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Treatment of Squint
Lasik Surgery Treatment
Routine Eye Checkup
Laser Cataract Surgery
Reduced Vision Treatment
Visual Field Testing
Retina And Lasik Surgery
Endoscopic Dcr Procedure
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Hello doctor, I am pradeep Gautam and my age 23. Actually I am preparing for my medical examination for ies. So I went to check for my eye check up. And my eye was found to be 6/6 (normal). Then I came to room and I'm happy that time. But after that my friend told me to check Colour blindness test on YouTube. So both we r looking for pattern. And I answered only 2-3 number correctly and my friend give almost all answer correct. So I'm worried about it. Pls tell me any solution? And I want ask one doubt - a man have 6/6 eye. And still he will affected by colour blindness?
Before you go through this, just close your eyes for a few seconds and ponder how your life would be if you are unable to see? Pathetic isn’t it? Eyes are one of the greatest gifts from the almighty, and it is your sole responsibility to protect them and keep in optimal health so that you too can keep on enjoying the beauty of nature.
Sometimes people are too lazy to go for an eye checkup when there is absolutely no vision problem and in other cases, people just don’t feel it is important to go for an eye checkup once in a year. However, routine eye exams are crucial for every person regardless of the age, gender, origin or habits. It is not just for individuals with poor eyesight but for everyone with or without eye problems. Here are the top reasons why you must be paying a visit to an ophthalmologist.
- Getting the prescription updated: You may think that your eyes are fine and there is nothing reasonable in visiting an ophthalmologist. But it is a general human tendency to neglect things until it is so late that nothing can be recovered. And your eyesight and eye health is no child’s play- it is vital in directing the quality of your life. The skilled ophthalmologist can monitor the condition of your eyes and follow up the changes that have taken place over time. Your eyes and their features are unique, and thus it becomes easier for the expert to detect what’s been altered in them.
- Seeing to the best of your abilities: People with corrective lenses often experience the need for tracking the periodic changes that have already taken place. Your eyes alter their shape and condition with time. Thus, keeping your prescription updated offers a subtle yet crucial advantage that you may not have considered before. Some of them are even concerned with your safety such as your ability to see while you drive at night.
- Eye diseases can be secretive: Sometimes, vision issues can come in quickly but often eye disorders tend to creep up that most individuals are not able to see. The deterioration can be so subtle and slow that you are unable to detect anything until it has progressed to a great extent. Eye diseases such as diabetic retinopathy and glaucoma typically have no symptoms, which can be detected at an early age.
And it goes without saying that vision loss cannot be reversed. But in case you visit your ophthalmologist regularly from an early age, vision loss can be prevented or at least slowed down.
Good eyesight can be an outcome of a diet rich in Omega 3 fatty acids and vitamin C. Including certain foods in your diet can be directly beneficial for your eye health and can improve your vision. Here is a list of 5 foods which will help you combat age-related vision problems and will supplement your overall eye health.
1. Eggs - Eggs are rich in vitamin A and lutein, which help you combat age-related vision problems and night blindness. Eggs are also beneficial for dry eyes and improving your eye health. Egg yolks are considered to be one of the best foods for your eyes and should be included in your regular diet. It also helps prevent age-related macular degeneration (AMD), which is one of the primary causes of blindness in the 60+ age group.
2. Leafy Greens - Leafy green vegetables like spinach and kale are rich in lutein and zeaxanthin which reduce the chance of cataracts. It is best to consume them raw as they have more antioxidants when uncooked. Other green vegetables like broccoli, collard greens, and zucchini are rich in lutein and play an important part in preventing age-related vision problems.
3. Carrots - Carrots improve your overall eye health as it contains vitamin A, the lack of which is one of the leading causes of loss of vision. The orange hue in carrots is due to Beta-carotene which helps the retina function better. Other foods rich in beta carotene are apricots, mangoes, pumpkin and cantaloupe which also contribute to healthy eyes. So make sure you include them in your diet.
4. Almonds - Almonds are rich in vitamin E, which prevents macular degeneration. Include a handful in your daily diet as it not only improves your eyesight but also effectively lowers cholesterol and prevents heart diseases. Nuts like pistachios and walnuts contain omega 3 fatty acids which contribute to the maintenance of your vision.
5. Citrus Fruits and Berries - Citrus fruits like oranges, grapefruits and lemons are rich vitamin C which reduces the risk macular degeneration and cataracts. Blueberries also aid in the protection of the retina from damage caused due to sunlight and oxygen. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.