Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Supriya Lonkar

Physiotherapist, Pune

500 at clinic
Dr. Supriya Lonkar Physiotherapist, Pune
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Supriya Lonkar
Dr. Supriya Lonkar is a renowned Physiotherapist in Warje, Pune. You can visit her at Dr Supriya Lonkar in Warje, Pune. Book an appointment online with Dr. Supriya Lonkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shop No 114 Near Atul Nagar In Front Of Rahul Enclave Mumbai Banglore Highway Warje Pune Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Supriya Lonkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
you take acupressure therapy take biochemic kali phos 3x+nat sulph 3x 4tab each thrice a day with warm water. take 5 days &inform me private online.
You found this helpful
Submit FeedbackFeedback

Hi before one month I was suffer from dengue and for that I was admitted in hospital for 5 days but after now I am suffering from weakness joint pain and swelling on my legs. What should I do.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hi before one month I was suffer from dengue and for that I was admitted in hospital for 5 days but after now I am su...
For swelling ice pack is the treatment option but according to environmental it may not suit. So go for active joint movement and elevation. Put 2 pillows at leg to elevate. For pain analgesic and warm foamentation are the treatment option but warm foamentation should be administered to the joint which does not have swelling.
You found this helpful
Submit FeedbackFeedback

MySpace has been a while back from the geam for you guys are still on my own personal use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MySpace has been a while back from the geam for you guys are still on my own personal use.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
You found this helpful
Submit FeedbackFeedback

When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Raebareli
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
You found this helpful
Submit FeedbackFeedback

Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain but last two week again come pain please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain bu...
Homoeopthic medicine ADEL-4 ( ADEL) drink 20 drop in 20ml freh wter 3 time daily HEKLA LAVA 3X ( Dr Reckeweg) Chew 4 tab twice daily Report after 15 days
You found this helpful
Submit FeedbackFeedback

I have had pain in my toes for a while now. Can I get a proper diagnosis what it might be?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have had pain in my toes for a while now. Can I get a proper diagnosis what it might be?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

I'm suffering from back pain & leg pain its from 3-4 years I'm doing x-ray but every time its show nothing. & I didn't get permanent solution.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I'm suffering from back pain & leg pain its from 3-4 years I'm doing x-ray but every time its show nothing. & I didn'...
Back and leg pain for 3 to 4 years needs evaluation and treatment. X ray cannot identify conditions like intervertebral disc prolapse or other causes of back pain. You need to undergo mri scan of lumbo sacral spine after a trial of conservative therapy as discussed below. 1. Maintain proper posture while walking or sitting. Do not slouch or hunch. Take breaks between prolonged standing or sitting and change posture. Arrange your office desk and chair ergonomically 2. Back stretching and strengthening exercise to be done daily. 3. Walking helps to maintain spine health. 4. Keep pillow between knees or behind knees at night time. 5. Take healthy diet rich in calcium. 6. Do not bend forward to lift weights. 7. Lose weight if you are obese. 8. Take over the counter painkillers like ibuprofen if pain is severe. 9. Apply analgesic cream over back and do warm water fomentation. Back pain accompanied by tingling, numbness, weakness of legs and loss of urine or stool control needs urgent medical attention.
3 people found this helpful
Submit FeedbackFeedback

Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

i have pain in my knees what should i do pain is from 30 days i cant even walk also

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i have pain in my knees what should i do pain is from 30 days i cant even walk also
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
You found this helpful
Submit FeedbackFeedback

I am 15th years old and I also have a problem with my right leg which is also pain me that I can't say about it. Please tell me about to what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 15th years old and I also have a problem with my right leg which is also pain me that I can't say about it. Plea...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 58 years old and have pains in the finger joints when I wake up. As the day goes, it reduces but never goes of completely.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do check blood test on ra factor cbc, lipid profile, hba1c, crp vitamin - d3 tests and consult your neuro musculoskeletal physiotherapist or orthopaedician asap for pain have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time regards
You found this helpful
Submit FeedbackFeedback

What is the best treatment option for a 75 year woman with trocanteric fracture of femur. She's a known cad patient. Not. Diabetic or hypertensive.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
The foremost aim would be to make her ambulatory asap after obtaining fitness for surgery. Well the choice of surgery will depend upon x ray pic bone quality and pre op ambulatory status.
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old I am suffering from back pain just above my hips, it is from last 2 months please suggest me something.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
You found this helpful
Submit FeedbackFeedback

My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ref.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ...
Do check your vitamin d level from nabl lab and then take calcium tab on advice of doctor do consult neuro physio and learn strengthening exercise.
You found this helpful
Submit FeedbackFeedback

I am a 66 years old I have backache since last 22 days which effect to my right leg, which also pain running through out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have backache which is also associated with pain in right leg, which indicates that there is some nerve getting pinched in your spine area. Please let me know if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in your right leg as well. - start with anti-inflammatory medication, medicines for neuropathic pain - physical therapy like tens can be started do let me know in 2 weeks time how you are doing, otherwise we would need your mri and dynamic x rays of spine to evaluate further. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old, suffering from low back pain. I used pain relief and ointment, but no improvement not getting proper sleep also please help me.

BPT MIAP
Physiotherapist, Chennai
I am 19 years old, suffering from low back pain. I used pain relief and ointment, but no improvement not getting prop...
No use of applying oinments that is never going to solve your problem. As you are a younger boy start doing streching exercises for your back and also for abdomen then followed by strengthening exs of back then abs. But see to that initially do not strain your back by doing beyond your pain limit. Never go in for any bouncing streches, try to stay at one particular exs position for about 20 counts initially later you can increase it.
1 person found this helpful
Submit FeedbackFeedback

I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me answer frm my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me ans...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(356 ratings)

Dr. Mukesh Vyas

BPTh/BPT
Physiotherapist
Yashashree Orthopedic and Physiotherapy Center , 
200 at clinic
Book Appointment
86%
(62 ratings)

Dr. Priyanka Bhatia

MPTh/MPT, BPTh/BPT
Physiotherapist
FysioFit Physiotherapy Clinic, 
300 at clinic
Book Appointment