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Dr. Sunita Kale

Gynaecologist, Pune

350 at clinic
Dr. Sunita Kale Gynaecologist, Pune
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Kale
Dr. Sunita Kale is one of the best Gynaecologists in Karve Nagar, Pune. She is currently practising at Shree Maternity Nursing Home in Karve Nagar, Pune. Book an appointment online with Dr. Sunita Kale and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Galli No 1, Karve Nagar. Landmark: Shahu Colony & Next To Comminns College, PunePune Get Directions
350 at clinic
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Kindly advice me Side Effects Of contraceptive pills. Like Unwanted 72 ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
In general contraceptive pills are mostly safe. But Unwanted 72 is meant for emergency purpose and contains high dose of hormones that have serious side effects, if taken regularly.
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I am 22 years old I have already two years baby. My last periods is on 25.06.2016 till now I dint get my periods. I took pregnancy test so it is positive. I want to abort it pls suggest me tablet and the procedure its urgent please.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 22 years old I have already two years baby. My last periods is on 25.06.2016 till now I dint get my periods. I t...
Please consult a gynaecologist in your area and get it done. Without supervision by a doctor doing abortion is dangerous. They will first ascertain whether the pregnancy is intrauterine and then the size of the foetus and depending on your health condition will decide which is the best method for you. Please do not go blindly on self medication. Consult a doctor personally.
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Boost your flexibility with easy stretching routines

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Boost your flexibility with easy stretching routines

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front

3580 people found this helpful

I am 19 years old I had sex with my bf n immediately I had unwanted 72 but nt yet rcvd my menstrual please help.

MD - General Medicine
Sexologist, Nashik
Nothing to worry if taken timely contraceptive, period may get delayed or may get disturbed. But no chance of pregnancy.
10 people found this helpful
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Hi, please help me to decide what is the correct time for intercourse for pregnancy as my wife had her period on 29 apr 16. And the things to keep in mind at the time of intercourse?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi, please help me to decide what is the correct time for intercourse for pregnancy as my wife had her period on 29 a...
Hi if her periods are regular have intercourse daily from 10 th day for 10 days, meaning 10th day to 20th day. After ejaculation she should lie down for 30 min before washing. Proper is hygiene is important before sex. Hope my answer helps you. Regards.
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I am 30 years old female housewife after delivery my weight started increasing n now after 5 years it reached till 90. I even do not have any medical issues like thyroid or diabetes. So what should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 years old female housewife after delivery my weight started increasing n now after 5 years it reached till 90...
Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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4 tips to keep your child healthy in summers

MD - Paediatrics, MBBS
Pediatrician, Faridabad
4 tips to keep your child healthy in summers

1. Drink only clean water

2. Maintain proper hygiene

3. Eat lots of fruits

4. Avoid junk food
 

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Stomach pain during in menstruation cycle, this is bad or good for health? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Stomach pain during in menstruation cycle, this is bad or good for health? Please help me.
Menstrual pains are a normal criteria in the life of a female. Nothing to worry about. Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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I used condom once just to try it then after that itching and red spots comes at that place now they are growing what to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
It may be due to allergy to material used in condom. Or spermicidal jelly used in it. Get treatment from your gynaecologist. As it appears to me as allergic reaction and requires antihistamine. And change the brand of Condom.
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Hi Dr,I have got married 2 years back still I didn't yet conceived should I wait for some more time or should I undergo any treatment.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Dr,I have got married 2 years back still I didn't yet conceived should I wait for some more time or should I under...
If you are not able to conceive naturally, then you should move on to next step i. E. Go for iui and consult infertility specialist.
2 people found this helpful
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Sexual Disorders - Why Ayurveda is Best form of Treatment for it

Vaidya Visharad
Ayurveda, Narnaul
Sexual Disorders - Why Ayurveda is Best form of Treatment for it

Ayurveda, which is an age old medicinal practice and has its own influence on the very important and intimate aspect of one's life that is the sex life of a person. Vajikarna, better known as ‘vishwachikitsa’, is one of the specialities in the field of Ayurveda that deals with aphrodisiacs and virility leading to good physique and freedom from impotency. The various herbs of Ayurveda help in curing major sexual problems, such as penile dysfunction, premature ejaculation and sexual exhaustion.

