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Dr. Supriya Gugale

Gynaecologist, Pune

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Dr. Supriya Gugale Gynaecologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Supriya Gugale
Dr. Supriya Gugale is an experienced Gynaecologist in sangvi, Pune. You can consult Dr. Supriya Gugale at Tanushree Hospital in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Supriya Gugale on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shinde Nagar, Hirakani Soc. Road, Sangvi, Landmark: Tulja Bhavani Mandir, PunePune Get Directions
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Good evening . My wife has no sexual desire since last three months. Kindly advice me what to do

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Have adequate foreplay. Consult doctor. Sometimes application of some drugs work well. Try to remove her anxiety.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Almonds Nutritional Benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Almonds are high in vitamin e riboflavin and magnesium every handful of almonds provides a healthy dose of nourishment. Having a handful or about 30 gms a day is a good way to enjoy the taste and nutritional benefits of almonds and it is proven to provides power and energy to reach new heights.
Almonds Nutritional Benefits

Dear doctor, My weight is so less just 33 kg and my breast size is 25 I want to increase my breast so please give me idea what I do. And How?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Dear doctor, My weight is so less just 33 kg and my breast size is 25 I want to increase my breast so please give me ...
Eat more of carbohydrates and some fat intake. Once your weight improves breast size will improve too. Further, breast exercises are also available on net

Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda
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The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Snore a Lot? These Yoga Positions Can Help You Control it

Hello, I have been married for 4 months. These days my menstrual cycle is unscheduled. It gets delayed by 5-6 days every month. Also, I am getting heavy bleeding with pain in back & leg calves & a lot weakness which makes me unable to keep active and get up of bed. I have a problem of vertigo frequently, however I don't know if it's related to this anyhow. Please suggest if all this is normal or any home remedy can help or should I consult in personal. Thanks.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello,
I have been married for 4 months.
These days my menstrual cycle is unscheduled. It gets delayed by 5-6 days ev...
please get your haemoglobin and thyroid test done. It may b anaemia due to heavy bleed which is causing ur dizziness. The cause of irregularity can also be checked up by a pelvic scan

I am married I have a baby of 10 month I don't want to get pregnant till my baby is getting 5 year old. What should I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I am married I have a baby of 10 month I don't want to get pregnant till my baby is getting 5 year old. What should I...
Since your baby is is 10 months old, I presume baby is breast fed. Therefore for you ideal contraceptives will be intra uterine contraceptive device (coppert/ multiload) or condom. I would prefer intrauterine device.

MD (Gold Medalist)
Sexologist
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Depression & Anxiety During Pregnancy And Postpartum

A new study in The Journal of Sexual Medicine examines the way depression and anxiety during the pregnancy and postpartum periods affect a woman?s sexual life.
Researchers from Brazil and the United States found that depressive/anxiety symptoms, or DAS, can be linked to declines in sexual life for up to eighteen months after a baby is born.
While relationship and socioeconomic problems have been studied in relation to decreased sexual activity after woman gives birth, the association between DAS and sexual decline has not been clear.
The study focused on lower-income women who were receiving antenatal care at public primary clinics in S�o Paulo, Brazil. To learn more about sexual activity, research assistants interviewed the women between 20 and 30 weeks of pregnancy and again at some point during the eighteen months after delivery. During the postpartum period, the women completed the Self Report Questionnaire (SRQ-20), a tool that assesses depression and anxiety.
Eight-hundred thirty-one women participated during pregnancy. Of these, 644 women had resumed sexual activity and were available for follow up after delivery. The women?s mean age was 25 years and approximately 78% of them were living with a partner.
During the interview, the women were asked, ?Considering your sexual life before pregnancy, how would you describe your present sexual life: improved, the same, worsened??
Based on results of the SRQ-20, the women were divided into four groups:

? Group 1 had no DAS during pregnancy and the postpartum period.#11;
? Group 2 had DAS during pregnancy only.
#11;? Group 3 had DAS during the postpartum period only.#11;
? Group 4 had DAS during both pregnancy and the postpartum period.

