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Dr. Sunitha

Alternative Medicine Specialist, Pune

350 at clinic
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Dr. Sunitha Alternative Medicine Specialist, Pune
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunitha
Dr. Sunitha is a renowned Alternative Medicine Specialist in Aundh, Pune. You can consult Dr. Sunitha at Spinalogy Clinic in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunitha on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spinalogy Clinic

1st Floor, Vidya Building, ITI Road, Aundh. Landmark:Towards Croma, PunePune Get Directions
350 at clinic
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I am having headache in the morning till noon time since last two weeks. I am 66 years old keeping BP normal by taking medicine. please ADVICE.

MBBS
General Physician, Cuttack
I am having headache in the morning till noon time since last two weeks. I am 66 years old keeping BP normal by takin...
If BP is normal it could be a tension headache due to mental stress and strain.Avoid stress.Take paracetamol, plenty of water. If no relief consult doctor
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Sir, I am a 39 year old male. The problem which I am facing is frequent bleeding in latrine and constipation. Consulted many doctors including gastro entrology specialists and undergone lab tests and endoscopy. But there is no problems detected and advised to have fiber content food and keep exercise. So I like to know the seriousness/reasons of the disease and the precautions to be taken. Thank you sir.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir, I am a 39 year old male. The problem which I am facing is frequent bleeding in latrine and constipation. Consult...
Constipation is the root cause of your bleeding. Constipation generally causes hard motions which brush with the mucosa of rectum and injure blood vessels which leads to bleeding and swollen pritruding vessels called piles. You are rightly advised to take high fiber diet of salads and green leafy vegetables to have smoth motions without friction. That would prevent any bleeding. If piles have already developed, operation is advised.
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How to get rid of dandruff which is in my hair for bout a year. I hv tried all sorts of shampoos literally. Plsssss help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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My body gets tired often and also my hands are shivering. Can you prescribe some medicines.

MSc
Dietitian/Nutritionist, Hyderabad
Hi, lack of energy could be owing to a host of reasons--nutrient deficiencies, sporadic sleep cycles, under-eating and subsequently overeating, dehydration, skipping breakfast to name only a few reasons. To regain energy, ensure you drink ample water through the day and that your meals are wholesome and complete and that your daily diet includes fruits and fresh vegetables. Hope this helps.
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I have one sided (left side) head ache from last one hour. And small vibration like feel in the remaining part? Any medication.

MBBS, cc USG
General Physician, Gurgaon
I have one sided (left side) head ache from last one hour. And small vibration like feel in the remaining part? Any m...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) consult physician/me for further management.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi… if you can follow few basic things then you will get better results in short period of time, * drink only 100-150 ml of lukewarm water during meals, * don’t drink water one hour before meals and one hour after meals, l * avoid oily, fermented and stale foods, *drink lukewarm water regularly as possible, * sleep upto 10.30 pm, * do anuloma viloma pranayam regularly early in the morning, * avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping, @ TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals, @ take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice, @ take ½ tsf of lavanbhaskar churna after meals, Do all these things for 30 days, gives you good result. THANKS.
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nowadays pimples getting on face what should I do to solve them. Its so hard to getting pimples on face so give me some solution as soon as quick.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
nowadays pimples getting on face what should I do to solve them. Its so hard to getting pimples on face so give me so...
Poly listerine on your face daily at night for five days for half an hour. Do not rub or scratch Thorpe pimples. Avoid oily spicy junk food. Take plenty of liquids.
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One doctor told me that, if weight is lost due to chronic anxiety or stress, both LDL and hdl will fall. So my mind forces me to take anxiety or stress to reduce LDL cholesterol. I'm underweight, my weight is losing. But many doctors say that if weight is lost due to anxiety, hdl will decrease and LDL will increase.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
One doctor told me that, if weight is lost due to chronic anxiety or stress, both LDL and hdl will fall. So my mind f...
Dear Relax Please don't play with these figures. Cholesterol is made in body as per needs. Food does not alter this. Remove all mis conceptions. Eat well. Exercise well. Enjoy good health. Remember stress can harm you badly. Be happy.
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I used have acne but now its reducing as I take clindamycin phosphate. But due to acne, pimples, blackheads there are many acne scars in my face. And I have small small hair please suggest me how can I help to attain my face skin to smooth, clean and clear, scar and acne free face. What about the small hairs on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I used have acne but now its reducing as I take clindamycin phosphate. But due to acne, pimples, blackheads there are...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For small hair, you can go for laser hair removal
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I am suffering from cold and cough and I am vomiting and I want to consult to a specialist.

MBBS
General Physician, Mumbai
I am suffering from cold and cough and I am vomiting and I want to consult to a specialist.
For vomitting take tablet vomikind md4 over the tongue and for fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and for dry cough I will suggest you to take syp adulsa 5 ml and can repeat after a gap of six hours as and when required and take cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I have severe cough and vomiting since four days. Not able eat anything. What should I do? Is there any problem? I had only chapatti and curry before fever comes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have severe cough and vomiting since four days. Not able eat anything. What should I do? Is there any problem? I ha...
Get ur chest X-ray done immediately... U might be having serious chest infection that needs immediate treatment with antibiotics Take Panticid-dsr twice daily for vomiting... Revert with reports
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There is lottt. Of dandruff in my hair. Drandruf can seen in my hair by any one. Well I will use pantjali shape of anti dandruff when I comb to my hair there is lot of dandruff can fall on my shoulder. So this is my problem so please suggest me any way.

