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Dr. Sunita Sitaram Mane

MD

Ayurveda, Pune

5 Years Experience
Dr. Sunita Sitaram Mane MD Ayurveda, Pune
5 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunita Sitaram Mane
Dr. Sunita Sitaram Mane is one of the best Ayurvedas in Pimple Saudagar, Pune. She has over 5 years of experience as a Ayurveda. She is a MD . She is currently associated with Amruth Ayurveda in Pimple Saudagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Sitaram Mane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Government Ayurveda Medical College, - 2012
Languages spoken
English
Hindi

Location

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#51/1/1, Katepuram Chowk, Gangarde Nagar, Pimple Gurav, Pimple Saudagar, PunePune Get Directions
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I am 19 years old and my hairs are falling when I bath and it is increasing day by day what should I do to stop falling of hair and grow thick and more hair?

BHMS
Homeopath, Faridabad
I am 19 years old and my hairs are falling when I bath and it is increasing day by day what should I do to stop falli...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Hello I am 21year old student my hair is falling very high speed and also having colour grey. My diet is very ow and running alopathic medicines. Now what I do.

Vaidya Visharad
Ayurveda, Narnaul
Hello I am 21year old student my hair is falling very high speed and also having colour grey. My diet is very ow and ...
To stop or control hair loss, increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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How to get better health mentally and physically doctor help me with eating habits I am not able to eat and I get scolded by my mother kindly help.

MBBS
General Physician, Mumbai
How to get better health mentally and physically doctor help me with eating habits I am not able to eat and I get sco...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
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I am suffering from from severe hair thinning for more than 3 years for which I have taken homeopathic and ayurvedic treatment but of no use. What should I do? Can I use minoxidil? Please advise.

MBBS
General Physician, Faridabad
I am suffering from from severe hair thinning for more than 3 years for which I have taken homeopathic and ayurvedic ...
we all want shiny eyes and radiant hair and skin." Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.
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I am losing my hair very hurry I tried all shampoos please help me yo get my hairs back.

BHMS
Homeopath, Raebareli
I am losing my hair very hurry I tried all shampoos please help me yo get my hairs back.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
8 people found this helpful
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My age is 29, height is 5 feet 7 inches and weight is 76 kgs. I do not have any health related issue but I have gained 3-4 kgs of weight in 10 months. I do not get much time as I have to work almost 10 hours at Office. What should I do to loose my weight? Please suggest.

BHMS
Homeopath,
My age is 29, height is 5 feet 7 inches and weight is 76 kgs. I do not have any health related issue but I have gaine...
Hello lybrate-user working 10 hours a day can be quiet stressing indeed. But, do try to spend a minimum of 30 minutes doing at least brisk walking. It can lower the cause of heart related illnesses later on in life. Maybe you will have to wake up 30 minutes early or sleep 30 minutes late. Also, it is very very important to eat right. Snack on fruits and sprouts instead of processed, packaged and junk food. Consume organic india's tulsi tea instead of coffee or tea during work hours. Avoid at all costs foods form fast food outlets, as majority people gain weight because of that.
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I am 21 year 7 months old guy, I am afraid because my hairs are turning white very fast, it starts 3 years back and now the white hairs are on my whole hair scalp portion. Kindly suggest me some oil which can stop it and recover my black hairs, it all started when I moved to other city, please tell me about the medicines or oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 21 year 7 months old guy, I am afraid because my hairs are turning white very fast, it starts 3 years back and n...
Hi lybrate-user. Hair goes gray when color-producing cells stop producing pigment, melanin. Reasons:- 1. Grey hair is usually associated with ageing, but this is not always the case. 2. Early greying of the hair is basically hereditary, and we can inherit it from one of our parents or grandparents. 3. Malnutrition, worry, shock, deep sorrow, tension and other similar conditions may also slow down the production of melanin resulting in grey hair. Medication:- 1. Massage your hairs with brihat bringaraja taila everyday atleast for 15 mins. 2. Apply hair mask amla powder along with bhringaraja powder mixing with buttermilk weekly twice. 3. Nourishment and proper grooming is very important to keep the hair texture, growth, shin and luster in a good condition. Therefore use a shampoo & conditioner that suits your hair type. Choose products that are gentle, preferably without any harsh detergent like sodium lauryl sulfate. For daily washes, use a shampoo that is mild, gentle & moisturizing.
6 people found this helpful
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I am 32 yeabecause male and my weight in above 90kg. I face problem in My moments because of my weight. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 32 yeabecause male and my weight in above 90kg. I face problem in My moments because of my weight. What should I...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
4 people found this helpful
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I had dengue fever last month and also jaundice. The total Bilirubin count is 1.8 I am feeling hungry every now and then. Can you tell me why?