About 21% of the women had seen their sex lives decline. This result was more likely among women in Group 3 (DAS during the postpartum period only) and Group 4 (DAS during both pregnancy and the postpartum period.)
Sexual decline was also associated with the mother?s age and the number of miscarriages she had had. The risk of sexual decline was twice as high for women over 30 when compared to younger women, a result that could be related to stress. Women who had had miscarriages had a 50% increase in the risk of sexual decline, which could be due to the emotional toll of miscarriage.
The researchers acknowledged that DAS and sexual decline could work in two ways. DAS could lead to sexual difficulties after delivery. But problems after delivery, such as episiotomies, could also lead to DAS.
The findings may help practitioners recognize DAS symptoms and their effects on the sex lives of lower-income women.

Pelvic Floor Dysfunction & Women?s Sexual Concerns
Pelvic organ prolapse (POP) and urinary incontinence can have many sexual repercussions for women. Recently, a team of European researchers described these problems in detail in the Journal of Sexual Medicine.
POP occurs when female pelvic organs drop and put pressure on the vaginal walls. Urinary incontinence (UI) refers to the loss of bladder control and leaking of urine. Both conditions can make women anxious about sex.
The authors explained that healthcare providers often do not consider themselves fully trained to treat sexual issues associated with POP and UI. Also, much research has focused on the quantitative aspects of sexual function for these women. The goal of this study was to add ?meaning and context? to the current literature.
Thirty-seven women between the ages of 31 and 64 participated. Each woman was about to have corrective surgery for POP, UI, or both POP and UI. All participants were sexually active except one, who avoided sex because of her condition, but wanted to start again after surgery.
Each woman was interviewed face-to-face, responding to open-ended questions about how POP and/or UI affected them sexually. Questions focused on desire, arousal, orgasm, pain, satisfaction, body image, partners, and intimacy. Because of a recording error, one interview could not be used. Therefore, results were based on interviews with thirty-six women.
Seventeen percent of the women said their sex lives were satisfactory, with no problems from POP or UI. Thirty-nine percent rated their sex lives negatively and 44% indicated that their sex lives were fine overall, but that certain aspects were negative.
Most Commonly Affected Sexual Areas
 
? Body image. Women with POP described their vaginas negatively, using descriptors like ?ugly? and ?not normal.? Those with UI were anxious about using incontinence pads and emitting urine odor. Many women felt embarrassed, depressed, unattractive, or undesirable. They were also concerned about their partner?s experience. For example, some women with POP worried that a partner could feel the prolapse.
? Desire. Many women found themselves less motivated to have sex because they feared pain and felt awkward. Some rushed through sex; others avoided sex altogether.
? Arousal. Distraction, fear of pain, and difficulty relaxing could all contribute to diminished arousal.
? Orgasm. Some women had trouble reaching orgasm because they couldn?t relax or ?let go.? Others found their orgasm less intense. Some didn?t allow themselves to reach orgasm because they feared incontinence.
? Pain. Women with POP were more likely to report discomfort or pain, which were mainly due to sexual position, the prolapse itself, or the fullness of their bladder.
The authors acknowledged that other factors, aside from POP and/or UI, could play a role in the women?s sexual problems. A partner?s sexual issues, relationship conflict, stress, and menopause could all be involved. ?Despite the profound effect of POP and/or UI, the confounding effect of these factors should not be overlooked when assessing female sexual function,? the authors wrote.
They also noted ways that healthcare providers can help women with POP and/or UI by addressing sexual problems. Letting patients know that these conditions are common may help them gain confidence.

After c section I have no breastfeeding first 8 days after that I have some milk. But they are low. I can't understand what is my problem!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After c section I have no breastfeeding first 8 days after that I have some milk. But they are low. I can't understan...
Overweight codition deposition of fat is reason for this take jeerakadyarista twice 2-2 tsp + 2-2 tsp of water after meals.

I feel very weak and morning sickness everyday when I wake up early in the morning. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am presuming you have a positive pregnancy test. These symptoms are very common in the first three months of pregnancy. Please get a complete blood count done to see you are not anaemic. Take folic acid supplements daily. You can take tab doxinate - 2 tab at night time and 1 tab twice daily before food to see if it helps. Also have lots of water /fluids like juices/ lassi to keep yourself well hydrated. The symptoms usually settle as pregnancy advances.

