do I feel like I will die for no reason, am 25 years old ,my mind set is totally changed, whenever I think of my future, I feel like I would die m not suicidal than too, because of this I lost interest in doing something and not able to think of anything? Please help.

MBBS
General Physician, Mumbai
Why do I feel like I will die for no reason, am 25 years old ,my mind set is totally changed, whenever I think of my ...
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months and also take help from a psychiatrist for depression.
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My son is a adhd kid. He has some speech delay also. What is the best way to treat him. Are there any special schools for him.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Stimulants such as methylphenidate and amphetamines are the most common type of medication used for treating adhd. Although it may seem counterintuitive to treat hyperactivity with a stimulant, these medications actually activate brain circuits that support attention and focused behavior, thus reducing hyperactivity. In addition, a few non-stimulant medications, such as atomoxetine, guanfacine, and clonidine, are also available. For many children, adhd medications reduce hyperactivity and impulsivity and improve their ability to focus, work, and learn. Medications also may improve physical coordination. However, a one-size-fits-all approach does not apply for all children with adhd. What works for one child might not work for another. One child might have side effects with a certain medication, while another child may not. Sometimes several different medications or dosages must be tried before finding one that works for a particular child. Any child taking medications must be monitored closely and carefully by caregivers and doctors. Stimulant medications come in different forms, such as a pill, capsule, liquid, or skin patch. Some medications also come in short-acting, long-acting, or extended release varieties. In each of these varieties, the active ingredient is the same, but it is released differently in the body. Long-acting or extended release forms often allow a child to take the medication just once a day before school, so he or she doesn't have to make a daily trip to the school nurse for another dose. Parents and doctors should decide together which medication is best for the child and whether the child needs medication only for school hours or for evenings and weekends, too. For more information about stimulants and other medications used for treating mental disorders, see the nimh mental health medications webpage. The food and drug administration (fda) website has the latest information on medication approvals, warnings, and patient information guides. What are the side effects of stimulant medications? the most commonly reported side effects are decreased appetite, sleep problems, anxiety, and irritability. Some children also report mild stomachaches or headaches. Most side effects are minor and disappear over time or if the dosage level is lowered. Decreased appetite. Be sure your child eats healthy meals. If this side effect does not go away, talk to your child's doctor. Also talk to the doctor if you have concerns about your child's growth or weight gain while he or she is taking this medication. Sleep problems. If a child cannot fall asleep, the doctor may prescribe a lower dose of the medication or a shorter-acting form. The doctor might also suggest giving the medication earlier in the day, or stopping the afternoon or evening dose. Adding a prescription for a low dose of a blood pressure medication called clonidine sometimes helps with sleep problems. A consistent sleep routine that includes relaxing elements like warm milk, soft music, or quiet activities in dim light, may also help. Less common side effects. A few children develop sudden, repetitive movements or sounds called tics. Changing the medication dosage may make tics go away. Some children also may have a personality change, such as appearing" flat" or without emotion. Talk with your child's doctor if you see any of these side effects. You can ask for special schools in your area.
3 people found this helpful
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ASPEN-A VESATILE BACH REMEDY TO FACE UNKNOWN FEAR

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
ASPEN-A VESATILE BACH REMEDY TO FACE UNKNOWN FEAR
Aspen is useful in management of vague and unknown fear. The aforesaid symptom is otherwise called “free floating anxiety” in psychiatry. The fear comes of its own and after remaining for an hour or more, goes off its own. Also, aspen is useful when you have to go to any office for the first time to get job done. Hesitation with strangers, this remedy is almost specific for shyness and timidity.
11 people found this helpful

Their is lack of concentration and couldn't focus on work. Feel mental instability.