Trichologist
Dermatologist, Mumbai
There is lottt. Of dandruff in my hair. Drandruf can seen in my hair by any one. Well I will use pantjali shape of an...
Start applying jaborandi hair oil 3/week and wash it with mild scalp cleanser daily. This will help to control scaling if it is dry. But if the scales show some other disorder then consult trichologist.
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Dear I am 28 years old married women. Recently I have been diagnosed with uti and traces of blood in urine. My pulse rate is also slightly high i.e 107 pm. What could be the reason. I am having norflox tz for this infection.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Dear I am 28 years old married women. Recently I have been diagnosed with uti and traces of blood in urine. My pulse ...
Urinary tract infections can be completely cured with homoeopathic medicines. No side effects at all. 100% rapid and effective results. Drink plenty of water. Take following homoeopathic medicines for 3 days which help you to solve the problems soon. Can notharis 200, uva ursi q and ferrum phos6x tabs. Nothing to worry. For treatment please be free to consult me. Thank you.
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I have a head ache and it is very pain full in the morning and evening what can I do against this? Please send me a solution against this.

BHMS
Homeopath, Faridabad
I have a head ache and it is very pain full in the morning and evening what can I do against this? Please send me a s...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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In my face black marks and pimples how to clear. please help me am 25 years old and which cream am using.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
In my face black marks and pimples how to clear. please help me am 25 years old and which cream am using.
Apply cream purodil and take liquid puroderm for one month.u can msg ne on my consult For more details
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I have pimple skin amd also I have a lot of dark black spots so please can someone suggest a useful and easy available face cream for good results to remove darkspots please plz I really need help as I have suffering from this for years.

PGDHHM, MBBS
General Physician, Delhi
I have pimple skin amd also I have a lot of dark black spots so please can someone suggest a useful and easy availabl...
Use soap free face wash and good astringent for face. To remove dark spots some creams might be required. Drink plenty of liquids to maintain hydration. Avoid scrating the pimples. Maintain hygiene. Hope this helps u
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After the pimples there are marks left on my face. What should I do t remove those marks.

MBBS
General Physician, Faridabad
After the pimples there are marks left on my face. What should I do t remove those marks.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Acne - How Your Diet Plays A Role?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Guwahati
Acne - How Your Diet Plays A Role?

Acne is a common skin disease which happens when the hair follicles becomes full with dead skin cells and oil secreted from the skin. Acne is mainly characterized by vast areas of blackheads and pimples. The appearance of a person suffering from acne has often led to anxiety, and in extreme cases has caused depression as well.

CAUSES OF ACNE-

  1. Genetics is thought to be one of the main reasons for hair fall due to acne. This is supported both by Twin studies and studies that have shown higher rates of acne among first degree relatives. Acne susceptibility is polygenic as the disease does not follow the Mendelian inheritance pattern.
  2. Another reason for acne is related to hormonal activities such as those during menstrual cycle and puberty. During puberty, sex hormones called androgens increase which causes the follicular glands to grow larger than normal. Many hormones like testosterone, dihydrotestosterone, dehydroepiandrosterone sulfate and growth hormone have been shown to have links with acne.
  3. Many bacteria like the anaerobic bacterium are suspected to be a reason behind acne. Infection caused by the parasite Demodex is also responsible for causing acne.

Role of Diet in Acne-

Different studies have been done to establish a relationship between diet and acne but there is no evidence to prove so. Some tests have shown different degrees of acne intensity due to high glycemic diets. Another unproved study shows consuming dairy milk is linked to higher incidences and intensity of acne. One recent experiment has shown a relationship between acne and obesity however no relationship is found between acne and insulin metabolism. Vitamin B12 may cause skin problems similar to acne.

Cigarette smoking and acne has been a ground for high debate among biologists. Some medical records have shown that cigarette smoking increases the severity of acne.

Some studies have also shown that stress or other psychological causes worsens acne. Acne severity is linked to high stress levels.

SYMPTOMS-

  1. Scars are a common symptom of acne. Acne scars are caused due to inflammation in the skin dermal layer. The scar is made by an abnormal form of healing after the inflammation. These scars are classified on the basis of whether excess collagen or collagen loss is caused by the abnormal inflammation.
  2. Nodular acne lesions cause pigmentations. This often leaves a red, inflamed mark even after the lesion has been cured.

TREATMENT-

  1. A diet low on glycemic index is recommended for treating acne.
  2. Benzoyl peroxide is the first step in treating mild to moderate acne. This is because of its high effectiveness and mild side effects. The peroxide causes drying of the skin as a side effect.
  3. Antibiotics are very much used for treating acne. Oral antibiotics are highly recommended. This is because of their anti-inflammatory properties.
  4. Azelaic acid when applied at 20% concentration is effective for treating mild to moderate acne.
  5. Natural treatment methods include applying tea tree oil or bee venom to reduce the amount of lesions in acne.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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