Hi. I am 23 years old unmarried female, for past 2 years sometime I have late period but not often like its regular for 3 to 4 months then for next month its not regular. Pls suggest me wat I do. Will I have problem in conceiving after marriage because of this.

MBBS
Sexologist
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In females periods are usually irregular by 4 to 5 days. So you need not worry you can conceive after marriage.

Can Drinking lemon and honey lukewarm water cause any gynec problem or it may reduce the size of the uterus?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can Drinking lemon and honey lukewarm water cause any gynec problem or it may reduce the size of the uterus?
Drinking luke warm water with honey is virrudha mixture according Ayurved shastra which acts like slow poison in body not suitable for any person any time for any disease.

I am 24 years old. I have a balls in both breast it can b move easily when touched and it hurts

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Hi looks like you have problem in your breasts. First of all for breast sonography that is ultrasound and also go for blood test for serum prolactin, don't worry it is curable, even if there is a growth in the breast it will be harmless like a fibroadenoma.

Iast time I had a question about my wife not period properly. We have sex with condom. Her period had delayed for 10 days. When checked with prega new found positive. Since I already have 2 years kid and not willing to keep the coming one. What to do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Iast time I had a question about my wife not period properly. We have sex with condom. Her period had delayed for 10 ...
Hi lybrate-user. I understand your situation. Condom failure is known to happen. No issue you can safely and easily terminate pregnancy upto 9 weeks with medicines. Just have to take care to take correct medicine in right dose and technique otherwise there can be serious complications and an incomplete abortion, requiring surgical evacuation. So take medicines only under proper medical supervision. Other option you have to go straight away for surgical evacuation.

I am 23 and my weight is 55 kg, height is 5'3" I have a fat tummy 33 inches and very little swollen ovaries.. As shown in us of lower abdomen and pcod I get only 8/9 periods in whole year. I don't have thyroid either and normal test are OK like blood test RBC platelets sodium etc What to do? Any home remedy or solution without medicines.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 23 and my weight is 55 kg, height is 5'3" I have a fat tummy 33 inches and very little swollen ovaries.. As show...
I would advice you consider low dose hormonal pills to regularise your cycles for the next few months like novelon/ femodene. Please check for side-effects and contraindications.

Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feeling uneasy and unconsciousness, I consulted my doctor and after asking few ladies related questions she asked me to wait and watch for two days and come back. Next day on wards no bleeding but while ruining it burns and sometimes small blood droplets are seen. Please Advise am I pregnant or reply in brief why it happened & if some tests have to be done & what precautions to be taken?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi doctor, I am a female of 42 years old. After intercourse. 48 hrs later I had blood urine, I vomited and was feelin...
There is a possibility you have contracted a urine infection. Please get a urine re and culture/sensitivity done. Please do a urine pregnancy test if you miss your periods next month. Further treatment will depend on these results.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Junk food can shrink brain
New study says eating junk food may shrink the part of your brain involved in learning memory and mental health. Older adults who eat more unhealthy foods such as sweet drinks salty snacks and processed meats have smaller left hippocampi.

Why my periods are delayed by 18 days. And im not sexually active. Masturbation is also rare. Im 19 years old. please tell me why it is delayed. Never happened like this before. I should have got on 19 march.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Why my periods are delayed by 18 days. And im not sexually active. Masturbation is also rare. Im 19 years old. please...
Menses can get delayed because of hormonal changes, stress or weight gain. As you r not sexually active, you should wait for another month to get menses otherwise you can take deviry tablet to get the menses.

Hi i am 23 year old and i'm 20week pregnant. Before pregnancy I do not have any thyroid abnormalities but after pregnancy my doctor told me that my thyroid level is low and she prescribed me thyroxine tablet. So I need to know that whether it affects my baby? Or do it have any side effect after delivery.

MD. DGO.DSP
Gynaecologist
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Hi i am 23 year old and i'm 20week pregnant. Before pregnancy I do not have any thyroid abnormalities but after pregn...
Please take thyroid meds if you don't it will affect baby. Low thyroid can cause birth defects abortion preterm labour etc thyroid meds are absolutely safe for mother n baby.
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