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Dr. Supriya

General Physician, Pune

50 at clinic
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Dr. Supriya General Physician, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Supriya
Dr. Supriya is a popular General Physician in Phursungi, Pune. Doctor is currently practising at Shradha Hospitals & Clinic in Phursungi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Supriya on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shradha Hospitals & Clinic

Sr no.204,Shramshrafalya Nivas, Papde Vasti Road,Bhekarai Nagar, Hadapsar Landmark: NearJagatap Bakery,Phursungi, PunePune Get Directions
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My teenage sister wants to use nail polish but I have heard that many nail polishes contain formaldehyde and can cause cancer. Is it safe for my sister to use it?

MBBS
General Physician, Mumbai
Nail perse does not have any blood supply and it rests on the nailbed and so your sister can use nail polish.
1 person found this helpful
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Hi, I am suffering from sciatica please guide me the way I can get relief. Thanks.

BHMS
Homeopath, Jaipur
Take homeopathy remedy gnaphalium mother tincture of recekeweg company 10drops 3times in some water. Take homeopathy remedy rhus to 30 10 drops 3 times of same company.
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I have severe headache in the evenings this is not stopped by tablets also can you give a better suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
I have severe headache in the evenings this is not stopped by tablets also can you give a better suggestion.
1. Is the head ache : Right sided/ left sided or all over (global)? 2. Do you have spectacles? 3. Any associated vision problems? 4. Any history of migraine/ epilepsy/ DM?
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Hi Dr. Even if we are in fever still we get feelings to have sex. Is it bad having sex when any of partner is sick. I heard we loose immunity power if we do intercourse while sick. Please answer.

MD - Microbiology
General Physician, Bangalore
Hi Dr. Even if we are in fever still we get feelings to have sex. Is it bad having sex when any of partner is sick. I...
Hi, the fever issue to some infection usually. It has no effect with sex. So no restrictions but you will feel a little weak while having fever.
1 person found this helpful
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I have been suffering from one side headache for over a 4 days. Please suggest me what should I do.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from one side headache for over a 4 days. Please suggest me what should I do.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I have viral infection from 3 days I have taken dosage of doxycycline 1-2 days nd before it I have taken cefpodoxime But I am feeling now some throat pain nd have some cough How to treat this?

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
I have viral infection from 3 days I have taken dosage of doxycycline 1-2 days nd before it I have taken cefpodoxime
...
Antibiotics are useless in viral infections. Gurgle with luke warm saline for a few days and it will subside.
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I have rare disorder. I am not getting proper sleep after beard trimming, this continues for 3 to 5 days. I will be in sleep for 7 to 8 hours but after waking up I am feeling illness, dull and not refreshed. After growth of light beard, I will get normal sleep. It is happening to from past 3 to 4 years. I don't have any medication habit for sleep (pills).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have rare disorder. I am not getting proper sleep after beard trimming, this continues for 3 to 5 days. I will be i...
Dear Lybrate User,•Exercise is an important part of life. It increases metabolism and burns fat and also brings balance as well as mental clarity. The health benefits of yoga are vast. Taking up a daily yoga practice along with breathing exercises (pranayama) is an effective way for maintaining a healthy body weight. •At the very least, a 20 minute brisk walk should be incorporated into a morning daily routine. This will move lymph and reduce adipose tissue. •Napping during the day will increase the qualities that lead to weight gain; heavy, slow, dull, oily, gross and soft. It is best to obtain a good night’s sleep and to establish regular arising and sleeping times to set the body into a healthy routine. •Meditation and self – love. It is important to nurture one-self and to develop love and acceptance, as negative emotions can offset emotional hunger and depression. Meditation brings peace and harmony into life, therefore a daily 20 minute practice is recommended to bring overall awareness and balance. The many health benefits of meditation and positive affirmations are extensive. It is recommended to be forgiving of one-self and to eliminate the aspect of emotional guilt leading to acceptance, love and peace.
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I am 64 years Male having Itching on top of penis I also see some Redness when I stretch the cover membrane back. I have applied Soframycin ointment for 7days but No improvement. What should I do. I s it because of Diebity or whom shall I consult a Urologist./or Skin Dr. Can Antibiotic help.

MBBS
General Physician, Cuttack
I am 64 years Male having Itching on top of penis I also see some Redness when I stretch the cover membrane back. I h...
1.Apply panderm plus ointment twice daily for few days 2.Take one tablet of cetrizine at bed time 3. If no relief, consult skin specialist 4 Get your blood sugar examined
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I have neckache for last 15 days. And headace too at my back portion of head. Please give some opinion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have done endoscopy on 25 jan and found gastritis and RUT hipylori positive. Please suggest me diet and medication.

