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Dr. Sunita Umberkar

Gynaecologist, Pune

200 at clinic
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Dr. Sunita Umberkar Gynaecologist, Pune
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunita Umberkar
Dr. Sunita Umberkar is one of the best Gynaecologists in Pashan, Pune. You can consult Dr. Sunita Umberkar at Women's Clinic in Pashan, Pune. You can book an instant appointment online with Dr. Sunita Umberkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Women's Clinic

Dhanashri Apt, NDA Pashan Road, Bavdhan. Landmark : Near Hotel Nebula, PunePune Get Directions
200 at clinic
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I had unprotected sex with my bf on 21st sept, I got period last time on 4 sept and after sex the sticky type yellow and white Harmon is coming out since one week and every time. And till now it's continuing. What should I do. Is there any chance of getting pregnant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had unprotected sex with my bf on 21st sept, I got period last time on 4 sept and after sex the sticky type yellow ...
Hello- Pregnancy can not be confirmed by physical changes, you have to perform urine pregnancy test after 10 days of missed periods. If periods arrive at the time, nothing to worry about.
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Hi. I got married two months back and my husband is in abroad. We are yet to have our intercourse as I was have PCOS. Next month I will be leaving to his place, where we are planning to have sex. When I discussed with my friends who got married, they said they had pain during sex, which is making me afraid. Kindly help me to overcome the fear.

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Hi. I got married two months back and my husband is in abroad. We are yet to have our intercourse as I was have PCOS....
Use a lubricant prior to intercourse. Also have foreplay. U will overcome ur fear if ur desire is intense
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I and my girl friend had sex on 12/10/17, after two hours she had ipill tablet, after 6 days she got period but the period stopped within one day, my question is she is pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I and my girl friend had sex on 12/10/17, after two hours she had ipill tablet, after 6 days she got period but the p...
This is withdrawal bleeding and mostly no pregnancy. It will make certain when she gets next normal period. If that is missed then to do urine pregnancy test. For future learn about family planning methods and use one of them.
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Smartphone Addiction a Sign of Depression?

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Smartphone Addiction a Sign of Depression?

The Smartphone addiction has got all hooked. With millions of apps catering to your different needs, smileys, emoticons and memes instead of relying on words to express what you feel and getting to know the whole world at one tap, you feel severely addicted to your Smartphone. But, is that a healthy sign? On introspection, you will probably find that you spend more time over the virtual domain through the social networking sites rather than having a heart-to-heart with your family and friends.

Of late, smartphones are being held responsible for causing depression as a result of increased isolation. Let’s find out whether the theory is well propounded or not.

  1. One of the major signs of depression is lack of adequate sleep. Sticking to your smartphone till the wee hours of the morning affects your level of concentration, resulting in anxiety and a bad temper.
  2. When you spend a lot of time on the gadgets, you slowly compromise on your thinking capacity. You take everything internet serves you as granted without clarifying. With every piece of information available on the internet, there is nothing left for you to imagine or create.
  3. Addiction to social networking sites is taking away all your creative potentials; and on one fine day, when you discover this, you might feel increasingly disillusioned, resulting in depression.
  4. One of the worst causes of depression is cyber bullying. The virtual world might welcome you with all kinds of threats and humiliation and this happens majorly on the social networking sites. As a result, you feel your self-confidence is at stake, resulting in severely low self-esteem and subsequent depression.
  5. Abandoning your smartphone completely is utopian, because they serve needful purposes as well. But, what you can do is limit the time you spend on the device and replace it with something creative. Otherwise, it might not be too late before you start silently sliding into depression.


 

5118 people found this helpful

Im 30 year old and in my usg there were small cyst in ovary.After blood investigation all harmones are normal t3 t4 tsh fsh lh.Etc.Will there be any problem in conciveing?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
If your periods are regular and the cysts were follicular, there should be no problem. If the cysts are of any other type i.E. Endometriotic etc. You will need guidance from a gynec.
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I am having irregular periods can I know why before it use to come at 28 days but know its for 35 n more. I am unmarried. No thoyorod. Is this effect my health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having irregular periods can I know why before it use to come at 28 days but know its for 35 n more. I am unmarr...
Normal menstrual cycle range from 21-35 days. If no problem or your health ,and no excessive bleeding and you are having regular cycle after 35 days then no need to worry. But as a precaution start taking thios homoeopathic medicine regularily MENSO-AID ( BAKSON) Drink 2 spoon twice daily
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Health Benefits

BHMS, DEMS
Homeopath, Pune
Health Benefits

If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.

The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.        

  • Fiber – 6.7 grams. 27% RDA.
  • Potassium – 696 milligrams. 20% RDA.
  • Copper – 0.4 milligrams. 18% RDA.
  • Manganese – 0.3 milligrams. 15% RDA.
  • Magnesium – 54 milligrams. 14% RDA.
  • Vitamin B6 – 0.2 milligrams. 12% RDA.    
  • Note: Dates are high in sugar content – coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit.

