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Dr. Sunita Kale

Gynaecologist, Pune

350 at clinic
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Dr. Sunita Kale Gynaecologist, Pune
350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Kale
Dr. Sunita Kale is one of the best Gynaecologists in Karve Nagar, Pune. She is currently practising at Shree Maternity Nursing Home in Karve Nagar, Pune. Book an appointment online with Dr. Sunita Kale and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Maternity Nursing Home

Galli No 1, Karve Nagar. Landmark: Shahu Colony & Next To Comminns College, PunePune Get Directions
350 at clinic
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Hi, I had unprotected sex last to last sunday i.e. 19th November, it was the last day of my menstruation, then I had sex last Sunday, i.e. 26th November, and I experienced some blackish blood discharge today, (30th November). I don't have any other weird noticeable changes, what should I do? Can this possibly be pregnancy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Since your sex was unprotected, you can surely get pregnant. If your next periods delay by more thn ten days, thn go for urine pregnancy test at home (a kit is available at medical store). Test performed earlier will come as negative, so you have to wait till ten more days if your menses get delay.
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I am a martial arts plyears black belt holder can you please help in recommending d diet plan dat I should have to make my body stronger and healthier and more stretchable .plz recommend me something and I do not know why mera stamina kafi kaam ho cough h and I just wanna increase it and wherever I fight I gets alot pain on my legs and handsss.

MBBS
General Physician, Mumbai
I am a martial arts plyears black belt holder can you please help in recommending d diet plan dat I should have to ma...
Dear lybrateuser, - You should have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones - have more of proteins to increase stamina & strengthen your muscles, have a protein food with each meal & also as snacks inbetween meals, have eggs, non veg( if you take), milk & milk products like yogurt, cheese, butter milk, cottage cheese, soyabeans, tofu, lentils, pulses, sprouts, nuts such as almonds, walnuts, pista, cashews, peanuts - have 5-6 small meals rather than three large meals including snacks in between meals - consult a dietician for your exact requirement of calories .
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Quick Home Remedies For General Weakness

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Quick Home Remedies For General Weakness

Natural remedies for general weakness:

  1. Soak 8-10 almonds and 1 teaspoon rice overnight. Remove the outer skin of almonds and make a fine paste. Mix in some milk and a pinch of turmeric powder (haldi). Boil in water and drink this with sugar candy (mishri) or ordinary sugar to taste.
  2. Take mango slices. Sprinkle 1 teaspoon honey, a pinch of saffron (kesar), cardamom (chhoti illaichi) and rose water (gulab jal) on it. Take twice daily.
  3. Do 10-15 minutes of warm up and stretching exercises in the morning before leaving for work. This will help to keep you fresh and prevent tiredness.
  4. Never skip your morning breakfast.
  5. Take a break from your daily routine. Set some goals in the day to perform. Learn to delegate work as too many things together can be a cause for fatigue and tiredness.
  6. A warm shower after work or before going to bed is also helpful.
  7. Avoid cigarette smoking, alcohol and tobacco as far as possible.
  8. Avoid burning the candle from both the ends by sleeping late and getting up early in the morning. Have a sound sleep for at least 7-8 hours daily.

I have got a vaginal infection. Which itches a lot. Specially before mensuration cycle. Even hav some weird discharge .from past 2 months I have been using fungal creams which gives a bit relief! I really need to get out of it!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user please visit gynaecologist for examination. Use vwash for cleaning of intimate area. Use cotton undergarments and change it twice a day. Keep local area clean and dry.
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How to Increase Progesterone Naturally?

MD, MBBS
Gynaecologist, Rewari
How to Increase Progesterone Naturally?

Progesterone is a characteristic female hormone, which is also known as the pregnancy hormone, its percentage is generally higher before and during pregnancy. Progesterone supplementation is regularly important during assisted reproductive technology (ART) systems; for example, In-vitro fertilization (IVF). This is recommended because the medicines you may use during these strategies can change your body's capacity to deliver progesterone. Certain techniques can even expel progesterone delivering cells from your ovaries. All women who wish to end up pregnant need progesterone to help the uterus get ready for and sustain a prepared egg.

Before pregnancy
Progesterone readies the uterus for pregnancy. After ovulation happens, the ovaries begin to deliver progesterone required by the uterus. Progesterone causes the uterine covering or endometrium to thicken. This readies a strong domain in your uterus for a fertilized egg.