MBBS
General Physician, Mumbai
I have done endoscopy on 25 jan and found gastritis and RUT hipylori positive. Please suggest me diet and medication.
Take frequent small meals instead of 3 large meals. Do not keep stomach empty for long time. Try to maintain your eating timings. Avoid spicy and fatty food. Alcohol and tobacco in all forms should be avoided. Antibiotics and anti acidity medicines are to be taken for a period of 10 to 14 days. These are prescription medicines and will be required to be taken under guidance of a medical practitioner.
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My father has a very big issue in sugar. He follows every thing but he can't get over it.

CDIABT, MBBS
Endocrinologist, Mumbai
My father has a very big issue in sugar. He follows every thing but he can't get over it.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Medication will depend upon blood sugar level.
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Hello doc, I want to know that if I sell on of my kidney is there any future problem to my health or body? I have financial problems.

General Physician,
Hello doc,
I want to know that if I sell on of my kidney is there any future problem to my health or body?
I have fin...
You have other sources to loan money when you don't have it. Selling organ is insanity specially for money crunch. Request you to donate your body instead.
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I had jaundice in december but my eyes are still yellow I am having a medicinal course also but what if it is still not cured. Please tell me the precaution I need to be care about.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Do not worry, your eyes will take one time to attain its previous whiteness as you are still under medicine for jaundice-once your lft is normal, slowly your eye willstart regaining its whiteness.
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How to cleanse the lungs? And what should I eat? I am unable to breathe properly when ever I smoke and the cough is always there in my throat, sometime the colour is black when I sneeze, sometime the chest pain. Please advice.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user since you smoke n adding to it you r staying in a polluted environment, which is leading to this. Try to quit smoking, Whn you ride try to cover your face or apply pollution mask. U could add cinnamon, pippali, cardamon, adhrak, Tulsi make decoction n drink it twice a week. U could use Tulsi regularly, apart from it go for pranayam excersices n shat kriya to cleanse your lungs. Shat kriya to b learnt from expert. Thnx.
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Does this wellness band work for blood pressure? Black-Blue: Blood Pressure Bracelet Fitness Tracker - Homestec S4 Smart Watch with SPO2H Heart rate monitor Sleeping Management Pedometer with old Touch Screen for Android iOS https://www.amazon.in/dp/B01N3XZ2KB/ref=cm_sw_r_wa_api_i_jUtVzbK36Q6BE.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Rajesh ji... It does not measure blood pressure nor it does have any effect on it... It just records heart pulse rate...and some activity tracker... You may consult for homoeopathic treatment in case you need.
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Sleep Deprivation Can Cause High Blood Pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
Sleep Deprivation Can Cause High Blood Pressure
Is Sleep Linked to Hypertension?

The link between sleep and hypertension is well-known. Studies have examined the effects of sleep deprivation on healthy volunteers and have examined the sleep patterns of people with hypertension, producing data that suggest adequate sleep may reduce risk. good cardiovascular health. Data from several studies show that people who sleep less than six hours each night are 20% more likely to develop high blood pressure.
One night of inadequate sleep in patients with hypertension has been shown to result in elevated blood pressure throughout the next day.

Average sleep times have declined

Our modern society runs 24 hours a day, and many of us curtail sleep time to keep up. From an average sleep duration of 8 to 9 hours in 1960, our national sleep duration has dropped to 6.9 to 7 hours. Many people try to get by on five to six hours of sleep nightly, a habit that may be contributing to serious long-term health conditions.

What happens when you sleep?

Sleep is restorative, most people agree. We usually don’t question why, but the fact is that the circadian rhythms of sleep regulate our nervous system and the hypothalamic-pituitary-adrenal axis, two critical body systems that keep our bodies in healthy balance. During sleep, normal people should experience a drop in blood pressure of about 15 points, on average. This reduces the work of your heart.

The Autonomic Nervous System and “Fight or Flight” Response

Sleep regulates the autonomic nervous system, that part of the nervous system that modulates the “fight or flight response.” This evolutionary response causes changes in many bodily functions that at one time were useful to provide an edge against predators.A constant state of preparedness from inappropriate activation of this response results in harmful stress on the body.

When the sympathetic nervous system is stimulated, blood vessels are constricted to deliver blood to vital organs like the brain and heart, increasing blood pressure. The “fight or flight” response is also associated with changes in glucose metabolism and an increased risk of insulin-resistant diabetes.

Cortisol, Adrenaline, and the Hypothalamic-Pituitary Axis

The primary hormones regulated by the pituitary and hypothalamus during sleep are adrenaline and cortisol, released by the adrenal gland. Adrenaline is a potent hormone that has a direct effect on blood pressure, mediated by constriction of the arteries. When your adrenaline levels remain high during the night, it can result in sustained hypertension.