A Summary Of Dates Health Benefits: Dates Are Great For:

  • Weight loss
  • Relieving constipation, supporting regular bowel movements
  • Promoting heart health, reducing heart disease risk
  • Diarrhea
  • Iron-deficiency anemia
  • Reducing blood pressure
  • Impotence
  • Promoting respiratory and digestive health
  • Pregnancy deliveries
  • Hemorrhoid prevention
  • Chronic conditions such as arthritis
  • Reducing colitis risk
  • Preventing colon cancer.

1.Constipation: Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to achieve the desired laxative effect of it, you should soak them in water over night. Then, eat the soaked dates in the morning like syrup to get the most optimal results. Dates havehigh level of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract, which can relieve symptoms of constipation.

2. Anemia: Dates have a high mineral content, which is beneficial for many different health conditions, but their impressive levels of iron make them a perfect dietary supplement for people suffering  from anemia. The high level of iron balances out the inherent lack of iron in anemic patients, increasing energy and strength, while decreasing feelings of fatigue and sluggishness.

3. Sexual Weakness: Studies have shown that dates are even beneficial for increasing sexual stamina. Soak a handful of dates in fresh goat’s milk over night, then grind them in the same milk with a mixture of cardamom powder and honey. This mixture becomes a very useful tonic for increasing sexual endurance and reducing sterility caused by various sexual disorders. The science behind this phenomenon is largely due to traditional usage which stimulated formal research. the effects of date palms and their oil on sexual functioning and found that the high levels of estradiol and flavonoid components of dates are what increase sperm count and motility, as well as promoting increased testes size and weight. So, if you are looking for a masculine boost, eat some dates, because they are a great natural aphrodisiac!

1 person found this helpful

My fiancees periods were due but got delayed. During this period we had unprotected sex. Its almost 60 hours now. She got brownish red spotting today afternoon but not full fledged periods. She just took i-pill (emergency contraceptive) What are the chances of getting pregnant?

MBBS
General Physician, Cuttack
My fiancees periods were due but got delayed. During this period we had unprotected sex. Its almost 60 hours now.
She...
Since she took I Pill chance of pregnancy is less. However do a pregnancy test 10 days after the missed period if any and consult doctor for advice.
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After delivering my baby boy I got lines(scratches) on my stomach,kindly help,Thanks

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Do abdominal exercise. It is very difficult to remove these scratches as it is due to stretching of collagen fibers underneath the skin
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Hi doc am 21 years old and 14 weeks pregnant my babies nuchal thickness is 2.1 and trisomy 21 risk ratio is 1: 109 cut off risk is 1: 250 is it normal? Am worried.

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
Hi doc am 21 years old and 14 weeks pregnant my babies nuchal thickness is 2.1 and trisomy 21 risk ratio is 1: 109 cu...
Hi. Nuchal thickness is normal. However if double marker shows high risk, u cn go for triple marker at 16 wks or straight away amniocentesis which is 100 per cent confirmatory. However at your age, chances of trisomy 21 are v low
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BAMS
Ayurveda, Pune
Pollymenorrhoea ( अत्यार्तव )
( corelation is done accourding to the symptoms otherwise Atyartav is vast concept as compared to Pollymenorrhoea)

Some commonsymptoms of pollymenorrhoea
1. Exessive bleeding at the time of
menstruation.
2. Sever abdominal cramps
3. Sever headache
4. Nausea
5. Backache

Associated complaints
1. Tiredness
2. Muscle fetigue
3. Migraine
4. Hemorrhagic piles ( in some cases)
5. Amlapitta
6. Hair loss
7. Dullness of skin colour and complexion

Now a days mainly seen causes for this disorders are :-

Altered diet containing more spices , SALT, preservatives and GREEN CHILLY etc.
Accourding to ayurveda the diet ( Salty, sour, hot) in nature causes vitiation of Pitta dosha and it causes the vitiation of Rakta dhatu. due to this as body expells cough while coughing from body simillerly it expells more quantity of blood in attempt to get rid of vitiated Rakta dhatu from the body. in this the associated dosha is Vata dosha.

Though DOCTORS ATTENTION is MUST in this case you can parctice some tips to get relief from this at home.

1. Avoid diet which causes the problem of Heat, Hyperacidity, such as Green chilly, spices, chilly powder,
( In some womens the specific reason for this is they eats lots of Golgappa daily which contains green chilly water )


2. Avoid fast food to avoid the preservatives and other harmfull chemicals.

3. Avoid excess use of Pickle as it contains more salt as preservatives.

4. Eat 1 Awala ( indian gooseberry) on empty stomach.

5. Eat fresh food. take fresh juices of fruits or beet root.

6. Start using Nachani satva instead of taking poha or khichadi as a breakfast.

7. Regular exercise with some yogasana as Bhujangasan, Vajrasan, and Pranayam etc.
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I got married before one month and now I m pregnant I m having pcod and also taking medicine for irrational thoughts repeatedly comes in my mind I m not mentally prepared for conceiving But all suggest me to continue pregnancy because of pcod infertile rate I m confused Its too early I do not want baby so early please give me advice.