Here are a few reasons why Ayurvedic treatments should be preferred over conventional ones:

  1. The base of Ayurvedic treatments is all natural: The base of Ayurvedic treatments consists of herbs, plants, fruits and all vegetation growing around you. The usage of all natural elements for treatment of sexual diseases is more promising as they do not cause any side-effects as opposed to usage of supplements loaded with chemicals which might throw off the hormonal balance of your body.
  2. Ayurveda stresses on curing the ‘doshas’: The three ‘doshas’ in the body are ‘kapha’, ‘vata’ and ‘pitta’ and Ayurveda focuses on removing these ‘doshas’ along with curing the diseases. Removing these doshas while curing sex diseases is a major benefit of using Ayurveda because it helps you attain a better orgasm.
  3. Use of Ayurvedic herbs: 
    • All the medicinal plants used in Ayurveda are devoid of any side effect and help in reversing the side effects of over masturbation by strengthening the nervous system and increasing the blood flow to the penile area.
    • Ashwagandha: This herb not only helps in getting rid of the side-effects but also prevents them from resurfacing. As an additional benefit, it helps in increasing the flow of libido, thus, reducing sexual exhaustion.
  4. Focus on overall well-being: Ayurveda is concerned with the overall physical well-being of the patient across all spheres that is physical, psychological, spiritual and is beneficial to social wellness as well while allopathic treatments rely solely on bio-chemistry and focus on fixing only one sexual problem at a time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6645 people found this helpful

Should I have sex daily or on alternate days for pregnancy. Which is the best option?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Should I have sex daily or on alternate days for pregnancy. Which is the best option?
Normal Sperms can survive in the female body for 2-7 days times based on their capacity. So having intercourse on alternate days from 10th day of the cycle to 18th day of the cycle increases the chances of pregnancy.
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I am 38yeats old. And not pregnant so which reasons still I did not get my periods?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 38yeats old. And not pregnant so which reasons still I did not get my periods?
Hello, The delay is likely to be due to PCOS mostly. You need to get a hormonal profile done and ultrasound pelvis to check for endometrial thickness.
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I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant I am not irregular with my periods.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant
I am not irr...
Simply inserting the finger no lady can be pregnant you should pregnancy at you home simply see if there is two lines of the card then the pregnancy test is positive if there is one line then there is no pregnancy you should no vary.
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My girlfriend is urging me to have sex with her (she trusts me very much and I love her so much too). But she is only 15 years old. And I'm 20 years old. Now if I refuse to have sex with her, she will certainly get hurt and also she will think I'm gay. So finally I've decided to do the same with her in safe mode. Now my question is will it harmful for her as she is too young? And if not I want to know the safest way of not getting pregnant.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, appreciate your thinking for her, for both of you this time n age for concentrate in to your study and planing for future. Explain her which you narrated here but any how avoid sex for this age Best wishes.
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If we cum outside the vagina is there any chance of pregnancy. What are the precautions we need to take when having sex with out condom not to get pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear lybrate-user, this is not a ver good method to prevent pregnancy. Chances of having pregnancy in this are pretty high. Should go for better, effective, safe methods of contraception.
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I am married from 3 yrs. I have some problems related to sex. Can you please help me. I rarely get satisfied during sex. I want to know whether I have any problem or is there anything else. Please help me because due to this problem I get irritated and feel like getting angry on my husband.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am married from 3 yrs. I have some problems related to sex. Can you please help me. I rarely get satisfied during s...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
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I m Trupti. I had go through an ectopic pregnancy on 2feb16. What precautions/treatment should I have to take for next pregnancy? I m so depressed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I m Trupti. I had go through an ectopic pregnancy on 2feb16. What precautions/treatment should I have to take for nex...
Hi lybrate-user. The only thing that you need to do is to immediately get an ultrasound scan done as soon as you realise that you are pregnant as there is high chance of recurrence. There is actually no way to prevent an ectopic pregnancy. All the best trupti.
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