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Dr. Supriya Lonkar

Physiotherapist, Pune

500 at clinic
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Dr. Supriya Lonkar Physiotherapist, Pune
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Supriya Lonkar
Dr. Supriya Lonkar is a renowned Physiotherapist in Warje, Pune. You can visit her at Dr Supriya Lonkar in Warje, Pune. Book an appointment online with Dr. Supriya Lonkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Supriya Lonkar

Shop No 114 Near Atul Nagar In Front Of Rahul Enclave Mumbai Banglore Highway Warje Pune Get Directions
500 at clinic
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Hi I am male 35 year and I have back pain on right side last few days I'm having lot of pain like something is pulling from left butt what is solution can you please help me on that thanks

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi I am male 35 year and I have back pain on right side last few days I'm having lot of pain like something is pullin...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interfrential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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I am suffering severe pain during nights my leg is strained with nervous with strong pain.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering severe pain during nights my leg is strained with nervous with strong pain.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have pain in my legs back ney due long sitting on care and long working on computer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs back ney due long sitting on care and long working on computer.
You should take acupressure treatment and take biochemic kali mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 days and inform me.
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Im 20 years old but I frequently have back pain and neck pain if I sit down for too long or see down for too long.

MPT, BPT
Physiotherapist, Noida
Im 20 years old but I frequently have back pain and neck pain if I sit down for too long or see down for too long.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Meri mummy ka" baccha dani" ka operation hua tha. Uske baad sai unka pet badhta ja rha hai and she has slip disk so she needs to loose weight but she is not able to loose. Kindly advise.

BHMS
Homeopath, Faridabad
Meri mummy ka" baccha dani" ka operation hua tha. Uske baad sai unka pet badhta ja rha hai and she has slip disk so s...
Hello, please ask her to follow the below medication:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Revert after 1 month.
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Bladder Meds @ Prostate Problems Hello all. I have talked to many of you and have answered some of your question. I had a Uro-lift back in April of this year. All is good and I am glad I had it done. A month ago I started some leaking. The doctor was thinking it was the stricture got damaged when I had the procedure.

MS- General Surgery
General Surgeon, Nagpur
Bladder Meds @ Prostate Problems
Hello all. I have talked to many of you and have answered some of your question. I h...
It might also be because of the implants used for urolift that must have got dislodged. Or injury to the urethra during the procedure. Next like of treatment onky after a cystoscopy.
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My mother was suffering from chondrosarcoma in right femur bone. Doctor do limb salvage surgery. I want to know when she will be able to move and is she will be able to move like the way she did before?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother was suffering from chondrosarcoma in right femur bone. Doctor do limb salvage surgery. I want to know when ...
It all depends on proper limb surgery and postoperative rehabilitation care by the surgeon and therapist best wishes.
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Hi my question Is for my mother She is 55 kg and her age is 45+ She gaining weight very fast She have pain in her joints What to do.

Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Mumbai
Hi my question Is for my mother
She is 55 kg and her age is 45+
She gaining weight very fast She have pain in her joi...
As per any joint pains patient should start walking daily 15 mins, taking sun bath for 15-20 mins and check the vitamin D3 if that is corrected her pains would be better and she can exercise and stay healthy.
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My aged 48 years is having pain in both knees. Lower leg below knee. Ankle and Talua below feet. My all blood reports are within limits. I am doing whole house work of my own. I M mother of three kids. No history of any disease or disorder. X ray also done. Being treated as calcium supplement. Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My   aged 48 years is having pain in both knees. Lower leg below knee. Ankle and Talua below feet. My all blood repor...
do hot fermentation and quadriceps exercise and stretching exercise of legs and put a towel roll under knee and press for 10 second then release repeat 10 times
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I am 21 years old. I'm weightlifter and my both arms very pain. Last one year. Please help me sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 years old. I'm weightlifter and my both arms very pain. Last one year. Please help me sir.
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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