MS, MBBS
Gynaecologist, Noida
I got married before one month and now I m pregnant
I m having pcod and also taking medicine for irrational thoughts ...
Hello Ms. Lybrate-user with pcod, sometimes there are problem in concieving and in continuation of pregnancy so if you concieved naturally, try to continue if your condition permits.
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I frequently have headaches and tingling in any part of body. I also feel blood taste in mouth. I also have common cold and cough. I worry that I have brain tumor, though I am just 13 years old and have still not got my periods.

BHMS
Homeopath, Chennai
I frequently have headaches and tingling in any part of body. I also feel blood taste in mouth. I also have common co...
Hi dear these are symptoms of viral only ,I think you have observed someone having brain tumour, don't be afraid ,sometimes menarche is bit delayed don't worry, take plenty of fluids ,more vegetables and whole fruits.
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Swimming Vs Running - Which One Should You Go For?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Swimming Vs Running - Which One Should You Go For?

Swimming or running? Having to prioritize between the two can be quite a daunting task. While swimming has its loyal followers, one cannot ignore the health benefits of running either. In fact, swimming and running are like two faces of the same coin. What is suitable for one may not be an ideal choice for another. While swimming may be helpful for some, others might benefit from running. Following the mad rush does not make any sense. Know what are your requirements, strengths, and weaknesses and then choose between the two.

This article is an attempt to clear your confusion and thus, help you choose between the two.

  1. Injury: Running and swimming can both result in an injury. However, running is more intense. Thus, chances and frequency of an injury (muscle cramps, ligament tear, sprain or fracture) are slightly more in the case of running. In comparison, swimming is less strenuous. There is less probability of a sprain or a fracture in swimming.
  2. Body workout: If you are looking for a complete body workout, swimming is what the doctors have just advised. The different strokes in swimming ensure maximum muscular movements. Every part of your body, from head toe, are involved in swimming. Running, however, is not a complete body workout.
  3. Joint problems: For people with joint problems or associated conditions such as arthritis (especially Rheumatoid Arthritis), running might be highly uncomfortable and risky, aggravating the problems further. Under such circumstances, swimming comes as a much-needed breather. Not only is it safe, but also comfortable (people with severe arthritis should, however, consult the doctor before swimming). Swimming is an excellent exercise for improving the motor skills and also building on the core strength.
  4. Calories burned: Finally some good news for the runners. If you are looking for a high-calorie burnout (where you have to sweat it out literally), running is what you just need. Swimming also helps to burn the calories, but running has a slightly higher impact. As per a survey, you burn close to 700 calories by running for seven miles per hour. Surprising, you burn only 550 calories (per hour) by swimming 50 yards per minute.
  5. Bone health: If swimming is good for the joints, running is important for your bones. Running plays a pivotal role in improving and increasing the bone density in a person.
  6. Hormonal effect:  Swimming or running both are believed to improve your cognitive abilities. Endorphins, which are commonly known as the ‘feel good’ hormone and is known to lift your spirits. They enhance your mood like never before.

Both swimming and running come with their own sets of merits and demerits. Choosing between the two can be an uphill task. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

7973 people found this helpful

I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive for 3-6 months. But I want to know what if I conceive within 3 months? I have normal menstrual cycle. I got periods according to my abortion date. Can I take it as my uterus has healed and can conceive?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I'm trying for a second baby. I had blighted ovum and aborted at end of april. My doctor advised me not to conceive f...
Hi, I agrees with your doctor, you must wait atleast upto 3 months so your hormonal cycles regularize sufficiently before you conceive, this will secure your next pregnancy. Also you will have sufficient time to recover your physical & mental health. Start taking tab. Folic acid 5mg, daily.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Consuming energy drink
A team of researchers has discovered the connection between masculinity energy drink use and sleep problems. Many energy drinks have high caffeine content when consumed in excess caffeine can accelerate the heart rate increase anxiety and contribute to insomnia.
Men who perceive energy drinks as'magic potions' for performance enhancement the study suggests are better served moderating their consumption

Hello sir, I am having a serious problem. I wants a baby now. But Its not happening though I am trying since 3 years to conceive my wife. What may be the reasons? The cyclic period of my wife keeps on changing. Some time 15 days, 25 days, 40 days even. Other than that we don't have any problem. Please give me all possible suggestions regarding this matter.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello sir,  I am having a serious problem. I wants a baby now. But Its not happening though I am trying since 3 years...
Since you have been trying for three years and not conceived, so there might be some problem with you or your wife. Also you told that your wife's cycle is not regular, it can also be one of the reasons that you are not able to conceive. So to find out the exact cause you need to get these tests done:- lh fsh tsh prolactin amh usg for antral follicle count and pelvis and husband semen analysis.
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