BUMS
Unani Specialist, Patna
Take following Unani medicine, It helps you in gaining concentration - Zahbi / Dimaghin 5 g BD Roghan Badam shirin 10 drop mixed with 1 glass of water OD.
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I am 38 years old I am not settled yet in which industry I will get success. Please advice

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 38 years old I am not settled yet
in which industry I will get success. Please advice
Dear Lybrate user. I can understand. You definitely should know what you were doing all these years and why? You could not settle onto a job and why? Please provide those details. You can take some available skill test or career tests and understand yourself, which area is suitable for you. I suggest online career counseling for you. Take care.
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I have every thing in life good family good business enough money but I have to work very hard to earn hence have to work from morning 10 to night 10 but slowly slowly this hardworking lifestyle affecting my life terribly I became short temper feels some times to run away and live a simple life I fight with my parents bcoz all they need is to earn more and more they do not see my personal life is becoming hell everyday fights m tired of all this I need a relaxing life do not want to work more like this please suggest me any medicine to keep my mood happy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
You do not seems to have a long term goal in life. You seems to be confusion of the future. You need to plan and develop strategy that will make you happy in life. You also seems to have many unresolved questions in your mind that arise during your adolescence age. Unless you solve this question you cannot find a permanent relaxation in your life. You can have online counseling session with me so that I can assist you to overcome your problems.
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I have mentally sick. Therefore I can not go class and I can not do my study what kind of thing can I do to fix this mental sick?

BAMS
Ayurveda, Bangalore
Hi, You can join the school specially meant for mentally disabled wherein you are taught with special care and even treated for your mental illness.
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I am pregnant. But there is a fight always between me and my husband. He makes me talk loud. What can I do?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
There are hormonal changes occurring during different phases of pregnancy, irritability can be a result of them. To begin with try and have a healthy talk with your husband about your mood swings, he will understand your mental status. Start doing regular meditation to calm yourself read about gharbhasanskar from books and internet. Healthy antenatal period will improve the baby's growth (physical and psychological) seek help from a counselor for more guidance.
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I am 18 years old and I am suffering from depression for a few years now I have achieved nothing positive in my life my marks are very low and I cannot concentrate on my studies my mind wanders around evrytime I try to concentrate. My parents are very annoyed with me and wants me out of the house. I feel very lonely and I do not have much of friends my parents are also very distant and I cannot share anything with them they judge me and always brings out negativity. I have been through a series if breakups and tge recent one has completely shattered me. All these negativity has let me hate myself and I have frequent mood swings attitude problems short temper please help me to have a normal life again.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 18 years old and I am suffering from depression for a few years now I have achieved nothing positive in my life ...
To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. You may ignore all my assessments for want of complete evidence, and that is okay. I am not the world’s perfect diagnostic man, nor do I boast of knowing it all. So feel free to take what appeals and dump the rest in the garbage can. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin and is somewhat manifest in some descriptions you have given already. This is not to find fault with your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. However, surprisingly, what you perceive is more important than the reality itself. Let me explain: when they ask you to keep quiet, they are essentially saying just adjust. This is not a bad thing but in the repeated demand of this, you will feel of lesser importance. This comparative thing is a form of rejection, even in your parents’ innocence in asking for the adaptation. This is really a silly reason but quite demonstrative. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like she is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also, find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a male child and were disappointed that you were a girl. How long were you breastfed by mom etc? These will all throw some light on my proposal of rejection if there is any truth. So it is not surprising that so many of your relationships are ending in either you rejecting them or they rejecting you! You need to meet with a counselor and work all this out. At your age this claim of depression is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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5 Newly Defined Categories Of Mental Illness - A Research By Stanford University!

MBBS
General Physician, Fatehabad
5 Newly Defined Categories Of Mental Illness - A Research By Stanford University!

In order to provide tailored treatment choices to a maximum number of patients, researchers from Stanford University in the US have defined five new categories of mental illness that will cut across the current broad diagnoses of anxiety and depression.

The five categories are general anxiety, tension, anhedonia, melancholia and anxious arousal. These categories are primarily defined by their specific symptoms and areas of brain activation.

This step was taken, in order to provide guided treatment to millions of patients who suffer from these problems worldwide. In India, as per WHO the number of people who suffer from depression and anxiety is 5 and 3 Crore respectively.

3 people found this helpful
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