MBBS
General Physician, Jalgaon
I had dengue fever last month and also jaundice. The total Bilirubin count is 1.8 I am feeling hungry every now and t...
Please You are feeling hungry because your liver is getting normal and you are on liver medications like liv52 Please reduce the dose of liver medications Take salads, fruits, vegetables juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food.
1 person found this helpful
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Hiii sir I am 21st year old. I have continue pain in my stomach. I have taken pain killers but no such difference in my problem. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hiii sir I am 21st year old. I have continue pain in my stomach. I have taken pain killers but no such difference in ...
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 4 tablets of sutshekhar rasa after meals. C) eat 10 gm of ajova seeds along with 10 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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I want to reduce my weight but do not have time for exercise. Please suggest me how to reduce?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to reduce my weight but do not have time for exercise. Please suggest me how to reduce?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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Hello sir I have bleeding in my gums and teeth for 2weeks. Am afraid to visit dental doctor because of pain. Suggest any remedy to decrease pain.

BHMS
Homeopath, Delhi
Hello sir I have bleeding in my gums and teeth for 2weeks. Am afraid to visit dental doctor because of pain. Suggest ...
Hello,you can take homoeopathic medicine Plantago Q (10 drops in little water) thrice a day for a week and revert.
3 people found this helpful
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I have gone for a thyroid test n the results r. Tsh is 5.53. It's normal or not. I get a heartbeat problem also bcoz of it. I have started a walk of 30 mins. Will it be normal. Or what else should I do.

Diploma in Diabetology, MBBS
General Physician, Warangal
I have gone for a thyroid test n the results r. Tsh is 5.53. It's normal or not. I get a heartbeat problem also bcoz ...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take ecg tsh okay.
1 person found this helpful
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Sir, I did my root canal In the month of Jan this year but now it pains slightly and swells sometime at the side I showed some doctor they told me that root canal failed so now what I will do?

B.D.S
Dentist, Siliguri
Sir, I did my root canal In the month of Jan this year but now it pains slightly and swells sometime at the side I sh...
Hi the doctor was correct in telling you that the root canal treatment has failed. You can either go for re-rct or get the tooth extracted.
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Sir I want to commit suicide. Which is the easiest way to do so without harming my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, I can't even understand your state of mind while you saying this, you must be going through a lot. You are asking this question on a platform where we all are health professionals trying to help you to live healthily. So, obviously none of us will guide you with that. Infact no one should guide you with that. May be your worries and tension seem to be never ending right now, but nothing is impossible. I am sure there are people around you who know your worth and would be too hurt if you did any of harmful acts. Sanny, you can be perfectly fine if you seek treatment. Talk to me about what bothers you, what has brought you to this stage? why are you giving up. We all will make sure to deal with your difficulties together. Its easy to end, be a fighter as you know suicide does not take away the pain it only gives it to some one else. Consult immediately.
3 people found this helpful
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BDS
Dentist, Mumbai
Dental treatment is not expensive but neglect surely is.

I met an accident last night and had some small injury in hand and legs. But I don't remember what happened I mean I'm totally blank about accident exactly what happened. Is this any diseases.

BAMS
Ayurveda, Ambala
I met an accident last night and had some small injury in hand and legs. But I don't remember what happened I mean I'...
During the accident, your brain functions is impaired due to sudden emergency conditions & release of emergency hormones. It is a normal phenomenon.
1 person found this helpful
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Actually I am not getting sleep at all in the night, I am sleeping at 3'oclock. So please provide me information regarding this so that I can get sleep by 10 o clock itself.

BAMS
Ayurveda, Ambala
Actually I am not getting sleep at all in the night, I am sleeping at 3'oclock. So please provide me information rega...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Colour of urine is yellow? Due to some medication.. Please send answer as possible as soon.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Colour of urine is yellow?
Due to some medication..
Please send answer as possible as soon.
Hello- urine gets its yellow color from a pigment called urochrome. That color normally varies from pale yellow to deep amber, depending on the concentration of the urine. Darker urine is usually a sign that you're not drinking enough fluid. Some times some medicines also cause the urine to become yellow.
1 person found this helpful
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