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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hello Dr. Me or mere husband planning kr rhe h for a baby. 4 month s. Hum daily sex bi krte h.But me pregnant nhi ho pa rhi. Koi critical problem to nhi h. Koi solution bataiye.
I had intimated 2 months ago.in the month of february but I had not received my menstrual. Cycle in april. Are there chances of pregnancy?
I am suffering from pcod Dr. gave me diane 35 after completing 4 month course of it I was give siphene from 4th day of my period toll 9th day I was advised to go for follicular growth ultra sound Dr. has told me she will give some injections to initiate ovulation I am scared can not I conceive normal now as my reports are normal I dnt have cyst.
More the stamina more will be the energy to perform all daily activities.
1. Eat Healthy
Food affects your body to a great extent. To increase your stamina you need to switch to a balanced diet. A well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats keeps the body healthy and increases both physical and mental stamina. Try to eat frequently in small servings to keep your body steadily supplied with energy.
Exercise is one of the most effective solutions to increasing stamina. It may tire you in the beginning; however, it will increase the stamina and provide strength on the long run. Even mild but regular exercising can help a lot when it comes to building stamina.
3. Indulge in an Activity you Like
Choose an activity that you enjoy. If you like either running or cycling, then stamina-building is going to be lot easier for you. Run or cycle for few miles daily and you will feel the change soon. You would soon be able to go extra miles easily with ease. Such daily activities may also include swimming, boating or even jogging in the park to help increase your stamina.
4. Quit Smoking
Smoking affects one’s stamina to a great extent. If you are less involved in physical activities and smoke a lot, your stamina will go for a toss. To be high on stamina, make sure you smoke less and if possible, quit it once and for all.
5. Motivate Yourself
Motivation helps in building stamina. Think positive and concentrate on the goals that you have set for yourself. Avoid thinking about possible hindrances that you may experience. Involve friends in your stamina-building activities. Meditation may also help concentrate on the good things.
Rest is as important for improving stamina as any other activity. Take ample sleep and rest to feel full of energy while performing any of your stamina-building activities. A sound sleep can help you feel active throughout the day.
7. Prevent Illnesses
The most effective way to avoid catching those pesky office colds that drain your energy is to wash your hands regularly. Avoid touching your nose and eyes with your hands; don’t share cups, pens or phones with infected individuals.
8. Relax and Save Energy
Learn to relax under pressure. Deep breathing and imaging can help. Take a few deep breaths and imagine a beautiful scene. Worrying saps energy and can reduce stamina. Saving energy at such occasions can let you feel energetic for much longer during the day.
Cross-training is one of the most effective and safe ways to improve stamina and performance level as well as to avoid injury. Choose two or more activities that complement each other, such as weight training and trail running or biking and swimming.
Hi we are newly married couple. We did sex last night. When I was fully erect inside her vagina i m feeling little pain and the same way she also feeling pain if I stop for few seconds pain is going from both of them and after completing the girl has a small bleeding from her Virginia little. She do not have pain when she was bleeding. Is there any problem? Y she is bleeding without any pain.
Hi 2 days back I got my periods .bt it was jst for 1 day. Before that I had a pill. And also I got my periods 10 days before the actual date.
Hai sir. I (female) am fingering from 4 years to get satisfaction. Is it effect in my future. Any problem please give me suggestion.
Sir I had unprotected sex with my partner. After my menstrual period was over. I took unwanted 72pill but as I am on antidepressants I am tensed that ipill will work effectively or not. Also as I had sex for the first time I had vaginal bleeding. Is this normal. A can I get pregnant. please help I will b highly grateful for an early response.
I was diagnosed with ovarian endometrial cyst in my left ovary of size 4*3*3 cm of 18 ml Is it mandatory to go for laparoscopy or it is curable with medicines as well Will I face problem in conceiving in future? Any tips?
My wife mensuration period got over on 15 nov. When shd I do sex to get her pregnant. Pls mention the date range.
We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant in the early stage of sex. How can we remove pregnancy? can we pregnancy totally by eating papaya. I didn't even produce the sperm at the time of sex. Will the pre cum effects it?
Vitiligo: 10 Important Facts
Vitiligo is a disease in which the pigment cells of the skin are destroyed in certain areas.
Symptoms and signs of vitiligo include loss of skin color in the form of depigmented, or white patches of skin in any location on the body.
Vitiligo can be focal and localized to one area, or it may affect several different areas of the body.
The exact cause of vitiligo is unknown, although mostly believe that it is an autoimmune condition in which the body's immune system mistakenly attacks and destroys certain cells within the body.
Most people who have vitiligo will develop the condition prior to age 40; about half develop it before age 20.
Vitiligo may have a genetic component, as the condition tends to run in families.
Vitiligo is not painful and does not have significant health consequences; however, it can have emotional and psychological consequences.
Some treatments can reduce the severity of the condition, but it can be difficult to cure.
There is no known way to prevent vitiligo.
There are some home remedies which may improve appearance.