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Dr. Supriya N. Gujar

BAMS

Ayurveda, Pune

19 Years Experience
Dr. Supriya N. Gujar BAMS Ayurveda, Pune
19 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Supriya N. Gujar
Dr. Supriya N. Gujar is a trusted Ayurveda in Sahakar Nagar, Pune. She has had many happy patients in her 19 years of journey as a Ayurveda. She has done BAMS . You can consult Dr. Supriya N. Gujar at Anurag Ayurved Clinic in Sahakar Nagar, Pune. Book an appointment online with Dr. Supriya N. Gujar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1998
Languages spoken
English
Hindi

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Anurag Ayurved Clinic

No. 83/1/11, Sahakar Nagar, Sarang Society, PunePune Get Directions
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I already asked a question about pimples and dark spots but still I didn' t get answer from any one where should I search answer.

BHMS
Homeopath, Faridabad
I already asked a question about pimples and dark spots but still I didn' t get answer from any one where should I se...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 29 years old from morning I have burning sensation below my rib cage at the bottom I am little scared about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 29 years old from morning I have burning sensation below my rib cage at the bottom I am little scared about it.
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta....take pranacharya aceno syrup 2-2 tsf twice a day..
1 person found this helpful
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Hy sir myself abhinav and I wanna ask you that my sister is of 25 years old and she is very weak and weight stacked not increasing so plzz suggest something to increase weight. And be healthy with any side effects. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Hy sir myself abhinav and I wanna ask you that my sister is of 25 years old and she is very weak and weight stacked n...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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Sir my friend suffering from white hair He had more of white hairs. Pls tell me some treatment.

BAMS
Ayurveda, Ambala
Sir my friend suffering from white hair
He had more of white hairs.
Pls tell me some treatment.
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Dermatitis Herpetiformis - 3 Signs You Might be Suffering from it

MD - Dermatology, MBBS
Dermatologist, Delhi
Dermatitis Herpetiformis - 3 Signs You Might be Suffering from it

Dermatitis Herpetiformis is a condition in which there are constant and painful eruption of rashes with subsequent itching. They mostly develop on the knees, scalps, buttocks and the back. This rash is indicative of your allergy to gluten. A strict adherence to a gluten-free diet is essential for people suffering from this disease.

The primary cause of dermatitis herpetiformis is celiac disease. Gluten is a protein, which is present in wheat and rye. People who have allergy to gluten are said to be suffering from Celiac disease. Dermatitis Herpetiformis, in turn, occurs in people who suffer from Celiac disease. An antibody called immunoglobulin, made to combat with gluten proteins reacts with gluten causing violent eruptions of rashes and subsequent bouts of itching.

There are various, perceptible symptoms of dermatitis herpetiformis. Some of them are:

1. Sensation of burning: Before visible rashes appear on the body, your skin may suffer from a constant sensation of burning. The area where it does take place is where the rashes erupt later on.

2. Outbreak of rash: One of the most common conditions symptomatic of dermatitis herpetiformis is an outbreak of rashes in the elbows, shoulders and scalp. These rashes are an extreme cause of discomfort as they itch continuously. If you notice rashes on these parts of the body that recover themselves only to erupt again later, chances are high that you are suffering from dermatitis herpetiformis.

3. Bumps: Along with rashes, another important symptom of dermatitis herpetiformis is the eruption of even sized bumps all over the body. They are filled with liquids, which have the ability to heal themselves, but they quickly re-appear, leaving behind a purple color mark on the body.

Though various treatments have developed to treat dermatitis herpetiformis, there are many medical complications that this disease entails. Some of them are:

1. Intestinal cancer: Celiac disease causes damage of the intestines. Therefore if you are suffering from it for a long time, the continuous inflammation of the intestine causes intestinal cancer.

2. Anemia: If you are suffering from dermatitis herpetiformis, the intestines refuse to absorb nutrients. If such a condition persists, chances are you may suffer from anemia and deficiencies of certain vitamins. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

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I am 33 years old and suffering from cold, fever, headache and body ache for last month, kindly advice me what I do or which medicine prefer.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 33 years old and suffering from cold, fever, headache and body ache for last month, kindly advice me what I do o...
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
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Hi sir My hair is not growing well So can please suggest me some to grow my hair as well as before they do.