During pregnancy
Progesterone sustains the baby. A supply of progesterone to the endometrium keeps on being critical during pregnancy. After an effective implantation, progesterone keeps up a steady domain for the forming baby. Following eight to ten weeks of pregnancy, the placenta takes control of progesterone creation from the ovaries and considerably builds the hormone.

Other sources of progesterone supplements
A few types of progesterone supplements are accessible, including vaginal items that deliver progesterone straight to the uterus. The diverse structures include the following:

1. Vaginal gel:

  • Utilized once every day for progesterone supplementation
  • Over a time of involvement and more than forty million dosages recommended
  • In studies where quiet inclination was measured, a dominant part of women favored the gel for comfort over other progesterone medicines
  • Some discharge felt during use

2. Vaginal suppositories:

  • Wax-based
  • Generally utilized yet not FDA-endorsed
  • Utilized two to three times each day
  • Spillage can be chaotic

3. Vaginal supplements:

  • Intended for vaginal use
  • FDA-endorsed for progesterone supplementation yet not for progesterone substitution
  • Useful in ladies under thirty-fie years; no settled outcomes in women of more than thirty-five years
  • Utilized two to three times each day

4. Progesterone oral cases, utilized vaginally:

  • Not planned or FDA-affirmed for vaginal utilization
  • Less symptoms when it is utilized vaginally rather than orally
  • Utilized approximately three times each day

5. Infusions:

  • An oil-based arrangement (now and then called progesterone in oil)
  • Generally utilized; most settled strategy for progesterone delivery
  • Infused into the bottom once every day
  • Requires long, thick needle to enter layers of skin and fat
  • Hard to oversee
  • Infusions might be difficult
  • Skin responses are normal

Progesterone is a vital piece of infertility treatment since it boosts implantation and pregnancy. Human services suppliers regularly have an inclination towards which type of progesterone they recommend for fertility treatment. Their application is by and large in view of their involvement with the different techniques. However, accommodation and demand are likewise critical. Most women lean toward a progesterone definition that is simple, advantageous, and agreeable. Thus, make sure to talk about your choices with your social insurance supplier or your doctor. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2736 people found this helpful

4 Tips For The Right Geriatric Nutrition

M.sc- DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
4 Tips For The Right Geriatric Nutrition

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.
Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.
1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes 40 days, sometimes 45 days. Please give suggestions. And tell about medicines, which are useful in this problem.

MD - Homeopathy
Homeopath, Aurangabad
My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes...
Irregular periods can be caused due to menstrual cycle disorders. They are very common and can be easily treated with medications. Every month the brain, ovaries & uterus follow a sequence of events to prepare the body for pregnancy. There are four major hormones which are at play here, the follicle-stimulating hormone (FSH), luteinizing hormone (LH), progesterone and estrogen. Menstrual cycle disorders occur from conditions that affect the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina. You should also look out for other signs such as pregnancy, family history of irregular periods, Acne issues, hair on face or chest, gained weight recently, hot flashes, night sweats, frequent headaches, stress or taking any herbal medications. You should urgently see a doctor if you have been having irregular periods for more than three menstrual periods (either consecutively or over the course of a year). In physical exam, we will thoroughly check your reproductive organs and breast. Commonest test done are hemoglobin, iron studies, hormonal assays and ultrasound abdomen. Treatment is given depending upon the cause which can be found out after thorough examination by a Homoeopath, so visit your nearest Homoeopath today.
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She is in her last trimester of pregnancy. She has now developed itching in her hands and feet past 2 days. She is having allegra 120. But no result of improvement.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
She  is in her last trimester of pregnancy. She has now developed itching in her hands and feet past 2 days. She is h...
She has to get her liver function tests done Consult your local gynaec .She may give her specific medications for this problem .This is because of stagnation of bile produced in the liver during pregnancy.
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I'm 39 years old. In my married life of 8 years. I failed to get conceive. My left tube is block. I'my in need of baby. Pls.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 39 years old.
In my married life of 8 years.
I failed to get conceive. My left tube is block.
I'my in need of bab...
With the advancing age fertility decreases, and also you have one tube block. So with one patent tube and at this age without wasting time you should think of some assistance / help. For you now ivf is best possible thing for conceiving, as success rate of ivf also decreases with age, so you need to take decision now.
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I have irregular menstrual & it will not came from more 3 months. so, what should I do.?

BHMS
Homeopath, Gulbarga
I have irregular menstrual & it will not came from more 3 months. so, what should I do.?
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used to painful menses.For further assistance you can concern me privately.
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