Cortisol is a “stress hormone” that is highest in the morning and reaches a nadir between midnight and four AM. Lack of sleep can result in significant disruption of the cycle, subjecting your body to unnecessary stress responses and fatigue that are as damaging to your health as poor diet or lack of exercise.

When you awaken in the morning, your body typically experiences a 50% rise in cortisol level as your body prepares for the stress of a new day. Studies show that waking up early in the morning increases the cortisol response, an effect that is pronounced in people who are facing chronic stress and worry. Cortisol levels usually decline throughout the day, but in people who suffer from sleep loss, cortisol levels increase in the early evening, preventing natural recovery from the day and preparation for a restful night. In addition to lowered immunity, impaired glucose tolerance, and increased craving for carbohydrates, sleep deprivation is associated with elevated estrogen levels, decreased alertness, and poor concentration.

Sleep and Thyroid Hormone

Sleep loss also increases the amount of thyroid hormone in people who are not getting enough rest. People with elevated thyroid hormone have both increased blood pressure and cardiac output, putting unneeded stress on the heart.

Sleep, Obesity, and Hypertension

Sleep deprivation increases appetite by disturbing the regulation of leptin and ghrelin, two hormones that modulate appetite. Sleep deprivation alters your body’s ability to regulate the need for calories, resulting in over-eating and obesity, also linked to increased risk of hypertension.

Caffeine and Hypertension

Many of us use caffeine to remain alert when we haven’t slept well, a habit that causes dramatic increases in blood pressure. The mechanism for elevation of blood pressure after drinking a caffeinated beverage is not completely understood. Some researchers think caffeine may stimulate the adrenal gland to release adrenaline, a hormone with direct effects on blood pressure. It may block hormones that keep the arteries relaxed.

Obstructive Sleep Apnea

People who have obstructive sleep apnea (OSA) have multiple episodes during the night in which they stop and restart breathing. This disorder usually affects middle-age to older adults, but it can occur in patients of any age, particularly people who are overweight. People with OSA typically have high blood pressure, particularly on awakening, when their blood pressure should be at its lowest point. Symptoms of OSA include daytime sleepiness, loud snoring, morning headache, and difficulty concentrating during the day. They may be observed gasping suddenly during the night before returning to sleep.

Are You Getting Enough Sleep?

Sleep is critical for maintenance of your health. If you work shifts or curtail your sleep to accomplish multiple tasks, you are at risk for hypertension that can be difficult to treat. Measure your blood pressure in the morning. It should be at its lowest level and if it’s elevated, you should see your doctor in addition to consideration of lifestyle changes to prevent progression of medical problems associated with hypertension and sleeplessness. If you have symptoms of obstructive sleep apnea, there are effective treatments available.
CONtact me Privately for any advice
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What is diet plan for fatty liver and vitamin d deficiency and piles (external). Please suggest how can cure.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
What is diet plan for fatty liver and vitamin d deficiency and piles (external). Please suggest how can cure.
Hello Lybrate user, you should aim on Snacking on dried fruits like figs, apricots, and dates. Swap sugary baked desserts for fresh fruit -- raw strawberries rather than strawberry pie. Not to Eat: Foods with little fiber can cause or make constipation (and therefore hemorrhoids) worse, so it's best to limit how much you eat of them. White bread Milk, cheese, and other dairy Meat Processed foods such as frozen meals and fast food Some of these (red meat, processed meat like hot dogs, and refined carbs) as well as fried foods can also cause inflammation in your body, which may make hemorrhoids worse. If your hemorrhoids itch or hurt, cut down on things that can irritate your gut, including: Alcohol Caffeine Spicy foods Citrus fruits Watch the amount of salt you eat. It can worsen your hemorrhoids. You should aim for 25-30 grams or more of fiber every day from what you eat. Too much fiber too fast can cause gas and bloating, so add a little bit to your diet at a time if you're not used to it. You'll also need to drink more fluids to help your body use that fiber: 8-10 large glasses of water every day. For fatty liver go for foods rich in lean proteins like egg whites, roasted chicken or fish and drink lots of liquids that helps you digest fiber and proteins both and also help you overcome piles and fatty liver. For vitamin D deficiency you will be needing supplements as you will not be able to digest vitamin D plus calcium rich foods in your diet with piles. Before recommending you with supplement I would be needing your vitamin D deficiency value and according to your value will suggest you the supplement. Please consult be in personal for further information.
6 people found this helpful
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I am 45 years old male since one year I am getting neck pain after sleeping of 4 to 6 hours (in between two shoulders)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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