BHMS
Homeopath, Greater Noida
Hi sir
My hair is not growing well So can please suggest me some to grow my hair as well as before they do.
u have to take proper and symptomatic homoeopathic teatment. Some medicine as acid phos 30 and calc carb 200 has good result in such cases and u have to tell ur proper case history as when and how it started u r going any where whether it is running in ur family
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Hi. Doctors, My problem is gastric problem. I already consult to a doctor. Now I am using tablets. There is so many side effects I see. Leg feet's dry and hands also dry. And middle back pain. I think blood circulation is not proper in my body. Have any parts damage in stomach? Please support me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. Doctors, My problem is gastric problem. I already consult to a doctor. Now I am using tablets. There is so many s...
Hi. A) take 20 ml himcocid liquid before meal b) take 1 tsf of lavan bhaskar churna after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days, it gives you good result, thanks.
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I have desk job and in last 2 years my weight is gone in 75kl and I am only 23 years old. How I redeem my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have desk job and in last 2 years my weight is gone in 75kl and I am only 23 years old. How I redeem my weight.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am having pimples on my face what should I do to remove them and also not to let them come over and over again please its increasing day my day.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having pimples on my face what should I do to remove them and also not to let them come over and over again plea...
Please take following medicine:- Kali bromatum - 6 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Regarding my re rct I have got 2 opinions, one dentist is suggesting re rct, crown lengthening, post and core and then cap, another dentist is saying to leave it as it is for now as there is no pain, just put a cap on, I am confused pls advise, the x ray showed one white root not touching the bottom and some black accumulation at the bottom also.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Regarding my re rct I have got 2 opinions, one dentist is suggesting re rct, crown lengthening, post and core and the...
If you don't have pain then leave it as it is and if cover is not there then better to go for the re rct.
7 people found this helpful
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I am having pcos and size of right ovary is 45x23 mm (32 cc) and left ovary is 45x25 cc mm (20 cc). I had an ectopic pregnancy in last year november and treated with methotrexate. Diagnosed with tuberculosis (test tb gold positive) since last year December I am on tb medication (ATT). I am having lower abdomen pricking pain on right side which goes off in a few seconds and having lower abdomen pain while bowel movement. Done whole abdomen and tvs ultrasound. Everything is normal except minimal free fluid in POD. I need to urinate frequently (sometimes 3 times in half an hr) and bladder never seem to be empty. What should I do?

MD
Gynaecologist, Mumbai
I am having pcos and size of right ovary is 45x23 mm (32 cc) and left ovary is 45x25 cc mm (20 cc). I had an ectopic ...
Dear lybrate-user, you should complete your akt course for tb. A urine culture report can rule out any possibility of urine infection for frequent urination and if possible consult urologist if frequency is too bad. After akt if you do not conceive in 6-8 months a laparoscopy can be done to assess the tubal status and treatment for fertility will be as per the status of fallopian tubes.
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I got my periods on 7 th this month Nd it got over on 10th. I got physical on 14th with protection. Actually did not reached the climax (both of us). Any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got my periods on 7 th this month Nd it got over on 10th. I got physical on 14th with protection. Actually did not ...
No there is no chance of pregnancy as he did not ejaculate and the sex was far away from the ovulation date and he was wearing the protection. You can not get pregnant with the act you described and there is no need to worry.
2 people found this helpful
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I lost somebody class last year and since than fail very desperate please help me.

MD - Homeopathy
Homeopath, Aurangabad
I lost somebody class last year and since than fail very desperate please help me.
Hello do not take stress just go for any hobby divert you mind sleep in time take homoeo med ignatia 1m liquid daily 1 drop on tongue.
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I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't get rid from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't ge...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My friend, 67 year old male is a diabetic. Should he be on metformin or diet and exercise are alone to control his levels.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
My friend, 67 year old male is a diabetic. Should he be on metformin or diet and exercise are alone to control his le...
Dear exercise and right food helps a lot in maintaining blood sugar level but if sugar level is very high then you have to take medicines prescribed by your doc.
1 person found this helpful
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I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no one give good result what should I do.

MS - Orthopaedics
Orthopedist, Surat
Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no...
Pain releif creams are meant for temporary relief only (2-4 hrs), the cause has to be found and treated. Avoid bending forwward and sit straight, do hot fomentaion but best is to consult an orthopedic surgeon.
1 person found this helpful
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I want to be a full on morning person and do exercise but find it hard to get out of bed in the morning the time I want to wake up. Kindly help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
According to ayurveda, stiffness or laziness in morning is a sigh of indigestion of kapha. Your associated complains are also like that. So just follow start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late.
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